#pdgemini

Getting better...I know I keep posting this transition but I need to document this progress! Each week the transition gets better...not less painful but better 😂 I’ve been losing less hight and getting that foot on quicker! I really need to work on keeping that #pdscorpio as long as possible now.
But all this goes to show that this is a transition I thought I would NEVER get! I literally thought I would never invert when I started pole dancing. I distrusted my body so much I thought I could never do this transition... And after all my hard work, body and mind. I am finally upside down and shining ☀️ #curlycurvydiva #curvypoledancer #curvypole #curvygirlspole #curvygirlpole #plussizepoledance #plussizepoledancer #plussizepole #plussizepolefitness #plussizepolegoals #polegoals #poledance #poledancer #poledancergoals #pdgemini #pdgeminitoscorpio #poledancelife #poledanceprogress #poledancetraining #poledancerlife #poledancejourney #poledancejournal #poledancescorpio #poledancegemini #mybodyisamazing #nevergiveup
Getting better...I know I keep posting this transition but I need to document this progress! Each week the transition gets better...not less painful but better 😂 I’ve been losing less hight and getting that foot on quicker! I really need to work on keeping that #pdscorpio as long as possible now.
But all this goes to show that this is a transition I thought I would NEVER get! I literally thought I would never invert when I started pole dancing. I distrusted my body so much I thought I could never do this transition... And after all my hard work, body and mind. I am finally upside down and shining ☀️ #curlycurvydiva #curvypoledancer #curvypole #curvygirlspole #curvygirlpole #plussizepoledance #plussizepoledancer #plussizepole #plussizepolefitness #plussizepolegoals #polegoals #poledance #poledancer #poledancergoals #pdgemini #pdgeminitoscorpio #poledancelife #poledanceprogress #poledancetraining #poledancerlife #poledancejourney #poledancejournal #poledancescorpio #poledancegemini #mybodyisamazing #nevergiveup
So tonight the intermediate students in class were working on strength building for circus climbs. 🎪 Basically you have to invert, attach into a leg hang, then pull back up into a figurehead position. My problem is that I’m already super duper concentrating on targeting my lower abs so I can invert, then once I stretch my torso downward, it’s hard as hell to crunch back up and then pull up in a bicep grip. Like it’s some very technical muscle awareness. Thank you to Angela for cheering me on and @erin_inama for spotting me and helping me figure out how to use my flipping belly button to master a Chopstick 😝 (you’ll see me fall out of it, it’s on the must practice list.) I still kept going anyhow. Trying to do a better job of not stopping when I mess up, because a dance usually doesn’t go as planned. #polecombo #pdchopstick #pdgemini #poleclass #pdgemini #pdleghang #cleothehurricanepolewear  #atalantasaerialists #polerina #xpertpoleinstructor #xpertpoleandaerial #polesport #poledancing #polejourney #polebeginner #polebeginnertricks #poleintermediate #intermediatepoletrick #danceistherapy #alaskapolers #alaskapoledance #alaskapolesport #alaskapolefitness
So tonight the intermediate students in class were working on strength building for circus climbs. 🎪 Basically you have to invert, attach into a leg hang, then pull back up into a figurehead position. My problem is that I’m already super duper concentrating on targeting my lower abs so I can invert, then once I stretch my torso downward, it’s hard as hell to crunch back up and then pull up in a bicep grip. Like it’s some very technical muscle awareness. Thank you to Angela for cheering me on and @erin_inama for spotting me and helping me figure out how to use my flipping belly button to master a Chopstick 😝 (you’ll see me fall out of it, it’s on the must practice list.) I still kept going anyhow. Trying to do a better job of not stopping when I mess up, because a dance usually doesn’t go as planned. #polecombo #pdchopstick #pdgemini #poleclass #pdgemini #pdleghang #cleothehurricanepolewear #atalantasaerialists #polerina #xpertpoleinstructor #xpertpoleandaerial #polesport #poledancing #polejourney #polebeginner #polebeginnertricks #poleintermediate #intermediatepoletrick #danceistherapy #alaskapolers #alaskapoledance #alaskapolesport #alaskapolefitness
Včera mi začal kurz MIX INTERMEDIATE od 19:30.
Je tam prima parta, včetně jedný maminy, co má tři děti a malou občas vezme s sebou. A ta je vážně boží!
To ještě na fotce chybějí tři další krasavice, na který se už strašně těším @vosalova @wallizuza @lenka_cs3g 🙋🏼‍♀️❤️🤗 A kurz je plně obsazen 🙏🏻🙈
Je báječný se vrátit a vidět, že se na vás nezapomnělo a že i když vaše dovednosti a fyzička stojí za prd, není to překážkou.

