#oncalllife

Y’all I’m beat but the show must go on! #oncalllife #rnlife #workingmom #geriatricmom #geriatricmotherhood #blessed
Y’all I’m beat but the show must go on! #oncalllife #rnlife #workingmom #geriatricmom #geriatricmotherhood #blessed
With 4 Birth Matters families birthing their new little ones in the last week ... it was time to squeak in a good workout 👊🏻💧 Today’s Volume 10 🎶 #midlifeevolution #closingrings #oncalllife
With 4 Birth Matters families birthing their new little ones in the last week ... it was time to squeak in a good workout 👊🏻💧 Today’s Volume 10 🎶 #midlifeevolution #closingrings #oncalllife
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My family killed it in the graduation cake department!
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#anesthesiaschool #anesthesialife #srna #passinggas #gasmates #gradschoolmotivation #graduateschool #bossbabes #womensupportwomen #dnp #dnpanesthesia #crna #nurseanesthetist #nurseanesthesiologist #doctoratedegree #doctoratelife #oncalllife #ontothenextone #ontothenextchapter #closingachapter #graduation2019 #aprn #nurseanesthesia #anesthesia💉 #anesthesiologylife #doctoratedegree #friendgoals #doctoralstudent #nurseanesthetists #graduationcake
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My family killed it in the graduation cake department!
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#anesthesiaschool #anesthesialife #srna #passinggas #gasmates #gradschoolmotivation #graduateschool #bossbabes #womensupportwomen #dnp #dnpanesthesia #crna #nurseanesthetist #nurseanesthesiologist #doctoratedegree #doctoratelife #oncalllife #ontothenextone #ontothenextchapter #closingachapter #graduation2019 #aprn #nurseanesthesia #anesthesia💉 #anesthesiologylife #doctoratedegree #friendgoals #doctoralstudent #nurseanesthetists #graduationcake
Managed to try and scrub up 💁🏻‍♀️ after 2 hours sleep following 22 hours of being awake #oncalllife 🥴🏩 but wouldn’t of missed a moment of today had the privilege of being god mama to my besties little boy Arthur 🙌🏽🥰 love that boy to pieces and will forever be there for him @stacey1088 @cearlee thank you for a lush day 👶🏼🍼🧸 #christening #babyarthur #godmama #sundayselfie #lovelyday #celebration #whataspread #wine #sundayfunday
Managed to try and scrub up 💁🏻‍♀️ after 2 hours sleep following 22 hours of being awake #oncalllife 🥴🏩 but wouldn’t of missed a moment of today had the privilege of being god mama to my besties little boy Arthur 🙌🏽🥰 love that boy to pieces and will forever be there for him @stacey1088 @cearlee thank you for a lush day 👶🏼🍼🧸 #christening #babyarthur #godmama #sundayselfie #lovelyday #celebration #whataspread #wine #sundayfunday
Caught the tail end of the sunset on my way home from being called out to the hospital. #oncalllife #hospitallife #sunset
Caught the tail end of the sunset on my way home from being called out to the hospital. #oncalllife #hospitallife #sunset
Last nights shift was fckin wild... why do I attract such a horrific night?! The Rad on on Friday night had zero CTs and only 20-25 patients for the whole night. I had 15 CTs and 50+ patients including biphasic trauma scans, inter trochanteric NOFs and your usual Saturday night ‘Ooopps I had one too many’ injuries. Chaos. Barely slept post shift thanks to the HEAT and I’m on call all day tomorrow, so I’ve not been the happiest of Cats today. But J came over for a much needed cuddle and some pub grub this afternoon, and we whiled away an hour or two watching the cricket. So a day that started questionably ended wonderfully. I hope you’re all enjoying you bank holiday weekend in the sunshine ☀️ .
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#croptop #selfie #momshorts #messybun #radlife #radiographyrocks #oncalllife #scrublife #tando #traumaandorthopaedics #bankholidayweekend #augustbankholiday #couple #lucky
Last nights shift was fckin wild... why do I attract such a horrific night?! The Rad on on Friday night had zero CTs and only 20-25 patients for the whole night. I had 15 CTs and 50+ patients including biphasic trauma scans, inter trochanteric NOFs and your usual Saturday night ‘Ooopps I had one too many’ injuries. Chaos. Barely slept post shift thanks to the HEAT and I’m on call all day tomorrow, so I’ve not been the happiest of Cats today. But J came over for a much needed cuddle and some pub grub this afternoon, and we whiled away an hour or two watching the cricket. So a day that started questionably ended wonderfully. I hope you’re all enjoying you bank holiday weekend in the sunshine ☀️ .
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#croptop #selfie #momshorts #messybun #radlife #radiographyrocks #oncalllife #scrublife #tando #traumaandorthopaedics #bankholidayweekend #augustbankholiday #couple #lucky
#SundayFunday #OnCallLife #xeroShoes $ScrubLife #CathLab #GypsyRN 
Some days I feel like Mr. Roger's always changing my shoes.
#SundayFunday #OnCallLife #xeroShoes $ScrubLife #CathLab #GypsyRN
Some days I feel like Mr. Roger's always changing my shoes.
I call this look: getting a STEMI page  after getting a shower and throwing wet hair straight into a messy bun, combined with the Texas heat and humidity. Paul Mitchell could never. #lewk #cardiacnurse #cathlab #cathlabnurse #cathlablife #oncalllife #oncall #interventionalcardiology #interventionalcardiologist #hairgoals
I call this look: getting a STEMI page after getting a shower and throwing wet hair straight into a messy bun, combined with the Texas heat and humidity. Paul Mitchell could never. #lewk #cardiacnurse #cathlab #cathlabnurse #cathlablife #oncalllife #oncall #interventionalcardiology #interventionalcardiologist #hairgoals
平常的一天
敬未來的小別
#oncalllife
#為了生活努力
#朝著目標勇往直前
#謝謝你😘 
#好吃❤️ #加油💪💪
It’s been a while since I pulled an “all nighter” on call. Guess I missed the pretty sunrise......oh well so much for the Sunday plans. Keeping my 🤞🏻 that tonight I get to 😴 in my own 🛏. Have a good one y’all!! I’m headed to the 🏡. #pacunurse #pacu #paculife #rn #rnlife #oncalllife
It’s been a while since I pulled an “all nighter” on call. Guess I missed the pretty sunrise......oh well so much for the Sunday plans. Keeping my 🤞🏻 that tonight I get to 😴 in my own 🛏. Have a good one y’all!! I’m headed to the 🏡. #pacunurse #pacu #paculife #rn #rnlife #oncalllife
Happiness is #whisky with an old friend post #oncalllife
Happiness is #whisky with an old friend post #oncalllife
Love my people!!! #oncalllife #ladiesiluv #thatsmyfrens #funnight
Love my people!!! #oncalllife #ladiesiluv #thatsmyfrens #funnight
#oncalllife

