#stayingstrong

Dad in my thoughts today, wishing I could have a chat. And wishing I had those shorts. #fathers #stayingstrong #beingwell #love #loss
Dad in my thoughts today, wishing I could have a chat. And wishing I had those shorts. #fathers #stayingstrong #beingwell #love #loss
I’ve fallen off the food wagon a bit lately - if it hasn’t been skipping meals because I haven’t prioritised them, it’s been eating sugary crap as a result, or for an after dinner sweet hit. I can do all the pilates in the world, but if my diet is bad then the results just aren’t there.

So I’ve decided it’s time to call myself out. I stick strictly to a low sodium diet because I HAVE to be accountable for that. The difference between vertigo Lauren and healthy Lauren is too massive to ignore and not something to muck around with. But because I can still eat the sweet stuff, sometimes it’s easy to get a little too overindulgent when you’re denied so many other yummy foods. But I think I’ve had my fill. So, I’ll be holding myself accountable from now on! And I’ll let you know how that works out. I’m cool with treats now and then, I’m not one for complete denial of the good stuff, but a little restraint can’t hurt.

What’s your one food weakness that you can’t live without?
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#foodismyweakness #nourishme #healthyeating #healthyhabits #curbthesweetstuff #backontrack #healthyliving #pilateslife #lowsodiumdiet #vestibularcondition #healthcheck #gettingfit #stayingstrong #fuelthebody
I’ve fallen off the food wagon a bit lately - if it hasn’t been skipping meals because I haven’t prioritised them, it’s been eating sugary crap as a result, or for an after dinner sweet hit. I can do all the pilates in the world, but if my diet is bad then the results just aren’t there.

So I’ve decided it’s time to call myself out. I stick strictly to a low sodium diet because I HAVE to be accountable for that. The difference between vertigo Lauren and healthy Lauren is too massive to ignore and not something to muck around with. But because I can still eat the sweet stuff, sometimes it’s easy to get a little too overindulgent when you’re denied so many other yummy foods. But I think I’ve had my fill. So, I’ll be holding myself accountable from now on! And I’ll let you know how that works out. I’m cool with treats now and then, I’m not one for complete denial of the good stuff, but a little restraint can’t hurt.

What’s your one food weakness that you can’t live without?
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#foodismyweakness #nourishme #healthyeating #healthyhabits #curbthesweetstuff #backontrack #healthyliving #pilateslife #lowsodiumdiet #vestibularcondition #healthcheck #gettingfit #stayingstrong #fuelthebody
♥️👊♥️ I'm trying so hard! From fitbit challenge to every single aspect of training right! I have a race coming on sept 8th😍😳😍 half marathon🤩I've done it a handful of times in the last 3 years...not a easy feat... I have really come a far way since losing all the weight gained from having five children pretty much back to back🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️♥️✅
This is my me time now! It's a stoned in habit now! This is what makes my eyes light up and my mouth start talking about zillion miles per second just trying to educate someone about running or workouts! No I'm not a trainer, yes, I wish I was, I will be...just a matter of time and school! Ultimately everyday is struggle when you're a SAHM but running...workouts...lifting big heavy things and pouring sweat buckets gives me control of my world...as little as it may be! 
#sahm #runnersofinstagram #momofboys #1princess #5kidslater #ificandoitsocanyou #lovewhatyoudo #myday #romaniangirl #halfmarathontraining #september #tryharder #igotthis #allsmiles #fitbit #win #workhard #today #insta #selfie #15k #running #allmuscle #tireworkout #5minplank #momstrong #flipthis #progress #update #stayingstrong
♥️👊♥️ I'm trying so hard! From fitbit challenge to every single aspect of training right! I have a race coming on sept 8th😍😳😍 half marathon🤩I've done it a handful of times in the last 3 years...not a easy feat... I have really come a far way since losing all the weight gained from having five children pretty much back to back🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️♥️✅
This is my me time now! It's a stoned in habit now! This is what makes my eyes light up and my mouth start talking about zillion miles per second just trying to educate someone about running or workouts! No I'm not a trainer, yes, I wish I was, I will be...just a matter of time and school! Ultimately everyday is struggle when you're a SAHM but running...workouts...lifting big heavy things and pouring sweat buckets gives me control of my world...as little as it may be!
#sahm #runnersofinstagram #momofboys #1princess #5kidslater #ificandoitsocanyou #lovewhatyoudo #myday #romaniangirl #halfmarathontraining #september #tryharder #igotthis #allsmiles #fitbit #win #workhard #today #insta #selfie #15k #running #allmuscle #tireworkout #5minplank #momstrong #flipthis #progress #update #stayingstrong
TUFF AND ACTIVE24 is pumped up !! To change people’s life’s just by a shake a day !! Best believe this just the beginning we out here hungry like lions ! To make our dreams come true ! Nothing is stopping us from reaching our goals !! Cuz we all level up together baby !! No envy in this business pure motivation and kindness !! Love my team to the fullest always cheering me on to do better in life !! ! #hesperia #groupworkouts #highdesert #applevalley #victorville #tuffandactive24 #coachflacs #herbalife #herbalife24 #teamworkbaby #visions #dreams #goals #stayingstrong
TUFF AND ACTIVE24 is pumped up !! To change people’s life’s just by a shake a day !! Best believe this just the beginning we out here hungry like lions ! To make our dreams come true ! Nothing is stopping us from reaching our goals !! Cuz we all level up together baby !! No envy in this business pure motivation and kindness !! Love my team to the fullest always cheering me on to do better in life !! ! #hesperia #groupworkouts #highdesert #applevalley #victorville #tuffandactive24 #coachflacs #herbalife #herbalife24 #teamworkbaby #visions #dreams #goals #stayingstrong
Feeling slim in this outfit for once 🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe  #weightlosstransformation #weightlossjourney
Feeling slim in this outfit for once 🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe #weightlosstransformation #weightlossjourney
When u having bad thoughts 💭!!! Of how you know u can shake back but you trying not to go back to the old u!!! I keep tell myself it’s only a test from the devil 👿 Gotta shake him off stay positive and focused on doing things right #StayingStrong #MindOverMatter
When u having bad thoughts 💭!!! Of how you know u can shake back but you trying not to go back to the old u!!! I keep tell myself it’s only a test from the devil 👿 Gotta shake him off stay positive and focused on doing things right #StayingStrong #MindOverMatter
The weekend might be over but that’s another full week of training on its way. Take on whatever comes your way and succeed 👊🏼 STAYSTRONG
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#staystrong #stysrg #stayingstrong #getit #mondayscoming #wintheweek #sunset #sunonyourface #riga #latvia #bmx #bmxrace #bmxracing #bmxlatvia 📷 - @kristenskrigers
The weekend might be over but that’s another full week of training on its way. Take on whatever comes your way and succeed 👊🏼 STAYSTRONG
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#staystrong #stysrg #stayingstrong #getit #mondayscoming #wintheweek #sunset #sunonyourface #riga #latvia #bmx #bmxrace #bmxracing #bmxlatvia 📷 - @kristenskrigers
#28weekspregnant 🤰🏼
Third trimester is no joke that’s why Macchi and I try to make the best of it by being silly together 🐶🙆🏼‍♀️
I can’t remember when last time I wanted to sleep all the time so badly 😴💤🛌 What a trip waking up in the morning feeling like all you wanna do is just go back to bed 🥴
I have a few more months ahead of me and my mission is gonna be not to  become a Big Momma 🐻in hibernation🤨
Inspired by @natashaswinter 
#pregnant #belly #preggo #determined #headstand  #yoga #yogajournal #yogapractice #yogainspiration #prenatalyoga #pomeranian #pomeranianpuppy #macchiata #balance #yogaeveryday #yogafun #yogawithpuppies #stayingpositive #stayingstrong #smile #dowhatyoulove #flynhgh
#28weekspregnant 🤰🏼
Third trimester is no joke that’s why Macchi and I try to make the best of it by being silly together 🐶🙆🏼‍♀️
I can’t remember when last time I wanted to sleep all the time so badly 😴💤🛌 What a trip waking up in the morning feeling like all you wanna do is just go back to bed 🥴
I have a few more months ahead of me and my mission is gonna be not to become a Big Momma 🐻in hibernation🤨
Inspired by @natashaswinter
#pregnant #belly #preggo #determined #headstand #yoga #yogajournal #yogapractice #yogainspiration #prenatalyoga #pomeranian #pomeranianpuppy #macchiata #balance #yogaeveryday #yogafun #yogawithpuppies #stayingpositive #stayingstrong #smile #dowhatyoulove #flynhgh
Break room temptations. #stayingstrong! And not #bareknucklingit
Break room temptations. #stayingstrong! And not #bareknucklingit
#stayingstrong #formykids #loveyourself #autismfamilies #superkyleesmom #tiktok
#stayingstrong #formykids #loveyourself #autismfamilies #superkyleesmom #tiktok
The struggle you're in today is developing the strength you need for tomorrow💪❤️
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#strength #stayingstrong #sunday #lazysunday #smile #prettygirl #prettyeyes #struggle #strongwomen #redhair #biglips #dimples #thickchick #chubby #fatbabe #bbw #bigisbeautiful #biggirl #nobodyshame #selflove #followme #loveyourself #inked #rosetattoo #thickthights #thickthighssavelives #portuguese #bodypositivity #thickthighsandprettyeyes #effyourbeautystandards
The struggle you're in today is developing the strength you need for tomorrow💪❤️
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#strength #stayingstrong #sunday #lazysunday #smile #prettygirl #prettyeyes #struggle #strongwomen #redhair #biglips #dimples #thickchick #chubby #fatbabe #bbw #bigisbeautiful #biggirl #nobodyshame #selflove #followme #loveyourself #inked #rosetattoo #thickthights #thickthighssavelives #portuguese #bodypositivity #thickthighsandprettyeyes #effyourbeautystandards
"All the pain and the truth, I wear like a battle wound. Cause now Im a warrior! "