#destinypoledance #destinygirls #poledancer #postpartum #polemama #polefun #poledance #poledancing #poledancersofig #pdintermediate #pdgemini #lifeupsidedown
Včera mi začal kurz MIX INTERMEDIATE od 19:30.
Je tam prima parta, včetně jedný maminy, co má tři děti a malou občas vezme s sebou. A ta je vážně boží!
To ještě na fotce chybějí tři další krasavice, na který se už strašně těším @vosalova @wallizuza @lenka_cs3g 🙋🏼‍♀️❤️🤗 A kurz je plně obsazen 🙏🏻🙈
Je báječný se vrátit a vidět, že se na vás nezapomnělo a že i když vaše dovednosti a fyzička stojí za prd, není to překážkou.

#destinypoledance #destinygirls #poledancer #postpartum #polemama #polefun #poledance #poledancing #poledancersofig #pdintermediate #pdgemini #lifeupsidedown
Got some upside down leg hang practice today at @atalantas_aerialists with instructor @erin_inama. 🙈 First of all, getting a solid knee grip is a total mental conundrum when you’re upside down and praying you don’t fall. But it’s such a strong shape once you get it and trust yourself. 💪🏻 I’m working on another low flow piece for Atalanta’s Aerialists’ Showcase in October, a witchy, swirly, upside downy dance to “Season of the Witch” that will show off our Liquid Motion skills we’ve been learning while playing with shapes, levels, and character. It’s a challenge that I’m really excited about. #poleclass #pdgemini #pdleghang #cleothehurricanepolewear  #atalantasaerialists #polerina #xpertpoleinstructor #xpertpoleandaerial #polesport #poledancing #polejourney #polebeginner #polebeginnertricks #poleintermediate #intermediatepoletrick #danceistherapy #alaskapolers #alaskapoledance #alaskapolesport #alaskapolefitness
Got some upside down leg hang practice today at @atalantas_aerialists with instructor @erin_inama. 🙈 First of all, getting a solid knee grip is a total mental conundrum when you’re upside down and praying you don’t fall. But it’s such a strong shape once you get it and trust yourself. 💪🏻 I’m working on another low flow piece for Atalanta’s Aerialists’ Showcase in October, a witchy, swirly, upside downy dance to “Season of the Witch” that will show off our Liquid Motion skills we’ve been learning while playing with shapes, levels, and character. It’s a challenge that I’m really excited about. #poleclass #pdgemini #pdleghang #cleothehurricanepolewear #atalantasaerialists #polerina #xpertpoleinstructor #xpertpoleandaerial #polesport #poledancing #polejourney #polebeginner #polebeginnertricks #poleintermediate #intermediatepoletrick #danceistherapy #alaskapolers #alaskapoledance #alaskapolesport #alaskapolefitness
Um #poledoubles desse, bicho! Que coisa mais linda! @mrnabrndo e @amandacnth arrasando nesse #pdgemini ❤️ Já garantiu sua aula experimental de #poledance ? Aproveita que é grátis! Entre em contato via WhatsApp 21 987806584, direct ou inbox na nossa fanpage! Faça parte do #teamcopapole 🏆🏆🏆
Um #poledoubles desse, bicho! Que coisa mais linda! @mrnabrndo e @amandacnth arrasando nesse #pdgemini ❤️ Já garantiu sua aula experimental de #poledance ? Aproveita que é grátis! Entre em contato via WhatsApp 21 987806584, direct ou inbox na nossa fanpage! Faça parte do #teamcopapole 🏆🏆🏆
FEELIN' PEACHY // little something from last night
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straight leg #pdgemini variation. wasn't feeling grippy, so it was nice to get a pretty move. thank you to @jesssmithpole for the lesson and @claudiagracea for the photo.
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#polefit #humansofpole #arewestilloccupying #mensfitness
FEELIN' PEACHY // little something from last night
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straight leg #pdgemini variation. wasn't feeling grippy, so it was nice to get a pretty move. thank you to @jesssmithpole for the lesson and @claudiagracea for the photo.
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#polefit #humansofpole #arewestilloccupying #mensfitness
Combinho 3 com a prancha do Gemini que aprendi com os meus amores @camilamoita e @yaghoyfp  #pdgemini #pole #polespin #polesport #polecombo #pdprancha #poleforce #poledancers
Combinho 3 com a prancha do Gemini que aprendi com os meus amores @camilamoita e @yaghoyfp #pdgemini #pole #polespin #polesport #polecombo #pdprancha #poleforce #poledancers
First attempt at gemini tonight after a few weeks away from pole. Glad to be back, I missed it 😍
#multipolefitnesscoatbridge #multipolefitness #pdgemini #polefitness #polebeginner #scottishpoledancers
First attempt at gemini tonight after a few weeks away from pole. Glad to be back, I missed it 😍
#multipolefitnesscoatbridge #multipolefitness #pdgemini #polefitness #polebeginner #scottishpoledancers
Little static combo ☺️ #hi#me#new#combo#pdcombo#polishgirl#sport#polesport#fitness#acrobatics#pdfigures#poledancenation#poledancelife#happy#goodday#aftertraining#motivation#positivevibes#bodyshapes#flexibility#instadaily#pdseahorse#pdbabyspatchcock#pdgemini#passion ☺️
Little static combo ☺️ #hi#me#new#combo#pdcombo#polishgirl#sport#polesport#fitness#acrobatics#pdfigures#poledancenation#poledancelife#happy#goodday#aftertraining#motivation#positivevibes#bodyshapes#flexibility#instadaily#pdseahorse#pdbabyspatchcock#pdgemini#passion ☺️
Better together 🥰💪 #love #loveyou #lupitpole #poleduo #polerina #poledancer #poledancelife #pole #poledoubles #poledancemotivation #poletrickoftheday #polefitness #polesport #polepose #poleathlete #poledancing #poletrick #poledanceduo #poledance #poledanceart #pdhandspring #pdironx #pdgemini @b.szab @lupitpole
Better together 🥰💪 #love #loveyou #lupitpole #poleduo #polerina #poledancer #poledancelife #pole #poledoubles #poledancemotivation #poletrickoftheday #polefitness #polesport #polepose #poleathlete #poledancing #poletrick #poledanceduo #poledance #poledanceart #pdhandspring #pdironx #pdgemini @b.szab @lupitpole
back to school
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🎶 Back to School - Deftones
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#poledancing #poledancer #winewednesday #spinpole #inkedandinverted #xpole #polecombo #dancer #acrobatics #poletricks #iworkout #dtla #shadowbanned #polefitness #polestrength #flexibility #passion #hobby #deftones #backtoschool #exoticdance #polepractice #pdgemini #humpday #pdinvert #polerina #poleaddict #poledancelife #poledancersofinstagram #dancersofinstagram
back to school