Bom dia
#oncalllife

Bom dia
Pic a day day 236 for all those playing at #home yes I’m #working and no I haven’t been called out... yet... one more night on call starts in #two hours but first #flight out is in #five hours so I guess I’ll just work on my #tan #work #flightattendant #darwin #cuinthent #hot #heatwave #thisiswinter #carroten #oilmeup #sunshine #lazydays #oncalllife #pool
Pic a day day 236 for all those playing at #home yes I’m #working and no I haven’t been called out... yet... one more night on call starts in #two hours but first #flight out is in #five hours so I guess I’ll just work on my #tan #work #flightattendant #darwin #cuinthent #hot #heatwave #thisiswinter #carroten #oilmeup #sunshine #lazydays #oncalllife #pool
How big dogs roll...CHECK.THEM.OUT.
@lonestar_training2018 
@warhoggtactical 
@kelleydefense 
@shootingitwiththesarge 
@jpcervantes180a 
@amy.556 
@alpha_omega_kydex 
@gerberholsters 
@doublerarmory 
@christiangrest 
@little_river_customs 
@ross4vets 
@esotericknives 
@relentlesshntr 
@huntress_texas 
@715tactical 
@top_shot_firearms_llc
@thee_rogen_kamp
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
How big dogs roll...CHECK.THEM.OUT.
@lonestar_training2018
@warhoggtactical
@kelleydefense
@shootingitwiththesarge
@jpcervantes180a
@amy.556
@alpha_omega_kydex
@gerberholsters
@doublerarmory
@christiangrest
@little_river_customs
@ross4vets
@esotericknives
@relentlesshntr
@huntress_texas
@715tactical
@top_shot_firearms_llc
@thee_rogen_kamp
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Went out to dinner tonight.  Steak,  creamed spinach,  mashed cauliflower.  So delicious.  Skipped the wine... mostly because I'm on call! #oncalllife #ketolife #ketosis #ketolifestyle #keto #macros
Went out to dinner tonight. Steak, creamed spinach, mashed cauliflower. So delicious. Skipped the wine... mostly because I'm on call! #oncalllife #ketolife #ketosis #ketolifestyle #keto #macros
Late night baby time call, just in time to tuck my own baby in for bed! Here goes number 11 for the summer. Excited that this time tomorrow, a sweet mama will be kissing her own baby goodnight! 💙🥳
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#austindoula #doula #doulalife #oncalllife #baby #herewego #babytime #babywatch #nightnight #goodnightmoon
Late night baby time call, just in time to tuck my own baby in for bed! Here goes number 11 for the summer. Excited that this time tomorrow, a sweet mama will be kissing her own baby goodnight! 💙🥳
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#austindoula #doula #doulalife #oncalllife #baby #herewego #babytime #babywatch #nightnight #goodnightmoon
When you see this pile of discharge work quitely waiting for you upon returning from the labour ward... run away and never look back 
Jokes aside, I grab a seat and start typing and printing for the next 3 hours
#papercutsfordays
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
When you see this pile of discharge work quitely waiting for you upon returning from the labour ward... run away and never look back
Jokes aside, I grab a seat and start typing and printing for the next 3 hours
#papercutsfordays
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
일주일간 긴급#다이어트 로 오랫만에 다시 만난 턱선 😭#감격 #필라테스 도 다시 다니고, #속근육강화 에 올인👍🏻 #건강한돼지#건돼의길 🌱🌿 이 날도 좋은 주말은 #당직근무 📛 #oncalllife 😵사실 벌써 3번째 콜 #젭라 #모두건강하세요 //글고 요즘 핫한 #평생함께챌린지#틱톡#tiktok#mystyle#cat#생존신고#이렇게살아요
일주일간 긴급#다이어트 로 오랫만에 다시 만난 턱선 😭#감격 #필라테스 도 다시 다니고, #속근육강화 에 올인👍🏻 #건강한돼지#건돼의길 🌱🌿 이 날도 좋은 주말은 #당직근무 📛 #oncalllife 😵사실 벌써 3번째 콜 #젭라 #모두건강하세요 //글고 요즘 핫한 #평생함께챌린지#틱톡#tiktok#mystyle#cat#생존신고#이렇게살아요
When you walk to work and its sunny but its also raining cats and doges
#bipolarweather
#justmyluck
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
When you walk to work and its sunny but its also raining cats and doges
#bipolarweather
#justmyluck
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
It was my first day being an intern and I was also on call. I assisted 3 emergency c-sections that day and also took countless bloods from patients. Essentially I was Count Dracula for the day and thought patients would turn anemic after their venipunctures.

