#yogaforlife

I've been scoping out new places to do yoga outside. I love doing yoga in nature. If I could practice outdoors all the time I would!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about you? Do you practice outside?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plank #yogastrong #strength #coreworkout #prana #yogaoutside #yogafam #yogacommunity #yoga #healthyliving #stopanddropyoga #yogalife  #yogalife #yogaeverydamnday #yogateacher #yogaforlife #yogajournal #yogadaily  #asana #yogachallenge #yogalover #thisisyoga #livingyoga #meditiation #healthybodyhealthymind #iloveyoga #practicedaily #liveinthemoment #domoreyoga #yoga
I've been scoping out new places to do yoga outside. I love doing yoga in nature. If I could practice outdoors all the time I would!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about you? Do you practice outside?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plank #yogastrong #strength #coreworkout #prana #yogaoutside #yogafam #yogacommunity #yoga #healthyliving #stopanddropyoga #yogalife #yogalife #yogaeverydamnday #yogateacher #yogaforlife #yogajournal #yogadaily #asana #yogachallenge #yogalover #thisisyoga #livingyoga #meditiation #healthybodyhealthymind #iloveyoga #practicedaily #liveinthemoment #domoreyoga #yoga
🌿Wellness Wednesday🌿 Stressed out?  Decompress using child's pose- A place of rest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
While your body, soul and mind would experience incredible benefits from a yoga practice.  Let go of the belief that you need to be an experienced yogi to receive benefits from yoga poses.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself with swirling thoughts, overwhelm and anxiety-hit the floor, the mat, the grass, the sand- it's an anywhere pose that delivers calm to your nervous system.  Signaling that you are safe to rest. 🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Balasana (Child’s pose)  is a restorative pose that helps in calming down the stress and revitalize you with a sense of new energy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱This yoga pose is very efficient in stretching the spine and releasing tension. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Assists in regulating blood flow and better circulation which helps in reducing daily stress which is a common cause of fatigue. Its restorative benefits of this pose help in improving mood, restoring the energy level.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Practicing balasana helps in gently massaging organs like kidney, gallbladder, pancreas, intestines, etc. this gentle massage helps in stimulating them for better functioning.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱While holding this pose, we are naturally encouraged to practice steady, conscious breathing.  Deep breaths through our nose and allowing air to fill our lungs and expand our diaphragm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Using movement to create a healing space in our body unites us with a balm of love we pour on ourselves.  When you unite essential oils with your yoga practice or pose you help shift and unite even more healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿If you are curious about using movement for embodied healing- check out the links in bio!
🌿Wellness Wednesday🌿 Stressed out? Decompress using child's pose- A place of rest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
While your body, soul and mind would experience incredible benefits from a yoga practice. Let go of the belief that you need to be an experienced yogi to receive benefits from yoga poses.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself with swirling thoughts, overwhelm and anxiety-hit the floor, the mat, the grass, the sand- it's an anywhere pose that delivers calm to your nervous system. Signaling that you are safe to rest. 🙏
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Balasana (Child’s pose) is a restorative pose that helps in calming down the stress and revitalize you with a sense of new energy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱This yoga pose is very efficient in stretching the spine and releasing tension. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Assists in regulating blood flow and better circulation which helps in reducing daily stress which is a common cause of fatigue. Its restorative benefits of this pose help in improving mood, restoring the energy level.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Practicing balasana helps in gently massaging organs like kidney, gallbladder, pancreas, intestines, etc. this gentle massage helps in stimulating them for better functioning.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱While holding this pose, we are naturally encouraged to practice steady, conscious breathing. Deep breaths through our nose and allowing air to fill our lungs and expand our diaphragm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱Using movement to create a healing space in our body unites us with a balm of love we pour on ourselves. When you unite essential oils with your yoga practice or pose you help shift and unite even more healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿If you are curious about using movement for embodied healing- check out the links in bio!
We took #yogaeverywhere too seriously. .
.
.
.
.
.
.
#yogalicious #worldyoga #strikeapose #yogaeverydamnday  #yogisofinstagram #inflexibleyogis #yogagirl #yogalove #namaste #igyoga #yogaforlife #yogadaily #yogalover #yogainspiration #yogalife #yogini #bodyart #crazysexyyoga #igyogafam #igyogacommunity #yogaaddict #yogajournal #yogapractice #yogapose #yogagram #instayoga #practicemakesprogress #yoga4growth #worldofyoga_feature
We took #yogaeverywhere too seriously. .
.
.
.
.
.
.
#yogalicious #worldyoga #strikeapose #yogaeverydamnday  #yogisofinstagram #inflexibleyogis #yogagirl #yogalove #namaste #igyoga #yogaforlife #yogadaily #yogalover #yogainspiration #yogalife #yogini #bodyart #crazysexyyoga #igyogafam #igyogacommunity #yogaaddict #yogajournal #yogapractice #yogapose #yogagram #instayoga #practicemakesprogress #yoga4growth #worldofyoga_feature
O conteúdo de hoje é uma dica para quem quer se beneficiar com as práticas de atenção plena (mindfulness), mas não tem experiência prévia com meditação. Não precisa ter treinamento em yoga, nem algum outro específico, nem ser "iniciado" em alguma prática espiritual para começar a praticar e sentir o bem estar que tais práticas trazem pra nossa vida.
Existem diversos estudos científicos bem fundamentados que comprovam a eficácia das práticas de meditação e atenção plena no alívio dos sintomas de ansiedade e depressão, entre outros. Mas você não precisa deste argumento de autoridade, basta experimentar por si mesmx. Tudo que você precisa está aí,  ao seu alcance. Só fechar os olhos e começar! 
Aceita o convite? Depois me conta como foi a experiência.

#práticasdesi #mindfulnesspractice #atençãoplena #cuidadodesi #respiração #pranayama #yogaforlife #práticasontegrativas #cuidadoemsaúdemental #saúdeintegral #dicaspsi #bemestar #busquesuacura #convoqueseubuda
O conteúdo de hoje é uma dica para quem quer se beneficiar com as práticas de atenção plena (mindfulness), mas não tem experiência prévia com meditação. Não precisa ter treinamento em yoga, nem algum outro específico, nem ser "iniciado" em alguma prática espiritual para começar a praticar e sentir o bem estar que tais práticas trazem pra nossa vida.
Existem diversos estudos científicos bem fundamentados que comprovam a eficácia das práticas de meditação e atenção plena no alívio dos sintomas de ansiedade e depressão, entre outros. Mas você não precisa deste argumento de autoridade, basta experimentar por si mesmx. Tudo que você precisa está aí, ao seu alcance. Só fechar os olhos e começar!
Aceita o convite? Depois me conta como foi a experiência.

#práticasdesi #mindfulnesspractice #atençãoplena #cuidadodesi #respiração #pranayama #yogaforlife #práticasontegrativas #cuidadoemsaúdemental #saúdeintegral #dicaspsi #bemestar #busquesuacura #convoqueseubuda
When your drink matches your outfit 😜 I love these healthy and yummy drinks from @bumblezest this ones made with rosemary, thyme, lavender lemon and cinnamon mixed with sparkling water. Could you get a better list of ingredients?? So refreshing post yoga/gym sesh 🤸🏼‍♀️
When your drink matches your outfit 😜 I love these healthy and yummy drinks from @bumblezest this ones made with rosemary, thyme, lavender lemon and cinnamon mixed with sparkling water. Could you get a better list of ingredients?? So refreshing post yoga/gym sesh 🤸🏼‍♀️
September Kids Yoga workshop with @enjy.elkady at @theyoga.shala on Saturdays, DM for more details!

#yogaforkids #yogaforflexibility #yogastrength #yogaforlife #newcairo #yogis #yogapants #yoga #kids #activity #hyperactivity #cairoexpats #cairo #yogisofegypt
September Kids Yoga workshop with @enjy.elkady at @theyoga.shala on Saturdays, DM for more details!

