#routine

6 months of focus and hard work can put you 5 years ahead in life . Don’t underestimate the power 💥 of consistency and desire. ✌🏻#desire #quote #successquote #successmantra #dailyplan #failingtoplanisplanningtofail #routine #5amclub
6 months of focus and hard work can put you 5 years ahead in life . Don’t underestimate the power 💥 of consistency and desire. ✌🏻#desire #quote #successquote #successmantra #dailyplan #failingtoplanisplanningtofail #routine #5amclub
Ci accomuna un po' tutti: incazzati a fine giornata, rientrando verso casa, mentre le luci scorrono su un vetro.

#romephotowalk #nightwalkermagazine #spicollective  #human #theindipendentphoto #scattirubati #peopleinframe #streetizm #fatalframes #fatalframes10k #classicmagazine #photocinematica #filmwave #citylife #shootfilmunder1000 #shotfilmmagazine #filmphotomag #bestfilmphoto #atac #magnificomagazine #routine #Lightbox #hartcollective #dreamsforskills #cityview #mood #backhome #cage #magnumphotos #contrastophotographers
Ci accomuna un po' tutti: incazzati a fine giornata, rientrando verso casa, mentre le luci scorrono su un vetro.

#romephotowalk #nightwalkermagazine #spicollective #human #theindipendentphoto #scattirubati #peopleinframe #streetizm #fatalframes #fatalframes10k #classicmagazine #photocinematica #filmwave #citylife #shootfilmunder1000 #shotfilmmagazine #filmphotomag #bestfilmphoto #atac #magnificomagazine #routine #Lightbox #hartcollective #dreamsforskills #cityview #mood #backhome #cage #magnumphotos #contrastophotographers
Just a reminder that bespoke products will be available again from Sunday 25th August allowing you to get anything you need in ready for the new school year. ⠀
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https://buff.ly/2LdMdqr⠀
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Products sold under licence from Widgit Symbols (C) Widgit Software 2002 - 2019 https://buff.ly/2XTxrWY⠀
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#visualme #visuallearner #widgit #visualtimetable #visualsymbols #nowandnext #weeklytimetable #pecsuk #autism #asd #aspergers #autismsupport #specialeducation #specialed #senco #teachersofinstagram #createvisualaids #communication #speechandlanguage #salt #speechandlanguagetherapy #routine #visualschedule
Just a reminder that bespoke products will be available again from Sunday 25th August allowing you to get anything you need in ready for the new school year. ⠀

https://buff.ly/2LdMdqr⠀

Products sold under licence from Widgit Symbols (C) Widgit Software 2002 - 2019 https://buff.ly/2XTxrWY⠀

#visualme #visuallearner #widgit #visualtimetable #visualsymbols #nowandnext #weeklytimetable #pecsuk #autism #asd #aspergers #autismsupport #specialeducation #specialed #senco #teachersofinstagram #createvisualaids #communication #speechandlanguage #salt #speechandlanguagetherapy #routine #visualschedule
In fila per far lavare la macchina dalla resina😡🔥 #lavaggioauto#noia#mercoledimattina#rientroferie#stress#routine#instagram#selfie
In fila per far lavare la macchina dalla resina😡🔥 #lavaggioauto#noia#mercoledimattina#rientroferie#stress#routine#instagram#selfie
Wieder in die Pedale getreten!! Was ist das für ein herrliches Gefühl. Wieder mit dem Rad unterwegs zu sein. 🥰🥰🥰 Ich hatte jetzt ganz lange ruhig gemacht, kein Rad, joggen oder Ähnliches. 
Jetzt ist mein Körper wieder bereit. Und ich starte mit dem Rad. Die morgendliche Routine heißt: Croozer ans Rad, Baby anschnallen, Mittlere anschnallen und mit der Großen ihren Schulweg fahren und weiter in die KiTa. Ich habe es sooo genossen und habe gemerkt, wie mir das gefehlt hat. Das ganze nimmt schon eine gewisse Zeit in Anspruch und klar, bin ich mit dem Auto schneller, aber dieses Gefühl mit dem Rad on tour zu sein, kann das Auto nicht ersetzen. In diesem Sinne: Sport frei!
Wie sieht es bei euch aus?
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#radfahren #unterwegs #routine #sportlich #sport #motivations #positivevibes #momofthree #croozer #love #unterwegsmitkindern #natur #nachhaltig #gesund #fitmom #umwelt #schutz
Wieder in die Pedale getreten!! Was ist das für ein herrliches Gefühl. Wieder mit dem Rad unterwegs zu sein. 🥰🥰🥰 Ich hatte jetzt ganz lange ruhig gemacht, kein Rad, joggen oder Ähnliches.
Jetzt ist mein Körper wieder bereit. Und ich starte mit dem Rad. Die morgendliche Routine heißt: Croozer ans Rad, Baby anschnallen, Mittlere anschnallen und mit der Großen ihren Schulweg fahren und weiter in die KiTa. Ich habe es sooo genossen und habe gemerkt, wie mir das gefehlt hat. Das ganze nimmt schon eine gewisse Zeit in Anspruch und klar, bin ich mit dem Auto schneller, aber dieses Gefühl mit dem Rad on tour zu sein, kann das Auto nicht ersetzen. In diesem Sinne: Sport frei!
Wie sieht es bei euch aus?
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#radfahren #unterwegs #routine #sportlich #sport #motivations #positivevibes #momofthree #croozer #love #unterwegsmitkindern #natur #nachhaltig #gesund #fitmom #umwelt #schutz
#woensdag #zon #wachten .
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#dailytrain #trein #trainlife #treinleven #ns #vertraging #schiphol #amsterdamzuid #rotterdam #amsterdam #routine #dailycommute #heenenweer #ov #hispeed #nshispeed #hsl #spoor #spits
#woensdag #zon #wachten .
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#dailytrain #trein #trainlife #treinleven #ns #vertraging #schiphol #amsterdamzuid #rotterdam #amsterdam #routine #dailycommute #heenenweer #ov #hispeed #nshispeed #hsl #spoor #spits
클렌징부터 스킨케어까지 빈틈없이 완벽하게 👍🏻
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Right cosmetics for right skin care 🌸
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#pekah #rebirth #blacksnail #skincare #essence #cream #eyecream #antiaging #routine #natural #classy #fresh #effective #instaworthy #kbeauty #cosmetic #beauty #skincareaddicted #event #페카 #리버스 #블랙스네일 #스킨케어 #이벤트진행중 #회원가입 #안심화장품 #착한성분 #달팽이성분 #화장품맛집
클렌징부터 스킨케어까지 빈틈없이 완벽하게 👍🏻

Right cosmetics for right skin care 🌸





#pekah #rebirth #blacksnail #skincare #essence #cream #eyecream #antiaging #routine #natural #classy #fresh #effective #instaworthy #kbeauty #cosmetic #beauty #skincareaddicted #event #페카 #리버스 #블랙스네일 #스킨케어 #이벤트진행중 #회원가입 #안심화장품 #착한성분 #달팽이성분 #화장품맛집
Morning little cleaners. Your 15mins is make bed, tidy away, dust and Hoover x #youcandothis #youvegotthis #15mins #gettingkidsorganised #gettingkidscleaning #makingcleaningfun #routine #organisedmum #TOMM #teamtomm #freethcleaningtips #freethfirsthome #freeourweekends #freeingtheweekend #tidyaway #cleaning #kids #children #teaching #littlecleaners
Morning little cleaners. Your 15mins is make bed, tidy away, dust and Hoover x #youcandothis #youvegotthis #15mins #gettingkidsorganised #gettingkidscleaning #makingcleaningfun #routine #organisedmum #TOMM #teamtomm #freethcleaningtips #freethfirsthome #freeourweekends #freeingtheweekend #tidyaway #cleaning #kids #children #teaching #littlecleaners
Routine make up du matin 😍 -Palette holographique paupière de chez #sephora -Mascara cil illusions chez #adopt -poudre bronzante et pinceau de chez #adopt 
Et vous quel est votre routine ?🙂 N'hésitez pas à vous abonnez pour voir d'autre post ⬆️ @mode_actu_tendance

