#ocd

Insightful. 💪🏼💪🏿⚘ #Repost @steven . .
#overthinking #anxiety #mentalhealth #love #quotes #stress #invisibleillness #mentalhealthawareness #selfcare #recovery #chakras #mind #introvert #empath  #ocd #anxietyrelief #depression #tears #emotion  #audiovisual #perseverance #bhfyp
Insightful. 💪🏼💪🏿⚘ #Repost @steven . .
#overthinking #anxiety #mentalhealth #love #quotes #stress #invisibleillness #mentalhealthawareness #selfcare #recovery #chakras #mind #introvert #empath #ocd #anxietyrelief #depression #tears #emotion #audiovisual #perseverance #bhfyp
My phone broke for a little bit but now I have a new one, which also means better pictures of Zelda😂
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#husky #huskypuppy #huskypuppies #siberianhusky #siberianhuskypuppy #servicedog #servicepuppy #servicepup #servicepuppyintraining #zelda #zeldathehusky #zeldatheservicedog #depression #depressiveepisode #anxiety #anxietyattack #panicattack #ocdproblems #ocd #selfharmrecovery  #huskyaddict  #huskyargument #doggo #pupper #
My phone broke for a little bit but now I have a new one, which also means better pictures of Zelda😂
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#husky #huskypuppy #huskypuppies #siberianhusky #siberianhuskypuppy #servicedog #servicepuppy #servicepup #servicepuppyintraining #zelda #zeldathehusky #zeldatheservicedog #depression #depressiveepisode #anxiety #anxietyattack #panicattack #ocdproblems #ocd #selfharmrecovery #huskyaddict #huskyargument #doggo #pupper #
OCD..San Diego’s most OBSESSED mobile detailers and Opti-Coat Pro certified installers. 
#ocd #sandiego #professional #mobile #detailer #socal #palmtrees #mostobsessed #vanlife 
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Call, Text, or D.M. to book! 📱619-760-4962
💻OfficialCaliforniaDetailing.com 📸@official_california_detailing
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#sandiegoca #lajollaca #delmarca
#carlsbadca #pacficbeachca #ranchosantafe 
#encinitasca #universitycitysd #mobileautodetailing #opticoat #sandiegogram #handwash #bestmobiledetailsandiego #theragcompany #grambassador #detailersden
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@opticoat @theragcompany @optimumpolymer @detailersden @detailmemes @detailersunite @detailshouts
OCD..San Diego’s most OBSESSED mobile detailers and Opti-Coat Pro certified installers.
#ocd #sandiego #professional #mobile #detailer #socal #palmtrees #mostobsessed #vanlife
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Call, Text, or D.M. to book! 📱619-760-4962
💻OfficialCaliforniaDetailing.com 📸@official_california_detailing
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#sandiegoca #lajollaca #delmarca
#carlsbadca #pacficbeachca #ranchosantafe
#encinitasca #universitycitysd #mobileautodetailing #opticoat #sandiegogram #handwash #bestmobiledetailsandiego #theragcompany #grambassador #detailersden
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@opticoat @theragcompany @optimumpolymer @detailersden @detailmemes @detailersunite @detailshouts
⭐️DONT ALWAYS STICK TO WHAT IT SAYS ON THE TIN⭐️Another money saving tip alert!🚨We opted for mainly wooden/hard floors in our home which defeats the object of shake n vac.. however I was longing for a hack to keep my hoover smelling FRESH here it is and you may even find it a cheaper alternative! 😱I pour a little @neutradolfresh bin odour destroyer on my floor and hoover it up.. it keep my bin smelling CITRUS FRESH until it’s time to empty. It makes the entire room smell beautiful too! PS: this hack is purely for the hoover I do not recommend using this instead of shake n vac! 🤓
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#hack #hoover #dyson #pink #hinched #hincharmy #top #tip #trick #live #loveit #laugh #calming #anexity #ocd #ocdproblems #citrus #scent #barg #life #woodenfloors #handheld #cleaning @mrshinchhome @dyson
⭐️DONT ALWAYS STICK TO WHAT IT SAYS ON THE TIN⭐️Another money saving tip alert!🚨We opted for mainly wooden/hard floors in our home which defeats the object of shake n vac.. however I was longing for a hack to keep my hoover smelling FRESH here it is and you may even find it a cheaper alternative! 😱I pour a little @neutradolfresh bin odour destroyer on my floor and hoover it up.. it keep my bin smelling CITRUS FRESH until it’s time to empty. It makes the entire room smell beautiful too! PS: this hack is purely for the hoover I do not recommend using this instead of shake n vac! 🤓






#hack #hoover #dyson #pink #hinched #hincharmy #top #tip #trick #live #loveit #laugh #calming #anexity #ocd #ocdproblems #citrus #scent #barg #life #woodenfloors #handheld #cleaning @mrshinchhome @dyson
Who can relate? If I wear this item of clothing, then I will not die today. If I stop the volume at this number, then I will cause the death of a family member at that age. If I don't dodge this tree branch, rather than duck under it, I will be responsible for something terrible happening. My OCD looooves this type of thinking. Important to say that this type of thinking isn't unique to OCD but it can run wild in those with OCD as a means to aleviate anxiety. 
#ocddoodles #magicalthinking #ocd #obsessivecompulsivedisorder #distortedthoughts #ocdawareness #ocdcon2019 #unicorn #mentalhealthawareness #mentalhealth #mentalhealthwarriors #realocd
Who can relate? If I wear this item of clothing, then I will not die today. If I stop the volume at this number, then I will cause the death of a family member at that age. If I don't dodge this tree branch, rather than duck under it, I will be responsible for something terrible happening. My OCD looooves this type of thinking. Important to say that this type of thinking isn't unique to OCD but it can run wild in those with OCD as a means to aleviate anxiety.
#ocddoodles #magicalthinking #ocd #obsessivecompulsivedisorder #distortedthoughts #ocdawareness #ocdcon2019 #unicorn #mentalhealthawareness #mentalhealth #mentalhealthwarriors #realocd
Si and Am from Lady and the Tramp! These are definitely high on my list of favs. I go them for a great price on Ebay because of their wear level, but really they just needed a wash and some extra neck stuffing. And here they are looking fantastic.

#disney #disneyplush #disneystore #shopdisney #disneyplushcollector #ladyandthetramp #siam #si #am #siandam

#ocd #ocdcollector #obsessivecompulsivedisorder #obsessivecompulsivecollector
Si and Am from Lady and the Tramp! These are definitely high on my list of favs. I go them for a great price on Ebay because of their wear level, but really they just needed a wash and some extra neck stuffing. And here they are looking fantastic.