#yogaforkids #yogaforflexibility #yogastrength #yogaforlife #newcairo #yogis #yogapants #yoga #kids #activity #hyperactivity #cairoexpats #cairo #yogisofegypt
When you begin to shift your perspective, you will notice what comes into focus and what fades into the background...
*
“We have come to expect that the world will behave in certain ways. When the good things we want fall away, we feel betrayed and worry we might never rebound.  Yet most often, the worst of what we fear, never happens. Or when it does, we discover we are stronger than we expected. We realize the things we dreaded were are not as bad as we thought or did not last as long. Be attentive and vigilant and patient. But recognize there is never any reason to fret about the little things. Importantly, if we can pay attention to the broader context of our lives, we might even find humor. In the miscues and cosmic rumblings, we might just see how human and silly we have been to expect that the ceaseless universe might be attentive to our expectations. If you can do this, the world will never hurt you in lasting ways. If you can do this, you will find the joy, playfulness and transcendence endemic to a human life.” -Jean Sean Doyle: Luminous Things | Psychology Today
.
.
.
#psychologytoday #mindset #wellnesswednesday #shiftyourperspective #liveandletlive #buddhismquotes #yogatherapy #therapeuticyoga #mindfulnessmeditation #perception #yogastudent #yogateacher #livelove #yogaforlife #yogasoul #yogacanada #womenwhohike #mountainyoga #explorebcparks #canadayoga #canadiansummer #albertayoga #yycyoga #yycyogateacher #yycyogacommunity #calgaryyoga #yycfitness #sanctuary #dancerspose #yogablog
When you begin to shift your perspective, you will notice what comes into focus and what fades into the background...
*
“We have come to expect that the world will behave in certain ways. When the good things we want fall away, we feel betrayed and worry we might never rebound.  Yet most often, the worst of what we fear, never happens. Or when it does, we discover we are stronger than we expected. We realize the things we dreaded were are not as bad as we thought or did not last as long. Be attentive and vigilant and patient. But recognize there is never any reason to fret about the little things. Importantly, if we can pay attention to the broader context of our lives, we might even find humor. In the miscues and cosmic rumblings, we might just see how human and silly we have been to expect that the ceaseless universe might be attentive to our expectations. If you can do this, the world will never hurt you in lasting ways. If you can do this, you will find the joy, playfulness and transcendence endemic to a human life.” -Jean Sean Doyle: Luminous Things | Psychology Today
.
.
.
#psychologytoday #mindset #wellnesswednesday #shiftyourperspective #liveandletlive #buddhismquotes #yogatherapy #therapeuticyoga #mindfulnessmeditation #perception #yogastudent #yogateacher #livelove #yogaforlife #yogasoul #yogacanada #womenwhohike #mountainyoga #explorebcparks #canadayoga #canadiansummer #albertayoga #yycyoga #yycyogateacher #yycyogacommunity #calgaryyoga #yycfitness #sanctuary #dancerspose #yogablog
8/9 Open your eyes and look at the bigger picture, you will understand everything better! 
This post is just a piece of the bigger picture you can find on my profile 🤗 🌴❤️
.
.
.
Abre los ojos y observa la imagen completa y entenderás todo mucho mejor! Este post es solo un pedazo de la imagen completa que puedes encontrar en mi perfil 🤗 te invito a pasar y contarme qué te parece! 🌴❤️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#myyogajourney #yogaposes #yogastrength #bostonyoga #yogainspiration #yogaeverywhere #igyoga #yogilifestyle #yogaanywhere #yogaforlife #yogadaily #bostonyoga #yogainboston #bostonyogateacher #yogaislife #hatha #vinyasa #ashtanga #lifejourney #yogagirls #yogateachers #yogabalance #yogaholic #yogaislife #igyogis #yogatribe #yogaworld #doyoga #yogagram #flowartmovement
8/9 Open your eyes and look at the bigger picture, you will understand everything better!
This post is just a piece of the bigger picture you can find on my profile 🤗 🌴❤️
.
.
.
Abre los ojos y observa la imagen completa y entenderás todo mucho mejor! Este post es solo un pedazo de la imagen completa que puedes encontrar en mi perfil 🤗 te invito a pasar y contarme qué te parece! 🌴❤️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#myyogajourney #yogaposes #yogastrength #bostonyoga #yogainspiration #yogaeverywhere #igyoga #yogilifestyle #yogaanywhere #yogaforlife #yogadaily #bostonyoga #yogainboston #bostonyogateacher #yogaislife #hatha #vinyasa #ashtanga #lifejourney #yogagirls #yogateachers #yogabalance #yogaholic #yogaislife #igyogis #yogatribe #yogaworld #doyoga #yogagram #flowartmovement
Where thoughts go, energy goes. There is nothing else here besides energy. Thoughts create form. Moderate your thoughts because they affect the entire energy field. When we are at a high level of vibration, we naturally attract high-level experiences and vice versa. Experiences are a direct reflection of your thoughts. ✨To resume : your experiences are the mirrors of your thoughts. ✨ Hence #highvibesonly 
#parshvottanasana #ashtanga
Where thoughts go, energy goes. There is nothing else here besides energy. Thoughts create form. Moderate your thoughts because they affect the entire energy field. When we are at a high level of vibration, we naturally attract high-level experiences and vice versa. Experiences are a direct reflection of your thoughts. ✨To resume : your experiences are the mirrors of your thoughts. ✨ Hence #highvibesonly
#parshvottanasana #ashtanga
My little yogi 😊
⠀⠀
Happy Wednesday loves! 😘❤️
⠀⠀
#mylove #boymom #yogakid #theotherday #lovethelifeyouchoose
My little yogi 😊
⠀⠀
Happy Wednesday loves! 😘❤️
⠀⠀
#mylove #boymom #yogakid #theotherday #lovethelifeyouchoose
✨ T E A C H E R  T R A I N I N G ✨
.
〰️ Yin Yoga 〰️
w/Kassandra Reinhardt 
December 13-15
.
Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.
.
✨Your Lead Trainer✨
.
Kassandra Reinhardt is one of the world’s leading Yin Yoga instructors and has been offering in-person and online classes since 2012. Through her Yoga with Kassandra YouTube channel, her videos have served as the introduction and the motivation for hundreds of thousands of people around the world to experience the benefits of a regular yin yoga practice. Her book entitled “Yin Yoga: Stretch the Mindful Way” was published by DK Books in 2017 and she now offers yin yoga trainings around the world and online.
.
Who is this for?
.
✨ Yoga teachers who wish to offer yin yoga classes
✨ Students who love yin yoga and wish to know more about the practice
✨ Experienced yoga instructors looking for new information and ongoing training
✨ New instructors looking for guidance and support
✨ Anyone who loves Yin Yoga
.
Learn more about this program in the Events section on our website (link in bio ☝🏽).
✨ T E A C H E R T R A I N I N G ✨
.
〰️ Yin Yoga 〰️
w/Kassandra Reinhardt
December 13-15
.
Join Kassandra Reinhardt for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.
.
✨Your Lead Trainer✨
.
Kassandra Reinhardt is one of the world’s leading Yin Yoga instructors and has been offering in-person and online classes since 2012. Through her Yoga with Kassandra YouTube channel, her videos have served as the introduction and the motivation for hundreds of thousands of people around the world to experience the benefits of a regular yin yoga practice. Her book entitled “Yin Yoga: Stretch the Mindful Way” was published by DK Books in 2017 and she now offers yin yoga trainings around the world and online.
.
Who is this for?
.
✨ Yoga teachers who wish to offer yin yoga classes
✨ Students who love yin yoga and wish to know more about the practice
✨ Experienced yoga instructors looking for new information and ongoing training
✨ New instructors looking for guidance and support
✨ Anyone who loves Yin Yoga
.
Learn more about this program in the Events section on our website (link in bio ☝🏽).
ThetaHealing ® é uma técnica de cura energética que permite identificar e mudar crenças, sentimentos e padrões bloqueadores, criando imediatamente uma nova realidade para sua vida.

Trata-se de uma poderosa técnica de terapia quântica, fundada pela americana Vianna Stibal, a qual combina ciência e espiritualidade, e promove a expansão da consciência e o autoconhecimento. É um verdadeiro reencontro com a sua essência.

Você pode trabalhar qualquer dificuldade que esteja atravessando, por exemplo: . Liberar bloqueios que te impedem de ter relacionamentos saudáveis e felizes, prosperidade, abundância, e saúde perfeita;
. Liberar bloqueios financeiros, ansiedade, dores, traumas, sentimentos de ressentimento e rejeição;
. Resolver traumas e questões emocionais (depressão, ansiedade…);
. Criar prosperidade e abundância e manifestar seus sonhos;
. Aumentar a confiança e a autoestima;
. Alinhar-se com o seu propósito de vida;
. Limpezas espirituais;
. Curas de doenças físicas (psicossomática);
. Liberar medos e fobias;
. Desenvolver a confiança, foco, disciplina, afastar a procrastinação;
. Libertar-se de vícios;
. Desenvolver relacionamentos harmoniosos (companheiro, família, no trabalho, com amigos);
. Atrair e manter sua alma gêmea mais compatível;
. Desenvolver suas habilidades psíquicas e intuitivas;
. Aprofundar a sua conexão espiritual; .

Quer saber mais? Fale com a gente:
+55 11 4247-7684
+55 11 99430-6570 (whatsapp)
.
Alameda Araguaia, 2104 loja D - Alphaville
.
#youequilibrio #yoga #mentalheath #balance #saudemental #equilibrio #yogaforlife #bodyandmind #desenvolvimentohumano #alphaville #alphavilleearredores  #autoconhecimento #meditação #mindfulness #inteligênciaemocional #eusou #consciência #despertardaconsciência #thetahealing
ThetaHealing ® é uma técnica de cura energética que permite identificar e mudar crenças, sentimentos e padrões bloqueadores, criando imediatamente uma nova realidade para sua vida.

Trata-se de uma poderosa técnica de terapia quântica, fundada pela americana Vianna Stibal, a qual combina ciência e espiritualidade, e promove a expansão da consciência e o autoconhecimento. É um verdadeiro reencontro com a sua essência.

Você pode trabalhar qualquer dificuldade que esteja atravessando, por exemplo: . Liberar bloqueios que te impedem de ter relacionamentos saudáveis e felizes, prosperidade, abundância, e saúde perfeita;
. Liberar bloqueios financeiros, ansiedade, dores, traumas, sentimentos de ressentimento e rejeição;
. Resolver traumas e questões emocionais (depressão, ansiedade…);
. Criar prosperidade e abundância e manifestar seus sonhos;
. Aumentar a confiança e a autoestima;
. Alinhar-se com o seu propósito de vida;
. Limpezas espirituais;
. Curas de doenças físicas (psicossomática);
. Liberar medos e fobias;
. Desenvolver a confiança, foco, disciplina, afastar a procrastinação;
. Libertar-se de vícios;
. Desenvolver relacionamentos harmoniosos (companheiro, família, no trabalho, com amigos);
. Atrair e manter sua alma gêmea mais compatível;
. Desenvolver suas habilidades psíquicas e intuitivas;
. Aprofundar a sua conexão espiritual; .