🎶 Back to School - Deftones


#poledancing #poledancer #winewednesday #spinpole #inkedandinverted #xpole #polecombo #dancer #acrobatics #poletricks #iworkout #dtla #shadowbanned #polefitness #polestrength #flexibility #passion #hobby #deftones #backtoschool #exoticdance #polepractice #pdgemini #humpday #pdinvert #polerina #poleaddict #poledancelife #poledancersofinstagram #dancersofinstagram
I don’t think there’s any filter that will fix my pale skin. Enjoy this simple little beauty instead
📷: @botanic.dreams •
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#pdgemini#pole#polefitness#probablyshadowbanned#fitness#gym#poledance#strength#polefit#poledancersofig
I don’t think there’s any filter that will fix my pale skin. Enjoy this simple little beauty instead
📷: @botanic.dreams •


#pdgemini#pole#polefitness#probablyshadowbanned#fitness#gym#poledance#strength#polefit#poledancersofig
Mais um improviso que virou um combinho que gostei bastante 😋😊
#pdscorpion - #pdscorpionvariation - #pdgemini - #pdbrokenheart - #pdshouldermount - #pdsuperman - #pdsplits
Mais um improviso que virou um combinho que gostei bastante 😋😊
#pdscorpion - #pdscorpionvariation - #pdgemini - #pdbrokenheart - #pdshouldermount - #pdsuperman - #pdsplits
@kallalalala_ 🙈😍 #poledancer #poledance #polesport #sunpole #eveystudio #polefriends #workout #fun #pleszew #passion #polegirl #poleshapes #pdgemini #pdgeminivariations #polebody #polesoul #instalike #followus
@kallalalala_ 🙈😍 #poledancer #poledance #polesport #sunpole #eveystudio #polefriends #workout #fun #pleszew #passion #polegirl #poleshapes #pdgemini #pdgeminivariations #polebody #polesoul #instalike #followus
😍 Everything about this post is beautiful! Posted @withrepost • @lorissa_finky Being alive is such a clumsy process but there’s beauty in trying your best.

#pdgemini #polestrength #polefitness #handstand #pfaottawa #pdhandstand #pdbackbend #poleart #polelove #poletherapy
😍 Everything about this post is beautiful! Posted @withrepost • @lorissa_finky Being alive is such a clumsy process but there’s beauty in trying your best.