#countdracula
#venipuncture
#septicworkup
#parttimedocfulltimephlebotomist
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
It was my first day being an intern and I was also on call. I assisted 3 emergency c-sections that day and also took countless bloods from patients. Essentially I was Count Dracula for the day and thought patients would turn anemic after their venipunctures.

#countdracula
#venipuncture
#septicworkup
#parttimedocfulltimephlebotomist
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
Really soaking up this last trip before all the September Walla Walla babies start arriving... 😍🌊🚼 #oncalllife #beachlife #letsgoflyakite #birthdoula #postpartumdoula #doula #doulalife #westport #wallawalla #birthworker #catchoftheday #intuitivepathbirth
Really soaking up this last trip before all the September Walla Walla babies start arriving... 😍🌊🚼 #oncalllife #beachlife #letsgoflyakite #birthdoula #postpartumdoula #doula #doulalife #westport #wallawalla #birthworker #catchoftheday #intuitivepathbirth
When you want to eat lunch with your friend but she tells you she’s in block H...
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
When you want to eat lunch with your friend but she tells you she’s in block H...
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
I usually get 0-2 hours of interrupted sleep on call. This morning, I woke up at 8:20am freaking out with palpitations checking my dect phone if I had missed any calls from the gyne ward. Perhaps I had slept too deeply. But there was nothing. I got a whopping 7 hours of bed rest. Incredible. Then I got out of bed just to start the shift that technically did not end. #tooblessedtobestressed 
#sameshiftdifferentday
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
I usually get 0-2 hours of interrupted sleep on call. This morning, I woke up at 8:20am freaking out with palpitations checking my dect phone if I had missed any calls from the gyne ward. Perhaps I had slept too deeply. But there was nothing. I got a whopping 7 hours of bed rest. Incredible. Then I got out of bed just to start the shift that technically did not end. #tooblessedtobestressed
#sameshiftdifferentday
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
So I’m ecstatically sitting around in the waiting area cause I had just finished my first perineal repair!!! And was letting my friends and fam know at 12am. Oh ya and I also helped deliver a healthy baby too which was a big fat plus!!! That mixed feeling of adrenaline and bliss is just unparallel to anything else. I love my job!! #firsttimesacharm 
#sweatingballs
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
So I’m ecstatically sitting around in the waiting area cause I had just finished my first perineal repair!!! And was letting my friends and fam know at 12am. Oh ya and I also helped deliver a healthy baby too which was a big fat plus!!! That mixed feeling of adrenaline and bliss is just unparallel to anything else. I love my job!! #firsttimesacharm
#sweatingballs
#obgyn #obgynlife #intern #interndoctor #medicalintern #houseman #oncall #oncalllife #medicine #surgery #hospital #hongkong
Time to head to call...I will pump myself up on the way 
#surgicaltech #scrubtechlife #oncalllife #scrub #scrubtech #surgicaltechnologist #surgery #surgicaltechs #archenemy #jamout #fjcruisergirl #toyotafjcruiser

Song: the Eagle Flies Alone
Artist: Arch Enemy
Time to head to call...I will pump myself up on the way
#surgicaltech #scrubtechlife #oncalllife #scrub #scrubtech #surgicaltechnologist #surgery #surgicaltechs #archenemy #jamout #fjcruisergirl #toyotafjcruiser

Song: the Eagle Flies Alone
Artist: Arch Enemy
This my Saturday outfit for tonight.. Rockin the green scrubs!! second time today getting called back into work... 🤗🤦🏻‍♀️ #oncalllife
This my Saturday outfit for tonight.. Rockin the green scrubs!! second time today getting called back into work... 🤗🤦🏻‍♀️ #oncalllife
Some complementary tickets to see @ritaora @windsorraces from Thames Valley Air Ambulance. Had a fab evening even though I could have got called at any moment. Infact I did. Thankfully, I was stood down! Having spent most of the day in theatre... I’m relieved! ⁣
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#ritaora #windsor #windsorraces #slimmingworlduk #slimmingworld #slimmingworldfood #slimlikeaman #swgolden #slimmingworldman #slimmingworldjourney #gayuk #selfie #gayselfie #gayuk #oncalllife #oncall #saturdaynight #festivalfashion #menstylefashion #mensfashion
Some complementary tickets to see @ritaora @windsorraces from Thames Valley Air Ambulance. Had a fab evening even though I could have got called at any moment. Infact I did. Thankfully, I was stood down! Having spent most of the day in theatre... I’m relieved! ⁣


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#ritaora #windsor #windsorraces #slimmingworlduk #slimmingworld #slimmingworldfood #slimlikeaman #swgolden #slimmingworldman #slimmingworldjourney #gayuk #selfie #gayselfie #gayuk #oncalllife #oncall #saturdaynight #festivalfashion #menstylefashion #mensfashion
Never.gets.old....Glamour shots.
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Never.gets.old....Glamour shots.
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
RED.SAYS.IT.ALL. Take point today, NO REGRETS.
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
RED.SAYS.IT.ALL. Take point today, NO REGRETS.
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Do you have those days where you’re trying to gather the energy just to get the day started? I actually got to sleep in this morning and maybe that is part of the problem, because I’m not used to it, but my body needed it. .