#warrior #demilovato #stayingstrong #staystrong
"All the pain and the truth, I wear like a battle wound. Cause now Im a warrior! "

#warrior #demilovato #stayingstrong #staystrong
#imtrying #sundaynightemptations #struggling #icandothis #itwillpass #iamstrong #stayingstrong #thinkingpositive
#imtrying #sundaynightemptations #struggling #icandothis #itwillpass #iamstrong #stayingstrong #thinkingpositive
Oops I'm doing super bad again 😋
 #stayingstrong #continue #armorofgod #selfie #depression #life #type1 #epilepsy #happysunday #sundayselfie #selfiesunday #girlswithglasses #girlswithpiercings #girlswithink #blondie #blondegirls #stonergirls #pacificnorthwest #washingtonian #sunflowertattoo #sunflower #summer #sad #pnwgirls #pnw #keepgoing #faith #hope #strength  #happy
Oops I'm doing super bad again 😋
#stayingstrong #continue #armorofgod #selfie #depression #life #type1 #epilepsy #happysunday #sundayselfie #selfiesunday #girlswithglasses #girlswithpiercings #girlswithink #blondie #blondegirls #stonergirls #pacificnorthwest #washingtonian #sunflowertattoo #sunflower #summer #sad #pnwgirls #pnw #keepgoing #faith #hope #strength #happy
En hård dag på kontoret 15K 🥵🥵 hot hot hot... #runninggirl #keeprunning #keepingfit #stayingstrong #beatyourself #nevergiveup #brooksrunning
En hård dag på kontoret 15K 🥵🥵 hot hot hot... #runninggirl #keeprunning #keepingfit #stayingstrong #beatyourself #nevergiveup #brooksrunning
Monday workout time! It’s a good week to have a good week 💃🏼🥊💪🏾
#seeyousoon #dailyworkout #energy #stayingstrong
Monday workout time! It’s a good week to have a good week 💃🏼🥊💪🏾
#seeyousoon #dailyworkout #energy #stayingstrong
Facts #alwaygonnabeme #stayingstrong #dontcarewhatpeoplethink
Facts #alwaygonnabeme #stayingstrong #dontcarewhatpeoplethink
•Feelin chunky 👟 •
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#yourstrulycrystal #mentalhealthisimportant #mentalhealthawareness #mentalhealthgoddess #positivity #positivethoughts #feelingpositive #tryingtostaypositive #powerful #stayingstrong #busy #flustered #keepingaclearmind #girlswithtattoos #tats #tattoos #silverhairdontcare #fakingatan #imnotreallytan #lovethisfilter #followandsupport #supportyourfriends
•Feelin chunky 👟 •
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#yourstrulycrystal #mentalhealthisimportant #mentalhealthawareness #mentalhealthgoddess #positivity #positivethoughts #feelingpositive #tryingtostaypositive #powerful #stayingstrong #busy #flustered #keepingaclearmind #girlswithtattoos #tats #tattoos #silverhairdontcare #fakingatan #imnotreallytan #lovethisfilter #followandsupport #supportyourfriends
Paleo Day 7: Everything is tasty in a lettuce wrap
Paleo Day 7: Everything is tasty in a lettuce wrap
Great yoga class this morning, 3rd of the week 😊😊😊😊😊😊😊 #yoga🧘‍♀️ #relax #thursday#sunshine🌞 #mindbodyandsoul🙏 #stayingstrong #alwaysdowhatyoulove💙 #alwaysimproving
Great yoga class this morning, 3rd of the week 😊😊😊😊😊😊😊 #yoga🧘‍♀️ #relax #thursday#sunshine🌞 #mindbodyandsoul🙏 #stayingstrong #alwaysdowhatyoulove💙 #alwaysimproving
So.first week back in the gym went down . 2 session during the week , 1 cardio day and one more session today. Add to this I did come down with food poisoning - well basically allergic reaction the a soup in our work restaurant on Thursday - which effected me till Saturday morning . So wasn't perfect nutrition wise , plus beginning of the week I've eaten bad for dinners - hormones - . However it was a tiny bit better then the week before plus I lifted well , so even though it wasn't a massive progression I have made baby steps towards a stronger and healthier body . So what  I'm trying to say , doesn't matter you feel like going one step forward and two step back sometimes , I think it happens to all of us . Just don't give up on your goals no matter what , keep pushing , little progress is still a progress . 
Here's the data then : 1.8 lbs loss , elevated energy level - apart from the poisoning - feeling stronger and it's nice to lift again , excited about the week ahead 💪💪
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#newgoalsset #endoftheweek #endoftheweeksummary #workingonmyfitness #sundayprep #readyfortheweekahead #motivation💯 #fatlosschallenge #myfitnessjourney #hormonbalancing #lifestylenotadiet #intermittentfasting #newbeginnings #learningnewthings #IF #nevergiveup #keeponworking #stayingfocused #stayingstrong #recoveryinspo
So.first week back in the gym went down . 2 session during the week , 1 cardio day and one more session today. Add to this I did come down with food poisoning - well basically allergic reaction the a soup in our work restaurant on Thursday - which effected me till Saturday morning . So wasn't perfect nutrition wise , plus beginning of the week I've eaten bad for dinners - hormones - . However it was a tiny bit better then the week before plus I lifted well , so even though it wasn't a massive progression I have made baby steps towards a stronger and healthier body . So what I'm trying to say , doesn't matter you feel like going one step forward and two step back sometimes , I think it happens to all of us . Just don't give up on your goals no matter what , keep pushing , little progress is still a progress .
Here's the data then : 1.8 lbs loss , elevated energy level - apart from the poisoning - feeling stronger and it's nice to lift again , excited about the week ahead 💪💪
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#newgoalsset #endoftheweek #endoftheweeksummary #workingonmyfitness #sundayprep #readyfortheweekahead #motivation💯 #fatlosschallenge #myfitnessjourney #hormonbalancing #lifestylenotadiet #intermittentfasting #newbeginnings #learningnewthings #IF #nevergiveup #keeponworking #stayingfocused #stayingstrong #recoveryinspo
A new solution to keeping strength when thumbs are out of bounds! Bring on the wrist weights!! Both on one wrist, right?! Now to work out how to emulate aerial inversions...
#injury #sportsinjury #injuriessuck #stayingstrong #wristweights #gymtime💪 #lateralthinking #1kg
A new solution to keeping strength when thumbs are out of bounds! Bring on the wrist weights!! Both on one wrist, right?! Now to work out how to emulate aerial inversions...
#injury #sportsinjury #injuriessuck #stayingstrong #wristweights #gymtime💪 #lateralthinking #1kg
#transformation #feelingreat #fitness #immelting #workout #healthylifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #instaweightloss
#dailyworkout #workout #workouts #xsportfitness #stayingstrong
Another great work out...stay strong my friends...💪🏼💪🏼💪🏼
#transformation #feelingreat #fitness #immelting #workout #healthylifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #instaweightloss
#dailyworkout #workout #workouts #xsportfitness #stayingstrong
Another great work out...stay strong my friends...💪🏼💪🏼💪🏼
#stayingstrong
#stayingstrong
Achieved my first fitness goal and onto the next 🙌🏻💪🏻. Exercise and making sustainable changes to my diet has massively helped me become more positive, regain focus on what is important, become stronger both physically and mentally, and allows me to remove any negativity or toxicity. You can’t control everything around you or what other people do, but you are fully in control of how you want to carry yourself and how you cope with setbacks. I am far off where I want to be but, if you feel good physically you feel better mentally, fact. #fitness #health #staymotivated #setgoals #weekendworkouts #physicalandmentalhealth #findingthepositives #positivevibes #stayingstrong #keepfocused #gym #gymmotivation #sustainability #getridofnegativity #ontothenextgoal #healthandfitness #lifechanges #reevaluate #sundays #weekendvibes
Achieved my first fitness goal and onto the next 🙌🏻💪🏻. Exercise and making sustainable changes to my diet has massively helped me become more positive, regain focus on what is important, become stronger both physically and mentally, and allows me to remove any negativity or toxicity. You can’t control everything around you or what other people do, but you are fully in control of how you want to carry yourself and how you cope with setbacks. I am far off where I want to be but, if you feel good physically you feel better mentally, fact. #fitness #health #staymotivated #setgoals #weekendworkouts #physicalandmentalhealth #findingthepositives #positivevibes #stayingstrong #keepfocused #gym #gymmotivation #sustainability #getridofnegativity #ontothenextgoal #healthandfitness #lifechanges #reevaluate #sundays #weekendvibes
No . My spot . 
#neko #devonrex #catsfighting #fenris #laperm #brotherfromanothermother #catvideo #stayingstrong #backoff #momsprince
No . My spot .
#neko #devonrex #catsfighting #fenris #laperm #brotherfromanothermother #catvideo #stayingstrong #backoff #momsprince
Going to just keep smiling through it !!!#mom#missingmyson##stayingstrong#saycheese#momofatype1diabetic#selfie#notgoingtobringmedown#greatful#summertime#advocatefortype1
Going to just keep smiling through it !!!#mom#missingmyson##stayingstrong#saycheese#momofatype1diabetic#selfie#notgoingtobringmedown#greatful#summertime#advocatefortype1
Me: “We’ve got this...right honey? Do you think we’ll still like each other in 10 years?” Jason: “I love you, dear...I’m not going anywhere.” ❤️ It’s been tough over here at Gilmore Drive...Trust me-I’m not about to sugar-coat anything....Between adding a new family member, the stressful demands of running a business & being present to each child, life can feel overwhelming. However, I WILL tell you this: I will treat all these life challenges as opportunities to find a BETTER way to adapt and grow. ❤️ ▪️Parenting is hard.
▪️Working through meltdowns and whining is hard.
▪️Blended family dynamics are hard.
▪️Marriage is hard.
▪️Work schedules are hard.
▪️Having 6 kids is hard.
▪️making time to shower is hard.
▪️Getting through the day without losing your mind...is HARD. 🤪