#pdgemini #polestrength #polefitness #handstand #pfaottawa #pdhandstand #pdbackbend #poleart #polelove #poletherapy
Today was one of those days when you have ZERO motivation to do anything. I forgot to bring appropriate clothing for training, I was cold and felt weak and clumsy and most attempts at everything ended up in failure. NONETHELESS, though it might not look like much and not quite sure how, I was able to do this whole sequence on #spinpole for the first time ever! 👏🏽😃 Had never transitioned from an #pdoutsideleghang to a #pdaysha on a #spiningpole before 🤦🏻‍♀️. And so, here I am, finishing my day better than I started it all because I didn’t give in to my shitty mood. #lessonoftheday: the most important thing is to get up and make yourself do that that you know will bring you joy no matter what! / Hoy era uno de esos dias en los que tenes CERO motivación. Me olvidé de llevar ropa adecuada para entrenar, tenía frío y me sentía débil y torpe y la mayoria de lo que hacia me salía mal 😤. SIN EMBARGO, aunque no parezca mucho y sin saber tampoco como, logre hacer esta secuencia en #polegiratorio por primera vez 🙌🏼😆 Nunca habia pasado de un #pdgemini a un #pdhandspring girando antes 🤷🏻‍♀️. Y entonces aquí estoy, terminando mi día mejor de lo que lo empece gracias a que no me rendí a mi humor terrorífico de hoy 💪🏼#lecciondeldia: lo mas importante es levantarte y obligarte a hacer aquello que sabes que de una forma u otra siempre te hace feliz 😃 #poledance #poleart #exoticflow #exoticcombo #exoticpoledance #spinpolecombo #exoticchoreo #exotictrick #poletrick #lovepole #getupanddoit @intenso_pole_sport @exoticgenerationbrazil
Today was one of those days when you have ZERO motivation to do anything. I forgot to bring appropriate clothing for training, I was cold and felt weak and clumsy and most attempts at everything ended up in failure. NONETHELESS, though it might not look like much and not quite sure how, I was able to do this whole sequence on #spinpole for the first time ever! 👏🏽😃 Had never transitioned from an #pdoutsideleghang to a #pdaysha on a #spiningpole before 🤦🏻‍♀️. And so, here I am, finishing my day better than I started it all because I didn’t give in to my shitty mood. #lessonoftheday: the most important thing is to get up and make yourself do that that you know will bring you joy no matter what! / Hoy era uno de esos dias en los que tenes CERO motivación. Me olvidé de llevar ropa adecuada para entrenar, tenía frío y me sentía débil y torpe y la mayoria de lo que hacia me salía mal 😤. SIN EMBARGO, aunque no parezca mucho y sin saber tampoco como, logre hacer esta secuencia en #polegiratorio por primera vez 🙌🏼😆 Nunca habia pasado de un #pdgemini a un #pdhandspring girando antes 🤷🏻‍♀️. Y entonces aquí estoy, terminando mi día mejor de lo que lo empece gracias a que no me rendí a mi humor terrorífico de hoy 💪🏼#lecciondeldia: lo mas importante es levantarte y obligarte a hacer aquello que sabes que de una forma u otra siempre te hace feliz 😃 #poledance #poleart #exoticflow #exoticcombo #exoticpoledance #spinpolecombo #exoticchoreo #exotictrick #poletrick #lovepole #getupanddoit @intenso_pole_sport @exoticgenerationbrazil
Now this is far from perfect but I FINALLY got my Gemini with no hands!!! Wooo! Excited to work on this one 💕💁🏼‍♀️ #pdgemini #poledance #mayadanceandfitness