Quer saber mais? Fale com a gente:
+55 11 4247-7684
+55 11 99430-6570 (whatsapp)
.
Alameda Araguaia, 2104 loja D - Alphaville
.
#youequilibrio #yoga #mentalheath #balance #saudemental #equilibrio #yogaforlife #bodyandmind #desenvolvimentohumano #alphaville #alphavilleearredores #autoconhecimento #meditação #mindfulness #inteligênciaemocional #eusou #consciência #despertardaconsciência #thetahealing
@yoginivibetribe #augustabasanas Day 3. 🦎 Lizard!!! 🦎 The lizard is my favorite yoga pose animal emoji. I don't know why, but it is 😝. You just gotta find the joy in the little things 🤩. So I LOVE it when we have lizard in challenges 🦎🦎🦎
.
Here's my play at wall lizard.
.
Leggings from @liquidoactive
.
🌟Hosts🌟 .
@sweetnattydee .
@omwithmelissa .
@flou_yoga .
@starofsavannah .
@bloomyogini37 .
@sarahhaggerty.yoga .
.
🌟Sponsors🌟 .
@vayumudra (discount code: vayu15) .
@mybedofnails .
@arcfitnessproject .
@theohmstore .
@shaktiactivewear .
@yogisurprise .
.
🌟Pose list🌟 .
Day one: introduce yourself (any picture) 🌟.
Day two: boat pose (navasana) 🌟.
Day three: lizard lunge (utthan pristhasana) 🦎.
Day four: hooded cobra (bhujangasana) .
Day five: upward facing wide angle pose (urdhva upavistha konasana) .
Day six: scales pose (tolasana) .
.
#yogainnature #nature #yogaoutside #yogachallenge #yogalove #yogabody #yogaeverydamnday #yogagoals #yogafun #yogajourney #yogaaddict #yogaprogress #yogaforlife #yogamotivation #poweryoga #yogaworkout #yogaover40 #fitover40 #fit #healthy #fun
@yoginivibetribe #augustabasanas Day 3. 🦎 Lizard!!! 🦎 The lizard is my favorite yoga pose animal emoji. I don't know why, but it is 😝. You just gotta find the joy in the little things 🤩. So I LOVE it when we have lizard in challenges 🦎🦎🦎
.
Here's my play at wall lizard.
.
Leggings from @liquidoactive
.
🌟Hosts🌟 .
@sweetnattydee .
@omwithmelissa .
@flou_yoga .
@starofsavannah .
@bloomyogini37 .
@sarahhaggerty.yoga .
.
🌟Sponsors🌟 .
@vayumudra (discount code: vayu15) .
@mybedofnails .
@arcfitnessproject .
@theohmstore .
@shaktiactivewear .
@yogisurprise .
.
🌟Pose list🌟 .
Day one: introduce yourself (any picture) 🌟.
Day two: boat pose (navasana) 🌟.
Day three: lizard lunge (utthan pristhasana) 🦎.
Day four: hooded cobra (bhujangasana) .
Day five: upward facing wide angle pose (urdhva upavistha konasana) .
Day six: scales pose (tolasana) .
.
#yogainnature #nature #yogaoutside #yogachallenge #yogalove #yogabody #yogaeverydamnday #yogagoals #yogafun #yogajourney #yogaaddict #yogaprogress #yogaforlife #yogamotivation #poweryoga #yogaworkout #yogaover40 #fitover40 #fit #healthy #fun
😀#momoftwins #neuroscientist #scientist #h #running #runnergirl #runner #runnersofinstagram #runners #runnerspace #runnersup #runnersofig #cancersucks #cancerfighter #leukemiasurvivor #doctor #pathologist #yoga #yogaeverydaydamnday #yogaforlife #pathology #iloverunning #weightlosstransformation #weights #womeninmedicine #girlswholiftweights #girlswholiftweights
😀#momoftwins #neuroscientist #scientist #h #running #runnergirl #runner #runnersofinstagram #runners #runnerspace #runnersup #runnersofig #cancersucks #cancerfighter #leukemiasurvivor #doctor #pathologist #yoga #yogaeverydaydamnday #yogaforlife #pathology #iloverunning #weightlosstransformation #weights #womeninmedicine #girlswholiftweights #girlswholiftweights
🙏🏼🙏🏼⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
#patanjali #patanjaliyogasutras #patanjaliyoga #yoga #purpose #purposedrivenlife #project #consciousness #higherconsciousness #higherself #awakening #spiritual #higherawakening #awakening #awaken #iyengaryoga #yogaforlife #advaita #karma #karmayoga #stoicism #philosophyquotes #philosophy #quotestoliveby #quotesdaily
🙏🏼🙏🏼⠀














#patanjali #patanjaliyogasutras #patanjaliyoga #yoga #purpose #purposedrivenlife #project #consciousness #higherconsciousness #higherself #awakening #spiritual #higherawakening #awakening #awaken #iyengaryoga #yogaforlife #advaita #karma #karmayoga #stoicism #philosophyquotes #philosophy #quotestoliveby #quotesdaily
Loving our West End 20/20/20 Crew! 💗💗💗 #yogaforlife #ilovemylife #infraredfitness #oxygenyoga #oxygenyogawestend #vancouverisaewesome #westendvancouver #yogaeverydamnday #goals #vancouverbc #yogalife #yogainspiration #letsdothis
Loving our West End 20/20/20 Crew! 💗💗💗 #yogaforlife #ilovemylife #infraredfitness #oxygenyoga #oxygenyogawestend #vancouverisaewesome #westendvancouver #yogaeverydamnday #goals #vancouverbc #yogalife #yogainspiration #letsdothis
DAY 20 - TRUE - AWAKEN
💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏
#30daysofyogaliving #30daysofyoga #yogis #yoga #30daysofyogawithadriene #30dayyogachallenge #yogacanada #30daysofyogachallenge #ifeelgreat #30dayyogaliving #30dayyoga #yogi #yogisofinstagram #yogawithadriene #youcandoittoo #yogacanada #yogalove #yogaeverydamnday #yogachallenge #yogini #yogaeveryday #yogaforlife #igotthis💪 #healthierchoices💪💪 #healthylifestyle #healthyspirit #healthy #therapy #feelingamazing #trueyoga
DAY 20 - TRUE - AWAKEN
💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏💖🙏
#30daysofyogaliving #30daysofyoga #yogis #yoga #30daysofyogawithadriene #30dayyogachallenge #yogacanada #30daysofyogachallenge #ifeelgreat #30dayyogaliving #30dayyoga #yogi #yogisofinstagram #yogawithadriene #youcandoittoo #yogacanada #yogalove #yogaeverydamnday #yogachallenge #yogini #yogaeveryday #yogaforlife #igotthis💪 #healthierchoices💪💪 #healthylifestyle #healthyspirit #healthy #therapy #feelingamazing #trueyoga
One of my favorite parts of my practice: my belly slowly coming to meet my thighs more and more after each and every sun salutation. 😊 it’s such a good feeling, and it reminds me: I didn’t start here, standing on two yoga blocks with my fingertips brushing the ground. I started in rag doll, I started with nine sun salutations, I started with half splits, I started with pyramid pose. Everyone and everything starts somewhere. It’s easy to focus on the goal, but you don’t want to miss the nine sun salutations in between, either. The process is the best part 😊
.
.
.
.
.
.
.
.
.
#forwardfold #uttanasana #hamstringstretch #pyramidpose #halfsplits #sunsalutation #yogablocks #yogaprops #asana #yogagoals #yogainspiration #yogalife #yogaeveryday #yogateacher #yogastudent #yogaforlife #homepractice #yogaathome #yoga365 #yogaaddict #yogalover #progress #process #igyogafam #instayoga #igyogacommunity
One of my favorite parts of my practice: my belly slowly coming to meet my thighs more and more after each and every sun salutation. 😊 it’s such a good feeling, and it reminds me: I didn’t start here, standing on two yoga blocks with my fingertips brushing the ground. I started in rag doll, I started with nine sun salutations, I started with half splits, I started with pyramid pose. Everyone and everything starts somewhere. It’s easy to focus on the goal, but you don’t want to miss the nine sun salutations in between, either. The process is the best part 😊
.
.
.
.
.
.
.
.
.
#forwardfold #uttanasana #hamstringstretch #pyramidpose #halfsplits #sunsalutation #yogablocks #yogaprops #asana #yogagoals #yogainspiration #yogalife #yogaeveryday #yogateacher #yogastudent #yogaforlife #homepractice #yogaathome #yoga365 #yogaaddict #yogalover #progress #process #igyogafam #instayoga #igyogacommunity
#yogalifestyle  #yogaeverydamnday  #yogaeverywhere #yogastyle  #yogalife  #instayoga  #yogalove  #yogapractice  #yogi  #yogateacher  #yogaeveryday  #yoga4growth  #yogastrength  #yogalover  #yogamotivation  #yogacommunity  #yogaathome  #yogaforbeginners  #yogaforlife  #yogabalance  #yogaphotography  #yogafit  #practiceyoga  #vinyasayoga  #yogaphoto  #yogafun  #yogafam  #yogainspo #yogaddict
#yogalifestyle  #yogaeverydamnday  #yogaeverywhere #yogastyle  #yogalife  #instayoga  #yogalove  #yogapractice  #yogi  #yogateacher  #yogaeveryday  #yoga4growth  #yogastrength  #yogalover  #yogamotivation  #yogacommunity  #yogaathome  #yogaforbeginners  #yogaforlife  #yogabalance  #yogaphotography  #yogafit  #practiceyoga  #vinyasayoga  #yogaphoto  #yogafun  #yogafam  #yogainspo #yogaddict
Empowered Women - Empower Women.

I love each one of these strong AF women, as well as all of my buti babes that are not pictured. Inspire On my loves!!
Empowered Women - Empower Women.

I love each one of these strong AF women, as well as all of my buti babes that are not pictured. Inspire On my loves!!
Mantener un pensamiento más largo que una respiración es una elección ✨
Mantener un pensamiento más largo que una respiración es una elección ✨
❤️🧡💛💚💙💜 #yogaforeverybody #yogaforeveryone #accesibleyoga #chairyoga #senioryogateacher 
#Repost @thecurvyyogateacher with @get_repost
・・・
Did someone say yoga for EVERY BODY 👂🏽👀...New Yoga & Meditation Classes in Buckinghamshire .
#yogagirl #inclusiveyoga #unity #accessibleyoga #yogaforlife #yogaeveryday #yogaeverydamnday #yogabody #effyourbodystandards #curvyyogagirls #curvyyoga #curvyyogasistas #fatyoga #yogaforall #plussizeyoga #plussizeyogateacher
❤️🧡💛💚💙💜 #yogaforeverybody #yogaforeveryone #accesibleyoga #chairyoga #senioryogateacher
#Repost @thecurvyyogateacher with @get_repost
・・・
Did someone say yoga for EVERY BODY 👂🏽👀...New Yoga & Meditation Classes in Buckinghamshire .
#yogagirl #inclusiveyoga #unity #accessibleyoga #yogaforlife #yogaeveryday #yogaeverydamnday #yogabody #effyourbodystandards #curvyyogagirls #curvyyoga #curvyyogasistas #fatyoga #yogaforall #plussizeyoga #plussizeyogateacher
世界一大好きなスタジオ🌟🌟🌟の
世界一大好きな先生💗🙏🏻💗🙏🏻💗🙏🏻 ・
・

#バリと日本しか行ったことないけど 
#彼のクラスが最高に染みる #朝一の盗撮 
#大好きすぎて #またしばらく会えないのが寂しすぎた
#スケジュールが手書きから印刷物に変わっていたのがなんだか寂しかった #ヨガ #yoga #yogaeveryday #earlybird #yogapractice #yogateacher #yogaforlife  #ashtanga #vinyasa #meditation  #yinyoga #teacher #mybest #wannacomeback #mycrush #foralongtime #oneway #love #bali
世界一大好きなスタジオ🌟🌟🌟の
世界一大好きな先生💗🙏🏻💗🙏🏻💗🙏🏻 ・