#disney #disneyplush #disneystore #shopdisney #disneyplushcollector #ladyandthetramp #siam #si #am #siandam

#ocd #ocdcollector #obsessivecompulsivedisorder #obsessivecompulsivecollector
Defect central 🤮
Audi A5 originally in for single stage machine polishing which was shortly upgraded to two step correction once the excess of the damage was highlighted. Cut and refined it was then finished in a wax to try and stay closer to the original budget, no lack of gloss or protection though. @simplewax_  armour being the choice of our wax. Hard to say this car is 10 years old 😳
Swipe through the pics to see before and afters of correction.
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▪️ceramic coating
▫️Mobile service
▪️Paint correction
📩 - sales@detailheaven.com
🔌 - Dm us to arrange a booking
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#ceramicpro #paintcorrection #ceramiccoating #detailing #professionaldetailing #detailersofig #detailersofinstagram #detailingaddicts #autodetailing #detailersunite #detaillife #detailersden #carcare #carpro #ocd #scene #modified #detailinguk #mobiledetailing #clean
Defect central 🤮
Audi A5 originally in for single stage machine polishing which was shortly upgraded to two step correction once the excess of the damage was highlighted. Cut and refined it was then finished in a wax to try and stay closer to the original budget, no lack of gloss or protection though. @simplewax_ armour being the choice of our wax. Hard to say this car is 10 years old 😳
Swipe through the pics to see before and afters of correction.
———————————————
▪️ceramic coating
▫️Mobile service
▪️Paint correction
📩 - sales@detailheaven.com
🔌 - Dm us to arrange a booking
———————————————
#ceramicpro #paintcorrection #ceramiccoating #detailing #professionaldetailing #detailersofig #detailersofinstagram #detailingaddicts #autodetailing #detailersunite #detaillife #detailersden #carcare #carpro #ocd #scene #modified #detailinguk #mobiledetailing #clean
I’m here to help in any way I can. ✨
I’m here to help in any way I can. ✨
I can’t wait to see this design in person 😍 | #thelonewolfpack #lonewolf #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #bipolar #anorexia #ana #bulimia #eatingdisorder #selfharm #selfharmawareness #schizophrenia #suicideprevention #suicideawareness #addiction #ptsd #ocd #adhd #health #wellness #selfcare #youarenotalone #recovery #crisisteam #mentalhealthawarenessmonth #endthestigma #mentalhealthmatters
I can’t wait to see this design in person 😍 | #thelonewolfpack #lonewolf #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #bipolar #anorexia #ana #bulimia #eatingdisorder #selfharm #selfharmawareness #schizophrenia #suicideprevention #suicideawareness #addiction #ptsd #ocd #adhd #health #wellness #selfcare #youarenotalone #recovery #crisisteam #mentalhealthawarenessmonth #endthestigma #mentalhealthmatters
What’s most important to Vanasons? Our team prides ourselves on our strive for excellence - from the services we provide and products we use, to the importance of cleanliness and organization. @shmashlee station is a beautiful example! ✂️
What’s most important to Vanasons? Our team prides ourselves on our strive for excellence - from the services we provide and products we use, to the importance of cleanliness and organization. @shmashlee station is a beautiful example! ✂️
If anyone needs this reminder; it’s me. It’s healthy to look for ways to improve our over all being. It’s good to continue to improve your physical, mental, and emotional health. It’s good to keep working on learning and finding passions. It’s good to recognize our mistakes and keep doing our best to be better. But beating ourselves up will not get us there! You have to feed your faith and starve your doubts to get to where you want to be. So go out there and kick some bootay🌸

#ocd #ocdproblems #ocdrecovery #ocdawareness #anxietyhelp #anxietyrelief #anxietyproblems #depression #ptsd #adhd #bipolar #bipolardepression #schizophrenia #schizophreniahelp #findingpeace #makepeace #joy #findjoy #beok #beokwithyou #loveyourself #selfcare
If anyone needs this reminder; it’s me. It’s healthy to look for ways to improve our over all being. It’s good to continue to improve your physical, mental, and emotional health. It’s good to keep working on learning and finding passions. It’s good to recognize our mistakes and keep doing our best to be better. But beating ourselves up will not get us there! You have to feed your faith and starve your doubts to get to where you want to be. So go out there and kick some bootay🌸

#ocd #ocdproblems #ocdrecovery #ocdawareness #anxietyhelp #anxietyrelief #anxietyproblems #depression #ptsd #adhd #bipolar #bipolardepression #schizophrenia #schizophreniahelp #findingpeace #makepeace #joy #findjoy #beok #beokwithyou #loveyourself #selfcare
Wow😧  #psychology #psychologytest #psychologymemes #eatingdisorderecovery #ocd #mentalhealth #mentally #psychologie
Wow😧 #psychology #psychologytest #psychologymemes #eatingdisorderecovery #ocd #mentalhealth #mentally #psychologie
Get help. Find hope. 
Uncover facts and motivation to take back control of your life from #ocd.
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Link in bio to take OCD apart with OCDECONSTRUCT.
Get help. Find hope.
Uncover facts and motivation to take back control of your life from #ocd.
📲
Link in bio to take OCD apart with OCDECONSTRUCT.
Located just a few minutes from our main campus in #Oconomowoc, our adult residential program for #OCD and #Anxiety provides a serene, private environment to promote #wellness and #recovery. See a birds-eye view in our aerial tour. ⠀
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#rogersbehavioralhealth #Wisconsin #Nature #MentalHealth #MentalWellness #MentalHealthMatters
Located just a few minutes from our main campus in #Oconomowoc, our adult residential program for #OCD and #Anxiety provides a serene, private environment to promote #wellness and #recovery. See a birds-eye view in our aerial tour. ⠀



#rogersbehavioralhealth #Wisconsin #Nature #MentalHealth #MentalWellness #MentalHealthMatters
Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our other account for mental health memes and good feels: @thehavenmh! .
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels
Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our other account for mental health memes and good feels: @thehavenmh! .
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹FB: facebook.com/thehavensupport
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels
#OCDeconstruct gets you connected to some of the top OCD resources and organizations. .
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Link in Bio.
#ocd #ocdcon
#OCDeconstruct gets you connected to some of the top OCD resources and organizations. .
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Link in Bio.
#ocd #ocdcon
Don't be afraid to ask yourself today: How realistic are my worries? You can always reframe your thoughts.
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#worry #anxiety #mentalhealth #panic #ocd #therapy #love #mentalhealthawareness #acceptance #ocdawareness #erp #obsessivecompulsivedisorder #exposureresponseprevention #overthinking #mentalillness #growth #counseling #pureocd #hope #awareness #discomfort #invisibleillness #pureo #stigma #evidencebasedpractice #education #panicattack #misconceptions #uncomfortable
Don't be afraid to ask yourself today: How realistic are my worries? You can always reframe your thoughts.
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#worry #anxiety #mentalhealth #panic #ocd #therapy #love #mentalhealthawareness #acceptance #ocdawareness #erp #obsessivecompulsivedisorder #exposureresponseprevention #overthinking #mentalillness #growth #counseling #pureocd #hope #awareness #discomfort #invisibleillness #pureo #stigma #evidencebasedpractice #education #panicattack #misconceptions #uncomfortable
When you are the #queenofmultitasking & ocd what do you do while hubby is driving..detail the inside of the car..good lord I have issues #multitaskerqueen #multitasking #ocd #cleanfreak #dontwastetime #usetimewisely  #keepitclean #mountainmama
When you are the #queenofmultitasking & ocd what do you do while hubby is driving..detail the inside of the car..good lord I have issues #multitaskerqueen #multitasking #ocd #cleanfreak #dontwastetime #usetimewisely #keepitclean #mountainmama
Sometimes we need to explore ourselves.. #bookreading #brainlock #ocd
Sometimes we need to explore ourselves.. #bookreading #brainlock #ocd
Hello 👋. Starting out with one of the newer additions to my collection. Ed, Shenzi, and Banzai! I've always loved the hyenas in The Lion King and these plush are spot on 👌. Feel free to ask any questions about my collection.