#makeup #maquillage #maquillagedesyeux #palette #pinceauxmaquillage #mascara #routinebeaute #routine #couleur #ete #love #passion #photooftheday #picoftheday #intagram #instalike #like4likes #likeforlikes #mode #actu #tendance
Routine make up du matin 😍 -Palette holographique paupière de chez #sephora -Mascara cil illusions chez #adopt -poudre bronzante et pinceau de chez #adopt
Et vous quel est votre routine ?🙂 N'hésitez pas à vous abonnez pour voir d'autre post ⬆️ @mode_actu_tendance

#makeup #maquillage #maquillagedesyeux #palette #pinceauxmaquillage #mascara #routinebeaute #routine #couleur #ete #love #passion #photooftheday #picoftheday #intagram #instalike #like4likes #likeforlikes #mode #actu #tendance
Caramel Mocha Latte for me pls 🍪☕ .
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#talkingaboutskintones#nomakeup#nolipstick#onlymascara#mixedparents#mothernaturegavemethis#vitaminsun#healthyglowingandfresh#noscrubnolife#rubthedirtaway#routine#alwaysplaywithmyhairwhenimtired
Caramel Mocha Latte for me pls 🍪☕ .
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#talkingaboutskintones#nomakeup#nolipstick#onlymascara#mixedparents#mothernaturegavemethis#vitaminsun#healthyglowingandfresh#noscrubnolife#rubthedirtaway#routine#alwaysplaywithmyhairwhenimtired
S T R E S S E D ?! Don’t get me wrong, I love a HIIT style workout and getting a good sweat on 🥵 They certainly have their place in a balanced exercise routine... BUT if your stress levels are at the MAX then they can be very taxing on your nervous system 😤 I have learnt through both my own experience and research that relying on such an intense form of exercise whilst leading an already hectic lifestyle, is not the best way to promote long term wellbeing or progress 💪 It can in fact be detrimental to your results 👉 High cortisol levels can be linked to muscle weakness and retaining fat around the mid-section 😱 I am by no means saying to stop this kind of workout but merely think about the balance i.e. 💯 incorporate strength training into your routine and also LISS... Both are such good ways for making you feel calm but uplifted 🧘🏻‍♀️
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#wednesdaywisdom #exercise #gym #routine #hiit #liss #strength #weights #balance #health #wellbeing #fitness #fitspo #fitnessmotivation #fitnessinspiration #workoutwednesday #cortisol #stress #busy #hectic #lifestyle #pt #personaltrainer
S T R E S S E D ?! Don’t get me wrong, I love a HIIT style workout and getting a good sweat on 🥵 They certainly have their place in a balanced exercise routine... BUT if your stress levels are at the MAX then they can be very taxing on your nervous system 😤 I have learnt through both my own experience and research that relying on such an intense form of exercise whilst leading an already hectic lifestyle, is not the best way to promote long term wellbeing or progress 💪 It can in fact be detrimental to your results 👉 High cortisol levels can be linked to muscle weakness and retaining fat around the mid-section 😱 I am by no means saying to stop this kind of workout but merely think about the balance i.e. 💯 incorporate strength training into your routine and also LISS... Both are such good ways for making you feel calm but uplifted 🧘🏻‍♀️



#wednesdaywisdom #exercise #gym #routine #hiit #liss #strength #weights #balance #health #wellbeing #fitness #fitspo #fitnessmotivation #fitnessinspiration #workoutwednesday #cortisol #stress #busy #hectic #lifestyle #pt #personaltrainer
Mi vedete sempre con un succo arancione in mano... Ma non è una semplice spremuta o una centrifuga. È molto molto di più!! Io lo adoro e non ne posso fare a meno... PowerC ogni mattina mi aiuta a integrare tutto quello che io, semplicemente con l'alimentazione non riesco ad assumere ( 22 porzioni tra frutta e verdura... E chi le mangia? ). Una sola bustina contiene tutto il benessere necessario per una persona! Ricordiamoci che i prodotti Fitline contengono l'NTC, per cui tutti i nutrienti arriveranno lì dove servono in maniera molto più veloce e quindi sicuri che funzioneranno!! Volete provarlo? Scrivetemi e vi darò tutte le info necessarie!! 🤩🤩
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#buongiornomondo #goodday #goodmorning #love #selfy #morningroutine #routine #energia #starebenesempre #benessere360 #mamma #vitadamamma #mammaditre #mammaitaliana #mammaveneta #veneto #monselice #padova #vicenza #rovigo #venezia #verona #belluno
Mi vedete sempre con un succo arancione in mano... Ma non è una semplice spremuta o una centrifuga. È molto molto di più!! Io lo adoro e non ne posso fare a meno... PowerC ogni mattina mi aiuta a integrare tutto quello che io, semplicemente con l'alimentazione non riesco ad assumere ( 22 porzioni tra frutta e verdura... E chi le mangia? ). Una sola bustina contiene tutto il benessere necessario per una persona! Ricordiamoci che i prodotti Fitline contengono l'NTC, per cui tutti i nutrienti arriveranno lì dove servono in maniera molto più veloce e quindi sicuri che funzioneranno!! Volete provarlo? Scrivetemi e vi darò tutte le info necessarie!! 🤩🤩
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#buongiornomondo #goodday #goodmorning #love #selfy #morningroutine #routine #energia #starebenesempre #benessere360 #mamma #vitadamamma #mammaditre #mammaitaliana #mammaveneta #veneto #monselice #padova #vicenza #rovigo #venezia #verona #belluno
👧🏼 started primary school last Wednesday - so today  marks 1 week of school already😯 ... I have been busy getting her settled and doing the new school run 🏃‍♀️🚗& jigging about my new morning routine. -

I know quite a few Scottish schools went back today - hope drop off went well 😘
👧🏼 started primary school last Wednesday - so today marks 1 week of school already😯 ... I have been busy getting her settled and doing the new school run 🏃‍♀️🚗& jigging about my new morning routine. -

I know quite a few Scottish schools went back today - hope drop off went well 😘
oriflame#sweden#bestproducts#halalingridients#nonside-effected#skincare#daily#routine#makeup#bodycare#haircare#theonevrand#oriflame#instadaily
oriflame#sweden#bestproducts#halalingridients#nonside-effected#skincare#daily#routine#makeup#bodycare#haircare#theonevrand#oriflame#instadaily
💓8월 13일 화요일 13:00 초급2 수업 진도(2주차)
👉메인기술: 이카루스
👉연결콤보:
클라임+에어워크+에뛰드+프론트훅2+이카루스
연결입니당🤗 .

#폴댄스
#대한폴댄스연맹 
#시청 
#폴댄스강사 
#KBPF 
#폴웨어 
#sl폴웨어 
#운동 
#운동하는여자 
#폴프로필 
#pole 
#poledance 
#poledancing 
#poletrick 
#routine 
#poleroutine 
#poledancer 
#polelife 
#polelove 
#poling 
#2019년8월13일
#poling_rami
💓8월 13일 화요일 13:00 초급2 수업 진도(2주차)
👉메인기술: 이카루스
👉연결콤보:
클라임+에어워크+에뛰드+프론트훅2+이카루스
연결입니당🤗 .