#バリと日本しか行ったことないけど
#彼のクラスが最高に染みる #朝一の盗撮
#大好きすぎて #またしばらく会えないのが寂しすぎた
#スケジュールが手書きから印刷物に変わっていたのがなんだか寂しかった #ヨガ #yoga #yogaeveryday #earlybird #yogapractice #yogateacher #yogaforlife #ashtanga #vinyasa #meditation #yinyoga #teacher #mybest #wannacomeback #mycrush #foralongtime #oneway #love #bali
🤗👍🌈😉😎#yoga #fitness #meditación #workout #motivación #welness #health #yogi #peace #training #namaste #happiness #yogalife #nakedyoga #tarotevolutivopersonal #inspiration #yogini #om #hatha #hathayoga #espiritualidad #espiritual  #yogaenergiareparadora #awakening  #yogaforlife #flexibility
🤗👍🌈😉😎#yoga #fitness #meditación #workout #motivación #welness #health #yogi #peace #training #namaste #happiness #yogalife #nakedyoga #tarotevolutivopersonal #inspiration #yogini #om #hatha #hathayoga #espiritualidad #espiritual #yogaenergiareparadora #awakening #yogaforlife #flexibility
The @pineappleclothing_com #activewear is your daily dose of prettiness. This activewear was made especialy for you 💕
The @pineappleclothing_com #activewear is your daily dose of prettiness. This activewear was made especialy for you 💕
Get stronger each day! The time is now 🔥
.
.
.
@michaelgannonyoga
@yogaloftplaya
Get stronger each day! The time is now 🔥
.
.
.
@michaelgannonyoga
@yogaloftplaya
Me: googles “how to get a yoga body” then quickly realizes I already have one! Drop us a 💪 if you’ve got a “yoga body”!
.⁠
.⁠
.⁠
#yoga #yogaeverydamnday #getupsidedown #getupsidedowneveryday #inversions #yogabody #inversionseverydamnday #yogapants #everybodyisayogabody #inversionsmakemehappy #threedayweekend #letsexplore #yogapractice #inversionsmakeyouhot #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaforeverybody #walkonyourhands #YogaForLife #yogalifestyle #getupsidedown #yogacommunity #inversionseveryday #letsflow #yogafam
Me: googles “how to get a yoga body” then quickly realizes I already have one! Drop us a 💪 if you’ve got a “yoga body”!
.⁠
.⁠
.⁠
#yoga #yogaeverydamnday #getupsidedown #getupsidedowneveryday #inversions #yogabody #inversionseverydamnday #yogapants #everybodyisayogabody #inversionsmakemehappy #threedayweekend #letsexplore #yogapractice #inversionsmakeyouhot #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaforeverybody #walkonyourhands #YogaForLife #yogalifestyle #getupsidedown #yogacommunity #inversionseveryday #letsflow #yogafam
I showed you in my stories how I use the @downdogapp today, and here is the practice that followed! I only sped up the video 6x to get a good look at some of the flows!
It’s just one of the ways I like to practice.

Many times I just get on the mat and do what my body tells me to. That’s so freeing, but having a home based yoga practice can be hard without some direction.
In the coming weeks, I’m going to start posting my own guided flows so you all can start doing them with me!!
In the meantime, I highly recommend either using this app or jumping into an actual yoga class sometime! (I love the real life correction of a teacher!!) So let’s get on the mat and play today!!
.
Bonus: the end of the video is SO CUTE 🐶❤️😭🥰
.
.
.
#yogaeveryday
#yogaforhealth
#homeyogi
#downdogapp
#yogaforbeginners
#yogaforlife
#yogaforeverybody
#yogadaily
#dailyyoga
#yogapractice
#practice
#yogavideo
#hyperlapse
I showed you in my stories how I use the @downdogapp today, and here is the practice that followed! I only sped up the video 6x to get a good look at some of the flows!
It’s just one of the ways I like to practice.

Many times I just get on the mat and do what my body tells me to. That’s so freeing, but having a home based yoga practice can be hard without some direction.
In the coming weeks, I’m going to start posting my own guided flows so you all can start doing them with me!!
In the meantime, I highly recommend either using this app or jumping into an actual yoga class sometime! (I love the real life correction of a teacher!!) So let’s get on the mat and play today!!
.
Bonus: the end of the video is SO CUTE 🐶❤️😭🥰
.
.
.
#yogaeveryday
#yogaforhealth
#homeyogi
#downdogapp
#yogaforbeginners
#yogaforlife
#yogaforeverybody
#yogadaily
#dailyyoga
#yogapractice
#practice
#yogavideo
#hyperlapse
PAPA • CAN • YOGA
〰️
I think that might be a new dating requirement! Dude has to #yoga ... Hmm. What do #allthesingleladies think? 
I’ve definitely learned (the hard way) about aligning yourself with people with a different set of core values ... should yoga be a requirement?!
.
.
btw/ this lovely gentleman is taken by the lovely @chachafouque ❤️❤️❤️
PAPA • CAN • YOGA
〰️
I think that might be a new dating requirement! Dude has to #yoga ... Hmm. What do #allthesingleladies think?
I’ve definitely learned (the hard way) about aligning yourself with people with a different set of core values ... should yoga be a requirement?!
.
.
btw/ this lovely gentleman is taken by the lovely @chachafouque ❤️❤️❤️
This is the beautiful yoga Shala (house) where classes will be held in Guatemala. There are two options to study/play with me and Michelle Finch @exaltyinyoga . You can learn here by participating in our Functional Vinyasa training program, July 11-18, details: http://exaltyoga.com/vinyasa-training. You can play and relax here by joining our Yin/Yang Yoga and Meditation Retreat, (which also includes restorative yoga, yoga nidra, one arm balancing clinic and one myofascial release workshop) July 19-25, details: http://exaltyoga.com/retreats/guatemala. Ahem - you could join us for both 😎🤸🏾‍♀️🧘🏻‍♀️ This place is absolutely magical. Don't delay in reserving your spot! Please DM me with questions. #yogateachertrainings #vinyasa #yinyoga #yinyangyoga #functionalyoga #yogaanatomy #yogaforlife #yogastudent #317yogis
This is the beautiful yoga Shala (house) where classes will be held in Guatemala. There are two options to study/play with me and Michelle Finch @exaltyinyoga . You can learn here by participating in our Functional Vinyasa training program, July 11-18, details: http://exaltyoga.com/vinyasa-training. You can play and relax here by joining our Yin/Yang Yoga and Meditation Retreat, (which also includes restorative yoga, yoga nidra, one arm balancing clinic and one myofascial release workshop) July 19-25, details: http://exaltyoga.com/retreats/guatemala. Ahem - you could join us for both 😎🤸🏾‍♀️🧘🏻‍♀️ This place is absolutely magical. Don't delay in reserving your spot! Please DM me with questions. #yogateachertrainings #vinyasa #yinyoga #yinyangyoga #functionalyoga #yogaanatomy #yogaforlife #yogastudent #317yogis
"Music is indeed the mediator between the spiritual and the sensual life."
- Ludwig van Beethoven

There's nothing quite like sharing music! Verse 41 of the Vijñāna Bhairava Tantra encourages one to find Bhairava (a fierce version of Shiva) as you follow the sound of a stringed instrument into silence. It is said that in this moment of following the flowing resonance of the Tantri (a musical instrument from the 1200s), your body will dissolve into the Supreme Void. 
Give it a try! Listen to the drone of a tanpura, or even the plucked strings of a guitar and see what arises when the sound dissolves back into Awareness! 🎸🎶 #yogastudent #yogalife #yogaretreat #yoga #yogacommunity #yogalove  #yogajourney #yogamotivation #meditation #meditationretreat  #spiritualawakening #spirituallife #spiritual #spirituality #HridayaYoga #hridaya #healing #silentretreat #silence #mazunte #oaxaca #affordableyoga  #yogateacher #spiritualtravel #pureintention #yogaforlife #spiritualhealing
#hridayayogamazunte
"Music is indeed the mediator between the spiritual and the sensual life."
- Ludwig van Beethoven

There's nothing quite like sharing music! Verse 41 of the Vijñāna Bhairava Tantra encourages one to find Bhairava (a fierce version of Shiva) as you follow the sound of a stringed instrument into silence. It is said that in this moment of following the flowing resonance of the Tantri (a musical instrument from the 1200s), your body will dissolve into the Supreme Void.
Give it a try! Listen to the drone of a tanpura, or even the plucked strings of a guitar and see what arises when the sound dissolves back into Awareness! 🎸🎶 #yogastudent #yogalife #yogaretreat #yoga #yogacommunity #yogalove  #yogajourney #yogamotivation #meditation #meditationretreat  #spiritualawakening #spirituallife #spiritual #spirituality #HridayaYoga #hridaya #healing #silentretreat #silence #mazunte #oaxaca #affordableyoga  #yogateacher #spiritualtravel #pureintention #yogaforlife #spiritualhealing
#hridayayogamazunte
You are exactly where you’re meant to be
You are exactly where you’re meant to be
Wir freuen uns sehr über unser erstes Produktvideo, welches Auszüge aus der Sommerkollektion 2019 präsentiert. Viel Spass beim anschauen.☺️.
.
Vielen Dank an @christina_doodling und @leo_hdngr für die Umsetzung unseres Videos und an unser Model @rubiafox_ ❤️.
.
.
#yoga #yogalife #yogalove #yogaliebe #yogalifestyle #yogapants #yogainspiration #yogafitness #yogadaily #yogaforlife #yogapants #fitness #fitgirl #strongwoman #beautifulgirls #gymlooks #flexibel #sportswear #yogaeverydamday #beauty #recycled #recycledpolyester #fairwear #madewithlove #madeingermany #flb #flyinglovebirds
Wir freuen uns sehr über unser erstes Produktvideo, welches Auszüge aus der Sommerkollektion 2019 präsentiert. Viel Spass beim anschauen.☺️.
.
Vielen Dank an @christina_doodling und @leo_hdngr für die Umsetzung unseres Videos und an unser Model @rubiafox_ ❤️.
.
.
#yoga #yogalife #yogalove #yogaliebe #yogalifestyle #yogapants #yogainspiration #yogafitness #yogadaily #yogaforlife #yogapants #fitness #fitgirl #strongwoman #beautifulgirls #gymlooks #flexibel #sportswear #yogaeverydamday #beauty #recycled #recycledpolyester #fairwear #madewithlove #madeingermany #flb #flyinglovebirds
Wednesday Evening Yoga we have 2 Great classes to choose from or do both!!1🙏⠀
⠀
Caroline Roos 6:15pm-7:15pm Hot Hatha⠀
Caroline Buist 7:30pm-8:30pm Hot Vinyasa Flow ⠀
⠀
Book you space and breathe connect and feel great #NOHUMPDAY⠀
⠀
We still have  few days left of the August special offer:  Unlimited Yoga for 30 days for £30 ⠀
⠀
Available to New customers and Customer that havent been for 3 months of more. ⠀
⠀
Can be purchased online if setting up a new account or pop down to  purchase on reception if a returning customer https://buff.ly/2MvRjxm⠀
⠀
 For any questions please contact us⠀
Reception 01244 317022 open (1 hour before classes) or⠀
Email: weloveyogachester@gmail.com⠀

#chestertweets #chesterhour #yogaeverydamnday #Loveyourself #hotyoga #mindfulness #meditation #changeyourlife #lifeskill #listentoyourbody #yoga #asana #yogapose #yogacommunity #yogaforlife #yogalifestyle #headspace #selfcare #getfit #MentalHealthMatters #mentalfitness #innercalm #innerspace #innerbeauty
Wednesday Evening Yoga we have 2 Great classes to choose from or do both!!1🙏⠀