Now this is far from perfect but I FINALLY got my Gemini with no hands!!! Wooo! Excited to work on this one 💕💁🏼‍♀️ #pdgemini #poledance #mayadanceandfitness
Slow flow :) 🎶Gansta by Kehlani🎶
#poleflow #pdinvert #pdoutsideleghang #pdgemini #polesplits #spinpole #pleasershoes #ineedagangsta
Slow flow :) 🎶Gansta by Kehlani🎶
#poleflow #pdinvert #pdoutsideleghang #pdgemini #polesplits #spinpole #pleasershoes #ineedagangsta
Conquer the chrome!
The beauty of pole; there’s cracking a move, then there’s progressing and improving that move. 🙌🏼🔥♥️
@bliss_poleaerial @off_thepole @winkdesigns #blisspoleandaerial #poledance #poledancing #polefitness #poletricks #polemoves #pdgemini #mypolejourney #lovepole #polekiss #polecomp #poleshow #blind #visuallyimpaired #strength #determination #confidence
Conquer the chrome!
The beauty of pole; there’s cracking a move, then there’s progressing and improving that move. 🙌🏼🔥♥️
@bliss_poleaerial @off_thepole @winkdesigns #blisspoleandaerial #poledance #poledancing #polefitness #poletricks #polemoves #pdgemini #mypolejourney #lovepole #polekiss #polecomp #poleshow #blind #visuallyimpaired #strength #determination #confidence
Mulla on nyt paha jumivaihe tangon kanssa. Uudet jutut ei mee niinku tahtosin, ja kädet hikoo liikaa, ja sattuu, ja ärsyttää.. Tää oli treeni-illan ainoa oikeesti onnistunu tuotos, ja en tähänkään oo täysin tyytyväinen... No, on näistä suonsilmistä noustu ennenki, joten uuteen nousuun. 😅☝️💪
Kiitos kuvasta! @jinx_s.punky 😘
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#polepose #poletraining #pdgeminivariations #pdgemini #pdoneleghang #fakeituntilyoumakeit
Mulla on nyt paha jumivaihe tangon kanssa. Uudet jutut ei mee niinku tahtosin, ja kädet hikoo liikaa, ja sattuu, ja ärsyttää.. Tää oli treeni-illan ainoa oikeesti onnistunu tuotos, ja en tähänkään oo täysin tyytyväinen... No, on näistä suonsilmistä noustu ennenki, joten uuteen nousuun. 😅☝️💪
Kiitos kuvasta! @jinx_s.punky 😘
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#polepose #poletraining #pdgeminivariations #pdgemini #pdoneleghang #fakeituntilyoumakeit
🌸 little combo today on static pole🌸
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#pdinvertedv #pdgemini #pddragonfly #pdpike #pdscorpio #polecombo #polevideo #polelife #poler #polelove #poletricks #poletraining #polepassion #poledancer #poleworkout #poleart #poledancelife #poleshapes #polefit #fit #girl #hardwork #stepbystep #smilealways #goodevening💋 🥰💃🏼☀️
🌸 little combo today on static pole🌸
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#pdinvertedv #pdgemini #pddragonfly #pdpike #pdscorpio #polecombo #polevideo #polelife #poler #polelove #poletricks #poletraining #polepassion #poledancer #poleworkout #poleart #poledancelife #poleshapes #polefit #fit #girl #hardwork #stepbystep #smilealways #goodevening💋 🥰💃🏼☀️
As far as I know:
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.
Pelé
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@thepolestudio #poledancer #polefitness #ilovepoledance #poledancelover #fitnessmotivation #fitness #polefitnessclasses #thepolestudio #pdgemini  #pdleghand #pdleghandvariation #polelesson #poleclasses #london #londonfitnessblogger #londonlife
As far as I know:
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.
Pelé