Trying to think how to introduce myself and my OCD was really overwhelming so I'll do it at a different point in time. I don't really talk about it much so this is a new experience for me.

#disney #disneyplush #disneystore #shopdisney #shenzi #ed #banzai #hyena #hyenas #thelionking #lionking #disneyplushcollector

#ocd #ocdcollector #obsessivecompulsivedisorder #obsessivecompulsivecollector
Hello 👋. Starting out with one of the newer additions to my collection. Ed, Shenzi, and Banzai! I've always loved the hyenas in The Lion King and these plush are spot on 👌. Feel free to ask any questions about my collection.

Trying to think how to introduce myself and my OCD was really overwhelming so I'll do it at a different point in time. I don't really talk about it much so this is a new experience for me.

#disney #disneyplush #disneystore #shopdisney #shenzi #ed #banzai #hyena #hyenas #thelionking #lionking #disneyplushcollector

#ocd #ocdcollector #obsessivecompulsivedisorder #obsessivecompulsivecollector
When the mind is clear we can see the world more clearly.⠀
When we find space to simply be and allow our peace to permeate from within, we see all.⠀
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LISTEN TO MY MENTAL HEALTH PODCAST via my BIO.⠀
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Follow me on my blog, Facebook or Twitter (see bio for more info)⠀
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#anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack  #mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare⠀#mindfulness #meditation⠀⠀⠀⠀⠀⠀
#mentalhealthwarrior #mentalhealthresource #youareenough
When the mind is clear we can see the world more clearly.⠀
When we find space to simply be and allow our peace to permeate from within, we see all.⠀

LISTEN TO MY MENTAL HEALTH PODCAST via my BIO.⠀

Follow me on my blog, Facebook or Twitter (see bio for more info)⠀

#anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack #mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare⠀#mindfulness #meditation⠀⠀⠀⠀⠀⠀
#mentalhealthwarrior #mentalhealthresource #youareenough
Two more days until freedom. So close I can taste it. So close yet so far.
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As if it’s only Wednesday 🤷🏻‍♀️. My OCD is very bad currently and I think I shot myself in the foot by saying how positive I felt last week and how it was just non-existent. I think my problem is since the seizure it’s had a lot of fuel and now every little twitch my body makes it fixated on and I end up having to sit in the toilets at work performing compulsions over and over because if I do it at my desk someone always interrupts for a chat and it ends up taking so much longer and, you know, I have precisely 0 control over it currently. I currently have laryngitis and can’t speak, but it’s so delusional right now that I’m like 🤷🏻‍♀️ I’m obviously having seizures in my sleep which is why I have laryngitis, even though I literally just have laryngitis. I want!! to pan!! my own!! head in!! I am very exhausted by the whole thing and I know that the things my OCD fixated on are definitely not as bad as all the distress and time lost of having to go through all these stupid rituals all the time, but I physically can’t stop my brain from performing them. I think I’ve come to realise it’s not necessarily the thing itself and that it will actually attach itself to anything and I HATE it. Anyone know how to perform a backstreet lobotomy? Hit me up thanks
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#thefireman #joehill #birdbox #joshmalerman #thewatchers #neilspring #thestrain #guillermodeltoro #thedeep #nickcutter #horror #ocd #ocdawareness
Two more days until freedom. So close I can taste it. So close yet so far.
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As if it’s only Wednesday 🤷🏻‍♀️. My OCD is very bad currently and I think I shot myself in the foot by saying how positive I felt last week and how it was just non-existent. I think my problem is since the seizure it’s had a lot of fuel and now every little twitch my body makes it fixated on and I end up having to sit in the toilets at work performing compulsions over and over because if I do it at my desk someone always interrupts for a chat and it ends up taking so much longer and, you know, I have precisely 0 control over it currently. I currently have laryngitis and can’t speak, but it’s so delusional right now that I’m like 🤷🏻‍♀️ I’m obviously having seizures in my sleep which is why I have laryngitis, even though I literally just have laryngitis. I want!! to pan!! my own!! head in!! I am very exhausted by the whole thing and I know that the things my OCD fixated on are definitely not as bad as all the distress and time lost of having to go through all these stupid rituals all the time, but I physically can’t stop my brain from performing them. I think I’ve come to realise it’s not necessarily the thing itself and that it will actually attach itself to anything and I HATE it. Anyone know how to perform a backstreet lobotomy? Hit me up thanks
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#thefireman #joehill #birdbox #joshmalerman #thewatchers #neilspring #thestrain #guillermodeltoro #thedeep #nickcutter #horror #ocd #ocdawareness
“When we are talking about success with people - getting up in the air - some of us have a little bit more weight to get moving down the runway than others. That doesn’t make us better or worse than anyone else, but it will likely mean that it is going to require greater patience from us until we take off. It’s hard not to long for the skies when so many other people are already up there enjoying the view and we are stuck on the tarmac going through preflight operation paperwork and waiting for all of that fuel and cargo to get loaded onboard. But, when the people at the airport have their eyes plastered out the window watching planes takeoff and land, who gets the biggest reaction when they finally make it into the air? It isn’t the small planes. It’s the big double-deckers that leave people standing slack-jawed, tracking them through the air until they’re no longer in sight with wide-eyed comments like “How did THAT get in the air?” followed by a smile.”🛫
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Have faith in the process and the planning that goes on behind the scenes. There are things that happen in the cockpit before takeoff that we passengers don’t understand but are put in place to keep us safe. Takeoff will happen with perseverance, but patience is also required⏱✌🏼
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#anxiety #depression #mentalhealth #health #airplane #aviation #avgeek #fuel #mind #fight #healthyliving #ocd #progress #mentalillness #faith #blog #blogger #obsessivecompulsivedisorder #hope #gray #graywork #knowyourself #knowyourenemy #community #help
“When we are talking about success with people - getting up in the air - some of us have a little bit more weight to get moving down the runway than others. That doesn’t make us better or worse than anyone else, but it will likely mean that it is going to require greater patience from us until we take off. It’s hard not to long for the skies when so many other people are already up there enjoying the view and we are stuck on the tarmac going through preflight operation paperwork and waiting for all of that fuel and cargo to get loaded onboard. But, when the people at the airport have their eyes plastered out the window watching planes takeoff and land, who gets the biggest reaction when they finally make it into the air? It isn’t the small planes. It’s the big double-deckers that leave people standing slack-jawed, tracking them through the air until they’re no longer in sight with wide-eyed comments like “How did THAT get in the air?” followed by a smile.”🛫
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Have faith in the process and the planning that goes on behind the scenes. There are things that happen in the cockpit before takeoff that we passengers don’t understand but are put in place to keep us safe. Takeoff will happen with perseverance, but patience is also required⏱✌🏼
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#anxiety #depression #mentalhealth #health #airplane #aviation #avgeek #fuel #mind #fight #healthyliving #ocd #progress #mentalillness #faith #blog #blogger #obsessivecompulsivedisorder #hope #gray #graywork #knowyourself #knowyourenemy #community #help
Comment “yes” or “no” 😔 follow @dougiefresh44 for more 📝
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#anorexiarecover #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
Comment “yes” or “no” 😔 follow @dougiefresh44 for more 📝