Caroline Roos 6:15pm-7:15pm Hot Hatha⠀
Caroline Buist 7:30pm-8:30pm Hot Vinyasa Flow ⠀

Book you space and breathe connect and feel great #NOHUMPDAY⠀

We still have few days left of the August special offer: Unlimited Yoga for 30 days for £30 ⠀

Available to New customers and Customer that havent been for 3 months of more. ⠀

Can be purchased online if setting up a new account or pop down to purchase on reception if a returning customer https://buff.ly/2MvRjxm⠀

For any questions please contact us⠀
Reception 01244 317022 open (1 hour before classes) or⠀
Email: weloveyogachester@gmail.com⠀

#chestertweets #chesterhour #yogaeverydamnday #Loveyourself #hotyoga #mindfulness #meditation #changeyourlife #lifeskill #listentoyourbody #yoga #asana #yogapose #yogacommunity #yogaforlife #yogalifestyle #headspace #selfcare #getfit #MentalHealthMatters #mentalfitness #innercalm #innerspace #innerbeauty
Last day of #Aloinversions challenge it’s both sad and great. I feel much stronger and more confident as well as seeing what should I practice more 😉
Thank you our hosts for that amazing experience and your support along the way 🙏🏻
*
Последний день марафона #Перевернутые позы с #Алойога это одновременно грустно, и здорово.  Я чувствую себя намного сильнее и увереннее, а также вижу, над чем я должна ещё поработать 😉
*
Our hosts:
🤸‍♀️ @zgung
🤸‍♀️ @syoghina
🤸‍♀️ @shreeyoga
🤸‍♀️ @crizia_rn_yoga
🤸‍♀️ @carolineanneyoga
🤸‍♀️ @kimterpstra_yoga
.
Our sponsors:
🎁 @aloyoga
🎁 @alo.moves
.
Pose Line Up:
1. Downdog ✔️🇺🇸+🇷🇺
2. Dolphin ✔️🇺🇸
3. Shoulderstand not yet 🙈- Yes, I did it ✔️✌🏻
4. Headstand ✔️🇺🇸+🇷🇺
5. Hollowback✔️🇺🇸
6. Fold✔️🇷🇺
7. Wheel ✔️🇷🇺
8. Pincha - not yet 🙈 -Yes, I’ve done with it too ✔️💪🏻🇺🇸
9. Handstand ✔️🇷🇺
10. Free choice✔️ 🇷🇺
.
.
.
.
.
.
.
.
#yogamom #yogaforeveryone #myyogalife #yogapractice #yogaeverywhere #yogablessings #yogaeveryday #everyonecandoyoga #yogaforlife #yogamakesmehappy #yogaafter40 #regopark #queensyoga #woodhavenny #instatreningdimani
Last day of #Aloinversions challenge it’s both sad and great. I feel much stronger and more confident as well as seeing what should I practice more 😉
Thank you our hosts for that amazing experience and your support along the way 🙏🏻
*
Последний день марафона #Перевернутые позы с #Алойога это одновременно грустно, и здорово. Я чувствую себя намного сильнее и увереннее, а также вижу, над чем я должна ещё поработать 😉
*
Our hosts:
🤸‍♀️ @zgung
🤸‍♀️ @syoghina
🤸‍♀️ @shreeyoga
🤸‍♀️ @crizia_rn_yoga
🤸‍♀️ @carolineanneyoga
🤸‍♀️ @kimterpstra_yoga
.
Our sponsors:
🎁 @aloyoga
🎁 @alo.moves
.
Pose Line Up:
1. Downdog ✔️🇺🇸+🇷🇺
2. Dolphin ✔️🇺🇸
3. Shoulderstand not yet 🙈- Yes, I did it ✔️✌🏻
4. Headstand ✔️🇺🇸+🇷🇺
5. Hollowback✔️🇺🇸
6. Fold✔️🇷🇺
7. Wheel ✔️🇷🇺
8. Pincha - not yet 🙈 -Yes, I’ve done with it too ✔️💪🏻🇺🇸
9. Handstand ✔️🇷🇺
10. Free choice✔️ 🇷🇺
.
.
.
.
.
.
.
.
#yogamom #yogaforeveryone #myyogalife #yogapractice #yogaeverywhere #yogablessings #yogaeveryday #everyonecandoyoga #yogaforlife #yogamakesmehappy #yogaafter40 #regopark #queensyoga #woodhavenny #instatreningdimani
Class tonight at @thefountainwny 7pm $10 walk in or sign up online at www.buffaloyogi.com 🙏
Class tonight at @thefountainwny 7pm $10 walk in or sign up online at www.buffaloyogi.com 🙏
The world is round and the place which may seem like the end may also be only the beginning. #forearmwheelpose #chakrasana #variationofchakrasana 
#yogaeverywhere #yogaeverydamnday #yogicvibes #yogaposes #yogini #yogisofinstagram #yogaforlife #yogamotivation
The world is round and the place which may seem like the end may also be only the beginning. #forearmwheelpose #chakrasana #variationofchakrasana
#yogaeverywhere #yogaeverydamnday #yogicvibes #yogaposes #yogini #yogisofinstagram #yogaforlife #yogamotivation
@aleighgirl77 @forestfoxyogini #Repost @joy_earthdominion
• • • • • •
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hi Friends! Please join us and have FUN! Starts this SUNDAY😁.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#CharliesYogis 
August 25-31
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the women, who are independent
Throw your hands up at me!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A strong, independent woman doesn't need to try to fit into a certain mold that society has created.
She is confident and believes in her abilities. She knows her worth and exercises her ability to use her voice to make a change.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friends join us in this 7-day yoga challenge with
Hosts:
@joy_earthdominion
@hippie_healthnut 
@shiedaeilerd ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sponsors: 
@_kiniyoga
@elatestore_
@lizachic_
@zinhealth
@songsofeden
@vayumudra
@prettyfitgirl.fr
@druidsgardenart
@infinitygripcase
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lists of the Poses: 
Day 1: WARRIOR 1 - She isn't scared of making her own decisions.
Day 2: HUMBLE WARRIOR - She doesn't shy away from people who are different from her.
Day 3: WARRIOR 2 - She isn't scared of taking risks.
Day 4: TWISTED REVERSE WARRIOR - She doesn't need constant validation.
Day 5: WARRIOR 3 - She doesn't blame other people for her feelings.
Day 6: REVOLVED WARRIOR - She doesn't let her confidence get to her head.
Day 7: FLYING WARRIOR - She is not afraid of saying no.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be Eligible of the prize please follow this simple steps:
1. FOLLOW all the SPONSORS and HOSTS
2. Repost the FLYER and invite friends to join.
3. Use the hashtag #CharliesYogis each day in the caption and tag all the hosts and sponsors.
4. Make sure your IG profile is public so we can see your post. For prize consideration please state in a post (or bio) if you are in the U.S or an International Yogi.
5. Be safe and have fun! Enjoy! 😊. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaretreat #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes
@aleighgirl77 @forestfoxyogini #Repost @joy_earthdominion
• • • • • •
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hi Friends! Please join us and have FUN! Starts this SUNDAY😁.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#CharliesYogis
August 25-31
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the women, who are independent
Throw your hands up at me!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A strong, independent woman doesn't need to try to fit into a certain mold that society has created.
She is confident and believes in her abilities. She knows her worth and exercises her ability to use her voice to make a change.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friends join us in this 7-day yoga challenge with
Hosts:
@joy_earthdominion
@hippie_healthnut
@shiedaeilerd ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sponsors:
@_kiniyoga
@elatestore_
@lizachic_
@zinhealth
@songsofeden
@vayumudra
@prettyfitgirl.fr
@druidsgardenart
@infinitygripcase
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lists of the Poses:
Day 1: WARRIOR 1 - She isn't scared of making her own decisions.
Day 2: HUMBLE WARRIOR - She doesn't shy away from people who are different from her.
Day 3: WARRIOR 2 - She isn't scared of taking risks.
Day 4: TWISTED REVERSE WARRIOR - She doesn't need constant validation.
Day 5: WARRIOR 3 - She doesn't blame other people for her feelings.
Day 6: REVOLVED WARRIOR - She doesn't let her confidence get to her head.
Day 7: FLYING WARRIOR - She is not afraid of saying no.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be Eligible of the prize please follow this simple steps:
1. FOLLOW all the SPONSORS and HOSTS
2. Repost the FLYER and invite friends to join.
3. Use the hashtag #CharliesYogis each day in the caption and tag all the hosts and sponsors.
4. Make sure your IG profile is public so we can see your post. For prize consideration please state in a post (or bio) if you are in the U.S or an International Yogi.
5. Be safe and have fun! Enjoy! 😊. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaretreat #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes
Online 200-Hour YTT giveaway/scholarship alert! Today is the day. 🎉 So many of us share the dream of imparting yogic wisdom to others. I want to empower you on this incredible path. If you can't afford Yoga Teacher Training, but know that deep within you are a healer and leader, I'm offering 1 full scholarship spot for this fall's Uplifted ytt online training (registration closes in Sept). Head on over to my friend @findingmorgantyler who is my cohost for this scholarship for details on how to apply via Insta. We loved doing this last year and can't wait to gift this YTT experience to a fellow yogi. ✨ For all details about my online YTT program head over to my website (link in bio), download the brochure, we have all your FAQs covered. 👍 Thank you @findingforgantyler for making this happen with me, and so honored to have YOU in my 300 YTT which starts in November. I know I'm going to learn so much from you on the live calls -- literally cannot wait to start! ❤⁣
.⁣
.⁣
. ⁣
⁣
#yogaaddict #yogisofinstagram #yogaphotography#namaste #yogalover #yogavibes#yogabums #yogainstructor #yoga #yogateacher #yogalife#yogateachertraining #yogalove#yogajourney #yogainspiration#yogaeveryday #giveaway #scholarhsip #ytt #yttc #ytt200 #ytt300 #ytt500 #YogaForLife #yogateachertraining  #yogagoals #practicepracticepractice #chakrasana #yogaasana #myyogajourney
Online 200-Hour YTT giveaway/scholarship alert! Today is the day. 🎉 So many of us share the dream of imparting yogic wisdom to others. I want to empower you on this incredible path. If you can't afford Yoga Teacher Training, but know that deep within you are a healer and leader, I'm offering 1 full scholarship spot for this fall's Uplifted ytt online training (registration closes in Sept). Head on over to my friend @findingmorgantyler who is my cohost for this scholarship for details on how to apply via Insta. We loved doing this last year and can't wait to gift this YTT experience to a fellow yogi. ✨ For all details about my online YTT program head over to my website (link in bio), download the brochure, we have all your FAQs covered. 👍 Thank you @findingforgantyler for making this happen with me, and so honored to have YOU in my 300 YTT which starts in November. I know I'm going to learn so much from you on the live calls -- literally cannot wait to start! ❤⁣
.⁣
.⁣
. ⁣