#폴댄스
#대한폴댄스연맹
#시청
#폴댄스강사
#KBPF
#폴웨어
#sl폴웨어
#운동
#운동하는여자
#폴프로필
#pole
#poledance
#poledancing
#poletrick
#routine
#poleroutine
#poledancer
#polelife
#polelove
#poling
#2019년8월13일
#poling_rami
Early morning coffee therapy in 🇱🇹 #vilnius
Early morning coffee therapy in 🇱🇹 #vilnius
•UPDATE•

We only have 2 Spaces left for our DOLLIS HILL CLASS on Saturdays 10-1pm 
If you would like to book a FREE TRIAL please pop onto our website hit the TRIAL button & book on our new registration system! https://www.360arts.co.uk/

Do not miss out 💛

https://www.360arts.co.uk/ 
#joinus #freetrial #360arts #allwelcome #perform #shine #teamwork #360family #beyou #act #script #dance #beats #spotlight #thestage #letsgo #choreography #routine #confidence
•UPDATE•

We only have 2 Spaces left for our DOLLIS HILL CLASS on Saturdays 10-1pm
If you would like to book a FREE TRIAL please pop onto our website hit the TRIAL button & book on our new registration system! https://www.360arts.co.uk/

Do not miss out 💛

https://www.360arts.co.uk/
#joinus #freetrial #360arts #allwelcome #perform #shine #teamwork #360family #beyou #act #script #dance #beats #spotlight #thestage #letsgo #choreography #routine #confidence
Le SAHŌ (作法, aussi appelé layering), rituel de beauté japonais ancestral, consiste à superposer sur son visage, matin et soir, différentes couches de soins, suivant un ordre méthodique et en prenant tout le temps qu’il faut. Retrouvez notre rituel du Saho sur www.bglen.fr
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#skin #skincare #beauty #japan #layering #saho #cosmetic #tech #soin #jbeauty #instabeauty #bglenaddict #bglenfrance #antiage #antiaging #routine
Le SAHŌ (作法, aussi appelé layering), rituel de beauté japonais ancestral, consiste à superposer sur son visage, matin et soir, différentes couches de soins, suivant un ordre méthodique et en prenant tout le temps qu’il faut. Retrouvez notre rituel du Saho sur www.bglen.fr
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#skin #skincare #beauty #japan #layering #saho #cosmetic #tech #soin #jbeauty #instabeauty #bglenaddict #bglenfrance #antiage #antiaging #routine
🐕✍Happy dogs are well-trained dogs, or at least dogs that live in a world with consistent rules and routines.🤯🤯 ✍🐕
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🐕Dogs don't understand grey areas. They can either always do something, or they can never do something. And once a dog understands that, he feels safe and happy.
Dogs aren't people. But in the 21st century a lot of them are suffering from a similar malaise to their owners. They don't get enough exercise, and they eat too much. Obesity in a dog is every bit the problem it is in a human. It puts stress on the skeleton and on the joints, on the heart and lungs, it makes moving and breathing difficult. .
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#dk9simba #dk9dogsports #dk9fitbullies #dk9fitclub #dk9fitdogs #fitdogs #fitdognation #facts #dankroftk9 #dogtraining #conditioning #bullyplanet #canineatletes #lessfatdogies #dogsofinstagram #dogstagram #workingdogs #dogslife #dontbullymybreed #pitbulls #pitbullsofinstagram #pitbulladvocate #doglover #petservice #toronto #torontoliving #torontolife #dogslife #gooddog #routine
🐕✍Happy dogs are well-trained dogs, or at least dogs that live in a world with consistent rules and routines.🤯🤯 ✍🐕
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🐕Dogs don't understand grey areas. They can either always do something, or they can never do something. And once a dog understands that, he feels safe and happy.
Dogs aren't people. But in the 21st century a lot of them are suffering from a similar malaise to their owners. They don't get enough exercise, and they eat too much. Obesity in a dog is every bit the problem it is in a human. It puts stress on the skeleton and on the joints, on the heart and lungs, it makes moving and breathing difficult. .
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#dk9simba #dk9dogsports #dk9fitbullies #dk9fitclub #dk9fitdogs #fitdogs #fitdognation #facts #dankroftk9 #dogtraining #conditioning #bullyplanet #canineatletes #lessfatdogies #dogsofinstagram #dogstagram #workingdogs #dogslife #dontbullymybreed #pitbulls #pitbullsofinstagram #pitbulladvocate #doglover #petservice #toronto #torontoliving #torontolife #dogslife #gooddog #routine
When my legs hurt, I say: “Shut up legs! Do what I tell you to do!”
🚴🏻‍♂️🌞💪🏼
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#summer #days #cycling #mountain #lake #enjoy #outdoor #sport #like #bike #pain #gain #cyclingshots #pics #igers #quotes #brake #routine #performance #tour
When my legs hurt, I say: “Shut up legs! Do what I tell you to do!”
🚴🏻‍♂️🌞💪🏼
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#summer #days #cycling #mountain #lake #enjoy #outdoor #sport #like #bike #pain #gain #cyclingshots #pics #igers #quotes #brake #routine #performance #tour
Day 3 Success- .
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🌱 Eggs, spinach, 1/2 avocado and grilled tomato for breakfast. .
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🌱45 min Pilates Reformer class. .
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🌱 Salad on the run at work. Chicken and rocket with cauliflower. .
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🌱 1 hour sweaty power walk home from work.
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🌱 Dinner was a prawn stir fry with Shitake Mushrooms. .
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🌱Snacks today as I was starving was 3 celery sticks with a tablespoon of Organic Peanut Butter made from raw unroasted peanuts with no added salt, just purée peanuts. 
#feelingstrong #day3overanddone #weightloss #routine #prepare #nutrition #cleanandlean #lowcarb #highprotein
Day 3 Success- .
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🌱 Eggs, spinach, 1/2 avocado and grilled tomato for breakfast. .
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🌱45 min Pilates Reformer class. .
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🌱 Salad on the run at work. Chicken and rocket with cauliflower. .
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🌱 1 hour sweaty power walk home from work.
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🌱 Dinner was a prawn stir fry with Shitake Mushrooms. .
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🌱Snacks today as I was starving was 3 celery sticks with a tablespoon of Organic Peanut Butter made from raw unroasted peanuts with no added salt, just purée peanuts.
#feelingstrong #day3overanddone #weightloss #routine #prepare #nutrition #cleanandlean #lowcarb #highprotein
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خط لبخند رو خیلی راحت با تکرار و تمرین میشه از بین برد
با یک روغن جوانساز ماساژ بدید
مث روغن #آرگان یا #خشخاش
#ماساژ #masage #spa #beauty #skincare #skincareroutine #routine #روتین_پوست #جوان‌ساز
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خط لبخند رو خیلی راحت با تکرار و تمرین میشه از بین برد
با یک روغن جوانساز ماساژ بدید
مث روغن #آرگان یا #خشخاش
#ماساژ #masage #spa #beauty #skincare #skincareroutine #routine #روتین_پوست #جوان‌ساز
SWA elite blain @xblainx & Jason @jasonmartinez46 
#skillwideagression 
#skating #rollerskating #skatingrink #jamskating #jamskatingteam #jamskatingcrew #skatingskills  #worldofdance #dance #dancers #hiphop #bboy #hiphopdance #hiphopculture  #vans #converse #zumiez #news #fox5news  #ellendegeneres #choreography #adidasoriginals #adidas @adidas @vans @vansskate @cyphrwheels #Cyphrwheels @scottykonair #fit #fitness #dancevideo #sixflagsovertexas #routine
SWA elite blain @xblainx & Jason @jasonmartinez46
#skillwideagression
#skating #rollerskating #skatingrink #jamskating #jamskatingteam #jamskatingcrew #skatingskills  #worldofdance #dance #dancers #hiphop #bboy #hiphopdance #hiphopculture  #vans #converse #zumiez #news #fox5news  #ellendegeneres #choreography #adidasoriginals #adidas @adidas @vans @vansskate @cyphrwheels #Cyphrwheels @scottykonair #fit #fitness #dancevideo #sixflagsovertexas #routine
Bonjour à tous
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Aujourd'hui, on fait le tri. Et on se débarrasse tout de suite de ce que l'on ne veut plus garder (on met en vente, on donne où on jette immédiatement)
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decoration #routine #taches
#love #selfie #minimalisme #desencombrement #home
#organisation #menage #maison #astuce #methode #rangement #menu #courses #soin #beaute #beauty #nightroutine #maison #clean #propre #proprete #menu #courses #housewife #housewifelife #recette #recettes
Bonjour à tous
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Aujourd'hui, on fait le tri. Et on se débarrasse tout de suite de ce que l'on ne veut plus garder (on met en vente, on donne où on jette immédiatement)
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decoration #routine #taches
#love #selfie #minimalisme #desencombrement #home
#organisation #menage #maison #astuce #methode #rangement #menu #courses #soin #beaute #beauty #nightroutine #maison #clean #propre #proprete #menu #courses #housewife #housewifelife #recette #recettes
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
Day 107 - 21 August 2019
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#psychonaut #metaphysics #loveandlight #raisingconsciousness #raiseyourvibe #raiseyourvibration #vibratehigher #sunlover #spiritualgrowth #alignment #spiritualcalling #spiritualpath #newearth #universehasyourback #sunenergy #meditation #sungazing #sungazinglife #sunrise #microblogging #spiritualjourney #sunriseoftheday #selfcare #artproject #skylover #energyworker #sungazer #routine
🌅 Ma routine matin " Future maman" 🤰