#anorexiarecover #bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
Mentalillness fighter of the day is @blooming.broken.but.beautiful; Congratulations.

#mentalillness #ptsdrecovery #panicattack #anxiety #anxietyrecovery #overthinking #suicidalthought #sad #mood #ptsd #loveyourself #ocd #bipolar #therapy #trauma #mentalhealth #lonely #worthless #antidepressant #addition #drugs #autism #brain #sideeffects #stress #psychosis #drugwithdrawal #alcohol #selfcriticism
Mentalillness fighter of the day is @blooming.broken.but.beautiful; Congratulations.

#mentalillness #ptsdrecovery #panicattack #anxiety #anxietyrecovery #overthinking #suicidalthought #sad #mood #ptsd #loveyourself #ocd #bipolar #therapy #trauma #mentalhealth #lonely #worthless #antidepressant #addition #drugs #autism #brain #sideeffects #stress #psychosis #drugwithdrawal #alcohol #selfcriticism
I feel like today I needed this I hope you see this when you need it too❤️ #charity #mentalhealth #mentalhealthawareness #basildon #staystrong #itsokaynottobeokay #thecraigtylertrust #essex #mensuffertoo #eatingdisorder #depression #bpd #anxiety #stress #ptsd #bdd #bipolar #ocd #youarespecial #youarebeautiful #youareenough #quote #positivequote
I feel like today I needed this I hope you see this when you need it too❤️ #charity #mentalhealth #mentalhealthawareness #basildon #staystrong #itsokaynottobeokay #thecraigtylertrust #essex #mensuffertoo #eatingdisorder #depression #bpd #anxiety #stress #ptsd #bdd #bipolar #ocd #youarespecial #youarebeautiful #youareenough #quote #positivequote
I clear my mind in the shower and it’s where I get inspired too. When I am in the shower I feel like I can plan my day and I think of all the things I need to do. I think of things I want to make, paint, write, do... although most of the time I never do those things, it’s a safe place. I don’t cry in the shower often, but sometimes I do 🤷‍♀️ after I take long bubble baths, I still always take a shower to wash my worries away. How do you clear your mind or get inspired?
#mentalhealthblog #itsoknottobeok #mentalhealthmatters #youmatter #recovery #endthestigma #support #mightytogether #bipolardisorder #depression #bipolardepression #anxiety #adhd #ocd #disability #ichoosejoy #yourenotalone #together #ptsd #anorexia #bulimia #invisibleillness
I clear my mind in the shower and it’s where I get inspired too. When I am in the shower I feel like I can plan my day and I think of all the things I need to do. I think of things I want to make, paint, write, do... although most of the time I never do those things, it’s a safe place. I don’t cry in the shower often, but sometimes I do 🤷‍♀️ after I take long bubble baths, I still always take a shower to wash my worries away. How do you clear your mind or get inspired?
#mentalhealthblog #itsoknottobeok #mentalhealthmatters #youmatter #recovery #endthestigma #support #mightytogether #bipolardisorder #depression #bipolardepression #anxiety #adhd #ocd #disability #ichoosejoy #yourenotalone #together #ptsd #anorexia #bulimia #invisibleillness
this evening we went swimming in the sea after work! we work right next to the beach, and i had planned to head to the harbour arm and do a cardio workout like normal, but i was persuaded to go for a swim and it was great! (albeit very very cold). i struggle with swimming in the sea because of my ocd (which i’m sure i’ll talk about more in future), but i pushed myself and used it as an “exposure” (an ocd therapy technique), and it was great! not sure of an exact time but we did between 20-30 minutes, and it was great! i trod water and swam front crawl for the whole time, so i feel like it was a good work out - particularly after being at work all day which, when you work in a very busy cafe, is like a workout itself! normally when i swim in the pool i do 25-30 lengths, but i’m happy that i managed to even convince myself to stay in the sea for that long! i think tonight will be an early night, as my dad and i are running at 7am tomorrow. neither of us are great runners (distance running is NOT my favourite - give me sprinting any day! and my dad has bad knees) but it should still be good. it’s likely we’ll focus on interval training as that’ll give him a chance to rest his knees and me a chance to work on some sprints! -
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#workout #swimming #training #wildswimming #wildswimminguk #hastings #exercise #sport #ocd #ocdrecovery #fitness
this evening we went swimming in the sea after work! we work right next to the beach, and i had planned to head to the harbour arm and do a cardio workout like normal, but i was persuaded to go for a swim and it was great! (albeit very very cold). i struggle with swimming in the sea because of my ocd (which i’m sure i’ll talk about more in future), but i pushed myself and used it as an “exposure” (an ocd therapy technique), and it was great! not sure of an exact time but we did between 20-30 minutes, and it was great! i trod water and swam front crawl for the whole time, so i feel like it was a good work out - particularly after being at work all day which, when you work in a very busy cafe, is like a workout itself! normally when i swim in the pool i do 25-30 lengths, but i’m happy that i managed to even convince myself to stay in the sea for that long! i think tonight will be an early night, as my dad and i are running at 7am tomorrow. neither of us are great runners (distance running is NOT my favourite - give me sprinting any day! and my dad has bad knees) but it should still be good. it’s likely we’ll focus on interval training as that’ll give him a chance to rest his knees and me a chance to work on some sprints! -
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#workout #swimming #training #wildswimming #wildswimminguk #hastings #exercise #sport #ocd #ocdrecovery #fitness
🤣 #relatable @gray_rock 🗿 Powered by my #innerstrength 💪🏻 US Suicide Hotline: ‭1 (800) 273-8255‬ US National Domestic Abuse Hotline:1-800-799-SAFE 
Shelters: domesticshelters.org 
Crisis Text Line: text HOME to 741741
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#narcissismawareness
#bodyimage 
#depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate 
#selflove 
#selflovequotes 
#motivationalquotes 
#anxietyhelp 
#anxietysupport 
#ocd 
#anorexianervosarecovery #recoveryquotes 
#depressionsupport #mentalhealthmatters 
#suicideprevention 
#selfcare 
#narcissist 
#relationships 
#depression 
#anxiety 
#cptsd 
#selfesteem
🤣 #relatable @gray_rock 🗿 Powered by my #innerstrength 💪🏻 US Suicide Hotline: ‭1 (800) 273-8255‬ US National Domestic Abuse Hotline:1-800-799-SAFE
Shelters: domesticshelters.org
Crisis Text Line: text HOME to 741741
———————————
#narcissismawareness
#bodyimage
#depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate
#selflove
#selflovequotes
#motivationalquotes
#anxietyhelp
#anxietysupport
#ocd
#anorexianervosarecovery #recoveryquotes
#depressionsupport #mentalhealthmatters
#suicideprevention
#selfcare
#narcissist
#relationships
#depression
#anxiety
#cptsd
#selfesteem
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Follow @fullspiritquotes for more!
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🚨ATTENTION🚨 anyone who's worried or stressed out about something (aka... everyone?): Here is a PROVEN technique that works to help stop worry and overthinking in it's tracks. This is from the bestselling book How to Stop Worrying and Start Living, and I swear this works like gangbusters. Don't believe? Dare you to try it on an issue you're currently worried about, and tell yourself that this doesn't make you feel better. ⠀
⠀
🚦Here's what you do🚧
📝 WRITE DOWN your answer to these 4 questions: ⠀
1. What am I worried about? State the problem. ⠀
2. What can I do about this? Write out all your options and corresponding consequences of each option ⠀
3. Here's what I choose to do about it (pick an option).⠀
4. When am I going to start doing it? Make a plan ⠀
⠀
🔭 Here's why this works. Because the principal cause of our worry comes from not knowing what to do, feeling helpless, overwhelmed, and confused. It doesn't always appear as simple as that. Our worries register as a lot louder, more persistent and complicated than that. But that's just because your mind can be a very scary thing when it's left untamed.🙄 ⠀
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#Repost @badbitchliving 📝🤗
✍️@willmcphail4 😍 🎨
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨ATTENTION🚨 anyone who's worried or stressed out about something (aka... everyone?): Here is a PROVEN technique that works to help stop worry and overthinking in it's tracks. This is from the bestselling book How to Stop Worrying and Start Living, and I swear this works like gangbusters. Don't believe? Dare you to try it on an issue you're currently worried about, and tell yourself that this doesn't make you feel better. ⠀