Although we can’t always CHOOSE our “hard” we can choose how we handle it- How we navigate through the tears, chaos, disappointment, failures, joys and little victories. ❤️ I tell you all of this NOT for the comments of support or sympathy- but for the chance to connect with someone else who may be struggling and/or feeling similar to this. 
To that person: YOU ARE NOT ALONE❤️ it’s ok to struggle. It’s ok to feel like you’re losing your shit. 🤪

Keep leaning into the ones who love you. You were made for this! (Advice I too am learning how to apply!)
Me: “We’ve got this...right honey? Do you think we’ll still like each other in 10 years?” Jason: “I love you, dear...I’m not going anywhere.” ❤️ It’s been tough over here at Gilmore Drive...Trust me-I’m not about to sugar-coat anything....Between adding a new family member, the stressful demands of running a business & being present to each child, life can feel overwhelming. However, I WILL tell you this: I will treat all these life challenges as opportunities to find a BETTER way to adapt and grow. ❤️ ▪️Parenting is hard.
▪️Working through meltdowns and whining is hard.
▪️Blended family dynamics are hard.
▪️Marriage is hard.
▪️Work schedules are hard.
▪️Having 6 kids is hard.
▪️making time to shower is hard.
▪️Getting through the day without losing your mind...is HARD. 🤪

Although we can’t always CHOOSE our “hard” we can choose how we handle it- How we navigate through the tears, chaos, disappointment, failures, joys and little victories. ❤️ I tell you all of this NOT for the comments of support or sympathy- but for the chance to connect with someone else who may be struggling and/or feeling similar to this.
To that person: YOU ARE NOT ALONE❤️ it’s ok to struggle. It’s ok to feel like you’re losing your shit. 🤪

