#yogapregnancy

Part of my basic yoga practice today... the growing tummy is making it challenging to perform many poses 😅 .
It was a lovely sunny Saturday today. Just wished we could have more days like that in Denmark 😅
.
.
.
.
#yogamama #yogamom #yogapregnancy #yogapregnant #18weekspregnant #pregnantbelly #pregnantyoga #yogahomepractice #igyogacommunity #yogaforhealth #yogaforstrength #yogaforfun
Part of my basic yoga practice today... the growing tummy is making it challenging to perform many poses 😅 .
It was a lovely sunny Saturday today. Just wished we could have more days like that in Denmark 😅
.
.
.
.
#yogamama #yogamom #yogapregnancy #yogapregnant #18weekspregnant #pregnantbelly #pregnantyoga #yogahomepractice #igyogacommunity #yogaforhealth #yogaforstrength #yogaforfun
Clases de yoga 🧘‍♀️ Prenatal comenzamos en septiembre La importancia de la YOGA 🧘‍♀️ PRENATAL 645-0597 - te mantiene en forma - tonificas tus músculos -mejora tu flexibilidad y equilibrio -te ayuda a tener mejor circulación sanguínea -te ayuda a relajarte y a concentrarte mejor - con las técnicas de respiración te ayudan a relajarte durante las contracciones y el parto . - mejora la conexión mamá y bebe 
Para más información de nuestras clases de yoga 🧘‍♀️ prenatal al 645-0597. #yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Prenatal comenzamos en septiembre La importancia de la YOGA 🧘‍♀️ PRENATAL 645-0597 - te mantiene en forma - tonificas tus músculos -mejora tu flexibilidad y equilibrio -te ayuda a tener mejor circulación sanguínea -te ayuda a relajarte y a concentrarte mejor - con las técnicas de respiración te ayudan a relajarte durante las contracciones y el parto . - mejora la conexión mamá y bebe
Para más información de nuestras clases de yoga 🧘‍♀️ prenatal al 645-0597. #yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
"Pratique o amor até que você se lembre de que VOCÊ É AMOR."
⠀
Swami Sai Premananda
⠀
@yoganagestacao 🤰🧘‍♀️
⠀
#gestantes #yoga #yogaprenatal #yoganagravidez #yogapregnancy #prenatalyoga #yogabrasil #prenatalyogateacher #yoganagestacao #gravidez #yogagestante #beneficiosdoyoga #gestante #gestaçao #gestacao #gestação #spinningbabies #maternidadeativa #meditação #meditacão #meditacao #meditacaoguiada #mãe
"Pratique o amor até que você se lembre de que VOCÊ É AMOR."

Swami Sai Premananda

@yoganagestacao 🤰🧘‍♀️

#gestantes #yoga #yogaprenatal #yoganagravidez #yogapregnancy #prenatalyoga #yogabrasil #prenatalyogateacher #yoganagestacao #gravidez #yogagestante #beneficiosdoyoga #gestante #gestaçao #gestacao #gestação #spinningbabies #maternidadeativa #meditação #meditacão #meditacao #meditacaoguiada #mãe
Clases de yoga 🧘‍♀️ Prenatal comenzamos en septiembre La importancia de la YOGA 🧘‍♀️ PRENATAL - te mantiene en forma - tonificas tus músculos -mejora tu flexibilidad y equilibrio -te ayuda a tener mejor circulación sanguínea -te ayuda a relajarte y a concentrarte mejor - con las técnicas de respiración te ayudan a relajarte durante las contracciones y el parto . - mejora la conexión mamá y bebe 
Para más información de nuestras clases de yoga 🧘‍♀️ prenatal al 645-0597. #yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Prenatal comenzamos en septiembre La importancia de la YOGA 🧘‍♀️ PRENATAL - te mantiene en forma - tonificas tus músculos -mejora tu flexibilidad y equilibrio -te ayuda a tener mejor circulación sanguínea -te ayuda a relajarte y a concentrarte mejor - con las técnicas de respiración te ayudan a relajarte durante las contracciones y el parto . - mejora la conexión mamá y bebe
Para más información de nuestras clases de yoga 🧘‍♀️ prenatal al 645-0597. #yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
✨create your sacred space that starts within✨

Experiencing my 🥰 4th pregnancy that is my most important ritual. EVERYDAY.

#yogapregnancy 
#yogaschwangerschaft
#yoga 
#movingmeditation 
#sacredpregnancy 
#magicwombwisdom
#orgasmicbirth 
#naturalbirth 
#createahealingspacethatstartswithin
✨create your sacred space that starts within✨

Experiencing my 🥰 4th pregnancy that is my most important ritual. EVERYDAY.

#yogapregnancy
#yogaschwangerschaft
#yoga
#movingmeditation
#sacredpregnancy
#magicwombwisdom
#orgasmicbirth
#naturalbirth
#createahealingspacethatstartswithin
Comfortable stretch provides a comfortable space for my baby.
· The 34th week of pregnancy🤰🏻
#yoga #yogapose #yogagirl #yogamom #yogamoms #yogamommy #yogamomma #yogamoment #yogalife #yogaeveryday #yogabody #yogaeverywhere #yogaoutside #yogalove #yogaphotography #yogatime #yogaphoto #yogaphotography #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #yogaforpregnancy #pregnancyyogateacher #pregnancy #pregnant #yogini #yogis #backbendlove #瑜伽
Comfortable stretch provides a comfortable space for my baby.
· The 34th week of pregnancy🤰🏻
#yoga #yogapose #yogagirl #yogamom #yogamoms #yogamommy #yogamomma #yogamoment #yogalife #yogaeveryday #yogabody #yogaeverywhere #yogaoutside #yogalove #yogaphotography #yogatime #yogaphoto #yogaphotography #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #yogaforpregnancy #pregnancyyogateacher #pregnancy #pregnant #yogini #yogis #backbendlove #瑜伽
Bu gün net olarak gördüm yüzünü nasıl bana benziyor anlatamam 😜Çok komik her muayenede başka bir yere dönmüş oluyor kime çekti acaba @cdgrli 🤦🏽‍♀️🤣
.
#rajayoga #meditation #yogakioo #yogakiooturkiye #yogainspiration #yogapractice #yogapregnancy #aloyoga #yogafit #yogapose #yogagirl #yogaretreat #yogastudent #practice #practiceandalliscoming #yogachallenge #yogainspiration #yogagram #yogaeverywhere #yogaeveryday #yogatime #yogapractice #yogadaily #asana #yogaturkey #yogaturkiye #surya #prgnancy #pregnant #pregnantyoga #pregnantyogapose #36weekspregnant
Bu gün net olarak gördüm yüzünü nasıl bana benziyor anlatamam 😜Çok komik her muayenede başka bir yere dönmüş oluyor kime çekti acaba @cdgrli 🤦🏽‍♀️🤣
.
#rajayoga #meditation #yogakioo #yogakiooturkiye #yogainspiration #yogapractice #yogapregnancy #aloyoga #yogafit #yogapose #yogagirl #yogaretreat #yogastudent #practice #practiceandalliscoming #yogachallenge #yogainspiration #yogagram #yogaeverywhere #yogaeveryday #yogatime #yogapractice #yogadaily #asana #yogaturkey #yogaturkiye #surya #prgnancy #pregnant #pregnantyoga #pregnantyogapose #36weekspregnant
Wheelin’ into the #thirdtrimester like....I don’t know what I’m doing and life as I know it is about to change in t-minus 10-12 weeks. BUT I trust my instincts and gut and for once in my life I am totally at peace with winging it. (Which if you know me and my Type A Personality you know that’s sooo not me.) but impending motherhood has made me realize all you CAN do is wing it. So here I am, figuring it out as I go. 
#
What’s funny is I used to say if I ever got pregnant I would be that badass chick in the gym squatting with a baby bump. But this WHOLE pregnancy I have touched a weight MAYBE 3 times. My body has been craving all the #yoga and recently #Pilates. The practice of these two things has greatly helped me focus on being more #zen and LISTENING to my body rather than telling it what to do. When you’re growing someone, YOU are no longer in control. Your BODY is. I’m so thankful I found yoga and that I can still do fun poses like this. Yoga has been my saving grace and without it, I probably wouldn’t have slowed down and healed to create this little human growing inside me. ❤️🥰 #yogimom #yogi #3rdtrimester #yogapregnancy #fitpregnancy #healthy #fitspo #fitlife #fitchick #fitmom #wingit #meditation #affrimation #wegotthis #healingthroughyoga #yogaposes #babybump #healthylifestyle #fitfam
Wheelin’ into the #thirdtrimester like....I don’t know what I’m doing and life as I know it is about to change in t-minus 10-12 weeks. BUT I trust my instincts and gut and for once in my life I am totally at peace with winging it. (Which if you know me and my Type A Personality you know that’s sooo not me.) but impending motherhood has made me realize all you CAN do is wing it. So here I am, figuring it out as I go.
#
What’s funny is I used to say if I ever got pregnant I would be that badass chick in the gym squatting with a baby bump. But this WHOLE pregnancy I have touched a weight MAYBE 3 times. My body has been craving all the #yoga and recently #Pilates. The practice of these two things has greatly helped me focus on being more #zen and LISTENING to my body rather than telling it what to do. When you’re growing someone, YOU are no longer in control. Your BODY is. I’m so thankful I found yoga and that I can still do fun poses like this. Yoga has been my saving grace and without it, I probably wouldn’t have slowed down and healed to create this little human growing inside me. ❤️🥰 #yogimom #yogi #3rdtrimester #yogapregnancy #fitpregnancy #healthy #fitspo #fitlife #fitchick #fitmom #wingit #meditation #affrimation #wegotthis #healingthroughyoga #yogaposes #babybump #healthylifestyle #fitfam
Clases de yoga 🧘‍♀️ prenatal comenzamos en septiembre (645-0597, Camino Alejandrino en Guaynabo)
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ prenatal comenzamos en septiembre (645-0597, Camino Alejandrino en Guaynabo)
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Opening the side body feels amaaazing 🙂🌈 I’m Instructing classes while sitting on a gym ball these days, offering minor adjustments. By slowing down it is challenging and encouraging me to hone my verbal cues which is really great 🙂