🚦Here's what you do🚧
📝 WRITE DOWN your answer to these 4 questions: ⠀
1. What am I worried about? State the problem. ⠀
2. What can I do about this? Write out all your options and corresponding consequences of each option ⠀
3. Here's what I choose to do about it (pick an option).⠀
4. When am I going to start doing it? Make a plan ⠀

🔭 Here's why this works. Because the principal cause of our worry comes from not knowing what to do, feeling helpless, overwhelmed, and confused. It doesn't always appear as simple as that. Our worries register as a lot louder, more persistent and complicated than that. But that's just because your mind can be a very scary thing when it's left untamed.🙄 ⠀
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#Repost @badbitchliving 📝🤗
✍️@willmcphail4 😍 🎨
Around this time 3 years ago, following the loss of a friend, I was forced to take some time off work to deal with things. I came back with a new prospective and drive and vowed never to let my mental illnesses rule my life or be pushed or silenced by others to contain them. Amazing how quickly you fall back into routine and lose sight of something you think you hold so dear.

Fast forward 2 years later and the loss of someone else even more dear to me and part of my family. I feel guilt about feeling guilty and shameful of carrying the loss on myself when so many others around me and who were closer to him should be comforted. How dare I take any of his thunder.

Finally today, another year later, it occurs to me that it is the attitude of not reflecting within and coming to terms with these feeling that gets me in trouble. And that's how part of my illness works. It's the chronic in my depression that feeds itself and puts me on this path of no return. I am riddled with guilt for things that I have done to others. And I have seldom ever felt that I was worthy my own forgiveness, let alone anyone else's.

There is a place I go inside where the horrors of my life (some of them trivial) and for all I know past lives, that manifest into some of the scariest, inhumane and vial thoughts toward myself.

I am sick and I am sick of being sick. I hate hating that I feel this way. I loath the thought of putting others through hearing and seeing me this way. And it has occurred to me that some people would be having a better day, were it not for me.

And the last thing I need to hear one more person say, "keep your chin up" because if a fortune cookie response is all you got - save it. Please. Rest assured I will continue to fight. I will try to ask for help when I can and promise that I will not hurt myself today.

And please, if you hurt, or know someone who is. Don't be quiet about it. It's hard, I know, it's really f'k'n hard to say something. But we have to. If we have any chance of making it. We gotta talk.
Around this time 3 years ago, following the loss of a friend, I was forced to take some time off work to deal with things. I came back with a new prospective and drive and vowed never to let my mental illnesses rule my life or be pushed or silenced by others to contain them. Amazing how quickly you fall back into routine and lose sight of something you think you hold so dear.

Fast forward 2 years later and the loss of someone else even more dear to me and part of my family. I feel guilt about feeling guilty and shameful of carrying the loss on myself when so many others around me and who were closer to him should be comforted. How dare I take any of his thunder.

Finally today, another year later, it occurs to me that it is the attitude of not reflecting within and coming to terms with these feeling that gets me in trouble. And that's how part of my illness works. It's the chronic in my depression that feeds itself and puts me on this path of no return. I am riddled with guilt for things that I have done to others. And I have seldom ever felt that I was worthy my own forgiveness, let alone anyone else's.

There is a place I go inside where the horrors of my life (some of them trivial) and for all I know past lives, that manifest into some of the scariest, inhumane and vial thoughts toward myself.

I am sick and I am sick of being sick. I hate hating that I feel this way. I loath the thought of putting others through hearing and seeing me this way. And it has occurred to me that some people would be having a better day, were it not for me.

And the last thing I need to hear one more person say, "keep your chin up" because if a fortune cookie response is all you got - save it. Please. Rest assured I will continue to fight. I will try to ask for help when I can and promise that I will not hurt myself today.