#yogaaddict #yogisofinstagram #yogaphotography#namaste #yogalover #yogavibes#yogabums #yogainstructor #yoga #yogateacher #yogalife#yogateachertraining #yogalove#yogajourney #yogainspiration#yogaeveryday #giveaway #scholarhsip #ytt #yttc #ytt200 #ytt300 #ytt500 #YogaForLife #yogateachertraining #yogagoals #practicepracticepractice #chakrasana #yogaasana #myyogajourney
Gülsen ile Nefes Stajları devam ediyor!
Bu Cuma Tema :Zaman; anda olma, anı yaşama, geçmişin pişmanlık, gelecek endişesinden ozgurlesme, nefese ve ana odaklanma 😘😘🙏🏻🤗🙋🏼
Rezervasyon için: 0530 797 45 64
Gülsen ile Nefes Stajları devam ediyor!
Bu Cuma Tema :Zaman; anda olma, anı yaşama, geçmişin pişmanlık, gelecek endişesinden ozgurlesme, nefese ve ana odaklanma 😘😘🙏🏻🤗🙋🏼
Rezervasyon için: 0530 797 45 64
Йога - это все об осознанности, о том, чтобы соединиться с собой всеми возможными способами ... Умение чувствовать и понимать свое тело и разум может занять некоторое время, но я уверяю вас, это очень полезно.

#асаны #асаныyogavk
#йогакаждыйдень👳🙏 #йога#йогамуром#йогавмуроме#йогавсегда#йогавсегдаивезде#йогакаждыйдень#физрукмуром#йогавсолянойпещере#yogaforlife#yogini#yogaeverywhere#yogaeveryday#yogaphotography#yogatime#yogapractice#yogaposes#yogagirl#yogaismylife#yogalove#yogajourney#yogateacher#yoga#instayoga
Йога - это все об осознанности, о том, чтобы соединиться с собой всеми возможными способами ... Умение чувствовать и понимать свое тело и разум может занять некоторое время, но я уверяю вас, это очень полезно.

#асаны #асаныyogavk
#йогакаждыйдень👳🙏 #йога#йогамуром#йогавмуроме#йогавсегда#йогавсегдаивезде#йогакаждыйдень#физрукмуром#йогавсолянойпещере#yogaforlife#yogini#yogaeverywhere#yogaeveryday#yogaphotography#yogatime#yogapractice#yogaposes#yogagirl#yogaismylife#yogalove#yogajourney#yogateacher#yoga#instayoga
Let your light shine, without dimming someone else's light. #yoga #mindful #mindfulness #yogi #yogaadvice #wellness #yogaeveryday #yogainspiration #yogalife #yogagoals #yogacommunity #yogalove #yogaforlife #yogadaily
Let your light shine, without dimming someone else's light. #yoga #mindful #mindfulness #yogi #yogaadvice #wellness #yogaeveryday #yogainspiration #yogalife #yogagoals #yogacommunity #yogalove #yogaforlife #yogadaily
#yogaforlife .
Becoming a certified yoga teacher in India changed my life.
.
 Yoga has the power to heal, to balance, and to transform.
.
Study the origins of yoga and learn to practice it as it was originally intended, it's so much more than a full body work out, it's practiced to open the channels in your body so Prana (your vital life force) can flow and connect you with your higher self (God, Tao, Universal Source, whatever you like to call it) 💜
.
.
.
.
.
.
.
.
@loralouisehealthcoaching #doyogaeveryday #yoga #liveinspired #wellpreneur #goals #transformation #healthcoach #holistichealth
#yogaforlife .
Becoming a certified yoga teacher in India changed my life.
.
Yoga has the power to heal, to balance, and to transform.
.
Study the origins of yoga and learn to practice it as it was originally intended, it's so much more than a full body work out, it's practiced to open the channels in your body so Prana (your vital life force) can flow and connect you with your higher self (God, Tao, Universal Source, whatever you like to call it) 💜
.
.
.
.
.
.
.
.
@loralouisehealthcoaching #doyogaeveryday #yoga #liveinspired #wellpreneur #goals #transformation #healthcoach #holistichealth
Confine yourself to the present. 🧘🏽‍♀️💕
Day7 #pigeonpose 
#doyousplitit 
@doyouyoga 
#yogachallenge
Confine yourself to the present. 🧘🏽‍♀️💕
Day7 #pigeonpose
#doyousplitit
@doyouyoga
#yogachallenge
Back from Paradise this Sunday! 🧘‍♂️🙏🏻🧘‍♂️ Get Centered Sunday! 7:30 Slow Flow 🌻🌻🌻and 10:00 Kundalini!! Celebrate your life! Studio Mantra! #yogaforlife#essenceyoga#getcentered#studiomantra
Back from Paradise this Sunday! 🧘‍♂️🙏🏻🧘‍♂️ Get Centered Sunday! 7:30 Slow Flow 🌻🌻🌻and 10:00 Kundalini!! Celebrate your life! Studio Mantra! #yogaforlife#essenceyoga#getcentered#studiomantra
Stretch & Strengthen
.
.
.
#yoga #yogapose #yogaaddict #yogabalance #yogachallange #yogadiva #yogaeverydammday #yogaforever #yogaforstrength #yogafit #yogaforlife #yogagram #yogagoals #yogahigh #yogaholic #yogaig #yogalover #yogapic #yogapractice #yogastrong #yogatribe #yogini #yoginisofinstagram #instayoga #myyogajourney
Stretch & Strengthen
.
.
.
#yoga #yogapose #yogaaddict #yogabalance #yogachallange #yogadiva #yogaeverydammday #yogaforever #yogaforstrength #yogafit #yogaforlife #yogagram #yogagoals #yogahigh #yogaholic #yogaig #yogalover #yogapic #yogapractice #yogastrong #yogatribe #yogini #yoginisofinstagram #instayoga #myyogajourney
#letitgo with yoga ⚡️ Thursday 6:00am with @yogi_diz and 9:00am with @sarahmeyer____
#letitgo with yoga ⚡️ Thursday 6:00am with @yogi_diz and 9:00am with @sarahmeyer____
#yogalover#yoga#yogainhome#yogaforlife#sport#sportlife#stretching#beauty#yogakaliningrad#kaliningrad#video#IYENGARYOGA#videoyoga#yogateacher#yogavideo#feelself#yogaselfpractice#selfyoga#yogabaltica
#yogalover#yoga#yogainhome#yogaforlife#sport#sportlife#stretching#beauty#yogakaliningrad#kaliningrad#video#IYENGARYOGA#videoyoga#yogateacher#yogavideo#feelself#yogaselfpractice#selfyoga#yogabaltica
Yoga Challenge #DesafioYogaInRio .
.
As poses selecionadas no mês de #Agosto  são #kakasana e o #bakasana 
_________________________________________ .
☆ ᴘᴀʀᴀʙéɴs @yogaandradas .
☆ sᴇʟᴇçãᴏ @yogainrio
__________________________________________
.
.#yogaandradas_yir2019 .
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio
.

Para participar conosco use #DesafioYogaInRio 
e marque a página na sua foto. 
Repostaremos todos os participantes na página! Vamos lá!? . .
.
.
🧘 Moderadoras :
📿@glaicyjorge
📿@paulapranayoga
📿@viviannepsa
__________________________________________
.#yoga #yogainriodejaneiro #yogaphotography #acordacorpo #colors #riodejaneiroyoga #riodejaneiro #yogabrasil  #asana  #poweryoga  #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana  #yogaeverydamday #yogaforlife  #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal  #yoganerd  #igyoga #yogainrio_g
Yoga Challenge #DesafioYogaInRio .
.
As poses selecionadas no mês de #Agosto são #kakasana e o #bakasana
_________________________________________ .
☆ ᴘᴀʀᴀʙéɴs @yogaandradas .
☆ sᴇʟᴇçãᴏ @yogainrio
__________________________________________
.
.#yogaandradas_yir2019 .
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio
.

Para participar conosco use #DesafioYogaInRio
e marque a página na sua foto.
Repostaremos todos os participantes na página! Vamos lá!? . .
.
.
🧘 Moderadoras :
📿@glaicyjorge
📿@paulapranayoga
📿@viviannepsa
__________________________________________
.#yoga #yogainriodejaneiro #yogaphotography #acordacorpo #colors #riodejaneiroyoga #riodejaneiro #yogabrasil #asana #poweryoga #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #yoganerd #igyoga #yogainrio_g
The last couple weeks we've been diving into WHY posture is SOOO important and some things you can do to improve your posture.⠀
This week, I have 12 yoga poses for you that are especially beneficial for improving posture. Check out the post on the Happy Balance Project blog AND I've included a video to take you through the poses. ⠀
(Link in my bio)⠀
#happybalanceproject #posture⠀
*⠀
*⠀
*⠀
#yoga #yogateacher #yogainstructor #yogaclass #yogi #yogagirl #moveyourbody #loveyourbody #healthyandhappy #happyandhealthy #letsdoyoga #thingstodoaz #yesphx #doyogawithme #yogaforposture #yogaeveryday #yogaforhealth #holistichealth#yogaforeverybody #happy #yogaforlife
The last couple weeks we've been diving into WHY posture is SOOO important and some things you can do to improve your posture.⠀
This week, I have 12 yoga poses for you that are especially beneficial for improving posture. Check out the post on the Happy Balance Project blog AND I've included a video to take you through the poses. ⠀
(Link in my bio)⠀
#happybalanceproject #posture⠀
*⠀
*⠀
*⠀
#yoga #yogateacher #yogainstructor #yogaclass #yogi #yogagirl #moveyourbody #loveyourbody #healthyandhappy #happyandhealthy #letsdoyoga #thingstodoaz #yesphx #doyogawithme #yogaforposture #yogaeveryday #yogaforhealth #holistichealth#yogaforeverybody #happy #yogaforlife
Evolution of a handstand and a throwback to a year ago. The time flies but you can always stop, go upside down and try to see everything from a different perspective. At least for as long as your baby is safe, crawling around you.
.
.
.
#yoga #yogalife #yogi #yogaeveryday #yogateacher #tantrayoga #traditionaltantrayoga #tantra #asanas #aleksandratantrayoga #handstand #homeyoga #inspiration #motivation #yogamom #yogaforlife #letgoandrelax #beyourself #behappy #instayoga #instababy #instayoga #yogini #upsidedown #yogalifestyle #yogalove #yogainspiration #yogawithababy
Evolution of a handstand and a throwback to a year ago. The time flies but you can always stop, go upside down and try to see everything from a different perspective. At least for as long as your baby is safe, crawling around you.
.
.
.
#yoga #yogalife #yogi #yogaeveryday #yogateacher #tantrayoga #traditionaltantrayoga #tantra #asanas #aleksandratantrayoga #handstand #homeyoga #inspiration #motivation #yogamom #yogaforlife #letgoandrelax #beyourself #behappy #instayoga #instababy #instayoga #yogini #upsidedown #yogalifestyle #yogalove #yogainspiration #yogawithababy
What are your priorities? What do you actually prioritize? (Honestly). Do those two things match up? ⠀
⠀