Keep leaning into the ones who love you. You were made for this! (Advice I too am learning how to apply!)
Jacket potato🥔 beans & cheese 🧀 looks like a flower 🌸  #slimmingworld #yummy #slimmingworldmember #slimmingworlddiet #swlife #mummylife #beinggood #stayingstrong #thinkingpositive #swmemberuk #swjourney #slimminginsta #3daystillweighi
Jacket potato🥔 beans & cheese 🧀 looks like a flower 🌸 #slimmingworld #yummy #slimmingworldmember #slimmingworlddiet #swlife #mummylife #beinggood #stayingstrong #thinkingpositive #swmemberuk #swjourney #slimminginsta #3daystillweighi
Excerpt from my memoir Battlefields of the mind: One Man's Struggle to Overcome Bulimia in the Military.
#edrecovery #anorexianervosarecovery #recovery #stayingstrong #eatingdisorderrecovery #mentalhealth #ptsd #ptsdawareness #ptsdrecovery #anxiety #depressionawareness #mentalillness #tellyourstory #HopeIsCalling
Excerpt from my memoir Battlefields of the mind: One Man's Struggle to Overcome Bulimia in the Military.
#edrecovery #anorexianervosarecovery #recovery #stayingstrong #eatingdisorderrecovery #mentalhealth #ptsd #ptsdawareness #ptsdrecovery #anxiety #depressionawareness #mentalillness #tellyourstory #HopeIsCalling
My husband and I are both obese diabetics. At the beginning of this year I first tried Keto, lost 25lbs and got my sugars in control. He recovered from heart surgery due to a replacement valve that deteriorated a few years earlier than it should. My belief is it's because his sugars have been out of control for too long. I fell off keto but stuck to low carb after a 10d road trip. It's taken me 4 months to get back on keto but I'm feeling stronger than ever about my journey HOWEVER my spouse is not so supportive. I feel like he tries to intentionally sabotage me. He doesn't verbally object to what I'm doing but he often makes jokes about it & tries to push foods on me that I can't have. While I was trying to stay sugar free and maintain a low carb WOE he was buying candy/chocolates and tossing them at me almost nightly even though I repeatedly asked that he stop. Today he bought pizza for the family and twice invited me to have some knowing I can't. Yesterday he bought me a pie and the dinner he planned consisted of pasta and stuffing with leftover chicken. I made cheesy cauliflower instead. How do you guys handle folks who are close to you that try to sabotage your efforts at improving your situation? #stayingstrong #ineedencouragement
My husband and I are both obese diabetics. At the beginning of this year I first tried Keto, lost 25lbs and got my sugars in control. He recovered from heart surgery due to a replacement valve that deteriorated a few years earlier than it should. My belief is it's because his sugars have been out of control for too long. I fell off keto but stuck to low carb after a 10d road trip. It's taken me 4 months to get back on keto but I'm feeling stronger than ever about my journey HOWEVER my spouse is not so supportive. I feel like he tries to intentionally sabotage me. He doesn't verbally object to what I'm doing but he often makes jokes about it & tries to push foods on me that I can't have. While I was trying to stay sugar free and maintain a low carb WOE he was buying candy/chocolates and tossing them at me almost nightly even though I repeatedly asked that he stop. Today he bought pizza for the family and twice invited me to have some knowing I can't. Yesterday he bought me a pie and the dinner he planned consisted of pasta and stuffing with leftover chicken. I made cheesy cauliflower instead. How do you guys handle folks who are close to you that try to sabotage your efforts at improving your situation? #stayingstrong #ineedencouragement
I continue to share my story because if I am able to help one person, then I made a difference. Mental Health & Lyme disease awareness are so incredibly important. I’m not ashamed nor am I or my daughter defined by it. I don’t share for attention or for pity, I share in hope to help others. Support is welcome 1000% though.⁣
Tuesday was one of the worst days of my life.....my daughter attempted to kill herself, she committed suicide. She overdosed on the medication that she was taking for her anxiety and depression. Luckily she realized after taking the 60+ pills that she made a huge mistake & she wanted to live. She called me 10min after I left the house. I called 911 and thankfully the paramedics got there while she was still somewhat conscious. They pumped her stomach and took her straight to the ER. We found out later that she had stopped taking her meds about a week earlier which will lead to erratic behavior and in her situation she acted impulsively in that moment. She was doing so well and I didn’t see any warning signs, I didn’t see it coming. If she didn’t call me though I would’ve found her dead if I had continued to go on to my hair appointment which I would’ve been gone for about 3 hours. She is lucky to be alive. Educating, communicating, support, and knowing how to get the proper help could save a life. My daughter is alive and now getting the proper treatment. ⁣ It sucks, but if we didn’t talk about it and educate ourselves about it Megan would be dead. It was that split second she realized what she did was wrong and wanted to live. She had that trust in me to call.
Thank you for reading and please keep her in your thoughts.⁣
Resources:⁣ @lymetimes @globallymealliance @mentalhealthamerica 
#nevergiveuphope #mindsetiskey #lovemydaughter #lovemykids #nevergiveuponyou
I continue to share my story because if I am able to help one person, then I made a difference. Mental Health & Lyme disease awareness are so incredibly important. I’m not ashamed nor am I or my daughter defined by it. I don’t share for attention or for pity, I share in hope to help others. Support is welcome 1000% though.⁣
Tuesday was one of the worst days of my life.....my daughter attempted to kill herself, she committed suicide. She overdosed on the medication that she was taking for her anxiety and depression. Luckily she realized after taking the 60+ pills that she made a huge mistake & she wanted to live. She called me 10min after I left the house. I called 911 and thankfully the paramedics got there while she was still somewhat conscious. They pumped her stomach and took her straight to the ER. We found out later that she had stopped taking her meds about a week earlier which will lead to erratic behavior and in her situation she acted impulsively in that moment. She was doing so well and I didn’t see any warning signs, I didn’t see it coming. If she didn’t call me though I would’ve found her dead if I had continued to go on to my hair appointment which I would’ve been gone for about 3 hours. She is lucky to be alive. Educating, communicating, support, and knowing how to get the proper help could save a life. My daughter is alive and now getting the proper treatment. ⁣ It sucks, but if we didn’t talk about it and educate ourselves about it Megan would be dead. It was that split second she realized what she did was wrong and wanted to live. She had that trust in me to call.
Thank you for reading and please keep her in your thoughts.⁣
Resources:⁣ @lymetimes @globallymealliance @mentalhealthamerica
#nevergiveuphope #mindsetiskey #lovemydaughter #lovemykids #nevergiveuponyou
THIS GIRL ❤🤗❤ imagine im sitting by myself telling the universe that i need a holiday, i need a break.. 3 days later this beautiful girl calls me.." do you think you can get the kids dad to babysit so you can come on holiday with us.. All you need is to pay for name change 👀👀🤔👀👀👀"
💥Mexico... 5 star.... All inclusive 💥

WHO DOES THAT 😪🤗❤ This is not the first time i have talked things into existence 👌🏾 Over 10 years of friendship, This girl has bin there through every shade of my being... The highs and the lows... My strongest and my lowest.. She has heen brutally honest at all times,
Even when it was hard to hear, she's always had my best interests at heart.... People generally walk away from mental health.. Not this lady ❤❤ Even from afar she is always close by...
And today still stands by my side as i become a better, stonger version of myself... Everyone should have a friend like this 🤗
A million thankyous will never be enough 🤗

So next week I'll be heading out to FRIGGIN MEXICOOOOOOOOOOOOOOO 💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾🙋🏾‍♀️
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#charleslennie #personaltrainer 
#mentalhealthawareness #friendshipgoals #mygirl #loveher
#honesty #myjourney #beconsistant 
#mexico #holiday #myfriend #nevergiveup #pma #godmother
#melaninpoppin #black #trustissues 
#strongblackwoman #strongwomen 
#redlips #naturalhair #urbanwear 
#stayingstrong #neverlookingback
#happiness #smile #bighoops
THIS GIRL ❤🤗❤ imagine im sitting by myself telling the universe that i need a holiday, i need a break.. 3 days later this beautiful girl calls me.." do you think you can get the kids dad to babysit so you can come on holiday with us.. All you need is to pay for name change 👀👀🤔👀👀👀"
💥Mexico... 5 star.... All inclusive 💥

WHO DOES THAT 😪🤗❤ This is not the first time i have talked things into existence 👌🏾 Over 10 years of friendship, This girl has bin there through every shade of my being... The highs and the lows... My strongest and my lowest.. She has heen brutally honest at all times,
Even when it was hard to hear, she's always had my best interests at heart.... People generally walk away from mental health.. Not this lady ❤❤ Even from afar she is always close by...
And today still stands by my side as i become a better, stonger version of myself... Everyone should have a friend like this 🤗
A million thankyous will never be enough 🤗