#pregnant #36weekspregnant #yogapregnancy #thirdtrimester #yoga #yogateacher #activepregnancy
Opening the side body feels amaaazing 🙂🌈 I’m Instructing classes while sitting on a gym ball these days, offering minor adjustments. By slowing down it is challenging and encouraging me to hone my verbal cues which is really great 🙂

#pregnant #36weekspregnant #yogapregnancy #thirdtrimester #yoga #yogateacher #activepregnancy
Clases de yoga 🧘‍♀️ prenatal comenzamos en septiembre (645-0597, Camino Alejandrino en Guaynabo). Beneficios de la clase de yoga 🧘‍♀️ prenatal: 
Mejora el sueño.
Reducción del estrés.
El aumento de la fuerza, flexibilidad y resistencia.
Disminución dolor de espalda baja.
Disminución náuseas.
Disminución síndrome del túnel carpiano.
Disminución de los dolores de cabeza.
Reducción del riesgo de parto prematuro.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ prenatal comenzamos en septiembre (645-0597, Camino Alejandrino en Guaynabo). Beneficios de la clase de yoga 🧘‍♀️ prenatal:
Mejora el sueño.
Reducción del estrés.
El aumento de la fuerza, flexibilidad y resistencia.
Disminución dolor de espalda baja.
Disminución náuseas.
Disminución síndrome del túnel carpiano.
Disminución de los dolores de cabeza.
Reducción del riesgo de parto prematuro.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
⠀ ⠀ 
I am HAPPY. Is that pregnancy hormones? Maybe.😅 But who cares. Currently enjoying the ride. 💁🏼‍♀️☀🌈😊 Totally balanced over here on dancers pose day for #itsaloaboutthebalance🙌🏻💗 ⠀
⠀
⠀
⠀
 Photo credit: @northernstar_yoga

For more authentic photos and captions follow @pregnancymindset
⠀

#pregnancyyoga #yogapregnancy #pregnant #pregnancy #mindset #bodyandmind #bodyandmindandsoul #pregnancymindset #yoganourishesthesoul #mindfulmomtobe #mindfulmom #mindfulness #mindfulmum #mindfulmumtobe #healthypregnancy #mindfulpregnancy #fitpregnancy #pregnancymeditation #meditation #pregnancyapp #babybelly #pregnantbelly #firsttrimester #secondtrimester #thirdtrimester #activepregnancy #preggo #pregnantlife #pregnancymindset
⠀ ⠀
I am HAPPY. Is that pregnancy hormones? Maybe.😅 But who cares. Currently enjoying the ride. 💁🏼‍♀️☀🌈😊 Totally balanced over here on dancers pose day for #itsaloaboutthebalance🙌🏻💗



Photo credit: @northernstar_yoga

For more authentic photos and captions follow @pregnancymindset


#pregnancyyoga #yogapregnancy #pregnant #pregnancy #mindset #bodyandmind #bodyandmindandsoul #pregnancymindset #yoganourishesthesoul #mindfulmomtobe #mindfulmom #mindfulness #mindfulmum #mindfulmumtobe #healthypregnancy #mindfulpregnancy #fitpregnancy #pregnancymeditation #meditation #pregnancyapp #babybelly #pregnantbelly #firsttrimester #secondtrimester #thirdtrimester #activepregnancy #preggo #pregnantlife #pregnancymindset
Clases de yoga prenatal comienzan en septiembre (645-0597)  Son muchos los beneficios de la yoga 🧘‍♀️ prenatal prenatal: -Mejora el sueño.
-Reducción del estrés.
-El aumento de la fuerza, flexibilidad y resistencia.
-Disminución dolor de espalda baja.
-Disminución náuseas.
-Disminución síndrome del túnel carpiano.
-Disminución de los dolores de cabeza.
-Reducción del riesgo de parto prematuro.

#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga prenatal comienzan en septiembre (645-0597) Son muchos los beneficios de la yoga 🧘‍♀️ prenatal prenatal: -Mejora el sueño.
-Reducción del estrés.
-El aumento de la fuerza, flexibilidad y resistencia.
-Disminución dolor de espalda baja.
-Disminución náuseas.
-Disminución síndrome del túnel carpiano.
-Disminución de los dolores de cabeza.
-Reducción del riesgo de parto prematuro.