I have so many things I want to do, workout, run, clean house, do laundry, and I need to work in the yard. It’s beautiful outside and the boys want to go out every 15 minutes and run like the wind. Did I mention that I was also on call? .

So, I’m drinking in my #yellowcoffee while trying to gather the motivation to get the day going, because I refuse to give up. Things may not get checked off my list today, but that’s okay too.
Do you have those days where you’re trying to gather the energy just to get the day started? I actually got to sleep in this morning and maybe that is part of the problem, because I’m not used to it, but my body needed it. .

I have so many things I want to do, workout, run, clean house, do laundry, and I need to work in the yard. It’s beautiful outside and the boys want to go out every 15 minutes and run like the wind. Did I mention that I was also on call? .

So, I’m drinking in my #yellowcoffee while trying to gather the motivation to get the day going, because I refuse to give up. Things may not get checked off my list today, but that’s okay too.
When you are on call but the Gardens are full of magical creatures #whitenight #whitenightmelbourne #oncalllife #melbourne #neurosurgery
When you are on call but the Gardens are full of magical creatures #whitenight #whitenightmelbourne #oncalllife #melbourne #neurosurgery
Saturday tempo run 11km at 3:48/km - I’m trying something new with my training; my goal is to eventually step up to the marathon distance and as such I’m going to start adding longer tempo runs at my goal Marathon pace! My aim to gradually increase the distance of these runs building to our past 20kms!!! Still not a bad effort after being on call in the hospital all day and having only eaten 2 pieces of toast and a small bowl of cereal all day it actually felt surprisingly comfortable/good and I was tempted to take it longer haha!!! 🏃🏻‍♂️⚡️🏁 #run #runner #running #roadrunner #distancerunner #distancerunning #sydneyinstarunners #australianrunners #runforrestrun #doctorswhorun #oncalllife #athlete #athletics #trackandfield #training #halfmarathontraining #marathontraining #trainhardraceeasy #nikerunning #nike #vaporflynext #vaporfly4 #strava #stravarun #stravarunning #garminau #runfastlivefearless #thereisnofinishline
Saturday tempo run 11km at 3:48/km - I’m trying something new with my training; my goal is to eventually step up to the marathon distance and as such I’m going to start adding longer tempo runs at my goal Marathon pace! My aim to gradually increase the distance of these runs building to our past 20kms!!! Still not a bad effort after being on call in the hospital all day and having only eaten 2 pieces of toast and a small bowl of cereal all day it actually felt surprisingly comfortable/good and I was tempted to take it longer haha!!! 🏃🏻‍♂️⚡️🏁 #run #runner #running #roadrunner #distancerunner #distancerunning #sydneyinstarunners #australianrunners #runforrestrun #doctorswhorun #oncalllife #athlete #athletics #trackandfield #training #halfmarathontraining #marathontraining #trainhardraceeasy #nikerunning #nike #vaporflynext #vaporfly4 #strava #stravarun #stravarunning #garminau #runfastlivefearless #thereisnofinishline
#bomberosuruapan #oncalllife #firetrucks #heatison #🇲🇽🚒🚨
#bomberosuruapan #oncalllife #firetrucks #heatison #🇲🇽🚒🚨
*spends rest of night checking phone every ten minutes* •
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#DeputySheriff #BackTheBlue #BlueLivesMatter #ThinBlueLine #CorrectionalOfficer #CorrectionsOfficer #FirstResponder #policelivesmatter #LawEnforcement #cops #coplife #copmeme #dispatchhumor #dayshift #nightshift #firstresponders #Police_USA #oncalllife •
#CopHumor #memesdaily #memes #dankmeme #dailymemes #memes😂 #policememes #memepolice #fitcops #sheepdog #policeofficer #overtime
*spends rest of night checking phone every ten minutes* •