Quand j'ai su que j'étais enceinte j'ai dû revoir mes cosmétiques... Bah oui! La plupart d'entre eux contenaient des huiles essentielles.
(Pour rappel, les HE sont déconseillées pendant la grossesse)

J'ai donc dû trouver de nouveaux produits, convenant à mon type de peau et avec mon nouveau statut de femme enceinte!
Merci @mademoiselle_bio pour sa catégorie "sans huile essentielle" sur son site qui m'a grandement aidé dans ma démarche 😁 ▶️ Le dentifrice
Habituée au dentifrice solide @lamazuna j'ai dû en changer 😭 Je l'ai troqué pour celui de chez @coslys.fr qui rempli emplement sa fonction... Seul défaut il n'est pas zéro déchet. 😕 ▶️ Le savon
Là je n'ai pas eu à chercher loin! J'utilise habituellement le bluette de chez @pachamamai , j'ai donc choisi le Amanthe de la même marque qui est plus adapté à ma peau de future maman. 
Si vous cherchez un bon savon je vous conseille fortement cette super marque de savon naturel, saponifié à froid et vegan!🧖 ▶️ Ma crème visage
Je n'ai pas eu à en changer et c'est d'ailleurs la seule que je supporte vraiment . Impeccable pour réguler l'acné en début de grossesse et elle continue de faire son boulot encore maintenant et me donne un joli teint! 💆 ▶️ Huile vergeture
L'incontournable de la grossesse: l'huile de massage vergetures de chez @weledafr . Bien hydrater son corps est important pour limiter la casse. Pour le moment pas de vergeture à l'horizon, par contre l'huile a atténué celles déjà existantes ! Bénéfice +++ donc, je vous la recommande ! Utilisable pendant la grossesse et même après (pour atténuer vos vergetures), son odeur est plutôt agréable. 🥰

Et vous les filles quelle est votre routine matinale? Quelles sont vos produits chouchous (enceinte ou pas)? Dites moi tout 😊

#mum #mumfornobember #pregnante #maman #futuremaman #mamanpournovembre #novembrette #novembrette2019 #cosmetiquesbio #cosmetiquenaturel #routine #soinnaturel #biendanssoncorps #soin
🌅 Ma routine matin " Future maman" 🤰

Quand j'ai su que j'étais enceinte j'ai dû revoir mes cosmétiques... Bah oui! La plupart d'entre eux contenaient des huiles essentielles.
(Pour rappel, les HE sont déconseillées pendant la grossesse)

J'ai donc dû trouver de nouveaux produits, convenant à mon type de peau et avec mon nouveau statut de femme enceinte!
Merci @mademoiselle_bio pour sa catégorie "sans huile essentielle" sur son site qui m'a grandement aidé dans ma démarche 😁 ▶️ Le dentifrice
Habituée au dentifrice solide @lamazuna j'ai dû en changer 😭 Je l'ai troqué pour celui de chez @coslys.fr qui rempli emplement sa fonction... Seul défaut il n'est pas zéro déchet. 😕 ▶️ Le savon
Là je n'ai pas eu à chercher loin! J'utilise habituellement le bluette de chez @pachamamai , j'ai donc choisi le Amanthe de la même marque qui est plus adapté à ma peau de future maman.
Si vous cherchez un bon savon je vous conseille fortement cette super marque de savon naturel, saponifié à froid et vegan!🧖 ▶️ Ma crème visage
Je n'ai pas eu à en changer et c'est d'ailleurs la seule que je supporte vraiment . Impeccable pour réguler l'acné en début de grossesse et elle continue de faire son boulot encore maintenant et me donne un joli teint! 💆 ▶️ Huile vergeture
L'incontournable de la grossesse: l'huile de massage vergetures de chez @weledafr . Bien hydrater son corps est important pour limiter la casse. Pour le moment pas de vergeture à l'horizon, par contre l'huile a atténué celles déjà existantes ! Bénéfice +++ donc, je vous la recommande ! Utilisable pendant la grossesse et même après (pour atténuer vos vergetures), son odeur est plutôt agréable. 🥰

Et vous les filles quelle est votre routine matinale? Quelles sont vos produits chouchous (enceinte ou pas)? Dites moi tout 😊

#mum #mumfornobember #pregnante #maman #futuremaman #mamanpournovembre #novembrette #novembrette2019 #cosmetiquesbio #cosmetiquenaturel #routine #soinnaturel #biendanssoncorps #soin
After 1.5 weeks of:
Soft stretches
Dry needling
Deep tissue massage
Blading
Cold compreas
Deep heat therapy
Blading
Myotherapy
Light weight exercises

Some flexibility has returned to the hamstring after a major 
pull/strain/spasm.
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#therapy #healing #routine #consistency #breath #breathe #martialartist #dicipline #postwork #grind #sweat #oss #balance #strength #flexibility #holistic
After 1.5 weeks of:
Soft stretches
Dry needling
Deep tissue massage
Blading
Cold compreas
Deep heat therapy
Blading
Myotherapy
Light weight exercises

Some flexibility has returned to the hamstring after a major
pull/strain/spasm.
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#therapy #healing #routine #consistency #breath #breathe #martialartist #dicipline #postwork #grind #sweat #oss #balance #strength #flexibility #holistic
Working day is done. No rest for this one 💪
#Routine #TrainWhileAway #PullmanFit #AnytimeAnywhere
Working day is done. No rest for this one 💪
#Routine #TrainWhileAway #PullmanFit #AnytimeAnywhere
RHYTHMS • I was listening to @havilahcunnington 's podcast ages ago, when she said that she does 3 bits of housework religiously every day which help her keep on top of things - a load of laundry, a dishwasher run, and a walk around her house with a hamper having a quick tidy up. I started to do this and while we've had to temporarily abandon the daily tidy (I just can't make that work on an evening with a 5 month old!), I've found the other 2 enormously helpful. We put the washes on overnight, and I find that if I can get the washing out in 5/10 minutes on a morning, most of it is dry and ready to sort later in the day. What daily rhythms do you have that keep things ticking along?