#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
... and here is the second part of the sequence - all the other side 😉
Hope you enjoy it!! 🤗
.
#prenatalyoga #prenatalcare #yogapregnancy #yogapractice #9monthpregnant #myyogapractice #myyogalife #yogavideo #realtimeyoga #yogaflow
... and here is the second part of the sequence - all the other side 😉
Hope you enjoy it!! 🤗
.
#prenatalyoga #prenatalcare #yogapregnancy #yogapractice #9monthpregnant #myyogapractice #myyogalife #yogavideo #realtimeyoga #yogaflow
Can Yoga Help Relieve Back Pain in Pregnancy? In a word -- absolutely! You may have seen us advertising our #prenatalyoga classes @lotus.pedal or perhaps you've heard from a girlfriend or family member that "you've got to try yoga" to stay relaxed and feel great during pregnancy. And it's true -- practicing yoga regularly can help you cultivate a calm state of mind during the emotional journey that is pregnancy. But yoga's benefits don't stop there. If you're experiencing pregnancy-related back pain -- and if statistics are to be believed, 50 to 70 percent of women are -- yoga is a must-have for your pregnancy wellness toolbox. So what are you waiting for? Prenatal yoga class is on Friday morning  at 9:30 am with #yogateacher Tara. Book online you come on into the studio. #prenatalyoga #prenatal #southsurreybc #southsurreyprenatal #whiterockprenatal #yogapregnancy #pregnant #summerfieldbc
Can Yoga Help Relieve Back Pain in Pregnancy? In a word -- absolutely! You may have seen us advertising our #prenatalyoga classes @lotus.pedal or perhaps you've heard from a girlfriend or family member that "you've got to try yoga" to stay relaxed and feel great during pregnancy. And it's true -- practicing yoga regularly can help you cultivate a calm state of mind during the emotional journey that is pregnancy. But yoga's benefits don't stop there. If you're experiencing pregnancy-related back pain -- and if statistics are to be believed, 50 to 70 percent of women are -- yoga is a must-have for your pregnancy wellness toolbox. So what are you waiting for? Prenatal yoga class is on Friday morning at 9:30 am with #yogateacher Tara. Book online you come on into the studio. #prenatalyoga #prenatal #southsurreybc #southsurreyprenatal #whiterockprenatal #yogapregnancy #pregnant #summerfieldbc
I really want a comfortable deep bend,but it was a bit extravagant during pregnancy.🤣
Happy Friday everyone!💛
#yoga #yogapose #yogagirl #yogamom #yogamoms #yogamommy #yogamomma #yogamoment #yogalife #yogaeveryday #yogabody #yogaeverywhere #yogaoutside #yogalove #yogaphotography #yogatime #yogaphoto #yogaphotography #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #yogaforpregnancy #pregnancyyogateacher #pregnancy #pregnant #yogini #yogis #backbendlove #瑜伽
I really want a comfortable deep bend,but it was a bit extravagant during pregnancy.🤣
Happy Friday everyone!💛
#yoga #yogapose #yogagirl #yogamom #yogamoms #yogamommy #yogamomma #yogamoment #yogalife #yogaeveryday #yogabody #yogaeverywhere #yogaoutside #yogalove #yogaphotography #yogatime #yogaphoto #yogaphotography #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #yogaforpregnancy #pregnancyyogateacher #pregnancy #pregnant #yogini #yogis #backbendlove #瑜伽
#juiceplus#jp#yogapregnancy #gympregnancy #gymmotivation #gym#fitnessmotivation #fitness #livehealthylivewell #healthyfood #eatinghealthy
#juiceplus#jp#yogapregnancy #gympregnancy #gymmotivation #gym#fitnessmotivation #fitness #livehealthylivewell #healthyfood #eatinghealthy
We're conditioned to "go, go, go". Go faster, go further, go for more, keep going. In the U.S., even pregnant women are expected to keep going. They often work till the very last day before going into labor and if lucky get 12 weeks of maternity leave. 
How about SLOWING down? Shifting from the "go" mode to "relax" mode.
Taking a moment to connect with the baby, calm our minds and let go of all the tension in our bodies is a beautiful self-care practice that will both prepare you for birth as well as postpartum life with your new baby.

Please share your favorite way of mindfulness and self-care with us in the comments.

Photo/Repost @sophie.jaffe
#babuvillage #mindfulness #slowitdown 
baby? .
. 
Use the code BABU PARENTS at www.babuvillage.com to receive a free 30min consultation to guide you through the process of building your own modern village during the perinatal period.
.

Babu is a diverse community of curated service providers, supporting new and expecting parents with everything they need, from conception to the first play date.  Services include doulas, childbirth education, postpartum support, meal preparation, fitness, photography and everything in between. @babuvillage .
.
.
.
#pregnantbelly #mindfulmama #meditation #yoga #prenatalyoga #hypnobirthing #gogogo #connectwithyourbaby #breathwork #breathworkhealing #breathworkhealing #yogamama #yogapregnancy #preparingforbaby #laboranddelivery #slowdonw #maternity #mamatobe2019 #yogimama #yogimamatobe #yogamamas #relax #relaxmama #prenatal #prenatalgentleyoga #yogaprenatal #prenatalcare
We're conditioned to "go, go, go". Go faster, go further, go for more, keep going. In the U.S., even pregnant women are expected to keep going. They often work till the very last day before going into labor and if lucky get 12 weeks of maternity leave.
How about SLOWING down? Shifting from the "go" mode to "relax" mode.
Taking a moment to connect with the baby, calm our minds and let go of all the tension in our bodies is a beautiful self-care practice that will both prepare you for birth as well as postpartum life with your new baby.

Please share your favorite way of mindfulness and self-care with us in the comments.

Photo/Repost @sophie.jaffe
#babuvillage #mindfulness #slowitdown
baby? .
.
Use the code BABU PARENTS at www.babuvillage.com to receive a free 30min consultation to guide you through the process of building your own modern village during the perinatal period.
.

Babu is a diverse community of curated service providers, supporting new and expecting parents with everything they need, from conception to the first play date. Services include doulas, childbirth education, postpartum support, meal preparation, fitness, photography and everything in between. @babuvillage .
.
.
.
#pregnantbelly #mindfulmama #meditation #yoga #prenatalyoga #hypnobirthing #gogogo #connectwithyourbaby #breathwork #breathworkhealing #breathworkhealing #yogamama #yogapregnancy #preparingforbaby #laboranddelivery #slowdonw #maternity #mamatobe2019 #yogimama #yogimamatobe #yogamamas #relax #relaxmama #prenatal #prenatalgentleyoga #yogaprenatal #prenatalcare
✨ Yoga every blessed day

River you are my highest yoga teacher ever ;-) I love you

Felices 7 meses hijo
23 agosto 2019

Jagat Kaur

#ryesyoga #ryesdoula #kellandangela
✨ Yoga every blessed day

River you are my highest yoga teacher ever ;-) I love you

Felices 7 meses hijo
23 agosto 2019

Jagat Kaur

#ryesyoga #ryesdoula #kellandangela
Last day in Australia 🇦🇺 #30weekspregnant #yogapregnancy #love #family #beachyoga #australia #melbourne #pregnant
Last day in Australia 🇦🇺 #30weekspregnant #yogapregnancy #love #family #beachyoga #australia #melbourne #pregnant
“Descobri que o mais alto grau de paz interior decorre da prática do amor e da compaixão. Quanto mais nos importamos com a felicidade de nossos semelhantes, maior o nosso próprio bem-estar. Ao cultivarmos um sentimento profundo e carinhoso pelos outros, passamos automaticamente para um estado de serenidade. Esta é a principal fonte da felicidade.” Dalai Lama ☘
⠀
@yoganagestacao 🧘♀🤰
@unayoga
⠀
⠀
Ardha Mandalasana - Postura da Meia Roda ou do Meio Círculo
Postura de alongamento lateral.
Uma das pernas é alongada e a outra tem o joelho flexionado e serve de apoio no tapete. Uma das mãos auxilia no apoio e a outra é levada por cima, alongando a lateral do corpo.
“Descobri que o mais alto grau de paz interior decorre da prática do amor e da compaixão. Quanto mais nos importamos com a felicidade de nossos semelhantes, maior o nosso próprio bem-estar. Ao cultivarmos um sentimento profundo e carinhoso pelos outros, passamos automaticamente para um estado de serenidade. Esta é a principal fonte da felicidade.” Dalai Lama ☘