@thepolestudio #poledancer #polefitness #ilovepoledance #poledancelover #fitnessmotivation #fitness #polefitnessclasses #thepolestudio #pdgemini #pdleghand #pdleghandvariation #polelesson #poleclasses #london #londonfitnessblogger #londonlife
Day 5 #wingwearshapes challenge hosted by @giannasophie and @mywingwear 
#polechallenge#poledancer#poleaddict#polelover#mumsthatpole#poleinspiration#womensfitness#fitwomen#fitness#aerialfitness#polesports#pdgemini
Day 5 #wingwearshapes challenge hosted by @giannasophie and @mywingwear
#polechallenge#poledancer#poleaddict#polelover#mumsthatpole#poleinspiration#womensfitness#fitwomen#fitness#aerialfitness#polesports#pdgemini
Day 5 of the #wingwearshapes challenge hosted by the lovely @giannasophie and @mywingwear 
This is my Closed #pdoutsideleghang aka #pdgemini ♓️
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I couldn’t yet reach my foot with my other hand so for now it’s just awkwardly resting on my thigh lol
Day 5 of the #wingwearshapes challenge hosted by the lovely @giannasophie and @mywingwear
This is my Closed #pdoutsideleghang aka #pdgemini ♓️

I couldn’t yet reach my foot with my other hand so for now it’s just awkwardly resting on my thigh lol
#poleprogressionchallenge2019 even tho im having a looong break from #poledancing its good to see how much i’ve improved. From my very first #pdgemini to #pdsplits
#poleprogressionchallenge2019 even tho im having a looong break from #poledancing its good to see how much i’ve improved. From my very first #pdgemini to #pdsplits
Spinning through life 💫 #pdgemini #poleart #polespin #poledance #poletricks amo mi top de @latinpolecr 💕
Spinning through life 💫 #pdgemini #poleart #polespin #poledance #poletricks amo mi top de @latinpolecr 💕
Well, it lasted 2 whole minutes before being blocked for copyright infringement. This is to the first part of summertime sadness by Lana Del Rey. More of the same combination I’ve been working on, just with a little more heart and soul thrown into it. #poledancer #poledance #polerina #pdgemini #pdscoepio #pdhiphold #pdpike #pdallegra #girlswholift #femaleathletes #pdjade #split #flexibility
Well, it lasted 2 whole minutes before being blocked for copyright infringement. This is to the first part of summertime sadness by Lana Del Rey. More of the same combination I’ve been working on, just with a little more heart and soul thrown into it. #poledancer #poledance #polerina #pdgemini #pdscoepio #pdhiphold #pdpike #pdallegra #girlswholift #femaleathletes #pdjade #split #flexibility
If you are really passionate about it, you're just going to find a way to make it happen.. #pdinvert #pdgemini #pdjade #pdsplit #polelove #poleaddict #polefitness #flexiblegirls #flexibilitygoals #poledance #poleart #poleshapes
If you are really passionate about it, you're just going to find a way to make it happen.. #pdinvert #pdgemini #pdjade #pdsplit #polelove #poleaddict #polefitness #flexiblegirls #flexibilitygoals #poledance #poleart #poleshapes
~Limits are only in your mind~
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#flying #nohands #pdgemini #poledancetraining #staticpole #stronggirl  #strongnotskinny #girlwithmuscles #instapole #poletrickoftheday #inversions #acrogym #polemotivation #goals #fitgirl #upsidedown #poledanceitaly #polefitnesspalermo #poledancepalermo #sbumsbumsbum
~Limits are only in your mind~
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#flying #nohands #pdgemini #poledancetraining #staticpole #stronggirl #strongnotskinny #girlwithmuscles #instapole #poletrickoftheday #inversions #acrogym #polemotivation #goals #fitgirl #upsidedown #poledanceitaly #polefitnesspalermo #poledancepalermo #sbumsbumsbum
O básico é lindo e maravilhoso!!!!
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#poledancer #poledance #poledancing #poledancenation #poledancelife #workout #fit #polefit #pdgemini #pdscorpion #pdprince #pdflatlinescorpiovariation
O básico é lindo e maravilhoso!!!!
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#poledancer #poledance #poledancing #poledancenation #poledancelife #workout #fit #polefit #pdgemini #pdscorpion #pdprince #pdflatlinescorpiovariation
Special post ! Post special ! .
As some of you may know I have various printed projects for my page and I am starting to slowly prepare the content to then launch a crowdfunding campaign ! 🙂 ! I already have quite a lot of drawings but I am still missing some key tricks ! So, if you want to have a new chance to be drawn here is a selection of tricks I need for the moment (more will come later) :
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#pdviva #pdscorpio #pdyogini #pdjamila #pdopenv #pdreiko #pdopenallegra #pdgemini #pdgenie #pdhiphold #pdbananasplit .