#DeputySheriff #BackTheBlue #BlueLivesMatter #ThinBlueLine #CorrectionalOfficer #CorrectionsOfficer #FirstResponder #policelivesmatter #LawEnforcement #cops #coplife #copmeme #dispatchhumor #dayshift #nightshift #firstresponders #Police_USA #oncalllife •
#CopHumor #memesdaily #memes #dankmeme #dailymemes #memes😂 #policememes #memepolice #fitcops #sheepdog #policeofficer #overtime
Finished my first Heart Attack Center on call! Ice cream celebration with a fab team 🥳 #savinglives #cardiologist #womeninmedicine #bleepbleep #nolunch #oncalllife
Finished my first Heart Attack Center on call! Ice cream celebration with a fab team 🥳 #savinglives #cardiologist #womeninmedicine #bleepbleep #nolunch #oncalllife
A Friday night on the drugs! #oncalllife
A Friday night on the drugs! #oncalllife
The feeling when you walk out of work after a crazy week to go on vacation! #crnalife #oncalllife #relaxationtime #vacaymode
The feeling when you walk out of work after a crazy week to go on vacation! #crnalife #oncalllife #relaxationtime #vacaymode
Walking back home to this lovely view after 6 days on call. The hospital knows no holidays, but it is a privilege to care for people during the worst time of their lives. Always count your blessings. 💖
Walking back home to this lovely view after 6 days on call. The hospital knows no holidays, but it is a privilege to care for people during the worst time of their lives. Always count your blessings. 💖
De guardia en el CAUSA . 
#deguardia #guardia #oncall #oncalllife #cirugia #surgery #cirujano #surgeon #surgeonlife #hospital #hospitaclinicodesalamanca #complejoasistencialuniversitariodesalamanca #usal #universidaddesalamanca #escudo #shield #reminiscencias #cartelesclasicos #salamanca #carteles #todounclasico #iphonexs #iphonephotography
De guardia en el CAUSA .
#deguardia #guardia #oncall #oncalllife #cirugia #surgery #cirujano #surgeon #surgeonlife #hospital #hospitaclinicodesalamanca #complejoasistencialuniversitariodesalamanca #usal #universidaddesalamanca #escudo #shield #reminiscencias #cartelesclasicos #salamanca #carteles #todounclasico #iphonexs #iphonephotography
When you live on coffee and tea...
#oncalllife #lifeoncall #doulalife #birthdoula #coffeeislife #teaislife
When you live on coffee and tea...
#oncalllife #lifeoncall #doulalife #birthdoula #coffeeislife #teaislife
I'm going to need one for the Bank Holiday🦸‍♀️May the emergency phone be silent, and the animals of Stafford in excellent health 🤞🙏🤞 #oncalllife #bankholidayweekend  #pegboard #wheresmysupersuit
I'm going to need one for the Bank Holiday🦸‍♀️May the emergency phone be silent, and the animals of Stafford in excellent health 🤞🙏🤞 #oncalllife #bankholidayweekend #pegboard #wheresmysupersuit
Self care 101- go to the ocean as much as you can 😍 #tinyrainbowspdx #doulalife #mamalife #birthdoula #oncall #oncalllife #minivaca #ocean #healing #selfcare @bravebirthdoulacare
Self care 101- go to the ocean as much as you can 😍 #tinyrainbowspdx #doulalife #mamalife #birthdoula #oncall #oncalllife #minivaca #ocean #healing #selfcare @bravebirthdoulacare
Viață de doctor. 🤣
 #workinghard #romanjesq #oncalllife #sedétendre #vetlife #animallover
Viață de doctor. 🤣
#workinghard #romanjesq #oncalllife #sedétendre #vetlife #animallover
Thirty Primary Under Supervision births complete and I am off call! Cheers friends! .
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#studentmidwife #studentmidwifelife #oncall #oncalllife #offcall #midwife #midwifelife #babycatcher #homebirth #oohbirth
Thirty Primary Under Supervision births complete and I am off call! Cheers friends! .
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#studentmidwife #studentmidwifelife #oncall #oncalllife #offcall #midwife #midwifelife #babycatcher #homebirth #oohbirth
Esse bebezão é lindo de mais e quando estava ao lado irmão 😱😱😱🥰🥰🥰🥰era beleza sem fim 🙏🏻❤️📷 #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing  #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
Esse bebezão é lindo de mais e quando estava ao lado irmão 😱😱😱🥰🥰🥰🥰era beleza sem fim 🙏🏻❤️📷 #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
Posted @withrepost • @activecarry Live to fight again...never relent to the petty! Ranger15 back on...tell a friend!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Posted @withrepost • @activecarry Live to fight again...never relent to the petty! Ranger15 back on...tell a friend!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
on call hair, don’t careee. #greysanatomy #srublife #oncalllife
on call hair, don’t careee. #greysanatomy #srublife #oncalllife
Pre on call weekend you are aloud to drink champagne with friends Miss Wilton,  @rbell63 and @sandford.becky we miss you I promise we do post on call champagne next week 😘 #thurdaynight #oncalllife #lifeasasurgeon #alwayssomeone #worklife #femalesurgeons #proud #freenight #notoncall #champagne #bubbles #colleagues #morelikefriends #citylife #london #uk #annaslondonadventure
Pre on call weekend you are aloud to drink champagne with friends Miss Wilton, @rbell63 and @sandford.becky we miss you I promise we do post on call champagne next week 😘 #thurdaynight #oncalllife #lifeasasurgeon #alwayssomeone #worklife #femalesurgeons #proud #freenight #notoncall #champagne #bubbles #colleagues #morelikefriends #citylife #london #uk #annaslondonadventure
Live to fight again...never relent to the petty! Ranger15 back on...tell a friend!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Live to fight again...never relent to the petty! Ranger15 back on...tell a friend!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Baby is beautiful and mom doing fantastic! On my way back :) See you soon Jozi!
#destinationbirthphotographer #oncalllife #birthisbeautiful #birthphotographer
Baby is beautiful and mom doing fantastic! On my way back :) See you soon Jozi!
#destinationbirthphotographer #oncalllife #birthisbeautiful #birthphotographer
If nature becomes calm and still before a storm, so should we 😌
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Looking outside my front window at our big apple tree, not a branch, nor a leaf, nor a single blade of grass is moving. Even the birds and bugs seem to have gone into hiding.
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The sky is blanketed in what look like waves of clouds, and the air is crisp and fresh. .
This is peace. The calm before the storm.
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I like to think of my "on call" periods are like this; a time for rest, calm and stillness. .