@yoganagestacao 🧘♀🤰
@unayoga


Ardha Mandalasana - Postura da Meia Roda ou do Meio Círculo
Postura de alongamento lateral.
Uma das pernas é alongada e a outra tem o joelho flexionado e serve de apoio no tapete. Uma das mãos auxilia no apoio e a outra é levada por cima, alongando a lateral do corpo.
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Malasana/squat i graviditeten✨ 
Læs lidt om hvorfor det kan være en fordel for din gravide krop at bevæge sig i malasana, eller i det hele taget bare på hug, samt hvordan du kan bruge malasana i din fødsel, via link i bio ✨
.
.
.
.
.
#gravidyoga #yoga #yogainspiration #yogapractice #pregnant #pregnancy #pregnancyyoga #yogapregnancy #yogaforpregnancy #graviditet #gravid #healthypregnancy #sundgraviditet #healthymovement #holisticpregnancy #holistichealth #holistiskgraviditet
Malasana/squat i graviditeten✨
Læs lidt om hvorfor det kan være en fordel for din gravide krop at bevæge sig i malasana, eller i det hele taget bare på hug, samt hvordan du kan bruge malasana i din fødsel, via link i bio ✨
.
.
.
.
.
#gravidyoga #yoga #yogainspiration #yogapractice #pregnant #pregnancy #pregnancyyoga #yogapregnancy #yogaforpregnancy #graviditet #gravid #healthypregnancy #sundgraviditet #healthymovement #holisticpregnancy #holistichealth #holistiskgraviditet
Shanti Virabhadrasana (Barışçı Savaşçı ) 🤰🏽Hamile anneler mutlaka bu pozu uygulamalı 🔅 Etkilenen  bölge kalçalar ,bacaklar🔅 Esneklik ,güç ve denge oluşturur 🔅Hamile anne adayları bu pozla değişen bedenlerini kabul edip  güçlü ve savaşçı yönlerini ortaya çıkarırlar #hamileyogası #prenatalyoga #prenatal #prenatalworkout #prenatalcare #prenatalexcercise #sağlıklıyaşam #sağlık #spor #yoga #hamileler #hamilesorucevap #gebe #gebelik #gebeeğitimiankara #hamileanneler #hamileleretavsiye #hamilebeslenmesi #yogajournal #yogajournalturkiye #yogapregnancy #yogatherapy #doğum #doğaldoğum #dogaldogum #ebe #tobbetühastanesi #gebeliktebeslenme #hamilecekimi #hamilefotograflari
Shanti Virabhadrasana (Barışçı Savaşçı ) 🤰🏽Hamile anneler mutlaka bu pozu uygulamalı 🔅 Etkilenen bölge kalçalar ,bacaklar🔅 Esneklik ,güç ve denge oluşturur 🔅Hamile anne adayları bu pozla değişen bedenlerini kabul edip güçlü ve savaşçı yönlerini ortaya çıkarırlar #hamileyogası #prenatalyoga #prenatal #prenatalworkout #prenatalcare #prenatalexcercise #sağlıklıyaşam #sağlık #spor #yoga #hamileler #hamilesorucevap #gebe #gebelik #gebeeğitimiankara #hamileanneler #hamileleretavsiye #hamilebeslenmesi #yogajournal #yogajournalturkiye #yogapregnancy #yogatherapy #doğum #doğaldoğum #dogaldogum #ebe #tobbetühastanesi #gebeliktebeslenme #hamilecekimi #hamilefotograflari
МУЖ смотри на меня👀🤣!
.
За 30 минут утреней йоги, Ватагин даже глаз на меня не поднял😬!
Его реакция на мою йогу почти всегда одна - никакая👍🏼.
Ни громкие пранаямы, ни стойки на голове (с падениями на 8-и месяце беременности🤣🤰), ни поза доброй кошки 🐈 задом к мужу - ни-че-го🤣!
Спасибо, конечно, что хоть не мешает, не язвит и не смеётся🤣!
Даже псина, который обычно сидит со мной - решил взять пример с Ватагина.
.
Может начать практиковать голой, думаю тогда муж меня заметит🤣?!
.
Когда моя мама @ushenina_natalia делает зарядку, (она делает ее каждое утро и под разную специфическую и аутентичную музыку), я просто не могу пройти мимо...комментарий, удивление, похвала, вопрос или минутка юмора ВСЕГДА летит к Маман🤪.
И что же лучше?! Отвлечь на 1-2 минуты или просто не замечать и дать спокойно позаниматься?😇.
.
Классно, что на этот вопрос нет однозначного ответа! Сегодня хочется побыть только с собой и ни с кем не общаться, а завтра - «Ватагин, смотри как я могу»🤣! Ох уж эти беременные гормоны.
.
Хорошо так - как Вам хорошо!
.
А на счёт «голой» зарядки и йоги, кто-то практиковал☺️?! Какая была реакция?
МУЖ смотри на меня👀🤣!
.
За 30 минут утреней йоги, Ватагин даже глаз на меня не поднял😬!
Его реакция на мою йогу почти всегда одна - никакая👍🏼.
Ни громкие пранаямы, ни стойки на голове (с падениями на 8-и месяце беременности🤣🤰), ни поза доброй кошки 🐈 задом к мужу - ни-че-го🤣!
Спасибо, конечно, что хоть не мешает, не язвит и не смеётся🤣!
Даже псина, который обычно сидит со мной - решил взять пример с Ватагина.
.
Может начать практиковать голой, думаю тогда муж меня заметит🤣?!
.
Когда моя мама @ushenina_natalia делает зарядку, (она делает ее каждое утро и под разную специфическую и аутентичную музыку), я просто не могу пройти мимо...комментарий, удивление, похвала, вопрос или минутка юмора ВСЕГДА летит к Маман🤪.
И что же лучше?! Отвлечь на 1-2 минуты или просто не замечать и дать спокойно позаниматься?😇.
.
Классно, что на этот вопрос нет однозначного ответа! Сегодня хочется побыть только с собой и ни с кем не общаться, а завтра - «Ватагин, смотри как я могу»🤣! Ох уж эти беременные гормоны.
.
Хорошо так - как Вам хорошо!
.
А на счёт «голой» зарядки и йоги, кто-то практиковал☺️?! Какая была реакция?
In the morning, a pregnant butterfly bloomed in the flowers.🧚‍♀️
#yoga #yogagirl #yogalife #yogabody #yogaeverywhere #yogafun #yogafun #yogalove #yogamom #yogamoms #yogamommy #yogamother #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #pregnancyyoga #yogini #yogis #yogaphotography #yogaphoto #yogaeveryday
In the morning, a pregnant butterfly bloomed in the flowers.🧚‍♀️
#yoga #yogagirl #yogalife #yogabody #yogaeverywhere #yogafun #yogafun #yogalove #yogamom #yogamoms #yogamommy #yogamother #yogaforlife #yogapregnancy #yogapregnant #pregnantyoga #pregnancyyoga #pregnancyyoga #yogini #yogis #yogaphotography #yogaphoto #yogaeveryday
Sesiones para gestantes
Martes 19.00 Yoga Embarazo
Jueves 19.00 Pilates Embarazo
Ambas sesiones de 80 minutos
Mensualidad 8 sesiones $ 45.000

#yogaprenatal #pilatesgestacional 
#yogaparagestantes #pilatesgestantes
#pilatespregnancy #yogapregnancy
Sesiones para gestantes
Martes 19.00 Yoga Embarazo
Jueves 19.00 Pilates Embarazo
Ambas sesiones de 80 minutos
Mensualidad 8 sesiones $ 45.000