So next week I'll be heading out to FRIGGIN MEXICOOOOOOOOOOOOOOO 💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾🙋🏾‍♀️
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#charleslennie #personaltrainer
#mentalhealthawareness #friendshipgoals #mygirl #loveher
#honesty #myjourney #beconsistant
#mexico #holiday #myfriend #nevergiveup #pma #godmother
#melaninpoppin #black #trustissues
#strongblackwoman #strongwomen
#redlips #naturalhair #urbanwear
#stayingstrong #neverlookingback
#happiness #smile #bighoops
There really is a light at the end of the tunnel...
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#workinprogress #getupandgo #noexcuses #stayingstrong #daretodream #challengeyourself #keepmoving #onestepatatime #yesican #yesiwill #madeformore #justbreathe #iamenough #withHishelp🙏🏼
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#rundisney #ilovetorun #disneywineanddinehalfmarathon
There really is a light at the end of the tunnel...
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#workinprogress #getupandgo #noexcuses #stayingstrong #daretodream #challengeyourself #keepmoving #onestepatatime #yesican #yesiwill #madeformore #justbreathe #iamenough #withHishelp🙏🏼
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#rundisney #ilovetorun #disneywineanddinehalfmarathon
She discovered that sitting still left empty spaces for failure... so she kept busy to fill that void with power ❤️💆🏻‍♀️ #stayfocused
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#feelingunstoppable #motivated #prepmode #stayingstrong #gymlife #fitness #fitspo #gym #power #happiness
She discovered that sitting still left empty spaces for failure... so she kept busy to fill that void with power ❤️💆🏻‍♀️ #stayfocused



#feelingunstoppable #motivated #prepmode #stayingstrong #gymlife #fitness #fitspo #gym #power #happiness
MISCARRIAGE
Nope. No advice on this. Just sharing what’s going on with me.
At 6 weeks and change, we saw an empty gestational sac last week: a missed pregnancy.
The week before, I had some spotting and cramping. Ultrasound looked ok. The doctor told me to slow down. So I took their advice to heart and took time off of work. I did everything right.
🔹
I know it was early. Trust me, I was guarded. I was only allowing myself to go through the objective steps of continuing my meds, going to my appointments, and being off work.
But after my familiar first trimester symptoms came on - extreme fatigue, heightened sense of smell, nausea, vomiting - I allowed myself, just for one second, to fantasize about my potential family of four, Gia playing with a sibling, and completing my #ivfjourney.
🔹
Well. I guess I’ve still finished my journey.
🔹
All of us #ttc hope and pray for the best, and prepare for the worst.
So much love to each and every one of you, especially to my husband and my friends, old and new. I feel so grateful to be surrounded by such strength.
🔹
I’m broken right now. Shattered.
I wish I was here to give others hope that this will work out...
But I’ve realized that is not my purpose. 
It is transparency, relatability, reality.
I will be ok. And, so will you.
THAT I can promise.
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#ttc #ttccommunity #infertility #infertilitysucks #transparency #infertilityawareness #ivfjourney #secondaryinfertility #miscarriage #familyofthree #heartbroken #grateful #physicianinfertility #ivfsupport #strength #stayingstrong #weredone
MISCARRIAGE
Nope. No advice on this. Just sharing what’s going on with me.
At 6 weeks and change, we saw an empty gestational sac last week: a missed pregnancy.
The week before, I had some spotting and cramping. Ultrasound looked ok. The doctor told me to slow down. So I took their advice to heart and took time off of work. I did everything right.
🔹
I know it was early. Trust me, I was guarded. I was only allowing myself to go through the objective steps of continuing my meds, going to my appointments, and being off work.
But after my familiar first trimester symptoms came on - extreme fatigue, heightened sense of smell, nausea, vomiting - I allowed myself, just for one second, to fantasize about my potential family of four, Gia playing with a sibling, and completing my #ivfjourney.
🔹
Well. I guess I’ve still finished my journey.
🔹
All of us #ttc hope and pray for the best, and prepare for the worst.
So much love to each and every one of you, especially to my husband and my friends, old and new. I feel so grateful to be surrounded by such strength.
🔹
I’m broken right now. Shattered.
I wish I was here to give others hope that this will work out...
But I’ve realized that is not my purpose.
It is transparency, relatability, reality.
I will be ok. And, so will you.
THAT I can promise.
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#ttc #ttccommunity #infertility #infertilitysucks #transparency #infertilityawareness #ivfjourney #secondaryinfertility #miscarriage #familyofthree #heartbroken #grateful #physicianinfertility #ivfsupport #strength #stayingstrong #weredone
I kinda wanna thank him
But I kinda wanna knock him out
I kinda wanna push him up against the wall
I kinda wanna buy him a round
I kinda wanna make him pay
For whatever he put you through
Ah, but then again if it wasn't for him guess I never woulda got to you.  #stayingstrong
I kinda wanna thank him
But I kinda wanna knock him out
I kinda wanna push him up against the wall
I kinda wanna buy him a round
I kinda wanna make him pay
For whatever he put you through
Ah, but then again if it wasn't for him guess I never woulda got to you. #stayingstrong
Well this little one here is my strong friend. I wont get sick with my helpful friend by my side. I'm so ready for the season coming. You'll be by my side at all times.#feelinghealthy#pureoils#stayinghealthy#stayingstrong#nosickness#lovemylife#lovemyoils
Well this little one here is my strong friend. I wont get sick with my helpful friend by my side. I'm so ready for the season coming. You'll be by my side at all times.#feelinghealthy#pureoils#stayinghealthy#stayingstrong#nosickness#lovemylife#lovemyoils
I'm so happy, proud, and excited! I finally busted through another ten lbs mark and am in the 180s. I've never shared my start, current, or goal weight publically, but the happiness and excited me that I'm still able to do this and how.much stronger I am anything that could be in my way makes me SO proud. So, here it is: I'm 187.8 pounds. I started at 282.0 in January of 2017, and I am about 32.8 pounds away from my ultimate goal. Will I be supermodel thin? No! Will I still be overweight according to the standard BMI chart? Yep. But I am not.giving up my curves to be something someone else thinks I should be. If you don't agree, you can take a hike! 
It has been way harder than I imagined, and my initial motivation isn't what it is now. This is for me! I absolutely love this body God gave me, but I want to look and feel the absolute best I can. I have a future ahead, and I want it to be MARVELous! I have a lot I want to do. 
#proud #keto #ketoisneato #weightloss #weightlossjourney #weightlosstransformation #stayingstrong #underestimatemethatllbefun #iamthestorm #yoga #goals #weighin #anotherpoundbitesthedust #tryandstopme #strongerthanyouthink
I'm so happy, proud, and excited! I finally busted through another ten lbs mark and am in the 180s. I've never shared my start, current, or goal weight publically, but the happiness and excited me that I'm still able to do this and how.much stronger I am anything that could be in my way makes me SO proud. So, here it is: I'm 187.8 pounds. I started at 282.0 in January of 2017, and I am about 32.8 pounds away from my ultimate goal. Will I be supermodel thin? No! Will I still be overweight according to the standard BMI chart? Yep. But I am not.giving up my curves to be something someone else thinks I should be. If you don't agree, you can take a hike!
It has been way harder than I imagined, and my initial motivation isn't what it is now. This is for me! I absolutely love this body God gave me, but I want to look and feel the absolute best I can. I have a future ahead, and I want it to be MARVELous! I have a lot I want to do.
#proud #keto #ketoisneato #weightloss #weightlossjourney #weightlosstransformation #stayingstrong #underestimatemethatllbefun #iamthestorm #yoga #goals #weighin #anotherpoundbitesthedust #tryandstopme #strongerthanyouthink
#stayingstrong #fulltimeparent
#stayingstrong #fulltimeparent
The Successful Warrior Is The Average Man With Laser-Like Focus -Bruce Lee  #warriors #successful #gym #focus #inthezone #gains #dumbellworkout #makingmuscles #bruceleequotes #motivation #gains #warriorinthemaking #stayingstrong #💪🏼 #laserlikefocus #averageman #fitness #workoutmotivation #makinggains
The Successful Warrior Is The Average Man With Laser-Like Focus -Bruce Lee #warriors #successful #gym #focus #inthezone #gains #dumbellworkout #makingmuscles #bruceleequotes #motivation #gains #warriorinthemaking #stayingstrong #💪🏼 #laserlikefocus #averageman #fitness #workoutmotivation #makinggains
For it is with great Joy we were called to live and with sincere hearts we were called to Love.