During these times, I may seem distant. I cut down on activities and focus my energy on holding my own space and my own needs so that when "the call", my cup is full enough to pour it out for others. .
Even if you aren't a Doula or don't have "on call" periods, you may get that "calm before the storm" feeling at times.
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Im curious! Do you treat it as a time for rest and reflection? Or do you spend that time worrying about what the next "storm" will be and how to prepare? .
How do you suppose shifting your focus from furtive preparation and anxiety to finding your center and rest might change your experience in the storm?
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Share your experience with me in the comments!
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My view is this. If nature knows to rest and be still before a storm, then so should we ❤
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Double tap if you agree!
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#calm #oncalllife #doulalife #peaceful #natureknowsbest #wisdom #rest #currentmood #momblog #mindfulness
If nature becomes calm and still before a storm, so should we 😌
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Looking outside my front window at our big apple tree, not a branch, nor a leaf, nor a single blade of grass is moving. Even the birds and bugs seem to have gone into hiding.
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The sky is blanketed in what look like waves of clouds, and the air is crisp and fresh. .
This is peace. The calm before the storm.
.
I like to think of my "on call" periods are like this; a time for rest, calm and stillness. .
During these times, I may seem distant. I cut down on activities and focus my energy on holding my own space and my own needs so that when "the call", my cup is full enough to pour it out for others. .
Even if you aren't a Doula or don't have "on call" periods, you may get that "calm before the storm" feeling at times.
.
Im curious! Do you treat it as a time for rest and reflection? Or do you spend that time worrying about what the next "storm" will be and how to prepare? .
How do you suppose shifting your focus from furtive preparation and anxiety to finding your center and rest might change your experience in the storm?
.
Share your experience with me in the comments!
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My view is this. If nature knows to rest and be still before a storm, then so should we ❤
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Double tap if you agree!
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#calm #oncalllife #doulalife #peaceful #natureknowsbest #wisdom #rest #currentmood #momblog #mindfulness
It was a wings and lipstick kinda day 💋💄✔️👩🏻‍⚕️
It was a wings and lipstick kinda day 💋💄✔️👩🏻‍⚕️
Alright nurse friends, I need your help. Shoes and scrub caps are our only form of self-expression in the lab and I need some fun new shoes! Love my danskos, but the price tag is kinda hefty and I’m not picky about the brand. Sooo any recommendations?? Extra points if they are fun colored and you have a link!
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#nurselife #danskos #nurseshoes #scrublife #cathlabrn #irnurse #oncalllife
Alright nurse friends, I need your help. Shoes and scrub caps are our only form of self-expression in the lab and I need some fun new shoes! Love my danskos, but the price tag is kinda hefty and I’m not picky about the brand. Sooo any recommendations?? Extra points if they are fun colored and you have a link!
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#nurselife #danskos #nurseshoes #scrublife #cathlabrn #irnurse #oncalllife
Here we go, it's babytime!
#Capetown #homebirth #birthisbeautiful #birthphotographer #birthphotography #capetownbirthphotography #oncalllife #sabirthphotography
Here we go, it's babytime!
#Capetown #homebirth #birthisbeautiful #birthphotographer #birthphotography #capetownbirthphotography #oncalllife #sabirthphotography
Growing ... ❤️ #anesthesialife #anesthesiologyresident #anesthesia #littmann #burgundy #burgundyscrubs #oncalllife
Growing ... ❤️ #anesthesialife #anesthesiologyresident #anesthesia #littmann #burgundy #burgundyscrubs #oncalllife
On call tonight at @chocchildrens, I discovered this little gem 💎 in the @stjosephorange cafeteria ice cream cooler 🤯. I’m simultaneously excited 😆...and frightened 😅 for what this could mean for the remainder of my career 😂🍦. What’s the surprisingly best thing you’ve ever eaten at the hospital?? #longlivechildhood #pediatricsurgery #oncall #oncalllife #traumacall #surgerylife #nurselife #oncallcravings #icecream #icecreamcookiesandwich #wowthatwasgood #icantbelieveiatethewholething #uhoh #imintrouble
On call tonight at @chocchildrens, I discovered this little gem 💎 in the @stjosephorange cafeteria ice cream cooler 🤯. I’m simultaneously excited 😆...and frightened 😅 for what this could mean for the remainder of my career 😂🍦. What’s the surprisingly best thing you’ve ever eaten at the hospital?? #longlivechildhood #pediatricsurgery #oncall #oncalllife #traumacall #surgerylife #nurselife #oncallcravings #icecream #icecreamcookiesandwich #wowthatwasgood #icantbelieveiatethewholething #uhoh #imintrouble
I’m on call for the next couple nights and hoping something will happen 🤞 so it felt like a good idea to make a big batch of roasted goodness: green beans, bell peppers, Japanese sweet potato, broccoli, and beef. 🥦🥩
1. Preheat oven to 400.
2. Cut veggies and potato up. Throw on baking sheet.
3. Roast for ~20 min. 
4. Roll meat around in some cumin.
5. Toss meat on top of veggies. Roast another ~8 min.
6. Salt and pepper.
🥦🥩
I’ll be going to bed early tonight, just in case 👶
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#nutrition #nutritionist #holisticnutritionist #eattherainbow #eatyourveggies #organicfood #grassfedbeef #easydinners #easyrecipes #simplefood #wholefoods #medschool #medschoollife #medicalstudent #naturopathicmedicine #naturopathicmedicalstudent #naturopathicrevolution #livenaturopathically #birthwork #birthworkers #midwiferystudent #oncall #oncalllife
I’m on call for the next couple nights and hoping something will happen 🤞 so it felt like a good idea to make a big batch of roasted goodness: green beans, bell peppers, Japanese sweet potato, broccoli, and beef. 🥦🥩
1. Preheat oven to 400.
2. Cut veggies and potato up. Throw on baking sheet.
3. Roast for ~20 min.
4. Roll meat around in some cumin.
5. Toss meat on top of veggies. Roast another ~8 min.
6. Salt and pepper.
🥦🥩
I’ll be going to bed early tonight, just in case 👶


