And please, if you hurt, or know someone who is. Don't be quiet about it. It's hard, I know, it's really f'k'n hard to say something. But we have to. If we have any chance of making it. We gotta talk.
Looking at #this  picture is like seeing #myself #controlling my #brain or this one controlling me #thinking of that while writting make me #fool #anxiety #ocd #OCD #disorder #santémentale #mentalhealth #soihumain #sleepingtroubles #stop #solutions #nevergiveup #staystrongdemi #hope
Looking at #this picture is like seeing #myself #controlling my #brain or this one controlling me #thinking of that while writting make me #fool #anxiety #ocd #OCD #disorder #santémentale #mentalhealth #soihumain #sleepingtroubles #stop #solutions #nevergiveup #staystrongdemi #hope
New Podcast Alert‼️ Make sure you’ve listened to #4 before listening to this one #linkinbio •
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#selfcare #mentalhealthblogger #selflove #podcast #mentalhealthpodcast #theresonlyoneyou #protectyourenergy #protectyourpeace #ocd #depression #mentalhealth #youarenotalone #insecurities #mentalhealthawareness #knowyourworth #blackmentalhealth #socialanxiety #anxiety #wegonbealright #sorrynotsorry #dontpushme #godsplan #mypurpose #karma #shineyourlight #useyourvoice
New Podcast Alert‼️ Make sure you’ve listened to #4 before listening to this one #linkinbio •




#selfcare #mentalhealthblogger #selflove #podcast #mentalhealthpodcast #theresonlyoneyou #protectyourenergy #protectyourpeace #ocd #depression #mentalhealth #youarenotalone #insecurities #mentalhealthawareness #knowyourworth #blackmentalhealth #socialanxiety #anxiety #wegonbealright #sorrynotsorry #dontpushme #godsplan #mypurpose #karma #shineyourlight #useyourvoice
With summer in full swing we haven’t had as many sessions as we would have liked in last few weeks being busy.

Anxiety is fuelled by two things. Emotional trauma and the survival strategies created from them. 
The problem is these can become habitual and feel safe because they feel familiar. Letting go and living life via a new more helpful habit like with anything you learn takes a lot of conscious effort before it becomes your new habit.

This is where it is easy to self sabotage, beating yourself up the way you was taught to by someone else. Believing the stories you was told about you and repeating the false negative belief as if it was true.

One of the reasons I began this type of work is because I think it’s unfair that not only do you have negative experiences but sometimes it creates negative beliefs leading to a negative life. 
Doesn’t have to be that way though, you learnt the stories you tell yourself about yourself, isn’t it time to rewrite the script so you get the happy ending you want and not repeat the same patten over and over again.
With summer in full swing we haven’t had as many sessions as we would have liked in last few weeks being busy.

Anxiety is fuelled by two things. Emotional trauma and the survival strategies created from them.
The problem is these can become habitual and feel safe because they feel familiar. Letting go and living life via a new more helpful habit like with anything you learn takes a lot of conscious effort before it becomes your new habit.

This is where it is easy to self sabotage, beating yourself up the way you was taught to by someone else. Believing the stories you was told about you and repeating the false negative belief as if it was true.