Through it all, we need to stay honest to ourselves and despite all odds Smile till it all comes to an end.

Happy Sunday! 
Happy New Week!
#stayinghappy
#stayingstrong
#alwayssmile
For it is with great Joy we were called to live and with sincere hearts we were called to Love.

Through it all, we need to stay honest to ourselves and despite all odds Smile till it all comes to an end.

Happy Sunday!
Happy New Week!
#stayinghappy
#stayingstrong
#alwayssmile
Breakfast time 🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe  #weightlosstransformation #weightlossjourney
Breakfast time 🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe #weightlosstransformation #weightlossjourney
STEADFAST . 
Every level of you will demand a new version of you . 
#rawemotions#godswill#godswarrior#blessedwithagift#warriorwomen#truewarrior#physique#aesthetics#fitness#beastgirl#stayingstrong#doingme#workingonme#workinginsilence#powerlifter#bodybuilding#aesthetics#hopeisdangerousthingforawomanlikemetohave#faithstrongerthanfear#steadfast#courage#building#grinding#everylevelofyourlifewilldemandanewversionofyou#silverbackfitness#godiswacthingoverme#praysoftherighteous#
STEADFAST .
Every level of you will demand a new version of you .
#rawemotions#godswill#godswarrior#blessedwithagift#warriorwomen#truewarrior#physique#aesthetics#fitness#beastgirl#stayingstrong#doingme#workingonme#workinginsilence#powerlifter#bodybuilding#aesthetics#hopeisdangerousthingforawomanlikemetohave#faithstrongerthanfear#steadfast#courage#building#grinding#everylevelofyourlifewilldemandanewversionofyou#silverbackfitness#godiswacthingoverme#praysoftherighteous#
Didnt know what I fancied for dinner so made a conconsion 😋 taste amazing, kept me on track and full till tea time 😁 #fruit #boiledeggs #oranges #grapes #dinner #lateposting #again #oups #tasty #ontrackfortoday #slimmingworld #swlife #thinkingpositive #ivgotthis #icandoit #stayingstrong #willpower #sundayfunday 💪
Didnt know what I fancied for dinner so made a conconsion 😋 taste amazing, kept me on track and full till tea time 😁 #fruit #boiledeggs #oranges #grapes #dinner #lateposting #again #oups #tasty #ontrackfortoday #slimmingworld #swlife #thinkingpositive #ivgotthis #icandoit #stayingstrong #willpower #sundayfunday 💪
Well weekly accountability check! Phewww boy!! What can l say about this week. 2 out of 4 workouts ❌ cheat meal on most days ❌ gained 5lbs ❌ this week started right, I had all the right tools to help me have a successful week but I still made all the wrong choices. Put off going to the gym and indulged instead. It would have been easy for me to not do an accountability check this week and just casually only share my victories but in the spirit of transparency, here we are. I’m not beating myself up about it. I’m just aiming for better results next weeks checkin. My goal is to stay consistent his week. Consistency is key.  #transparency #accountability #accountabilitygroup #stayingstrong #healthylifestyle #healthyweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosss #transformation #consistency
Well weekly accountability check! Phewww boy!! What can l say about this week. 2 out of 4 workouts ❌ cheat meal on most days ❌ gained 5lbs ❌ this week started right, I had all the right tools to help me have a successful week but I still made all the wrong choices. Put off going to the gym and indulged instead. It would have been easy for me to not do an accountability check this week and just casually only share my victories but in the spirit of transparency, here we are. I’m not beating myself up about it. I’m just aiming for better results next weeks checkin. My goal is to stay consistent his week. Consistency is key. #transparency #accountability #accountabilitygroup #stayingstrong #healthylifestyle #healthyweightloss #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosss #transformation #consistency
Take time for you so you can give people the best of you xx

#callybowellbeingcommunity #wellbeing #mindfulness #positivity #timeforyou #recharge #cantrunonempty #mummaonamission #bossbabe #affirmations #affirmation #mentalhealth #meditation #motivation #selfcare #selflovedetox #selfacceptance #mumsinbusinessuk #mumsinbusinessassociation #miba #mibaeastsussex #eastsussex #westsussex #hobbies #healthyeating #stayingactive #stayingstrong #maketime #happiness #bestofyou
Take time for you so you can give people the best of you xx

#callybowellbeingcommunity #wellbeing #mindfulness #positivity #timeforyou #recharge #cantrunonempty #mummaonamission #bossbabe #affirmations #affirmation #mentalhealth #meditation #motivation #selfcare #selflovedetox #selfacceptance #mumsinbusinessuk #mumsinbusinessassociation #miba #mibaeastsussex #eastsussex #westsussex #hobbies #healthyeating #stayingactive #stayingstrong #maketime #happiness #bestofyou
Gentle class with Alice, they requested half moon for their balance pose. 💕#stayingstrong #yoga #honoryogatv #honoryogapennington
Gentle class with Alice, they requested half moon for their balance pose. 💕#stayingstrong #yoga #honoryogatv #honoryogapennington
When you cant decide which superhero you have to be today just be both! Sunday vibes and it's a chill out day with my girlies with snacks and boardgames

#stayingstrong #superhero #wonderwomen #batman #sundayvibes #casualaf #slobbingday #iamnotleavingthehouse #lifestyleblogger #lifestyle #lifestyleblog #blog
When you cant decide which superhero you have to be today just be both! Sunday vibes and it's a chill out day with my girlies with snacks and boardgames

#stayingstrong #superhero #wonderwomen #batman #sundayvibes #casualaf #slobbingday #iamnotleavingthehouse #lifestyleblogger #lifestyle #lifestyleblog #blog
Truth! #keto #ketoisneato #weightloss #weightlossjourney #weightlosstransformation #stayingstrong #underestimatemethatllbefun #iamthestorm
Truth! #keto #ketoisneato #weightloss #weightlossjourney #weightlosstransformation #stayingstrong #underestimatemethatllbefun #iamthestorm
Today is going to be a really difficult day for me. I am a very closed person, I do not allow people to see the real me...I have to hide my dark and damaged soul. And when i’m in a really bad state like I have been it’s best to just not let anyone see me. Aside from all that, as awful as I feel I have to get out today, to celebrate my niece’s birthday. I’m feeling very emotional and still not very well, but I don’t want to be that person to let her down. I have to be strong and put on a brave face. Hopefully all the attention will be on her today and I can just avoid any real contact with anyone. *
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#dontlookatme #emotional #uncontrollable #difficultday #therealme #darksoul #damagedsoul  #talkinghelps #ihopeimakeit #mentallydrained #stateofmind #feelingawful #forcingmyself #wontdissapoint #wontletyoudown #stayingstrong #braveface #avoidingpeople #filledwithregret #staysilent #dontspeak #novoice #hidingfeelings #emotionsrunningwild #pullyourselftogether #sodepressed #soanxious #cryinginside #insomuchpain
Today is going to be a really difficult day for me. I am a very closed person, I do not allow people to see the real me...I have to hide my dark and damaged soul. And when i’m in a really bad state like I have been it’s best to just not let anyone see me. Aside from all that, as awful as I feel I have to get out today, to celebrate my niece’s birthday. I’m feeling very emotional and still not very well, but I don’t want to be that person to let her down. I have to be strong and put on a brave face. Hopefully all the attention will be on her today and I can just avoid any real contact with anyone. *
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#dontlookatme #emotional #uncontrollable #difficultday #therealme #darksoul #damagedsoul #talkinghelps #ihopeimakeit #mentallydrained #stateofmind #feelingawful #forcingmyself #wontdissapoint #wontletyoudown #stayingstrong #braveface #avoidingpeople #filledwithregret #staysilent #dontspeak #novoice #hidingfeelings #emotionsrunningwild #pullyourselftogether #sodepressed #soanxious #cryinginside #insomuchpain
Weetabix for my breakfast this morning(HEB) #breakfast #latepost #healthyextrab #healthyextraa #slimmingworld #slimmingworldmember #diet #healthy #swstyle #swfriendly #beinggood #stayingstrong #thinkingpositive #swmemberuk
Weetabix for my breakfast this morning(HEB) #breakfast #latepost #healthyextrab #healthyextraa #slimmingworld #slimmingworldmember #diet #healthy #swstyle #swfriendly #beinggood #stayingstrong #thinkingpositive #swmemberuk
Another Kettlebell Combo I like - 40kg Kettlebell on dip belt 2x24kg racked for sets of squat & press x3 into 40kg Dips x3.