#nutrition #nutritionist #holisticnutritionist #eattherainbow #eatyourveggies #organicfood #grassfedbeef #easydinners #easyrecipes #simplefood #wholefoods #medschool #medschoollife #medicalstudent #naturopathicmedicine #naturopathicmedicalstudent #naturopathicrevolution #livenaturopathically #birthwork #birthworkers #midwiferystudent #oncall #oncalllife
Reflecting on this lovely home birth I was able to attend last month. Don't we look chipper after having pulled an all nighter?  What an amazingly strong mama and what a well assembled birth team! It was an honor to be a part of and thanks  again for choosing me @hiking.with.tikes and I loved working with both @bennettkarlajo and @womben.co .
This one still has me basking in the feels whenever I think about it. 🥰
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How did your birth team come together? I'm having a hard time making choices because there are too many amazing, inspiring doulas and midwives I know, and I'm always bad at choosing when I have too many choices. (My husband only takes me to restaurants with small menus because he doesn't want to deal with me taking ages to finally choose🤣) Any tips for me? How did you know who was right for you?
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#birthteam #birth #homebirth #homebirthbaby #midwife #midwives #midwifery #doula #birthdoula #team #choices #whattodo #helpme #glorious #birthplan #utahdoula #utahmom #utahmoms #allnighter #oxytocin #goodvibes #naturalhigh #bestjobever #oncalllife #doulalife #momboss #mompreneur
Reflecting on this lovely home birth I was able to attend last month. Don't we look chipper after having pulled an all nighter? What an amazingly strong mama and what a well assembled birth team! It was an honor to be a part of and thanks again for choosing me @hiking.with.tikes and I loved working with both @bennettkarlajo and @womben.co .
This one still has me basking in the feels whenever I think about it. 🥰
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How did your birth team come together? I'm having a hard time making choices because there are too many amazing, inspiring doulas and midwives I know, and I'm always bad at choosing when I have too many choices. (My husband only takes me to restaurants with small menus because he doesn't want to deal with me taking ages to finally choose🤣) Any tips for me? How did you know who was right for you?
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#birthteam #birth #homebirth #homebirthbaby #midwife #midwives #midwifery #doula #birthdoula #team #choices #whattodo #helpme #glorious #birthplan #utahdoula #utahmom #utahmoms #allnighter #oxytocin #goodvibes #naturalhigh #bestjobever #oncalllife #doulalife #momboss #mompreneur
A dor de saber que a onça pintada 💔 além de ser caçada para utilizarem sua pele (que possui grande valor no mercado mundial), os criadores de gado têm matado muito as onças-pintadas, uma vez que elas são grandes ameaças para os rebanhos. pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing  #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
A dor de saber que a onça pintada 💔 além de ser caçada para utilizarem sua pele (que possui grande valor no mercado mundial), os criadores de gado têm matado muito as onças-pintadas, uma vez que elas são grandes ameaças para os rebanhos. pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
Lay it down EVERY DAY!...SAVING LIVES!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Lay it down EVERY DAY!...SAVING LIVES!
#ACT #activecarry #RED #emt #emtlife #fire #firehouse #firerescue #paramedic #pj #airforcepj #pararescue #pararescuemen #paramediclife #firstaidkit #firstresponder #responders #firstone #neverafraid #airborne #nevercompromise #oncall #oncalllife #stopthebleed #stoptheburn #cbp #borderpatrol #border #borderpolice #BORTAC
Look at all these chickens.  #geeseofinstagram #oncalllife #ilovegeese
Look at all these chickens. #geeseofinstagram #oncalllife #ilovegeese
Nomophobia -⁣
No - Mobile- Phone -Phobia ⁣
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“the irrational fear of being without your mobile phone or being unable to use your phone for some reason, such as the absence of a signal or running out of minutes or battery power.”⁣
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😳😳😳⁣
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Swipe to take this Nomophobia questionnaire and rate the degree of your cell phone addiction!⁣
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Development and validation of a self reported questionnaire: exploring the dimensions of nomophobia ⁣
Yildrim C, Correia A⁣
j.chb.2015.02.059
Nomophobia -⁣
No - Mobile- Phone -Phobia ⁣