One of the reasons I began this type of work is because I think it’s unfair that not only do you have negative experiences but sometimes it creates negative beliefs leading to a negative life.
Doesn’t have to be that way though, you learnt the stories you tell yourself about yourself, isn’t it time to rewrite the script so you get the happy ending you want and not repeat the same patten over and over again.
🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels
🔹Visit The Haven, an 18+ mental health PEER support community on Discord, open to anyone suffering emotional issues, trying to support someone with mental health issues, or simply looking for community. Check out our self-care and positivity account: @thehavencares !!
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🔹Now also on PsychCentral forums!! 🔹Forums.psychcentral.com/the-haven
🔹Visit our profile or our website www.thehaven.support for invite links and more info.
🔹Twitter: @thehavenmh .
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#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd #mood #asd #schizophrenia #psychosis #did #personalitydisorder #eatingdisorderrecovery #mentalhealthawareness #adhd #add #socialanxiety #panic #panicattack #depressed #agoraphobia #ocd #meds #feels
My girls new task is to give me items so I don’t need to bend down. She gets the items and gives them to me stretched up on my leg. If I bend down I get dizzy and everything can go black to the point of taking my vision for the rest of the day! Go Skye!! Ignore⤵️
#servicedog #assistancedog #skyetheservicedog #psychiatric  #borderlinepersonalitydisorder #emotionalintensitydisorder #emotionalunstablepersonalitydisorder  #eupd #bpd #eid #ocd #mental #mentalhealth #autismassistancedog #autism #ptsd #autismawareness #actuallyautistic #psychassistancedog #loving #lovingher #mydoggy #cockapoo #skye #skyethecockapoo #workingdog #dogaid
My girls new task is to give me items so I don’t need to bend down. She gets the items and gives them to me stretched up on my leg. If I bend down I get dizzy and everything can go black to the point of taking my vision for the rest of the day! Go Skye!! Ignore⤵️
#servicedog #assistancedog #skyetheservicedog #psychiatric  #borderlinepersonalitydisorder #emotionalintensitydisorder #emotionalunstablepersonalitydisorder  #eupd #bpd #eid #ocd #mental #mentalhealth #autismassistancedog #autism #ptsd #autismawareness #actuallyautistic #psychassistancedog #loving #lovingher #mydoggy #cockapoo #skye #skyethecockapoo #workingdog #dogaid
🚨AUTISM AWARENESS 🚨 HWE is partnering up with ‘Bursery of Hope for Autism’ in the hopes of fundraising for families and children in need. With recent cutbacks this couldn’t be more crucial!! If YOU or someone you know are involved with local businesses, please let us know as we have many different options and opportunities for advertising on tv as well as social media! Contact either myself or David Sciara or Hamilton Wrestling Entertainment if your willing to help this great cause ☝️#autism #autismawareness #fundraiser #fundraising #sponsorshipopportunity #commercial #hamilton #burseryofhopeforautism #greatcause #support #awareness #wrestling #carmensbanquethall #hamont #anxiety #gifted #ocd #depression
🚨AUTISM AWARENESS 🚨 HWE is partnering up with ‘Bursery of Hope for Autism’ in the hopes of fundraising for families and children in need. With recent cutbacks this couldn’t be more crucial!! If YOU or someone you know are involved with local businesses, please let us know as we have many different options and opportunities for advertising on tv as well as social media! Contact either myself or David Sciara or Hamilton Wrestling Entertainment if your willing to help this great cause ☝️#autism #autismawareness #fundraiser #fundraising #sponsorshipopportunity #commercial #hamilton #burseryofhopeforautism #greatcause #support #awareness #wrestling #carmensbanquethall #hamont #anxiety #gifted #ocd #depression
🚨AUTISM AWARENESS 🚨 HWE is partnering up with ‘Bursery of Hope for Autism’ in the hopes of fundraising for families and children in need. With recent cutbacks this couldn’t be more crucial!! If YOU or someone you know are involved with local businesses, please let us know as we have many different options and opportunities for advertising on tv as well as social media! Contact either myself or David Sciara or Hamilton Wrestling Entertainment if your willing to help this great cause ☝️#autism #autismawareness #fundraiser #fundraising #sponsorshipopportunity #commercial #hamilton #burseryofhopeforautism #greatcause #support #awareness #wrestling #carmensbanquethall #hamont #anxiety #gifted #ocd #depression
🚨AUTISM AWARENESS 🚨 HWE is partnering up with ‘Bursery of Hope for Autism’ in the hopes of fundraising for families and children in need. With recent cutbacks this couldn’t be more crucial!! If YOU or someone you know are involved with local businesses, please let us know as we have many different options and opportunities for advertising on tv as well as social media! Contact either myself or David Sciara or Hamilton Wrestling Entertainment if your willing to help this great cause ☝️#autism #autismawareness #fundraiser #fundraising #sponsorshipopportunity #commercial #hamilton #burseryofhopeforautism #greatcause #support #awareness #wrestling #carmensbanquethall #hamont #anxiety #gifted #ocd #depression
MENTAL HEALTH CLOTHING & MORE COMING TO YOU! 😱😰
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We need to let people know visually that we are here to help together!
That mental illnesses isn't a label! Let's #endstigma
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These will be available to be purchased ASAP! For early access DM ME, 🙏🏻
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#mentalhealthawareness #anxiety #depression #selfcare #mentalillness #health #motivation #ibs #ocd #blogger #mentalhealthblogger #mentalhealthmatters #life #happiness #inspiration #stress #quotes #awareness #mentalhealth #mentalhealthquotes #itsokaytonotbeokay #mentalhealthclothing
MENTAL HEALTH CLOTHING & MORE COMING TO YOU! 😱😰
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We need to let people know visually that we are here to help together!
That mental illnesses isn't a label! Let's #endstigma
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These will be available to be purchased ASAP! For early access DM ME, 🙏🏻
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#mentalhealthawareness #anxiety #depression #selfcare #mentalillness #health #motivation #ibs #ocd #blogger #mentalhealthblogger #mentalhealthmatters #life #happiness #inspiration #stress #quotes #awareness #mentalhealth #mentalhealthquotes #itsokaytonotbeokay #mentalhealthclothing
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #counselling #therapy #anxiety #depression #recovery #socialanxiety #ocd #eatingdisorderrecovery #ptsd #adhd #meditation #anxietyrelief #depressionhelp #psychology #mindfulness #mindset #motivationalquotes #yoga #exercise #healthylifestyle #mentalhealthuk
💕🙌🏼💕🙌🏼
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#mentalhealth #mentalhealthawareness #mentalillness #mentalhealthquotes #counselling #therapy #anxiety #depression #recovery #socialanxiety #ocd #eatingdisorderrecovery #ptsd #adhd #meditation #anxietyrelief #depressionhelp #psychology #mindfulness #mindset #motivationalquotes #yoga #exercise #healthylifestyle #mentalhealthuk
Just working my 🍑 off...literally😉
...
I always enjoy going to see my chiro, not just for the amazing work he does (seriously the best 👏🏽 check him out 👉🏽 @chiroclinicmoncton) ....but he exudes so much positivity, truly loves what he does and we always have great conversations about life. ...
When you think about your childhood, we all say the same...time didn’t go by as fast as it does when we get older. As a kid, we have new experiences almost every day, that make us live in the moment. When we get older, new experiences happen less often, we worry more, we become comfortable which lead to feeling “stuck”, unhappy and simply going through life in a fog that makes us say “Where did the time go?! 🤷🏻‍♀️”
...
In adulthood..is that word ? 🤔 autocorrect is saying it is so I’m going with it haha...we need to make new experiences happen for us, we need to leave our worries aside and play with fire 🔥 Not lead with our fears but lead with our knowledge 🤓
...
New opportunities are always there for you so acknowledge them; block the noise & listen to your intuition to know if it’s for you; and get out of your own way 😌🤩
...
Side note — the @eastcoastathlete A on my popper isn’t upside down in this selfie 👏🏽😎😅 #skills #ocd
...
#humpdayfeels #opportunities #excitement #live
Just working my 🍑 off...literally😉
...
I always enjoy going to see my chiro, not just for the amazing work he does (seriously the best 👏🏽 check him out 👉🏽 @chiroclinicmoncton) ....but he exudes so much positivity, truly loves what he does and we always have great conversations about life. ...
When you think about your childhood, we all say the same...time didn’t go by as fast as it does when we get older. As a kid, we have new experiences almost every day, that make us live in the moment. When we get older, new experiences happen less often, we worry more, we become comfortable which lead to feeling “stuck”, unhappy and simply going through life in a fog that makes us say “Where did the time go?! 🤷🏻‍♀️”
...
In adulthood..is that word ? 🤔 autocorrect is saying it is so I’m going with it haha...we need to make new experiences happen for us, we need to leave our worries aside and play with fire 🔥 Not lead with our fears but lead with our knowledge 🤓
...
New opportunities are always there for you so acknowledge them; block the noise & listen to your intuition to know if it’s for you; and get out of your own way 😌🤩
...
Side note — the @eastcoastathlete A on my popper isn’t upside down in this selfie 👏🏽😎😅 #skills #ocd
...
#humpdayfeels #opportunities #excitement #live
My daughter sent me this 😂🤷🏻‍♀️ where’s the lie tho .... #ocd #mom
My daughter sent me this 😂🤷🏻‍♀️ where’s the lie tho .... #ocd #mom
Before making this account, I felt slightly embarrassed to create and share art about my mental health ... but why? Just like taking meds and being in therapy, it’s a step I’ve taken to better myself, and I’m not ashamed of it. Anybody who feels the need to belittle efforts (medical, spiritual, artistic, or otherwise) to improve mental health is just not worth listening to - and that includes the horrible voice of my mental illnesses telling me that what I’m doing is pointless and embarrassing. •

#mentalhealth #mentalhealthawareness #eatingdisorder #eatingdisorderrecovery #anorexia #anorexianervosarecovery #bulimia #bulimiarecovery #edrecovery #depression #anxiety #socialanxiety #generalisedanxietydisorder #ocd #bipolar #bpd #borderlinepersonalitydisorder  #positivevibes #selfcare #selflove #ana #mia #art #digitalart #illustration #comic #artist #mentalhealthart #mentalhealthrecovery #somewhatcrazy
Before making this account, I felt slightly embarrassed to create and share art about my mental health ... but why? Just like taking meds and being in therapy, it’s a step I’ve taken to better myself, and I’m not ashamed of it. Anybody who feels the need to belittle efforts (medical, spiritual, artistic, or otherwise) to improve mental health is just not worth listening to - and that includes the horrible voice of my mental illnesses telling me that what I’m doing is pointless and embarrassing. •