#kettlebellworkout #fitat50 #kettlebellstrong #fitness #over50andfit #kettlebell #fitnesslife #stayingstrong #fitnesscommunity #supersets #corestrength #corestrengthening #core #trainingforlife #fitlifestyle #consistencyiskey
Another Kettlebell Combo I like - 40kg Kettlebell on dip belt 2x24kg racked for sets of squat & press x3 into 40kg Dips x3.

#kettlebellworkout #fitat50 #kettlebellstrong #fitness #over50andfit #kettlebell #fitnesslife #stayingstrong #fitnesscommunity #supersets #corestrength #corestrengthening #core #trainingforlife #fitlifestyle #consistencyiskey
Tag someone 👇
Tag someone 👇
Falling in love with you was easy. Get to know you and actually be with you a different story 🙉but here we are after 12 years together married for 8 I’m so happy...blessed and thankful to be your wife. Today I feel sad and tears rolling as I write because we are apart at the moment, but like you always say, mama stay strong and I will 🙏everyday I’m looking forward to our face time and I’m glad technology made this possible.
Missing you is my new hobby now. You mean everything to me and I’m the best me when I’m with you ❤️I Love you to the moon and back ❤️Happy Anniversary!!!
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#love #happiness #marriage #anniversary #beingapart #stayingpositive #stayingstrong #togetherforever #togetherwestrong #bonnieandclyde #rideordie #myotherhalf #blessed #thankful #besthubbyintheworld #lovehimsomuch #goodvibesonly
Falling in love with you was easy. Get to know you and actually be with you a different story 🙉but here we are after 12 years together married for 8 I’m so happy...blessed and thankful to be your wife. Today I feel sad and tears rolling as I write because we are apart at the moment, but like you always say, mama stay strong and I will 🙏everyday I’m looking forward to our face time and I’m glad technology made this possible.
Missing you is my new hobby now. You mean everything to me and I’m the best me when I’m with you ❤️I Love you to the moon and back ❤️Happy Anniversary!!!
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#love #happiness #marriage #anniversary #beingapart #stayingpositive #stayingstrong #togetherforever #togetherwestrong #bonnieandclyde #rideordie #myotherhalf #blessed #thankful #besthubbyintheworld #lovehimsomuch #goodvibesonly
Make a date with yourself, schedule it in your diary as you would any other appointment!

#callybowellbeingcommunity #wellbeing #mindfulness #positivity #timeforyou #recharge #cantrunonempty #mummaonamission #bossbabe #affirmations #affirmation #mentalhealth #meditation #motivation #selfcare #selflovedetox #selfacceptance #mumsinbusinessuk #mumsinbusinessassociation #miba #mibaeastsussex #eastsussex #westsussex #hobbies #healthyeating #stayingactive #stayingstrong #maketime #scheduletimeforyou #youareimportant
Make a date with yourself, schedule it in your diary as you would any other appointment!

#callybowellbeingcommunity #wellbeing #mindfulness #positivity #timeforyou #recharge #cantrunonempty #mummaonamission #bossbabe #affirmations #affirmation #mentalhealth #meditation #motivation #selfcare #selflovedetox #selfacceptance #mumsinbusinessuk #mumsinbusinessassociation #miba #mibaeastsussex #eastsussex #westsussex #hobbies #healthyeating #stayingactive #stayingstrong #maketime #scheduletimeforyou #youareimportant
Happy sunday 😋 todays going to be hard as we are not going out today it's a PJ day for us 😍 hope I stay on track and smash the day ahead 💪 #slimmingworld #slimminginsta #sundayfunday #stayingstrong #thinkingpositive #swmemberuk #swjourney #goingtosmashtoday #icandothis
Happy sunday 😋 todays going to be hard as we are not going out today it's a PJ day for us 😍 hope I stay on track and smash the day ahead 💪 #slimmingworld #slimminginsta #sundayfunday #stayingstrong #thinkingpositive #swmemberuk #swjourney #goingtosmashtoday #icandothis
We are getting there slowly n steadily 🏋️‍♂️💪..thank u @anugrah0070 for always motivating me ..in love with weight training 💪... strong girls are hot n cool ......#gym#gymbuddy#gympartner#weights#weighttraining#health#healthylifestyle#healthiswealth#exercise#stayingstrong#stayingfit#stayinghealthy#healthybody#healthymind#strengthtraining#fitness#fitgirls#stronggirls#fitisin#workingout#sundaymotivation#happysunday#staystrong 😊. P.s:- my first workout video I guess 🙈
We are getting there slowly n steadily 🏋️‍♂️💪..thank u @anugrah0070 for always motivating me ..in love with weight training 💪... strong girls are hot n cool ......#gym#gymbuddy#gympartner#weights#weighttraining#health#healthylifestyle#healthiswealth#exercise#stayingstrong#stayingfit#stayinghealthy#healthybody#healthymind#strengthtraining#fitness#fitgirls#stronggirls#fitisin#workingout#sundaymotivation#happysunday#staystrong 😊. P.s:- my first workout video I guess 🙈
If someone loves you, if they truly care, they wouldn’t put themselves in a position to lose you 💕 #longjourney #tattoos #snapchatfilter #makeup #hotday #livingthedream #livingtothefullest #keepsmilling #stayingstrong #staypositive #daybyday #walkingaway #losingyou
If someone loves you, if they truly care, they wouldn’t put themselves in a position to lose you 💕 #longjourney #tattoos #snapchatfilter #makeup #hotday #livingthedream #livingtothefullest #keepsmilling #stayingstrong #staypositive #daybyday #walkingaway #losingyou
Nothing but pure love ❤️
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#myhappiness #love #forever #couple #boyfriend #foreverwiththisone #nothingbutlove #smile #together #stayingstrong #seeyousoon #iloveyou
Nothing but pure love ❤️