#havilahcunnington #laundry #dishwasher #routine #5monthold #4kids #parenthood #parentblogger #rhythms #amateurphotographer
RHYTHMS • I was listening to @havilahcunnington 's podcast ages ago, when she said that she does 3 bits of housework religiously every day which help her keep on top of things - a load of laundry, a dishwasher run, and a walk around her house with a hamper having a quick tidy up. I started to do this and while we've had to temporarily abandon the daily tidy (I just can't make that work on an evening with a 5 month old!), I've found the other 2 enormously helpful. We put the washes on overnight, and I find that if I can get the washing out in 5/10 minutes on a morning, most of it is dry and ready to sort later in the day. What daily rhythms do you have that keep things ticking along?

#havilahcunnington #laundry #dishwasher #routine #5monthold #4kids #parenthood #parentblogger #rhythms #amateurphotographer
Morning routine ☕️ -se fixer des objectifs -s’accomplir -être fière de sois -évoluer -être heureux 
#morning #routine #morningroutine #todo #todolist #allday #objectifs #assiduité #débriefing #persévérance #organisation #work #workinggirls #tempomixevent #eventplanner #instamoment #instapic #picoftheday
Morning routine ☕️ -se fixer des objectifs -s’accomplir -être fière de sois -évoluer -être heureux
#morning #routine #morningroutine #todo #todolist #allday #objectifs #assiduité #débriefing #persévérance #organisation #work #workinggirls #tempomixevent #eventplanner #instamoment #instapic #picoftheday
Ein neues Produkt ist in meiner Routine drin. 😃 Vertrage ich sehr gut bis jetzt, teste es schon etwa 1 1/2 Wochen und verwende es bis auf ein paar Ausnahmen morgens und abends vor der Creme. Achja und ganz begeistert bin ich ja immer von Pumpspendern.😄 #paulaschoice @paulaschoicede #bha #routine #skincare #skincarecommunity_de #newproduct #beautyproducts #skincareaddict #exfoliant #hautpflege #haut #skincareroutine
Ein neues Produkt ist in meiner Routine drin. 😃 Vertrage ich sehr gut bis jetzt, teste es schon etwa 1 1/2 Wochen und verwende es bis auf ein paar Ausnahmen morgens und abends vor der Creme. Achja und ganz begeistert bin ich ja immer von Pumpspendern.😄 #paulaschoice @paulaschoicede #bha #routine #skincare #skincarecommunity_de #newproduct #beautyproducts #skincareaddict #exfoliant #hautpflege #haut #skincareroutine
Go hard or go home. 💪🏋🏻‍♀️
Ej, ale nie myśl sobie! 😎 Jestem tylko człowiekiem (czy aby na pewno?👽🤔)* Są więc takie dni, kiedy na siłownię wcale nie jadę z przyjemnością 🚫 Zwłaszcza w ostatnim czasie, powroty do względnej sprawności i jako takiej formy po długiej nieobecności są jednak ciężkie. 💦 
Ale! 💪 wystarczą 3 minuty i już wiem, że nie mogło być inaczej! Że początkowe "nie chce mi się" zmieni się w "dam z siebie wszystko" 💪 
I właśnie tak trzeba żyć! Nie znam kogoś kto osiagnąłby sukces mówiąc ciągle "nie chce mi się". 🙈💁🏻‍♀️ A Ty znasz? 🤔 .
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* - ograniczone umysłowo męskie grono pewnie pokusiłoby się o stwierdzenie, że jestem TYLKO kobietą 🙈 to taki typowy sposób na powiększenie sobie ptaszka fistaszka 🙈🙆🏻‍♀️
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#eveksexyhot30 #potd #photooftoday #gym #gymtime #fitgirl #sport #routine #love #mcfit #poland #polishgirl #healthy #strong #fitlife #selfie #mirrorselfie  #l4l #f4f #like4like #follow4follow
Go hard or go home. 💪🏋🏻‍♀️
Ej, ale nie myśl sobie! 😎 Jestem tylko człowiekiem (czy aby na pewno?👽🤔)* Są więc takie dni, kiedy na siłownię wcale nie jadę z przyjemnością 🚫 Zwłaszcza w ostatnim czasie, powroty do względnej sprawności i jako takiej formy po długiej nieobecności są jednak ciężkie. 💦
Ale! 💪 wystarczą 3 minuty i już wiem, że nie mogło być inaczej! Że początkowe "nie chce mi się" zmieni się w "dam z siebie wszystko" 💪
I właśnie tak trzeba żyć! Nie znam kogoś kto osiagnąłby sukces mówiąc ciągle "nie chce mi się". 🙈💁🏻‍♀️ A Ty znasz? 🤔 .
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* - ograniczone umysłowo męskie grono pewnie pokusiłoby się o stwierdzenie, że jestem TYLKO kobietą 🙈 to taki typowy sposób na powiększenie sobie ptaszka fistaszka 🙈🙆🏻‍♀️
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#eveksexyhot30 #potd #photooftoday #gym #gymtime #fitgirl #sport #routine #love #mcfit #poland #polishgirl #healthy #strong #fitlife #selfie #mirrorselfie #l4l #f4f #like4like #follow4follow
Morning coffee @rochellecanteen ☕️☀️
Morning coffee @rochellecanteen ☕️☀️
Nel grande ordine che vi sia un piccolo disordine. (Gottfried Wilhelm Leibniz)•
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#pulizia #igiene #cleaning #morningmood #routine #cleaninghouse 
#design #fashiondesign #beautiful #perfect #shiny #amazing #best #line #linedesign #homestyling #styling #style #stylist #good #artwork #interiordesign
Nel grande ordine che vi sia un piccolo disordine. (Gottfried Wilhelm Leibniz)•


#pulizia #igiene #cleaning #morningmood #routine #cleaninghouse
#design #fashiondesign #beautiful #perfect #shiny #amazing #best #line #linedesign #homestyling #styling #style #stylist #good #artwork #interiordesign
It's funny how your body weight can change in 1 week!

Does it bother me that I've gained so much? The simple answer is no and here's why.

For the last month few months I've been knocking off the weight by eating healthy and routine exercise.

Well this past week all that had gone out the window, I had 2 nights out and have eaten quite unhealthy if I'm honest and done no exercise (unless you class dancing until 4am in a bar XD)

Back on the healthy train with 2 and half weeks until holiday :)
It's funny how your body weight can change in 1 week!

Does it bother me that I've gained so much? The simple answer is no and here's why.

For the last month few months I've been knocking off the weight by eating healthy and routine exercise.