If they don't match up, do excuses and defenses come quickly to mind? That's the ego. Wanting to indulge in what it wants and luring you into things that stray from your priorities. Once you recognize that, you can separate the ego's temptations from what you truly desire. Make the shifts you need to to align your priorities with what you prioritize. ⠀
⠀
#wellnesswednesdaychallenge #priorities #doseofwellness #wellnesswednesday #wellnesstips #wellnesschallenge #postpartumjourney #postpartumbody
What are your priorities? What do you actually prioritize? (Honestly). Do those two things match up? ⠀


If they don't match up, do excuses and defenses come quickly to mind? That's the ego. Wanting to indulge in what it wants and luring you into things that stray from your priorities. Once you recognize that, you can separate the ego's temptations from what you truly desire. Make the shifts you need to to align your priorities with what you prioritize. ⠀

#wellnesswednesdaychallenge #priorities #doseofwellness #wellnesswednesday #wellnesstips #wellnesschallenge #postpartumjourney #postpartumbody
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hi Friends! Please join us and have FUN! 😁.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#CharliesYogis 
August 25-31
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the women, who are independent
Throw your hands up at me!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A strong, independent woman doesn't need to try to fit into a certain mold that society has created.
She is confident and believes in her abilities. She knows her worth and exercises her ability to use her voice to make a change.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friends join us in this 7-day yoga challenge with
Hosts:
@joy_earthdominion
@hippie_healthnut 
@shiedaeilerd ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sponsors: 
@_kiniyoga
@elatestore_
@lizachic_
@zinhealth
@songsofeden
@vayumudra
@prettyfitgirl.fr
@druidsgardenart
@infinitygripcase
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lists of the Poses: 
Day 1: WARRIOR 1 - She isn't scared of making her own decisions.
Day 2: HUMBLE WARRIOR - She doesn't shy away from people who are different from her.
Day 3: WARRIOR 2 - She isn't scared of taking risks.
Day 4: TWISTED REVERSE WARRIOR - She doesn't need constant validation.
Day 5: WARRIOR 3 - She doesn't blame other people for her feelings.
Day 6: REVOLVED WARRIOR - She doesn't let her confidence get to her head.
Day 7: FLYING WARRIOR - She is not afraid of saying no.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be Eligible of the prize please follow this simple steps:
1. FOLLOW all the SPONSORS and HOSTS
2. Repost the FLYER and invite friends to join.
3. Use the hashtag #CharliesYogis each day in the caption and tag all the hosts and sponsors.
4. Make sure your IG profile is public so we can see your post. For prize consideration please state in a post (or bio) if you are in the U.S or an International Yogi.
5. Be safe and have fun! Enjoy! 😊.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
@yoga.challenges.directory .
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaretreat #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hi Friends! Please join us and have FUN! 😁.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#CharliesYogis
August 25-31
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the women, who are independent
Throw your hands up at me!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A strong, independent woman doesn't need to try to fit into a certain mold that society has created.
She is confident and believes in her abilities. She knows her worth and exercises her ability to use her voice to make a change.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friends join us in this 7-day yoga challenge with
Hosts:
@joy_earthdominion
@hippie_healthnut
@shiedaeilerd ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sponsors:
@_kiniyoga
@elatestore_
@lizachic_
@zinhealth
@songsofeden
@vayumudra
@prettyfitgirl.fr
@druidsgardenart
@infinitygripcase
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lists of the Poses:
Day 1: WARRIOR 1 - She isn't scared of making her own decisions.
Day 2: HUMBLE WARRIOR - She doesn't shy away from people who are different from her.
Day 3: WARRIOR 2 - She isn't scared of taking risks.
Day 4: TWISTED REVERSE WARRIOR - She doesn't need constant validation.
Day 5: WARRIOR 3 - She doesn't blame other people for her feelings.
Day 6: REVOLVED WARRIOR - She doesn't let her confidence get to her head.
Day 7: FLYING WARRIOR - She is not afraid of saying no.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be Eligible of the prize please follow this simple steps:
1. FOLLOW all the SPONSORS and HOSTS
2. Repost the FLYER and invite friends to join.
3. Use the hashtag #CharliesYogis each day in the caption and tag all the hosts and sponsors.
4. Make sure your IG profile is public so we can see your post. For prize consideration please state in a post (or bio) if you are in the U.S or an International Yogi.
5. Be safe and have fun! Enjoy! 😊.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@igyogachallenges
@challengethyyoga
@quantumyoga
@myyogachallenges
@yoga.challenges.directory .
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogalover #yogaretreat #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes
Yoga:"โยคะประยุกต์"🦐🐬🦈
..ขอบคุณ..🥰
ทุกเรื่องราวที่เกิดขึ้นในขีวิต
เพราะมันทำให้เรารู้ว่า
มีใครบ้างที่อยู่ข้างๆเรา..💑💕
#ilovemylife❤️ #iloveu #iloveyoga #yogafly #flyyoga #yoga #yogi #yourshotphotographer #yogagirl #yogaselfpractice #yogahappiness #yogamylife #yogamylove #yogatherapy #yogaaddict #yogaforlife #yogaworld #yogathailand #yogainstagram #yogadaily #yogaismylife #yogapractice #เสพติดความเจ็บปวด😅
Yoga:"โยคะประยุกต์"🦐🐬🦈
..ขอบคุณ..🥰
ทุกเรื่องราวที่เกิดขึ้นในขีวิต
เพราะมันทำให้เรารู้ว่า
มีใครบ้างที่อยู่ข้างๆเรา..💑💕
#ilovemylife❤️ #iloveu #iloveyoga #yogafly #flyyoga #yoga #yogi #yourshotphotographer #yogagirl #yogaselfpractice #yogahappiness #yogamylife #yogamylove #yogatherapy #yogaaddict #yogaforlife #yogaworld #yogathailand #yogainstagram #yogadaily #yogaismylife #yogapractice #เสพติดความเจ็บปวด😅
The past is already gone, the future is not yet here. There’s only one moment for you to live. 🙏🏻💜
* * * *
#yoga #yogaeverydamnday #yogalove #yogalife #sagemoonyoga #yogainspiration #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogapants #yogateacher #yogajourney #yogaaddict #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogaforlife #yogalifestyle #yogaretreat #yogatime #yogacommunity #yogafam
The past is already gone, the future is not yet here. There’s only one moment for you to live. 🙏🏻💜
* * * *
#yoga #yogaeverydamnday #yogalove #yogalife #sagemoonyoga #yogainspiration #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogapants #yogateacher #yogajourney #yogaaddict #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogaforlife #yogalifestyle #yogaretreat #yogatime #yogacommunity #yogafam
Sunday yoga 🧘‍♂️🙏🏻 meet us at 10.45am in Ravenscourt park station- District Line west London.
#yoga #yogapeople #londonyoga #londonyogi #londonyogini #yogi #yogini #loveyoga #dynamicyoga #londonpeople #yogawestlondon #yogawest #veganpeople #vegan #yogalover #yogaforall #yogatime #sundayyoga #yogaforlife #yogapeopleuk #ukyoga
Sunday yoga 🧘‍♂️🙏🏻 meet us at 10.45am in Ravenscourt park station- District Line west London.
#yoga #yogapeople #londonyoga #londonyogi #londonyogini #yogi #yogini #loveyoga #dynamicyoga #londonpeople #yogawestlondon #yogawest #veganpeople #vegan #yogalover #yogaforall #yogatime #sundayyoga #yogaforlife #yogapeopleuk #ukyoga
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
جلسه هفتم رو در سه پست جدا براتون ميذارم!
براي اين جلسه بهتره كه شال بلند يا يوگا بند داشته باشين! در حد توانتون حركات رو انجام بدين يادتون باشه كلمه ي نميتونم رو از دايره واژگان ذهنتون بيرون بندازين💓
Yoga class for beginners at home
Yoga Challenge #DesafioYogaInRio .
.
As poses selecionadas no mês de #Agosto  são #kakasana e o #bakasana 
_________________________________________ .
☆ ᴘᴀʀᴀʙéɴs @eduardohenchs .
☆ sᴇʟᴇçãᴏ @yogainrio
__________________________________________
.
.#eduardohenchs_yir2019 .
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio
.

Para participar conosco use #DesafioYogaInRio 
e marque a página na sua foto. 
Repostaremos todos os participantes na página! Vamos lá!? . .
.
.
🧘 Moderadoras :
📿@glaicyjorge
📿@paulapranayoga
📿@viviannepsa
__________________________________________
.#yoga #yogainriodejaneiro #yogaphotography #acordacorpo #colors #riodejaneiroyoga #riodejaneiro #yogabrasil  #asana  #poweryoga  #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana  #yogaeverydamday #yogaforlife  #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal  #yoganerd  #igyoga #yogainrio_g
Yoga Challenge #DesafioYogaInRio .
.
As poses selecionadas no mês de #Agosto são #kakasana e o #bakasana
_________________________________________ .
☆ ᴘᴀʀᴀʙéɴs @eduardohenchs .
☆ sᴇʟᴇçãᴏ @yogainrio
__________________________________________
.
.#eduardohenchs_yir2019 .
✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ!
➸ sɪɢᴀ @yogainRio
➸ ᴜsᴇ #yogainRio
.