#myhappiness #love #forever #couple #boyfriend #foreverwiththisone #nothingbutlove #smile #together #stayingstrong #seeyousoon #iloveyou
♥️ my family... The cutest niece and nephew ever ! #houseflipping  #saturday #stayingstrong #coloradosprings
♥️ my family... The cutest niece and nephew ever ! #houseflipping #saturday #stayingstrong #coloradosprings
Lobster 🦞 for tea this was amazing didn’t eat the rice tho 🦞🦞🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe  #weightlosstransformation #weightlossjourney
Lobster 🦞 for tea this was amazing didn’t eat the rice tho 🦞🦞🇧🇧 #lighter #lighterlife #healthyfood #healthyliving #stayingstrong #onplan #fatgirl #keto #ketoweightloss #transformation #diets #food #healthyfoodblog #dietblogger #slimming #smashingit #keepgoing #bridetobe #weightlosstransformation #weightlossjourney
I have to say, I’m pretty proud of myself for keeping up with my workouts💪🏼 I had no idea what to expect going into this pregnancy and I did panic a little when I thought about not being able to workout. My mindset going into it was to just listen to my body and do what was safe and what I was comfortable with. Besides your typical pregnancy restrictions, I haven’t had to change too much! I’m still strong with my lifts (squats & deadlifts still at 150lbs), still rocking it in classes and I’m keeping up with my cardio. I do avoid anything where I’m on my back, deep lunges (they pull on my stomach too much) and anything core besides planks. My goal is to workout right up until the end so fingers are crossed all goes as planned! #pregnancyworkouts #stayingstrong
I have to say, I’m pretty proud of myself for keeping up with my workouts💪🏼 I had no idea what to expect going into this pregnancy and I did panic a little when I thought about not being able to workout. My mindset going into it was to just listen to my body and do what was safe and what I was comfortable with. Besides your typical pregnancy restrictions, I haven’t had to change too much! I’m still strong with my lifts (squats & deadlifts still at 150lbs), still rocking it in classes and I’m keeping up with my cardio. I do avoid anything where I’m on my back, deep lunges (they pull on my stomach too much) and anything core besides planks. My goal is to workout right up until the end so fingers are crossed all goes as planned! #pregnancyworkouts #stayingstrong
It's been a while since I posted something. Been focusing on bettering myself and helping my parents. Also been focusing on growing this medicine for my Dad. He hasn't been doing good. Chemo has been taking it's toll on him again. He's getting infusions and taking it orally in pill form. I wish I was able to get him some high quality cannabis oil. Hopefully this one Cherrygasm makes some good medicine for him. Fuck Cancer!! Gotta stay strong and keep fighting. #cannabis #sungrown #organic #medicine #outdoor2019 #FuckCancer #cannabisheals #cannabissaveslives #lifesavingmission #painfulbutworthit #ChronicPainWarrior #247pain #cherrygasm #cannabiscommunity #sierragrown #mountainlife #familyfirst #growyourown #realmedicine #stayingstrong #PainWarriorStrong #stayingfocused #nevergiveup #keepfighting #persevere
It's been a while since I posted something. Been focusing on bettering myself and helping my parents. Also been focusing on growing this medicine for my Dad. He hasn't been doing good. Chemo has been taking it's toll on him again. He's getting infusions and taking it orally in pill form. I wish I was able to get him some high quality cannabis oil. Hopefully this one Cherrygasm makes some good medicine for him. Fuck Cancer!! Gotta stay strong and keep fighting. #cannabis #sungrown #organic #medicine #outdoor2019 #FuckCancer #cannabisheals #cannabissaveslives #lifesavingmission #painfulbutworthit #ChronicPainWarrior #247pain #cherrygasm #cannabiscommunity #sierragrown #mountainlife #familyfirst #growyourown #realmedicine #stayingstrong #PainWarriorStrong #stayingfocused #nevergiveup #keepfighting #persevere
We have a subscription program. Have Ted’s delivered automatically every 30, 60, or 90 days. Just pick your interval and add to cart.
We have a subscription program. Have Ted’s delivered automatically every 30, 60, or 90 days. Just pick your interval and add to cart.
But he had eyes like rain and hair like waves and a soul as vast and deep as the ocean. And I guess I didn't mind drowning in him. 🔥♥️😈 #feelingconfidentinmyownskin #curlyhairgirlsdoitbetter #aftershowerselfie #feelingbeautiful #loveyourself #bekindtoyourself #takecareofyourmind #takecareofyourbody #takecareofyoursoul #stayhumble #stayingstrong #positivemindset #favoritefilter #hazeleyesneverlie #confidenceiseverything #truthiskey #wearinghissweater #hissweater #😈 #🔥 #♥ #stoner #stonergirl #bakedlikeacake #high #like4likes #likeforlikes #follow4follow #followforfollow
But he had eyes like rain and hair like waves and a soul as vast and deep as the ocean. And I guess I didn't mind drowning in him. 🔥♥️😈 #feelingconfidentinmyownskin #curlyhairgirlsdoitbetter #aftershowerselfie #feelingbeautiful #loveyourself #bekindtoyourself #takecareofyourmind #takecareofyourbody #takecareofyoursoul #stayhumble #stayingstrong #positivemindset #favoritefilter #hazeleyesneverlie #confidenceiseverything #truthiskey #wearinghissweater #hissweater #😈 #🔥 #♥ #stoner #stonergirl #bakedlikeacake #high #like4likes #likeforlikes #follow4follow #followforfollow
Current mission my friends... learning to be okay with what you have. Embracing the struggle along with everything else that comes with life! #innerpeacequotes #priceless #nomoreattachments #stayingstrong #intjfemale #life ✌🏾
Current mission my friends... learning to be okay with what you have. Embracing the struggle along with everything else that comes with life! #innerpeacequotes #priceless #nomoreattachments #stayingstrong #intjfemale #life ✌🏾
Finally got my dermal back! #newpiercing #piercings #piercing #pierced #piercedgirls #tattooedandpierced #piercedandproud #microdermal #microdermalpiercing #microdermals #dermalpiercing #dermal #septumjewelry #septumpiercing #septum #septumpiercings #nosepiercing #feelinggood #goodvibes #happyinmyskin #happy #happytobealive #smile #smile😊 #smilemore #spreadlove #stayingstrong #followmenow #followforfollowback #follow
Finally got my dermal back! #newpiercing #piercings #piercing #pierced #piercedgirls #tattooedandpierced #piercedandproud #microdermal #microdermalpiercing #microdermals #dermalpiercing #dermal #septumjewelry #septumpiercing #septum #septumpiercings #nosepiercing #feelinggood #goodvibes #happyinmyskin #happy #happytobealive #smile #smile😊 #smilemore #spreadlove #stayingstrong #followmenow #followforfollowback #follow
My filter and effect experiments turned this into a gif instead of a still photo, so I need to post and archive it asap because it takes up too much space.  Practicing my photoediting provides a great distraction. 
#stilllearning #distractions #keepingmyselfbusy #photoeffects #instagramfilters #chromaticpulse #smilingthroughthepain #weekfromhell #copingskills #takecareofyourself #takecareofeachother #overwhelming #stayingstrong #onedayatatime
My filter and effect experiments turned this into a gif instead of a still photo, so I need to post and archive it asap because it takes up too much space. Practicing my photoediting provides a great distraction.
#stilllearning #distractions #keepingmyselfbusy #photoeffects #instagramfilters #chromaticpulse #smilingthroughthepain #weekfromhell #copingskills #takecareofyourself #takecareofeachother #overwhelming #stayingstrong #onedayatatime
Some days, nothing seems to go right, no matter how hard you try... but I know its going to be over soon... staying positive !!!! dress @evavarro  @evavarrolifestyle #evavarro  #evavarrolifestyle #summer #stayingstrong #чернаяполоса #уходи #dress #colors #summer #california #smile #bestrong #losangelesblogger
Some days, nothing seems to go right, no matter how hard you try... but I know its going to be over soon... staying positive !!!! dress @evavarro @evavarrolifestyle #evavarro #evavarrolifestyle #summer #stayingstrong #чернаяполоса #уходи #dress #colors #summer #california #smile #bestrong #losangelesblogger

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