Well this past week all that had gone out the window, I had 2 nights out and have eaten quite unhealthy if I'm honest and done no exercise (unless you class dancing until 4am in a bar XD)

Back on the healthy train with 2 and half weeks until holiday :)
Keeping it simple and enjoying the fruits of the garden.  #jammaking
#day255of365 #august #4days  #washingup #actorslife #loneparent #givemeabreak #forayear #homecooking #rattlethosepotsandpans #familythateatstogetherstaystogether❤️ #alicethroughtheplughole #routine #covanant #nofilter #gardening #thenationaltheatre #workingparent #sometimesyouneedhelp #appreciation #awomanswork #plants #awomansworth
Keeping it simple and enjoying the fruits of the garden. #jammaking
#day255of365 #august #4days #washingup #actorslife #loneparent #givemeabreak #forayear #homecooking #rattlethosepotsandpans #familythateatstogetherstaystogether❤️ #alicethroughtheplughole #routine #covanant #nofilter #gardening #thenationaltheatre #workingparent #sometimesyouneedhelp #appreciation #awomanswork #plants #awomansworth
# 3 🎨 〰️ 🥰
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#좋반 #좋반사 #좋아요반사 #조아요반사 #첫줄 #팔로미 #팔로우미 #follow #like4like #like #draw #drew #favorite #hobby #following #followme #그림그리기 #그림 #그림스타그램 #취미 #취미생활 #취미미술 #일상 #일상스타그램 #routine #daily #데일리그램 #illustration #illustration_art
Mi fido delle mie azioni sicure e ripetute.
Mi fido delle mie azioni sicure e ripetute.
تفتيح البشرة 🌞☝️بمنتوج غني بالفيتامينات 🥪👌سوم في المتناول 🙏
✅المفعول نراوه من الأسبوع الأول ✅مغذي و يقلل من انتاج الزيت في البشرة ✅يفتح الآثار القديمة و يوصل حتي ينحيهم 
@hestiapharma #skincare #skinproduct #lifestyle #whitening #complex #wecan #trust #vitamines #skin #routine #beauty #melasma
تفتيح البشرة 🌞☝️بمنتوج غني بالفيتامينات 🥪👌سوم في المتناول 🙏
✅المفعول نراوه من الأسبوع الأول ✅مغذي و يقلل من انتاج الزيت في البشرة ✅يفتح الآثار القديمة و يوصل حتي ينحيهم
@hestiapharma #skincare #skinproduct #lifestyle #whitening #complex #wecan #trust #vitamines #skin #routine #beauty #melasma
✨ROUTINE AND HABIT ✨
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Don't underestimate the power 💪🏼 of routine and habit ! No one ever feels like working out & eating nourishing meals 365 days a year😕. But when you've created this to be a habit, it becomes all you know & second nature to do it. -
There are so many studies 📃saying it takes this many days to create a habit- 21 days? or 2 months? 1 year? In my opinion🤷🏻‍♀️, there isn't a number &  depends on YOU !!! - your nature & characteristic. Some may take longer or quicker to pick up a habit. -
HOWEVER, the most important factor is 💯CONSISTENCY💯. When you are consistent (in anything you do), it reminds your body what to do & then it become natural ⭐️
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Things I’ve create healthy habits around: daily exercise🤸🏻‍♂️ & eating nourishing meals🥦 For me, this looks like setting aside a particular time everyday to exercise that fits into my daily schedule e.g. gym before work & uni && for food, it is setting aside time to meal prep 😆e.g. cooking up ingredients on the weekend so I can easily throw together a lunch if im going to work or uni -
Please remember🙏🏼 do what works for you !! no one else!!!! -
Comment below your daily healthy habits ???? I would love to hear them 🙈could be a nighttime routine😴// morning coffee☕️// journalling 📝
✨ROUTINE AND HABIT ✨
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Don't underestimate the power 💪🏼 of routine and habit ! No one ever feels like working out & eating nourishing meals 365 days a year😕. But when you've created this to be a habit, it becomes all you know & second nature to do it. -
There are so many studies 📃saying it takes this many days to create a habit- 21 days? or 2 months? 1 year? In my opinion🤷🏻‍♀️, there isn't a number & depends on YOU !!! - your nature & characteristic. Some may take longer or quicker to pick up a habit. -
HOWEVER, the most important factor is 💯CONSISTENCY💯. When you are consistent (in anything you do), it reminds your body what to do & then it become natural ⭐️
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Things I’ve create healthy habits around: daily exercise🤸🏻‍♂️ & eating nourishing meals🥦 For me, this looks like setting aside a particular time everyday to exercise that fits into my daily schedule e.g. gym before work & uni && for food, it is setting aside time to meal prep 😆e.g. cooking up ingredients on the weekend so I can easily throw together a lunch if im going to work or uni -
Please remember🙏🏼 do what works for you !! no one else!!!! -
Comment below your daily healthy habits ???? I would love to hear them 🙈could be a nighttime routine😴// morning coffee☕️// journalling 📝
Daily commute.
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#commute #train #travel #routine #transportation
Daily commute.
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#commute #train #travel #routine #transportation
Transform your mind, body, soul. 
Get Fit & Strong with
YOGA, ZUMBA & DANCE. 
for details contact 7044364702
#yoga #dance #zumba #motivation #breathe #relax #music #silence #healthgoals #music #silence #stretch #relax #calm #chill #practice #routine #live #love #enjoy #beauty #inhale #exhale #healthgoals #fitness #mind #body #soul #work #shine #energy #strength #beauty #studio39 #kolkata
Transform your mind, body, soul.
Get Fit & Strong with
YOGA, ZUMBA & DANCE.
for details contact 7044364702
#yoga #dance #zumba #motivation #breathe #relax #music #silence #healthgoals #music #silence #stretch #relax #calm #chill #practice #routine #live #love #enjoy #beauty #inhale #exhale #healthgoals #fitness #mind #body #soul #work #shine #energy #strength #beauty #studio39 #kolkata
M o r n i n g 🌻 | Prendre le temps de se préparer un bon petit déjeuner 💛 Fromage blanc, granola et fruits et un cappuccino ☕️ Ça va être ma nouvelle routine, depuis ce lundi j’ai décidé de me reprendre en main, fini les pancakes à outrance, les croissants, gâteaux ect, ce sera de temps en temps, tout comme le reste ! Ça va moins faire rêver 🙈 Et vous, quel est votre petit déjeuner favori ? Des petits conseils pour se faire plaisir le matin mais en version light ? 😋 Belle journée mes beautés 🧡 #hello #morning #breakfast #granola #coffee #light #healthy #home #interior #inspo #inspiration #summer #mood #vibes #routine #new #lifestyle #august #picture #photography
M o r n i n g 🌻 | Prendre le temps de se préparer un bon petit déjeuner 💛 Fromage blanc, granola et fruits et un cappuccino ☕️ Ça va être ma nouvelle routine, depuis ce lundi j’ai décidé de me reprendre en main, fini les pancakes à outrance, les croissants, gâteaux ect, ce sera de temps en temps, tout comme le reste ! Ça va moins faire rêver 🙈 Et vous, quel est votre petit déjeuner favori ? Des petits conseils pour se faire plaisir le matin mais en version light ? 😋 Belle journée mes beautés 🧡 #hello #morning #breakfast #granola #coffee #light #healthy #home #interior #inspo #inspiration #summer #mood #vibes #routine #new #lifestyle #august #picture #photography
daily reminder: YOU ARE FREAKING BEAUTIFUL HUN 💛💛
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#selfcare #threads #tips #advice #skincare #skincareroutine #haircare #explore #twitterthreads #twitter #selfcaretips #selfcarethreads #christian #loveyourself #love #itwillbeokay #routine #skincareroutine
daily reminder: YOU ARE FREAKING BEAUTIFUL HUN 💛💛
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#selfcare #threads #tips #advice #skincare #skincareroutine #haircare #explore #twitterthreads #twitter #selfcaretips #selfcarethreads #christian #loveyourself #love #itwillbeokay #routine #skincareroutine
Today, once again, an old Hurt reared its ugly head. My Petty was getting ready to be on full blast and I literally got a 1010 message. My reminder came right on time. God always looking out. I've worked too hard and I've got too much to lose to worry about the Karma coming to the next one. .
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#mindset #habits #levelup #bossup #bossmom #mompreneur  #blackexcellence #momlife
#bbi #BlackBusiness #blackgirlboss #productivity #success #businessminded #legacy #riseandgrind #professional #timemanagement #blackowned #routine #fitmom #bosslife #denver #Detroit #Atlanta #Houston #hustle #travel #leadership
@bbiprofessional @blackbusinessexcellence
Today, once again, an old Hurt reared its ugly head. My Petty was getting ready to be on full blast and I literally got a 1010 message. My reminder came right on time. God always looking out. I've worked too hard and I've got too much to lose to worry about the Karma coming to the next one. .
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#mindset #habits #levelup #bossup #bossmom #mompreneur #blackexcellence #momlife
#bbi #BlackBusiness #blackgirlboss #productivity #success #businessminded #legacy #riseandgrind #professional #timemanagement #blackowned #routine #fitmom #bosslife #denver #Detroit #Atlanta #Houston #hustle #travel #leadership
@bbiprofessional @blackbusinessexcellence
There’s no denying this sport is hard work. 💯
Dedication. Discipline. Over months and months. This is the leanest I’ve ever been but also the proudest. My mentality is strong, nutrition is on point (still flexible) and routine is flowing!!! 🏋🏼‍♀️🔥 Being this lean is not sustainable without making many crucial sacrifices and I do loveeee my food so calories will rise again shorty! 😋🍔 But, at this point it’s so motivating to see my body go through these changes as a result of being so focussed day in and day out. 🙌🏽⚡️💪🏽
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#gymmotivation #workhard #routine #hardworkpaysoffs #dedication #stayhungry #makesacrifices #strongwomen #strongmindset #mindsetiseverything #nutrition #feelinggood #leanmuscle #stronger #itsgotime #dailygrind #abs #results #fitnessgirl #fitnessmotivation #betanutrition #bebeta #betaambassador #tooshieband
There’s no denying this sport is hard work. 💯
Dedication. Discipline. Over months and months. This is the leanest I’ve ever been but also the proudest. My mentality is strong, nutrition is on point (still flexible) and routine is flowing!!! 🏋🏼‍♀️🔥 Being this lean is not sustainable without making many crucial sacrifices and I do loveeee my food so calories will rise again shorty! 😋🍔 But, at this point it’s so motivating to see my body go through these changes as a result of being so focussed day in and day out. 🙌🏽⚡️💪🏽