#yogaprenatal #pilatesgestacional
#yogaparagestantes #pilatesgestantes
#pilatespregnancy #yogapregnancy
Conectando con mi bebé, asi me tenés...con la vida invertida de tanto amor y alegría!!! #yogaembarazo #yogapregnancy #13semanas #13semanasdeamor #pregnant #pregnantyoga #yogaembarazadas #yogainspiration #yogapractise #parodecabeza #headstand #embarazada #invertidas
Conectando con mi bebé, asi me tenés...con la vida invertida de tanto amor y alegría!!! #yogaembarazo #yogapregnancy #13semanas #13semanasdeamor #pregnant #pregnantyoga #yogaembarazadas #yogainspiration #yogapractise #parodecabeza #headstand #embarazada #invertidas
Did somebody wants yoga for pregnancy??
Just race your hand🙋‍♀️🙋‍♂️ We can help you!!!!
.
.
.
I LOVE SO MUCH YOGA FOR WOMAN'S THAT ARE PREAGNET, AND ALSO YOGA FOR COUPLES🤰💗🕉
.
.
.
#yoga #pachayogui #yogalovers #yogapregnancy #pregnancy #wildmoonwoman #moonwoman #loveyourself
Did somebody wants yoga for pregnancy??
Just race your hand🙋‍♀️🙋‍♂️ We can help you!!!!
.
.
.
I LOVE SO MUCH YOGA FOR WOMAN'S THAT ARE PREAGNET, AND ALSO YOGA FOR COUPLES🤰💗🕉
.
.
.
#yoga #pachayogui #yogalovers #yogapregnancy #pregnancy #wildmoonwoman #moonwoman #loveyourself
My yoga practice for this evening 🙏🏻 #yoga #yogapractice #practiceyoga #yogaeverywhere #practiceeverywhere #pregnancyyoga #yogapregnancy #meditation #nature #stephflyway #vanlife #vantrip #yogalife #vanyoga #ioteebastunsì
My yoga practice for this evening 🙏🏻 #yoga #yogapractice #practiceyoga #yogaeverywhere #practiceeverywhere #pregnancyyoga #yogapregnancy #meditation #nature #stephflyway #vanlife #vantrip #yogalife #vanyoga #ioteebastunsì
#bhappy
#bhappy
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Капалабхати — Огненное дыхание.  Капалабхати означает "уборку черепа". Древние текста утверждают это дыхание оказывает столь мощное воздействие на человека, что даже может изменить его карму.  На что нужно обратить внимание?

Единственная часть тела, которая должна двигаться во время практики Капалабхати — это живот; в то же время его мышцы не следует перенапрягать.  Положительные эффекты ?

Данная дыхательная практика тонизирует, разогревает организм, выводит токсины, а также очищает энергетические каналы.
Мозг начинает лучше работать, а настроение повышается. Прочищает носоглотку. Активизирует шишковидную железу или эпифиз — точку «третьего глаза». Регулярная практика этого дыхательного упражнения помогает восстановить естественные циклы сна и бодрствования, избавляет от бессонницы, помогает легко просыпаться по утрам.
Естественно, укрепляются мышцы живота.
Происходит массаж внутренних органов.
Улучшается пищеварение.
Противопоказания
 запрещено заниматься с недугами:

гипертония;
легочные заболевания;
брюшная грыжа;
сердечно-сосудистые заболевания.
Так же не следует делать женщинам во время менструации и беременности.  Выполнять лучше в начале прекрасного дня. Либо в начале любой тренировки.  @yoga_studio_flow #капалабхати #kapalabhati #пробуждение #ясностьума #утро #yogapregnancy #yogapractice #yogapants #yogaddict #yogateachers #yogateachers #homyoga #fitness #дыхание #momlife #yogamom
Капалабхати — Огненное дыхание. Капалабхати означает "уборку черепа". Древние текста утверждают это дыхание оказывает столь мощное воздействие на человека, что даже может изменить его карму. На что нужно обратить внимание?

Единственная часть тела, которая должна двигаться во время практики Капалабхати — это живот; в то же время его мышцы не следует перенапрягать. Положительные эффекты ?

Данная дыхательная практика тонизирует, разогревает организм, выводит токсины, а также очищает энергетические каналы.
Мозг начинает лучше работать, а настроение повышается. Прочищает носоглотку. Активизирует шишковидную железу или эпифиз — точку «третьего глаза». Регулярная практика этого дыхательного упражнения помогает восстановить естественные циклы сна и бодрствования, избавляет от бессонницы, помогает легко просыпаться по утрам.
Естественно, укрепляются мышцы живота.
Происходит массаж внутренних органов.
Улучшается пищеварение.
Противопоказания
запрещено заниматься с недугами:

гипертония;
легочные заболевания;
брюшная грыжа;
сердечно-сосудистые заболевания.
Так же не следует делать женщинам во время менструации и беременности. Выполнять лучше в начале прекрасного дня. Либо в начале любой тренировки. @yoga_studio_flow #капалабхати #kapalabhati #пробуждение #ясностьума #утро #yogapregnancy #yogapractice #yogapants #yogaddict #yogateachers #yogateachers #homyoga #fitness #дыхание #momlife #yogamom
Full of love in the sunshine.💕 #yoga #yogagirl #yogamoms #yogalife #yogabody #yogaoutside #yogalove #yogamom #yogamother #yogalifestyle #yogaphotography #yogaforall #yogaforlife #yogapregnancy #yogapregnant #pregnancyyoga #pregnant #pregnancy #pregnancyphotoshoot #yogaphotography #yogaphoto #yogabody #babyinside #瑜伽 #瑜伽生活 #yogatime
Full of love in the sunshine.💕 #yoga #yogagirl #yogamoms #yogalife #yogabody #yogaoutside #yogalove #yogamom #yogamother #yogalifestyle #yogaphotography #yogaforall #yogaforlife #yogapregnancy #yogapregnant #pregnancyyoga #pregnant #pregnancy #pregnancyphotoshoot #yogaphotography #yogaphoto #yogabody #babyinside #瑜伽 #瑜伽生活 #yogatime
Estás últimas semanas que me quedan con Dominguito en mi panza me han servido para escuchar, aceptar, preparar mi cuerpo, agradecer, sanar, conectarme con mi esencia y mi intuición.  Soy una mujer afortunada por lo que he vivido y aprendido durante mi vida, este segundo embarazo me ha servido para darme cuenta que soy más fuerte de lo que imagine, soy una persona absolutamente agradecida por el amor que recibo a diario por mi hermosa familia, tengo un marido que adoro con el alma y una hija que miro con orgullo y amor.
 Solo gracias!! 👨‍👩‍👧‍👦✨🤰❤️🌱 #esperandoadomingobeltrán 
#yogapregnancy #goodvibes
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pregnancylife #pregnantphotography #pregnancy #pregnant #yoga #pregnancyyoga #yogapractice #yogalove #37weekspregnancy #yogamama #malasana #embarazofeliz #posturasdeyoga #graciasuniverso #embarazada #renacer #life #love #somosluz #somosamor #happylife #happyfamily #happy
Estás últimas semanas que me quedan con Dominguito en mi panza me han servido para escuchar, aceptar, preparar mi cuerpo, agradecer, sanar, conectarme con mi esencia y mi intuición. Soy una mujer afortunada por lo que he vivido y aprendido durante mi vida, este segundo embarazo me ha servido para darme cuenta que soy más fuerte de lo que imagine, soy una persona absolutamente agradecida por el amor que recibo a diario por mi hermosa familia, tengo un marido que adoro con el alma y una hija que miro con orgullo y amor.
Solo gracias!! 👨‍👩‍👧‍👦✨🤰❤️🌱 #esperandoadomingobeltrán
#yogapregnancy #goodvibes
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pregnancylife #pregnantphotography #pregnancy #pregnant #yoga #pregnancyyoga #yogapractice #yogalove #37weekspregnancy #yogamama #malasana #embarazofeliz #posturasdeyoga #graciasuniverso #embarazada #renacer #life #love #somosluz #somosamor #happylife #happyfamily #happy
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos 
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
Clases de yoga 🧘‍♀️ Adultos
Obtén una clase gratis, Camino Alejandrino, Guaynabo
645-0597.
#yogaproducts #pratiqueyoga #yogapro #yogaparaprincipiantes #yogaselfpractice #yogapracticedaily #yogahomepractice #yogapratice #yogaprogression #yogapracticenotyogaperfect #yogawheelpractice #homeyogapractice #yogaprenatal #yogadailypractice #yogaprovidencia #yogaprops #yogapr #yogaprop #yogaprincipiante #yogapregnancy #yogaprogress #dailyyogapractice #pregnancyyoga #myyogapractice #pregnantyoga #yogapractice #yogapractise #yogaprowheel #yogaforpregnancy #yogaprincipiantes
📣 ÚLTIMOS ESPACIOS .
🌎 Certificación reconocida en todo el mundo 🌍 .
Sigamos propagando el maravilloso arte del Yoga Prenatal, pero hagámoslo desde el amor y la compasión RESPONSABLEMENTE 🙏🏼
. 
Se consciente de que para adquirir y asimilar nuevos conocimientos necesitas TIEMPO, máxime cuando es una madre y su bebé los que estarán en nuestras manos.
.
Hemos trabajado duro los últimos meses en el diseño de un curso lo más completo y profesional, reconociendo que el Yoga Prenatal requiere de muchos conocimientos y práctica, para beneficio de la madre y su bebé y la prevención de riesgo en la salud de ellos.
.
Yoga Alliance es un ente que evalúa el diseño de cada plan y lo aprueba según el cumplimiento de los estándares diseñados a nivel mundial, y el nuestro ha sido aprobado después de una extensa revisión
.
Iniciamos el próximo 31 Agosto en @lacasitamontessori
.
Escríbenos para más información
.
📞62886045
📧 info@gestamor.com
🌐 www.gestamor.com
. 
#yogapty #YogaPanamá #yogacostarica #yogacolombia #yogapregnancy #YogaPrenatal #GestamorPanamá #doulas #pty #panama #LaCasitaMontessori #DavidPanama
#BoquetePanama #ChiriquiPanama
📣 ÚLTIMOS ESPACIOS .
🌎 Certificación reconocida en todo el mundo 🌍 .
Sigamos propagando el maravilloso arte del Yoga Prenatal, pero hagámoslo desde el amor y la compasión RESPONSABLEMENTE 🙏🏼
.
Se consciente de que para adquirir y asimilar nuevos conocimientos necesitas TIEMPO, máxime cuando es una madre y su bebé los que estarán en nuestras manos.
.
Hemos trabajado duro los últimos meses en el diseño de un curso lo más completo y profesional, reconociendo que el Yoga Prenatal requiere de muchos conocimientos y práctica, para beneficio de la madre y su bebé y la prevención de riesgo en la salud de ellos.
.
Yoga Alliance es un ente que evalúa el diseño de cada plan y lo aprueba según el cumplimiento de los estándares diseñados a nivel mundial, y el nuestro ha sido aprobado después de una extensa revisión
.
Iniciamos el próximo 31 Agosto en @lacasitamontessori
.
Escríbenos para más información
.
📞62886045
📧 info@gestamor.com
🌐 www.gestamor.com
.
#yogapty #YogaPanamá #yogacostarica #yogacolombia #yogapregnancy #YogaPrenatal #GestamorPanamá #doulas #pty #panama #LaCasitaMontessori #DavidPanama
#BoquetePanama #ChiriquiPanama
“Feliz el día,
Feliz la noche,
Feliz el cielo 
Por CAMBIAR todo el tiempo 
sin moverse de sitio”
✨✨✨✨✨✨✨✨✨ Buen Comienzo de Semana!!!
Los esperamos!!!
@sadhanayogatucuman 
#yogainspiration #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafun #yogajourney #yogachallenge #yogastrength #yogapregnancy #yogamedicine #pilates #pilateslovers #pilateslife #kangatrail
“Feliz el día,
Feliz la noche,
Feliz el cielo
Por CAMBIAR todo el tiempo
sin moverse de sitio”
✨✨✨✨✨✨✨✨✨ Buen Comienzo de Semana!!!
Los esperamos!!!
@sadhanayogatucuman
#yogainspiration #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafun #yogajourney #yogachallenge #yogastrength #yogapregnancy #yogamedicine #pilates #pilateslovers #pilateslife #kangatrail
Bom Dia 
Você já se exercitou hoje ???
.
.
#Repost @anarielsanchez with @get_repost
・・・
Yoga com o Baby 👶 36 semanas 💕  #yogapregnancy #yoga #preparacaoparaoparto #parto #partohumanizado #programafisiogestar
Bom Dia
Você já se exercitou hoje ???
.
.
#Repost @anarielsanchez with @get_repost
・・・
Yoga com o Baby 👶 36 semanas 💕 #yogapregnancy #yoga #preparacaoparaoparto #parto #partohumanizado #programafisiogestar
Hit 32 weeks Sunday. I think king pigeon and pigeon poses are appropriate for hips these days lol 
#yoga #yogapregnancy #yogi #kingpigeonpose #pigeonpose #healthymama #healthypregnancy #32weeks #pregnancylife #pregnancy #pregnant #bumplife #fitpregnancy
Hit 32 weeks Sunday. I think king pigeon and pigeon poses are appropriate for hips these days lol
#yoga #yogapregnancy #yogi #kingpigeonpose #pigeonpose #healthymama #healthypregnancy #32weeks #pregnancylife #pregnancy #pregnant #bumplife #fitpregnancy
@stepupdanceoman @stepupdanceoman 
@fnazreen87 @fnazreen87 📲79072334

please follow and ❤️ @stepupdanceoman  for newest updates and #danceclass program. 
#danceclass #ladies #women #kids #gym  #dancestudio #zumbafitness #zumba #physicalfitness #bodyworkout #weightloss #bollywooddance #bellydance #orientaldance #yoga
#kickboxing #kickboxingworkout #yogapregnancy #bodytoning #muscat #oman #alkhuwair
@stepupdanceoman @stepupdanceoman
@fnazreen87 @fnazreen87 📲79072334