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Comme certain.e.s d'entre vous le savent j'ai plusieurs projets creatifs relatifs a mon compte et je suis en train de préparer doucement le contenu pour lancer une campagne de finacement participatif ! J'ai déjà pas mal de dessins certes mais il me manque encore quelques figures dont j'ai besoin (d'autres viendront plus tard pour completer) :
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#pdviva #pdscorpio #pdyogini #pdjamila #pdopenv #pdreiko #pdopenallegra #pdgemini #pdgenie #pdhiphold #pdbananasplit
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To participate send an email with 1 photo of the trick of your choice to pole.illustree@gmail.com. 
PLEASE: put the trick  name in the subject so i can easily find and sort the emails, If you are sending a gemini for example the subject mail should be : gemini. 
PLEASE: only send 1 photo per email, to not saturate my inbox too quickly. ^^'
You will find out if you have been picked up when I post the drawing 🙂 ! 
If you already have been drawn please leave the chance to others 😉
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Pour participer envoyez un email avec 1 photo de la figure choisie a : pole.illustree@gmail.com
ATTENTION: mettez le nom de la figure choisie dans l'objet du mail: si vous avez une photo de gemini l'objet du mail doit être: gemini 
ATTENTION: 1 photo par mail pour ne pas saturer ma boite ^^'.
Si vous avez deja ete dessiné.e merci de laisser une chance aux autres 🙂 !
Vous saurez si vous avez été choisi.e quand je posterai sur la page !
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Again thanks a lot to all of you for your incredible support it warms my heart to know my work is appreciated and it keeps my motivation high ! .
Encore une fois merci du fond du coeur de votre soutien, cela me touche de savoir que vous aimez mon travail c’est motivant!
Special post ! Post special ! .
As some of you may know I have various printed projects for my page and I am starting to slowly prepare the content to then launch a crowdfunding campaign ! 🙂 ! I already have quite a lot of drawings but I am still missing some key tricks ! So, if you want to have a new chance to be drawn here is a selection of tricks I need for the moment (more will come later) :
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#pdviva #pdscorpio #pdyogini #pdjamila #pdopenv #pdreiko #pdopenallegra #pdgemini #pdgenie #pdhiphold #pdbananasplit .
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Comme certain.e.s d'entre vous le savent j'ai plusieurs projets creatifs relatifs a mon compte et je suis en train de préparer doucement le contenu pour lancer une campagne de finacement participatif ! J'ai déjà pas mal de dessins certes mais il me manque encore quelques figures dont j'ai besoin (d'autres viendront plus tard pour completer) :
.
#pdviva #pdscorpio #pdyogini #pdjamila #pdopenv #pdreiko #pdopenallegra #pdgemini #pdgenie #pdhiphold #pdbananasplit
.
.
To participate send an email with 1 photo of the trick of your choice to pole.illustree@gmail.com.
PLEASE: put the trick name in the subject so i can easily find and sort the emails, If you are sending a gemini for example the subject mail should be : gemini.
PLEASE: only send 1 photo per email, to not saturate my inbox too quickly. ^^'
You will find out if you have been picked up when I post the drawing 🙂 !
If you already have been drawn please leave the chance to others 😉
.
.
Pour participer envoyez un email avec 1 photo de la figure choisie a : pole.illustree@gmail.com
ATTENTION: mettez le nom de la figure choisie dans l'objet du mail: si vous avez une photo de gemini l'objet du mail doit être: gemini
ATTENTION: 1 photo par mail pour ne pas saturer ma boite ^^'.
Si vous avez deja ete dessiné.e merci de laisser une chance aux autres 🙂 !
Vous saurez si vous avez été choisi.e quand je posterai sur la page !
.
.
Again thanks a lot to all of you for your incredible support it warms my heart to know my work is appreciated and it keeps my motivation high ! .
Encore une fois merci du fond du coeur de votre soutien, cela me touche de savoir que vous aimez mon travail c’est motivant!
@nandini3maharaj I can't let you gooooo 
#pdhandstand #pdtherapy #pdgemini #pdlove #pdnation #poledance #fitgirl #fitnessmotivation #poledanceindia #poledancedelhi #pdlife #pdinvert #pdflexy #flexiblegirls #pdfit
@nandini3maharaj I can't let you gooooo
#pdhandstand #pdtherapy #pdgemini #pdlove #pdnation #poledance #fitgirl #fitnessmotivation #poledanceindia #poledancedelhi #pdlife #pdinvert #pdflexy #flexiblegirls #pdfit
#proudofher❤️ ! #proudmom !