#gymmotivation #workhard #routine #hardworkpaysoffs #dedication #stayhungry #makesacrifices #strongwomen #strongmindset #mindsetiseverything #nutrition #feelinggood #leanmuscle #stronger #itsgotime #dailygrind #abs #results #fitnessgirl #fitnessmotivation #betanutrition #bebeta #betaambassador #tooshieband
🏋🏼‍♀🚴‍♂⛹️‍♀🏊‍♀🤸‍♀
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#shoulderworkout #highintensity #transformation #Exercise #morningmotivation #routine #loveforfitness #girlswholift #power #discipline #dedication #determination #fitnessgoals2019 #goalsoflife #killingitdaily #keeprocking #befit #gym #asmitaclub #fitnessaddict #swasthrahomastraho
🏋🏼‍♀🚴‍♂⛹️‍♀🏊‍♀🤸‍♀
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#shoulderworkout #highintensity #transformation #Exercise #morningmotivation #routine #loveforfitness #girlswholift #power #discipline #dedication #determination #fitnessgoals2019 #goalsoflife #killingitdaily #keeprocking #befit #gym #asmitaclub #fitnessaddict #swasthrahomastraho
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya. 
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic  #foundation #makeupforever #makeupjunkie #cosmetics  #makeupartist #instamakeup #makeupbyme
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya.
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic #foundation #makeupforever #makeupjunkie #cosmetics #makeupartist #instamakeup #makeupbyme
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya. 
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic  #foundation #makeupforever #makeupjunkie #cosmetics  #makeupartist #instamakeup #makeupbyme
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya.
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic #foundation #makeupforever #makeupjunkie #cosmetics #makeupartist #instamakeup #makeupbyme
#arts #art #artwork #artworks #popart #routine #picture #quotidian #objects #object #artstagram #artgram #photo #camera #random #forfun #life
#arts #art #artwork #artworks #popart #routine #picture #quotidian #objects #object #artstagram #artgram #photo #camera #random #forfun #life
Est entrain d’écrire veuillez patienter... 🍉
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Hello les girls ✨
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J’espère que ce thread vous aura plu 💗
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Question : Quel est ta routine du matin pour le collège 🏫?
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Like💖
Commente✨
Partage🐚
Follow me🍓
Follow mes partenaires @threadsxcherries @thread.forgirls @thread_lovely_ 🌸
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Hashtag 🍭:
#thread #beauty #routine #routinedumatin #morningroutine #college #morningroutinecollege #girl #threadgirl #starbuck #feed #starbuckfeed #loveu 🦋
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KISS 💖💗💞💘
Est entrain d’écrire veuillez patienter... 🍉
~~~~
Hello les girls ✨
~~~~
J’espère que ce thread vous aura plu 💗
~~~~
Question : Quel est ta routine du matin pour le collège 🏫?
~~~~
Like💖
Commente✨
Partage🐚
Follow me🍓
Follow mes partenaires @threadsxcherries @thread.forgirls @thread_lovely_ 🌸
~~~~
Hashtag 🍭:
#thread #beauty #routine #routinedumatin #morningroutine #college #morningroutinecollege #girl #threadgirl #starbuck #feed #starbuckfeed #loveu 🦋
~~~~
KISS 💖💗💞💘
There are no must do exercises for building muscle. There are so many viable ways for which you can do so. Simply choose those that suit your needs, suit your abilities and those that you enjoy to perform 💪

The fact is that some exercises will simply feel better to perform than others. To some extent this will depend on your body and your shape, but also factors play a major part as well. For example the mind muscle connection plays a massive role in determining whether or not you feel the right muscle being activated for certain exercises.

Experimenting on exercises is a must and it’s the only way you’ll find out what you enjoy and what works for you ✅

#workout #toptips #workouttips #motivation #workoutmotivation #exercise #exercisemotivation #routine #health #healthy #gym #gymmotivation #gymnastics #muscle #hypertrophy #wellness #wellbeing #mind #mindmuscleconnection #personaltrainer
There are no must do exercises for building muscle. There are so many viable ways for which you can do so. Simply choose those that suit your needs, suit your abilities and those that you enjoy to perform 💪

The fact is that some exercises will simply feel better to perform than others. To some extent this will depend on your body and your shape, but also factors play a major part as well. For example the mind muscle connection plays a massive role in determining whether or not you feel the right muscle being activated for certain exercises.

Experimenting on exercises is a must and it’s the only way you’ll find out what you enjoy and what works for you ✅

#workout #toptips #workouttips #motivation #workoutmotivation #exercise #exercisemotivation #routine #health #healthy #gym #gymmotivation #gymnastics #muscle #hypertrophy #wellness #wellbeing #mind #mindmuscleconnection #personaltrainer
Seguro que tras las vacaciones te surgen un montón de dudas sobre cómo volver a coger tu rutina deportiva!

Aquí te dejo unos consejos, espero que te sirvan de ayuda!

Para más info acerca de planes de 
entrenamiento, contacta conmigo por privado!

@2f_preparadorfisico 
#sport #routine #tri #athletics #health
Seguro que tras las vacaciones te surgen un montón de dudas sobre cómo volver a coger tu rutina deportiva!

Aquí te dejo unos consejos, espero que te sirvan de ayuda!

Para más info acerca de planes de
entrenamiento, contacta conmigo por privado!