Para participar conosco use #DesafioYogaInRio
e marque a página na sua foto.
Repostaremos todos os participantes na página! Vamos lá!? . .
.
.
🧘 Moderadoras :
📿@glaicyjorge
📿@paulapranayoga
📿@viviannepsa
__________________________________________
.#yoga #yogainriodejaneiro #yogaphotography #acordacorpo #colors #riodejaneiroyoga #riodejaneiro #yogabrasil #asana #poweryoga #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #yoganerd #igyoga #yogainrio_g
Satiam Yoga c’est quoi ? Le mot « Satiam » est construit sur la racine « Sat » qui signifie « la vérité », « l’essence » en sanskrit, langue des textes fondateurs du yoga et sur « I am », « je suis » en anglais. 
Satiam pourrait donc se traduire par « je suis l’essence », « je suis la vérité ». Satiam est une pratique et un art de vivre qui permettent de devenir l’acteur de notre vie. C’est le Yoga des amoureux de la vie ! 
www.satiamacademy.com

#yoga #satiamyoga #yogalife #yogaeverywhere #yogalove #artdevivre #coeurcorpsesprit #yogaforlife #life @katymisson
Satiam Yoga c’est quoi ? Le mot « Satiam » est construit sur la racine « Sat » qui signifie « la vérité », « l’essence » en sanskrit, langue des textes fondateurs du yoga et sur « I am », « je suis » en anglais.
Satiam pourrait donc se traduire par « je suis l’essence », « je suis la vérité ». Satiam est une pratique et un art de vivre qui permettent de devenir l’acteur de notre vie. C’est le Yoga des amoureux de la vie !
www.satiamacademy.com

#yoga #satiamyoga #yogalife #yogaeverywhere #yogalove #artdevivre #coeurcorpsesprit #yogaforlife #life @katymisson
❤️’Make Joy’..... one of my most recent favourite mantras .... it works!  While going through an intense yoga practise today a lot of things came up for me...visiting these episodes and finding release is one of the most joyful things you can do... it’s freedom. It’s when we decide to self destruct instead that it all goes wrong... Let the pains move through you and observe them, there is clarity & you will learn something about yourself. The monster becomes a mouse 🐭 and it runs off! #justbejoyful #dharmajoust #yogahealing #awakening #soulawakening #heartopening #openyourheart #beunapologeticallyyou #focus #lovethislife #me #selfy #yogaforlife #joy
❤️’Make Joy’..... one of my most recent favourite mantras .... it works! While going through an intense yoga practise today a lot of things came up for me...visiting these episodes and finding release is one of the most joyful things you can do... it’s freedom. It’s when we decide to self destruct instead that it all goes wrong... Let the pains move through you and observe them, there is clarity & you will learn something about yourself. The monster becomes a mouse 🐭 and it runs off! #justbejoyful #dharmajoust #yogahealing #awakening #soulawakening #heartopening #openyourheart #beunapologeticallyyou #focus #lovethislife #me #selfy #yogaforlife #joy
🌘Qualche volta le Lune sono storte
🌞E il sole è fragile all'alba
.
.
.
🖤

#yoga #yogagirl #yogaeverydamnday #yogachallenge #yogaaddict #yogaforlife #yogalove #yogi #lifestyle #love #life #blessed #yogadaily #wanderlust #namaste #yogaislife #island #nightout #summer #yogainspiration #travelgram #worldyoga #igers #napoli #instagram #picoftheday #yogaforeveryone #buddha #goodvibes #mykonos
🌘Qualche volta le Lune sono storte
🌞E il sole è fragile all'alba
.
.
.
🖤

#yoga #yogagirl #yogaeverydamnday #yogachallenge #yogaaddict #yogaforlife #yogalove #yogi #lifestyle #love #life #blessed #yogadaily #wanderlust #namaste #yogaislife #island #nightout #summer #yogainspiration #travelgram #worldyoga #igers #napoli #instagram #picoftheday #yogaforeveryone #buddha #goodvibes #mykonos
I think your character is determined by how you react in times of strife but also by how much fun you have in every day life. Most people take themselves way too seriously. Growing up it not a requirement of becoming an adult. Enjoy this life while you’re here 🌏
I think your character is determined by how you react in times of strife but also by how much fun you have in every day life. Most people take themselves way too seriously. Growing up it not a requirement of becoming an adult. Enjoy this life while you’re here 🌏
Balance between body and mind.
•
•
•
#yogaflow #yoga #yogini #yogagirl #yogapractice #yogainspiration #yogalover #yogainspiration #yogaforlife #yogalove #yogadaily #yogalife #yogaeverywhere #yogaposes #yogapose #yogaeveryday #yogaaddict #meditation #namaste #yogafun
Balance between body and mind.



#yogaflow #yoga #yogini #yogagirl #yogapractice #yogainspiration #yogalover #yogainspiration #yogaforlife #yogalove #yogadaily #yogalife #yogaeverywhere #yogaposes #yogapose #yogaeveryday #yogaaddict #meditation #namaste #yogafun
Your body is in the past. Your mind in the future. In Yoga they connect together in the present.
•
•
•
#yoga #yogi #yogaflow #yogagirl #yogapractice #yogaeverydamnday #yogini
#yogalover #yogainspiration #yogaforlife #yogalove #yogadaily #yogalife #yogaeverywhere #yogaposes #yogapose #yogaeveryday #yogaaddict #meditation #namaste #yogafun
Your body is in the past. Your mind in the future. In Yoga they connect together in the present.



#yoga #yogi #yogaflow #yogagirl #yogapractice #yogaeverydamnday #yogini
#yogalover #yogainspiration #yogaforlife #yogalove #yogadaily #yogalife #yogaeverywhere #yogaposes #yogapose #yogaeveryday #yogaaddict #meditation #namaste #yogafun
Amazingly, there is actually one energy moving all of Life, which is why Harrison claims that "In LIFE, hidden in the forces that pull you down, is the energy to lift you up!". The stunning and deeply spiritual martial art of Aikido is based on this profound truth. In Aikido, it is described as the "redirection" of energy.  The force of the opponent is redirected into a new movement. This same "redirection of energy" is how Harrison turns Gravity into AntiGravity....and he calls it The Trick of Life @antigravityfitness @oceanmindspa #agaerialyoga #gratitude #grateful #wild thanks for the pic @leleonorarossi  #yogawithSayo #yogaconSayo #fiteducation #yogaaddict #yogatime #devayogamyndschool #yogaliving #yogastretch #yogamotivation #yogaforhealth #yogaprogress #idoyoga #yogastretch #yogaflexibility #instayogafam #yogalifestyle #igyogacommunity #yogaforlife #yogadaily #myyogapractice
Amazingly, there is actually one energy moving all of Life, which is why Harrison claims that "In LIFE, hidden in the forces that pull you down, is the energy to lift you up!". The stunning and deeply spiritual martial art of Aikido is based on this profound truth. In Aikido, it is described as the "redirection" of energy. The force of the opponent is redirected into a new movement. This same "redirection of energy" is how Harrison turns Gravity into AntiGravity....and he calls it The Trick of Life @antigravityfitness @oceanmindspa #agaerialyoga #gratitude #grateful #wild thanks for the pic @leleonorarossi #yogawithSayo #yogaconSayo #fiteducation #yogaaddict #yogatime #devayogamyndschool #yogaliving #yogastretch #yogamotivation #yogaforhealth #yogaprogress #idoyoga #yogastretch #yogaflexibility #instayogafam #yogalifestyle #igyogacommunity #yogaforlife #yogadaily #myyogapractice
Llega un momento en que lo real y lo eterno descansa, pero mientras haya existencia esto sólo es en potencia pues estamos sujetos a la rueda del samsara. Aquí el efecto de hoy se convierte en la causa de mañana, para siempre. 
_
_ 
_ 
_
_
_
_
_
_
#practiceyoga #yogabalance #mexicomagico #yogaenmexico #yogaforlife #yogagram #yogaphoto #yogaeveryblessedday #yogaanywhere #yogaasana #yogaworld #yogatribe #freespirit #wildandfree #gypsylife #yoginisofinstagram #yoginiforlife #mexicanyogi #yogalatina #yogapassion #yogawomen #igyogacommunity
Llega un momento en que lo real y lo eterno descansa, pero mientras haya existencia esto sólo es en potencia pues estamos sujetos a la rueda del samsara. Aquí el efecto de hoy se convierte en la causa de mañana, para siempre.
_
_
_
_
_
_
_
_
_
#practiceyoga #yogabalance #mexicomagico #yogaenmexico #yogaforlife #yogagram #yogaphoto #yogaeveryblessedday #yogaanywhere #yogaasana #yogaworld #yogatribe #freespirit #wildandfree #gypsylife #yoginisofinstagram #yoginiforlife #mexicanyogi #yogalatina #yogapassion #yogawomen #igyogacommunity
What if we gave ourselves time to “sober up” not only when we’re hungover but every day? Do you take time to gain clarity and get back on your feet after a challenge that shifts even the tiniest part of your life?

This has been a new concept for me. Think smart, not hard. Do the best next thing so it’ll domino your return. We can all make time to reset to our natural state after a bad and good day.

So happy @suspendedsolutions reached out to me to try their alchemy products. All their products are 100% natural, without any fillers, additives or binders. Atomic Ormus has helped gain clarity, mind body connection, helped let go of emotional traumas and triggers and has really improved meditation. This blew my mind - Ormus transforms unnatural metals in our bodies into organic carbon that feeds our bodies and has many benefits through the science of alchemy. If you’re interested in more information, go check @suspendedsolutions comprehensive page.
.
.
.
.
.
.
.
.
.
.
#yogaeveryday #yogaeverydamnday #letsstartyoga #yogi #yogini #yogisoul #yogi4life #loveyoga #yogalife #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga .
What if we gave ourselves time to “sober up” not only when we’re hungover but every day? Do you take time to gain clarity and get back on your feet after a challenge that shifts even the tiniest part of your life?

This has been a new concept for me. Think smart, not hard. Do the best next thing so it’ll domino your return. We can all make time to reset to our natural state after a bad and good day.

So happy @suspendedsolutions reached out to me to try their alchemy products. All their products are 100% natural, without any fillers, additives or binders. Atomic Ormus has helped gain clarity, mind body connection, helped let go of emotional traumas and triggers and has really improved meditation. This blew my mind - Ormus transforms unnatural metals in our bodies into organic carbon that feeds our bodies and has many benefits through the science of alchemy. If you’re interested in more information, go check @suspendedsolutions comprehensive page.
.
.
.
.
.
.
.
.
.
.
#yogaeveryday #yogaeverydamnday #letsstartyoga #yogi #yogini #yogisoul #yogi4life #loveyoga #yogalife #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga .
If you’re a dreamer, send that creativity outwards. Tell people or journal about your dreams. Maybe you’ll share a dream and someone will say they have the same dream and you can build it together. Let it pick up momentum and energy. Where attention goes, energy flows ✨
If you’re a dreamer, send that creativity outwards. Tell people or journal about your dreams. Maybe you’ll share a dream and someone will say they have the same dream and you can build it together. Let it pick up momentum and energy. Where attention goes, energy flows ✨

Contik is Instagram posts viewer.