First try pour son #pdoutside 😍😍 BON maman on accroché quel pied !? J'essaie 💖

#lovepole #polekids #poledancegoals #poletrainingathome #polegemini #pdgemini #poledancetraining
#proudofher❤️ ! #proudmom !

First try pour son #pdoutside 😍😍 BON maman on accroché quel pied !? J'essaie 💖

#lovepole #polekids #poledancegoals #poletrainingathome #polegemini #pdgemini #poledancetraining
I didn’t know it at the time, but this combo I was practicing would turn out to be Hex’s dance number for #ucbdragrace ☺️🥑🖤
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#thepolegarage #pdgemini #pdjadesplit
I didn’t know it at the time, but this combo I was practicing would turn out to be Hex’s dance number for #ucbdragrace ☺️🥑🖤
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#thepolegarage #pdgemini #pdjadesplit
🌛 Bem Gemini elas! 🌜
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✨ Com essa maravilhosa que quase me matou do coração ao sair do move escorregando pela barra desse jeito aí, e eu achando que ela ia se machucar! A iludida eu, afinal estamos falando de @anne.eyer né meus amores! 💕
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#studiopowerpole #studiopower #powerpole #poledance #poledancerbrazil #poledancelife #poledanceteresopolis #visiteteresopolis #teresopolis #teresopolisrj #visiteteresópolis #poledancing #poleacrobatic #workshoppole #anneeyer #polelife #pdgemini
🌛 Bem Gemini elas! 🌜
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✨ Com essa maravilhosa que quase me matou do coração ao sair do move escorregando pela barra desse jeito aí, e eu achando que ela ia se machucar! A iludida eu, afinal estamos falando de @anne.eyer né meus amores! 💕
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#studiopowerpole #studiopower #powerpole #poledance #poledancerbrazil #poledancelife #poledanceteresopolis #visiteteresopolis #teresopolis #teresopolisrj #visiteteresópolis #poledancing #poleacrobatic #workshoppole #anneeyer #polelife #pdgemini
Spinning around @lexyroq 
#upsidedowngirl #poledancing #polejunkie #pdgemini #fitgirls #letitburn #happymonday 💛
Spinning around @lexyroq
#upsidedowngirl #poledancing #polejunkie #pdgemini #fitgirls #letitburn #happymonday 💛
August Pole Challenge :
Day 19 :  #pfgemini ❤😍 @karinajames_fit
@bee4be .
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And thanks to @never.too.old.for.pole for the #pdunlockedgemini it's so cool 😍😍 .
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Speed *1.1 so in fact it's the real speed of spinning 😁
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 #Karinajames_fit #poledancelover  #augustpolechallenge #pdgemini #poledancefrance #frenchfitgirl #fitfrenchies #poleaddict #poledancer #polespinning #polechoreo #passionpoledance  #musculationfrance #strongnotskinny
August Pole Challenge :
Day 19 : #pfgemini ❤😍 @karinajames_fit
@bee4be .
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And thanks to @never.too.old.for.pole for the #pdunlockedgemini it's so cool 😍😍 .
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Speed *1.1 so in fact it's the real speed of spinning 😁
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#Karinajames_fit #poledancelover #augustpolechallenge #pdgemini #poledancefrance #frenchfitgirl #fitfrenchies #poleaddict #poledancer #polespinning #polechoreo #passionpoledance #musculationfrance #strongnotskinny

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