please follow and ❤️ @stepupdanceoman for newest updates and #danceclass program.
#danceclass #ladies #women #kids #gym #dancestudio #zumbafitness #zumba #physicalfitness #bodyworkout #weightloss #bollywooddance #bellydance #orientaldance #yoga
#kickboxing #kickboxingworkout #yogapregnancy #bodytoning #muscat #oman #alkhuwair
#Repost @yogalightsby
• • • • • •
OPEN To REGISTER ... >> YOGA PREGNANCY .
Regular class YOGA PREGNANCY at our studio🤰🤱🎀🌷🎉🎊 .
.
Will provided : Friday 08.45 - 09.45 am
.
To register : 
@yogalightsby DM 
WA 089933779798, 0895330001971, 08999779898, 081330001971.
.
Kindly share this info, may any moms need this information. Thanks a lot before 🤗🤗🤗
_____________________
#yogakehamilan #yogaprenatal #yogapregnancy #yogaibuhamil #yogasurabaya #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio #yogaforeveryonewellness #yogainsta #yogaforlife #yogainspiration #yoganewmom #yogafofuturemom
#Repost @yogalightsby
• • • • • •
OPEN To REGISTER ... >> YOGA PREGNANCY .
Regular class YOGA PREGNANCY at our studio🤰🤱🎀🌷🎉🎊 .
.
Will provided : Friday 08.45 - 09.45 am
.
To register :
@yogalightsby DM
WA 089933779798, 0895330001971, 08999779898, 081330001971.
.
Kindly share this info, may any moms need this information. Thanks a lot before 🤗🤗🤗
_____________________
#yogakehamilan #yogaprenatal #yogapregnancy #yogaibuhamil #yogasurabaya #yogastudiowestsurabaya #yogaclasswestsurabaya #YogaLightStudio #yogaforeveryonewellness #yogainsta #yogaforlife #yogainspiration #yoganewmom #yogafofuturemom
La rentrée c’est maintenant pour les futures mamans 😍
#grossesse #pregnant #prenatal #postnatal #maternité #futuremaman #accouchement #yogapregnancy #yogaprenatal #degasquetlamethode #bienetreetmaternite #gymprenatal #sportenceinte #sportetmaternité #femme #femmeenceinte #gererlesbobos #fitmom #6semainespostpartum #toutsejoueavant6semaines #
La rentrée c’est maintenant pour les futures mamans 😍
#grossesse #pregnant #prenatal #postnatal #maternité #futuremaman #accouchement #yogapregnancy #yogaprenatal #degasquetlamethode #bienetreetmaternite #gymprenatal #sportenceinte #sportetmaternité #femme #femmeenceinte #gererlesbobos #fitmom #6semainespostpartum #toutsejoueavant6semaines #
Yogis are different from ordinary people's way of taking pictures,right?🙈
A crazy picture of a pregnant yoga woman.🙊
@wangyixiao27 
#yogapose #yoga #yogagirl #yogalife #yogabody #yogaeveryday #yogateacher #yogachallenge #yogafun #yogamom #yogaforall #yogaphotography #yogaforlife #yogalover #yogapregnancy #pregnantyoga #yogaforpregnancy #yogapregnant #pregnancy #pregnant #pregnancyphotoshoot #pregnant_world #yogalifestyle #瑜伽 #瑜伽女孩 #photographylovers #yogamother
Yogis are different from ordinary people's way of taking pictures,right?🙈
A crazy picture of a pregnant yoga woman.🙊
@wangyixiao27
#yogapose #yoga #yogagirl #yogalife #yogabody #yogaeveryday #yogateacher #yogachallenge #yogafun #yogamom #yogaforall #yogaphotography #yogaforlife #yogalover #yogapregnancy #pregnantyoga #yogaforpregnancy #yogapregnant #pregnancy #pregnant #pregnancyphotoshoot #pregnant_world #yogalifestyle #瑜伽 #瑜伽女孩 #photographylovers #yogamother
8 Months pregnant 🤰🏽! #pregnantyoga #yogapregnancy
8 Months pregnant 🤰🏽! #pregnantyoga #yogapregnancy
🌻.
。
。
。
。
。
。
。
。
#yoga #yogachallenge #yogapants #yogapregnancy #yogajourney #yogaleggings #yogalover #yogini #yogamat #yogaheadstand #yogawarrior #yogadancer #yogadandasana #asana #aloyoga #alo #live #love #forgive #breath #meditation #yogaforbeginners #yogaflow #yogagirl #yogapose #yogastudent #yogastudio #yogainspiration #yogahome #yogahomepracticelove #alo
🌻.








#yoga #yogachallenge #yogapants #yogapregnancy #yogajourney #yogaleggings #yogalover #yogini #yogamat #yogaheadstand #yogawarrior #yogadancer #yogadandasana #asana #aloyoga #alo #live #love #forgive #breath #meditation #yogaforbeginners #yogaflow #yogagirl #yogapose #yogastudent #yogastudio #yogainspiration #yogahome #yogahomepracticelove #alo
زندگی کوتاه تر از اونه که صبح ها بخوایم با افسوس از خواب بیدار شیم
پس صبحتون و با یه لبخند و چند تا حرکت کششی یوگا شروع کنید🕉🤸🏻‍♀️🧘🏻‍♀️
زندگی کوتاه تر از اونه که صبح ها بخوایم با افسوس از خواب بیدار شیم
پس صبحتون و با یه لبخند و چند تا حرکت کششی یوگا شروع کنید🕉🤸🏻‍♀️🧘🏻‍♀️
9 months pregnant 
Preparing my body for labor with some good ole yoga 🙏🏻✨
•
•
•
•
•
#yoga #9monthspregnant #pregnant #pregnancy #meditation #yogapregnancy
9 months pregnant
Preparing my body for labor with some good ole yoga 🙏🏻✨





#yoga #9monthspregnant #pregnant #pregnancy #meditation #yogapregnancy
💯 a negative mind will never give you a positive life....😊
#yoga #fitness #abs #armwork #strongbody #instayoga#fitgirl #fitwoman  #instafit #ibstamoid #instagood #theposes #timeforyoga #dailyexercise #yogalife #yogaeveryday  #yogachallenges #balanceyourlife #balanceyourbody #instaflexibility #instamood  #practicedaily #yogalife #core #inyoga #yogapregnancy #buildyourmindandbody  #doforyourself  #myyogapractice
💯 a negative mind will never give you a positive life....😊
#yoga #fitness #abs #armwork #strongbody #instayoga#fitgirl #fitwoman #instafit #ibstamoid #instagood #theposes #timeforyoga #dailyexercise #yogalife #yogaeveryday #yogachallenges #balanceyourlife #balanceyourbody #instaflexibility #instamood #practicedaily #yogalife #core #inyoga #yogapregnancy #buildyourmindandbody #doforyourself #myyogapractice
Monday Mantra:
I am :
Learning
Growing
Evolving
Expanding (sure am! 😂)
.
.
.
.
#yogamama #yogapregnancy #yogapregnant #yogamom #yogaforstrength #yogaposes #yogahomepractice #18weekspregnant #mondaymantra #mondaymood #igyogacommunity #yoga4growth #yogaforhealth
Monday Mantra:
I am :
Learning
Growing
Evolving
Expanding (sure am! 😂)
.
.
.
.
#yogamama #yogapregnancy #yogapregnant #yogamom #yogaforstrength #yogaposes #yogahomepractice #18weekspregnant #mondaymantra #mondaymood #igyogacommunity #yoga4growth #yogaforhealth
FAITES UNE PAUSE... 🙏

#pascaledussinthecoach #doyogabeyogi #lole #lolecotebasque #loleambassador #yoga #yogaclassique #yogapregnancy #yogaprenatal #yogapostnatal #mum #babybump #baby #novotelresortspafitnessetaucomptoir 
SUR RÉSERVATION 📞
06 72 17 49 95 ou pascale.fitnesscoach@free.fr
FAITES UNE PAUSE... 🙏

#pascaledussinthecoach #doyogabeyogi #lole #lolecotebasque #loleambassador #yoga #yogaclassique #yogapregnancy #yogaprenatal #yogapostnatal #mum #babybump #baby #novotelresortspafitnessetaucomptoir
SUR RÉSERVATION 📞
06 72 17 49 95 ou pascale.fitnesscoach@free.fr
Give this world good energy! 🧘🏻‍♀️
We are looking to meet with yoga instructors, tag your yoga gurus below. 
Interested in working with Little Monkeys? send us a DM with a brief outline of your qualifications and experience.

#yogapregnancy #yoga #gibraltar #littlemonkeys #fitness #parentandchild #love #wellbeing #family #fitfam #fitnessmotivation #babyfitness
Give this world good energy! 🧘🏻‍♀️
We are looking to meet with yoga instructors, tag your yoga gurus below.
Interested in working with Little Monkeys? send us a DM with a brief outline of your qualifications and experience.

#yogapregnancy #yoga #gibraltar #littlemonkeys #fitness #parentandchild #love #wellbeing #family #fitfam #fitnessmotivation #babyfitness
A female warrior who is 33 weeks pregnant😅💪🤣😝
@wangyixiao27 
#yogapose #yoga #yogagirl #yogasana #yogalife #yogateachers #yogabalance #yogastrength #yogapregnancy #pregnancyyoga #pregnantyoga #yogaforpregnancy #yogamoms #yogamother #yogamommy #yogamom #yogaeverywhere #yogawarriors #yogawarrior #yogalifestyle #yogaasana #瑜伽 #瑜伽女孩 #瑜伽老师 #孕婦瑜伽 #瑜伽時間
A female warrior who is 33 weeks pregnant😅💪🤣😝
@wangyixiao27
#yogapose #yoga #yogagirl #yogasana #yogalife #yogateachers #yogabalance #yogastrength #yogapregnancy #pregnancyyoga #pregnantyoga #yogaforpregnancy #yogamoms #yogamother #yogamommy #yogamom #yogaeverywhere #yogawarriors #yogawarrior #yogalifestyle #yogaasana #瑜伽 #瑜伽女孩 #瑜伽老师 #孕婦瑜伽 #瑜伽時間
‼️Ausgebucht‼️🤰🏻
Der neue Kursblock Pilates & Yoga für SCHWANGERE startet morgen im Sita - Raum für Bewegung!