“the irrational fear of being without your mobile phone or being unable to use your phone for some reason, such as the absence of a signal or running out of minutes or battery power.”⁣

😳😳😳⁣


Swipe to take this Nomophobia questionnaire and rate the degree of your cell phone addiction!⁣




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Development and validation of a self reported questionnaire: exploring the dimensions of nomophobia ⁣
Yildrim C, Correia A⁣
j.chb.2015.02.059
One last hurrah out of Walla Walla before I'm on-call for 6 back-to-back births! 😮🥰 #birthdoula #oncalllife #doula #birth #prodoula #wallawalla #travel #intuitivepathbirth
One last hurrah out of Walla Walla before I'm on-call for 6 back-to-back births! 😮🥰 #birthdoula #oncalllife #doula #birth #prodoula #wallawalla #travel #intuitivepathbirth
As onças-pintadas, como a maioria dos animais carnívoros, possuem audição e olfato bem desenvolvidos.
Elas possuem excelente visão noturna, o que lhes permite caçar e se proteger de outros animais durante a noite.  #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing  #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
As onças-pintadas, como a maioria dos animais carnívoros, possuem audição e olfato bem desenvolvidos.
Elas possuem excelente visão noturna, o que lhes permite caçar e se proteger de outros animais durante a noite. #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
Exhausted day on call😐 .
睽違3年再度值班,果然沒讓我失望… 1個血糖高到測不出、1個危急值30mmol/L、一個低鉀、一個晚上9點才辦入院的patient、再一個準備測凌晨3點血糖鑑別somogyi效應的患者⋯⋯⋯🤦🏻‍♀️
最後半夜3點半突發一個激素應用後譫妄躁狂的患者⋯半夜發作整個病房不得安寧
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終於精疲力盡結束了連續28小時無休 on call
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#oncalllife #nightshiftproblems #hanginthere #doctorsoncall #residencylife #sleepdeprived #👩🏻‍⚕️
Exhausted day on call😐 .
睽違3年再度值班,果然沒讓我失望… 1個血糖高到測不出、1個危急值30mmol/L、一個低鉀、一個晚上9點才辦入院的patient、再一個準備測凌晨3點血糖鑑別somogyi效應的患者⋯⋯⋯🤦🏻‍♀️
最後半夜3點半突發一個激素應用後譫妄躁狂的患者⋯半夜發作整個病房不得安寧
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終於精疲力盡結束了連續28小時無休 on call
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#oncalllife #nightshiftproblems #hanginthere #doctorsoncall #residencylife #sleepdeprived #👩🏻‍⚕️
Hidup Sg Petani City kawasan Amanjaya Mall sejak jadi jalan sehala ni. 🙂

Tenang tgk orang rehat2 sambil makan malam dekat gerai tepi jalan. Happening. 
#briskwalk #smallbreak #sambungOT #orthopedicsurgery #oncalllife #smallthingsinlife
Hidup Sg Petani City kawasan Amanjaya Mall sejak jadi jalan sehala ni. 🙂

Tenang tgk orang rehat2 sambil makan malam dekat gerai tepi jalan. Happening.
#briskwalk #smallbreak #sambungOT #orthopedicsurgery #oncalllife #smallthingsinlife
Phantom Ring: 
The Phenomenon experienced by Doulas on call, wherein they are awoken from a deep sleep thinking their phone rang or vibrated, but alas, the phone did NOT ring.  Usually results in at LEAST an hour of missed sleep and a racing heart. ✋ Hands up if you can relate! Have you ever experienced this?
Phantom Ring:
The Phenomenon experienced by Doulas on call, wherein they are awoken from a deep sleep thinking their phone rang or vibrated, but alas, the phone did NOT ring. Usually results in at LEAST an hour of missed sleep and a racing heart. ✋ Hands up if you can relate! Have you ever experienced this?
When you’re on call and get home late and there’s nothing in the fridge but your order of #snackcrickets and #lemonmyrtle #mealworms has arrived from @bugshop #oncalllife #vitabug #crickets #sustainableprotein
When you’re on call and get home late and there’s nothing in the fridge but your order of #snackcrickets and #lemonmyrtle #mealworms has arrived from @bugshop #oncalllife #vitabug #crickets #sustainableprotein
That's my girl! 🐶💜
#labsofinstagram #labsofinsta #labs #10monthsold #labpuppy #puppy #planetearth2 #grasslands #alwaystouching #homemadequilt #quietevening #oncalllife #oncall #knowledge #netflix #netflixshows #netflixandchill
That's my girl! 🐶💜
#labsofinstagram #labsofinsta #labs #10monthsold #labpuppy #puppy #planetearth2 #grasslands #alwaystouching #homemadequilt #quietevening #oncalllife #oncall #knowledge #netflix #netflixshows #netflixandchill
A Onça-Pintada, também chamada de Jaguar, é o maior felino das Américas e o terceiro maior do mundo, depois dos tigres e dos leões.
Trata-se de um animal predador (que está no topo da cadeia alimentar), carnívoro e vertebrado (possui vértebras). Pertence à ordem carnívora e à família felidae. Seu nome científico é Panthera onca.
Ela possui uma função ecológica muito importante visto ser um predador que auxilia no equilíbrio das populações de outros animais (presas).
Infelizmente, a onça-pintada é um dos animais que está na lista dos mais ameaçados de extinção.  #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing  #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores
A Onça-Pintada, também chamada de Jaguar, é o maior felino das Américas e o terceiro maior do mundo, depois dos tigres e dos leões.
Trata-se de um animal predador (que está no topo da cadeia alimentar), carnívoro e vertebrado (possui vértebras). Pertence à ordem carnívora e à família felidae. Seu nome científico é Panthera onca.
Ela possui uma função ecológica muito importante visto ser um predador que auxilia no equilíbrio das populações de outros animais (presas).
Infelizmente, a onça-pintada é um dos animais que está na lista dos mais ameaçados de extinção. #pantanal #pantanaleseusencantos #pantanalnorte #oncarp #oncampus #oncalllife #onçapintada #oncam #oncallstylist #oncamerahost #oncars #oncampusliving #oncampushousing #oncabekle #oncamera #oncall #oncanvas #oncameracasting #onça #oncallvet #oncafe #oncameraflash #quadros #qiadrosdecorativos #decoracao #arquitetura #arquiteturadeinteriores

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