@2f_preparadorfisico
#sport #routine #tri #athletics #health
Începe-ți ziua cu o cafea delicioasă pe terasa de la Starbucks în Veranda Mall. Care e preferata ta? Alegerea noastră va fi mereu Cappuccino. ☕️ #VerandaMall #Starbucks #coffee #cappuccino #lovecoffee @starbucksromania.ro #morning #routine #coffeetime #coffeelover #coffeeaddict #coffeeart #coffeecup #coffeedaily
Începe-ți ziua cu o cafea delicioasă pe terasa de la Starbucks în Veranda Mall. Care e preferata ta? Alegerea noastră va fi mereu Cappuccino. ☕️ #VerandaMall #Starbucks #coffee #cappuccino #lovecoffee @starbucksromania.ro #morning #routine #coffeetime #coffeelover #coffeeaddict #coffeeart #coffeecup #coffeedaily
We learnt this routine by @kiragrant_carousel a couple of months ago but I couldn't get it out of my head and had to record it. I love routines where I can wear my trainers and be bouncy! 😀
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#tyga #dip #carouselfitness #routine #dance #danceroutine #poleography #choreography #hiphop
We learnt this routine by @kiragrant_carousel a couple of months ago but I couldn't get it out of my head and had to record it. I love routines where I can wear my trainers and be bouncy! 😀
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#tyga #dip #carouselfitness #routine #dance #danceroutine #poleography #choreography #hiphop
peeling my skin, a little ugly!🙄
#sunburn #ultravioletrays #uv #brownskin #tching #routine #noseskin #skin #peel #peeled #skinpeeling #skincare #needskincare #twiceinyear #browneye #browneyes #itching #ugly #littleugly
peeling my skin, a little ugly!🙄
#sunburn #ultravioletrays #uv #brownskin #tching #routine #noseskin #skin #peel #peeled #skinpeeling #skincare #needskincare #twiceinyear #browneye #browneyes #itching #ugly #littleugly
Good to start your day with this✨✨✨#hiltonmanila #hiltonmanilahotel #madisonloungeandbar #coffee #morning #routine #hiltonhonors #travel #travelblog #5starhotel #breakfast #morningcoffee #familytrip
Good to start your day with this✨✨✨#hiltonmanila #hiltonmanilahotel #madisonloungeandbar #coffee #morning #routine #hiltonhonors #travel #travelblog #5starhotel #breakfast #morningcoffee #familytrip
Sapevi che puoi scorrere i tuoi feed social e monitorare i tuoi progressi quotidiani su MyFitnessPal direttamente dalla console Matrix? Visita il sito Matrix Learning Center per saperne di più! 
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Facebook: Kimeraclub .

#competere #kimeraclub #paullo #sport #bodybuilding #fitness #workout #routine #gym #passion #nutrition #palestra #wellness #powerlifting #strongman #crossfit #fuctional #calisthenics #body #squat #fitnessmodel #fitnessgirl #milano #lodi #crema #pantigliate #peschieraborromeo #zelobuonpersico #tribiano #mediglia
Sapevi che puoi scorrere i tuoi feed social e monitorare i tuoi progressi quotidiani su MyFitnessPal direttamente dalla console Matrix? Visita il sito Matrix Learning Center per saperne di più!
@@@@@@@@@@
Facebook: Kimeraclub .

#competere #kimeraclub #paullo #sport #bodybuilding #fitness #workout #routine #gym #passion #nutrition #palestra #wellness #powerlifting #strongman #crossfit #fuctional #calisthenics #body #squat #fitnessmodel #fitnessgirl #milano #lodi #crema #pantigliate #peschieraborromeo #zelobuonpersico #tribiano #mediglia
#psychologytips #therapy #wellness #love #parentalguidance #awareness #children #happy #boundaries #routine #fear #communication #self #selfcare #insight #limits #mentalhealth #socialmedia #family #repost #followme #likeforlike #care #familydynamics #personality #mentalhealthawareness #wellness #therapyhelps #lebanon #tools #evolve
#psychologytips #therapy #wellness #love #parentalguidance #awareness #children #happy #boundaries #routine #fear #communication #self #selfcare #insight #limits #mentalhealth #socialmedia #family #repost #followme #likeforlike #care #familydynamics #personality #mentalhealthawareness #wellness #therapyhelps #lebanon #tools #evolve
tired little man after a another carried walk, some play time, and zoomies in the garden. All this before 8am! 🐶💖🥰 #hughie #hughes #hughiehughes #adventure #borderterrier #sleepy #puppy #love #walkies #zoomies #dogsofinstagram #routine
tired little man after a another carried walk, some play time, and zoomies in the garden. All this before 8am! 🐶💖🥰 #hughie #hughes #hughiehughes #adventure #borderterrier #sleepy #puppy #love #walkies #zoomies #dogsofinstagram #routine
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya. 
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic  #foundation #makeupforever #makeupjunkie #cosmetics  #makeupartist #instamakeup #makeupbyme
Emas, Rahasia Pesona Cleopatra~

Siapa yang tidak mengenal Cleopatra? Ratu Mesir yang terkenal akan pesonanya ini kerap menggunakan emas untuk merawat kecantikan kulitnya.
Meracik rahasia jaman dahulu dengan teknologi terkini, kami telah mengembangkan produk kosmetik berbahan dasar nanopartikel emas. Adanya emas yang dapat memantulkan cahaya mampu membantu kulitmu memancarkan cahaya alami. Selain itu, penggunaan nano partikel emas dapat mengurangi radiasi yang menyebabkan kerutan pada kulit indahmu. Nano partikel emas dalam produk kami juga dapat mencegah pembentukan kerutan kulit wajah, lho!
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#excogold #skincare #antiaging #nanogold #exconanogold #excogold #excogoldnasa #naturalnusantara #nasa #kosmetik #beauty #brightening #daycream #nightcream #radiasi #routine #perawatan #emas #skincareroutine #skincareindonesia #makeuplover #cosmetic #foundation #makeupforever #makeupjunkie #cosmetics #makeupartist #instamakeup #makeupbyme
Nuova linea in casa FitLine.
Young Care crema,mousse detergente e maschera peeling.
Per tutti i tipi di pelle,elimina le impurità, rende la pelle luminosa e ben detersa, elimina brufoli e punti neri.
#makeup#routine#day#night
Nuova linea in casa FitLine.
Young Care crema,mousse detergente e maschera peeling.
Per tutti i tipi di pelle,elimina le impurità, rende la pelle luminosa e ben detersa, elimina brufoli e punti neri.
#makeup#routine#day#night
Best place to eat watermelon😆.
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#southafrica #joburg #capetown #durban #fourways #woodmead #benoni #rustenburg #umhlanga #edgemead #kenilworth  #babysleep #toddlersleep #sleeptraining #routine #pregnant #premature #boundaries #discipline #parenting #happyparenting #parentingtips #baby #toddler #mom #twins #happyfamilies
Best place to eat watermelon😆.
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#southafrica #joburg #capetown #durban #fourways #woodmead #benoni #rustenburg #umhlanga #edgemead #kenilworth #babysleep #toddlersleep #sleeptraining #routine #pregnant #premature #boundaries #discipline #parenting #happyparenting #parentingtips #baby #toddler #mom #twins #happyfamilies
운동은새벽이감성🐔
어제아홉시반에잤다새벽운동할려고..
이제늙나봐ㅜㅜ
#새벽운동 #웨이트#어깨
운동은새벽이감성🐔
어제아홉시반에잤다새벽운동할려고..
이제늙나봐ㅜㅜ
#새벽운동 #웨이트#어깨
아재돼지 삼형제
#20세#망가진얼굴
아재돼지 삼형제
#20세#망가진얼굴

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