START: 20.08. – 24.09. (6 Termine à 12,00€ = 72,00€) jeweils Dienstags in der Zeit von 19:05 – 20:35 Uhr.
🤰🏻
Jede Schwangerschaft stellt große Herausforderungen an unseren Körper, ebenso an unsere Emotionen. Mit Yoga und Pilates können wir uns in diesem besonderen Lebensabschnitt sehr gut unterstützen. Die ausgewogene Mischung aus leicht kräftigenden Übungen, sanfter Dehnung und tiefer Atmung wird das Körpergefühl verfeinern und die Beweglichkeit verbessern. Evtl. auftretende Beschwerden im Rücken, Becken oder andere typische Schwangerschaftsbeschwerden können gemindert oder sogar ganz vorgebeugt werden. Yoga und Pilates in der Schwangerschaft ist eine entspannte Auszeit um sich auf das neue Leben und die anstehende Geburt einzustimmen. In jeder Stunde ist ausreichend Zeit gegeben bewusst zu spüren und wahrzunehmen was gerade im Körper geschieht. Hierdurch wird die Verbindung zum Kind erfahrbar gemacht und deutlich intensiviert.
🤰🏻
Das Anmeldeformular findest du unter: https://www.sita-kaarst.de/anmeldeformular
🤰🏻
Wenn du noch Fragen hast oder weitere Informationen benötigst stehe ich dir gerne zur Verfügung. 
#instayoga #yoga #pilates #schwanger #schwangerschaft #schwanger2019 #yogainderschwangerschaft #fitmum #fitinderschwangerschaft #zeitfürmich #pregnant #yogapregnancy #babybauch #relax #entspannen #geburtsvorbereitung #entspannteschwangerschaft #kaarst #büttgen #büttgenistfit #sitakaarst
‼️Ausgebucht‼️🤰🏻
Der neue Kursblock Pilates & Yoga für SCHWANGERE startet morgen im Sita - Raum für Bewegung!

START: 20.08. – 24.09. (6 Termine à 12,00€ = 72,00€) jeweils Dienstags in der Zeit von 19:05 – 20:35 Uhr.
🤰🏻
Jede Schwangerschaft stellt große Herausforderungen an unseren Körper, ebenso an unsere Emotionen. Mit Yoga und Pilates können wir uns in diesem besonderen Lebensabschnitt sehr gut unterstützen. Die ausgewogene Mischung aus leicht kräftigenden Übungen, sanfter Dehnung und tiefer Atmung wird das Körpergefühl verfeinern und die Beweglichkeit verbessern. Evtl. auftretende Beschwerden im Rücken, Becken oder andere typische Schwangerschaftsbeschwerden können gemindert oder sogar ganz vorgebeugt werden. Yoga und Pilates in der Schwangerschaft ist eine entspannte Auszeit um sich auf das neue Leben und die anstehende Geburt einzustimmen. In jeder Stunde ist ausreichend Zeit gegeben bewusst zu spüren und wahrzunehmen was gerade im Körper geschieht. Hierdurch wird die Verbindung zum Kind erfahrbar gemacht und deutlich intensiviert.
🤰🏻
Das Anmeldeformular findest du unter: https://www.sita-kaarst.de/anmeldeformular
🤰🏻
Wenn du noch Fragen hast oder weitere Informationen benötigst stehe ich dir gerne zur Verfügung.
#instayoga #yoga #pilates #schwanger #schwangerschaft #schwanger2019 #yogainderschwangerschaft #fitmum #fitinderschwangerschaft #zeitfürmich #pregnant #yogapregnancy #babybauch #relax #entspannen #geburtsvorbereitung #entspannteschwangerschaft #kaarst #büttgen #büttgenistfit #sitakaarst
Reduced schedule this week as we are escaping London for our  Little babymoon 🤩 . 
Today : 
7.15am Flow @mudrayogalondon 
6.30pm Dynamic Vinyasa @mortimerhouse 
Tuesday :
8.15 & 9.20am Vinyasa @yogasphereuk Mayfair 
Wednesday : 
1.30pm Pregnancy @moveyourframe KingsX 
Thursday : 
7.15am Ashtanga @yogasphereuk 
8.15am Vinyasa @yogasphereuk .

See you on the mat 😘 .
.
.
.
.
.
.
. 
#yoga #teachingyoga #londonyogateacher #yogini #yogagirl #yogiofinstagram #yogaeveryday #yogalife #pregnant #yogapregnancy #32weeks #bigmama #bodychange #lovingeveryday #love #happiness #mindfullness #healthylifestyle #keepmoving
Reduced schedule this week as we are escaping London for our Little babymoon 🤩 .
Today :
7.15am Flow @mudrayogalondon
6.30pm Dynamic Vinyasa @mortimerhouse
Tuesday :
8.15 & 9.20am Vinyasa @yogasphereuk Mayfair
Wednesday :
1.30pm Pregnancy @moveyourframe KingsX
Thursday :
7.15am Ashtanga @yogasphereuk
8.15am Vinyasa @yogasphereuk .

See you on the mat 😘 .
.
.
.
.
.
.
.
#yoga #teachingyoga #londonyogateacher #yogini #yogagirl #yogiofinstagram #yogaeveryday #yogalife #pregnant #yogapregnancy #32weeks #bigmama #bodychange #lovingeveryday #love #happiness #mindfullness #healthylifestyle #keepmoving
Contención; ideal para personas con depresión, ansiedad o trauma. .
.
👣❤️
.
.
#yogastudent #yogateacher #yogateacherlife #yogarestorative #yogatherapy #yogaterapeutico #yogarestaurativo #yogamx #yogaforall #yogamedicine #ilovenaturalmedicine #yogapregnancy #yoga108
Contención; ideal para personas con depresión, ansiedad o trauma. .
.
👣❤️
.
.
#yogastudent #yogateacher #yogateacherlife #yogarestorative #yogatherapy #yogaterapeutico #yogarestaurativo #yogamx #yogaforall #yogamedicine #ilovenaturalmedicine #yogapregnancy #yoga108
¡De señorita me queda todo menos la sentada! 😂🤰🤷🤦🏽‍♀️ Feliz domingo🌻🌞 #esperandoadomingobeltrán #embarazofeliz .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pregnant #pregnancy #pregnantphotography #pregnancylife #37weekspregnant #valdiviacl #surdechile #home #sun #love #happyfamily #happylife #happy #goodvibes #sunday #mom  #yogapregnancy #yoga #invierno #embarazada #embarazo #pregnantstyle #pregnancyyoga #pretty #9meses
¡De señorita me queda todo menos la sentada! 😂🤰🤷🤦🏽‍♀️ Feliz domingo🌻🌞 #esperandoadomingobeltrán #embarazofeliz .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#pregnant #pregnancy #pregnantphotography #pregnancylife #37weekspregnant #valdiviacl #surdechile #home #sun #love #happyfamily #happylife #happy #goodvibes #sunday #mom #yogapregnancy #yoga #invierno #embarazada #embarazo #pregnantstyle #pregnancyyoga #pretty #9meses

Contik is Instagram posts viewer.