#mentalhealth #mentalhealthawareness #eatingdisorder #eatingdisorderrecovery #anorexia #anorexianervosarecovery #bulimia #bulimiarecovery #edrecovery #depression #anxiety #socialanxiety #generalisedanxietydisorder #ocd #bipolar #bpd #borderlinepersonalitydisorder #positivevibes #selfcare #selflove #ana #mia #art #digitalart #illustration #comic #artist #mentalhealthart #mentalhealthrecovery #somewhatcrazy
#Ishimori #ocd complete...#Deadpool speaks the truth...
#Saxophone #SopranoSax #AltoSax #TenorSax #BariSax
#Ishimori #ocd complete...#Deadpool speaks the truth...
#Saxophone #SopranoSax #AltoSax #TenorSax #BariSax
This is one of my favorite shirts! It makes me feel like myself. What’s your favorite outfit?
This is one of my favorite shirts! It makes me feel like myself. What’s your favorite outfit?
I'm not crazy. My reality is just different than yours. - Cheshire Cat
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 #selfie #surgery #gyn #emergencysurgery #complications #bleeding #opioids #chronicallyill #mentallyill 
#bpd #bps #borderline #surgery #again #chronicallyill #ed #anorexia #bulimia #edrecovery #depression #dissosiativedisorder #ptbs #retraumatized #ocd #anxietydisorder #panicdisorder #chronically
I'm not crazy. My reality is just different than yours. - Cheshire Cat
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#selfie #surgery #gyn #emergencysurgery #complications #bleeding #opioids #chronicallyill #mentallyill
#bpd #bps #borderline #surgery #again #chronicallyill #ed #anorexia #bulimia #edrecovery #depression #dissosiativedisorder #ptbs #retraumatized #ocd #anxietydisorder #panicdisorder #chronically
I take my job seriously! Sometimes mom says I even take it too seriously.🤷🏼‍♀️ #germanshepherdrottweiler #germanshepherd #rottweiler #servicedogintraining #narcolepsy #ocd
I take my job seriously! Sometimes mom says I even take it too seriously.🤷🏼‍♀️ #germanshepherdrottweiler #germanshepherd #rottweiler #servicedogintraining #narcolepsy #ocd
My first workout after a 3 weeks break (due to holiday and a looooong lasting cold) 😳
It has killed my legs completely for the last 2 days. Do not underestimate pressing 53kg with one leg 🔥 So worth it though 💪👌 @warriorsofawareness
#mentalhealthawareness 
#mentalhealth 
#mentalillness 
#bipolarawareness 
#bipolardepression 
#bipolar2 
#bipolarwarrior 
#bipolar1 
#bipolar
#depression 
#anxiety 
#borderlinepersonalitydisorder 
#bpd 
#ocd 
#schizophrenia 
#ptsd
#mania 
#fitness 
#gym
#workout 
#muscle 
#fitnessmotivation 
#getfit 
#fitfam
My first workout after a 3 weeks break (due to holiday and a looooong lasting cold) 😳
It has killed my legs completely for the last 2 days. Do not underestimate pressing 53kg with one leg 🔥 So worth it though 💪👌 @warriorsofawareness
#mentalhealthawareness
#mentalhealth
#mentalillness
#bipolarawareness
#bipolardepression
#bipolar2
#bipolarwarrior
#bipolar1
#bipolar
#depression
#anxiety
#borderlinepersonalitydisorder
#bpd
#ocd
#schizophrenia
#ptsd
#mania
#fitness
#gym
#workout
#muscle
#fitnessmotivation
#getfit
#fitfam
“A bad workman always blames his tools” 
This is very true although if you start off with the right ones then you won’t ever have this problem. When ever doing any precision work my go to brush is always the @wellahair tint brush. I love how neat you can get your work with it and is amazing for any one with ridiculous ocd like me. What’s your favourite brushes for precision work ? .
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#ocd #precision #wella #colourspecialist #neatness #cleansection #brightonsalon#brighton #modernsalon #halfandhalfhair #blackandwhite #blackandwhitehair #hairbyrobbieblowers #brightonblogger #brightoncolourist #behindthechair_com #hairbrained #education #haireducation #neverstoplearning
“A bad workman always blames his tools”
This is very true although if you start off with the right ones then you won’t ever have this problem. When ever doing any precision work my go to brush is always the @wellahair tint brush. I love how neat you can get your work with it and is amazing for any one with ridiculous ocd like me. What’s your favourite brushes for precision work ? .
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#ocd #precision #wella #colourspecialist #neatness #cleansection #brightonsalon#brighton #modernsalon #halfandhalfhair #blackandwhite #blackandwhitehair #hairbyrobbieblowers #brightonblogger #brightoncolourist #behindthechair_com #hairbrained #education #haireducation #neverstoplearning
Does your teen have the tools + support they need to achieve their best? Our teen groups can help give your teen the support and resources they need to prevent stress from getting the better of them this year. ⠀
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Copy + paste this link to fill out an interest form and we will get back to your with more details asap: https://buff.ly/2YOUZ4N⠀
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#therapy #mentalhealth #mindfulness #psychology #anxiety #relationships #psychotherapy #instamentalhealth #chronicpain #coping #endstigma #hcsm #nokiddingmetoo #selfcare #selfhelp #mindbodysoul #mindbodyspirit #healthyhappylife #ocd #ocdsupport #ocdsupportgroup #supportgroup #freeevents #austintexas #teenhealth #teenmentalhealth #mentalhealthstats
Does your teen have the tools + support they need to achieve their best? Our teen groups can help give your teen the support and resources they need to prevent stress from getting the better of them this year. ⠀

Copy + paste this link to fill out an interest form and we will get back to your with more details asap: https://buff.ly/2YOUZ4N⠀
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#therapy #mentalhealth #mindfulness #psychology #anxiety #relationships #psychotherapy #instamentalhealth #chronicpain #coping #endstigma #hcsm #nokiddingmetoo #selfcare #selfhelp #mindbodysoul #mindbodyspirit #healthyhappylife #ocd #ocdsupport #ocdsupportgroup #supportgroup #freeevents #austintexas #teenhealth #teenmentalhealth #mentalhealthstats
Recovery is DIFFICULT🙌🏻 but just take it day by day, step by step and you will get there👣 Never give up because your future is going to be so worth it💫

#mentalhealth #mentalhealthawareness #depressionhelp #depression #anxiety #ocd #positivequotes #positivity #quotes
Recovery is DIFFICULT🙌🏻 but just take it day by day, step by step and you will get there👣 Never give up because your future is going to be so worth it💫

#mentalhealth #mentalhealthawareness #depressionhelp #depression #anxiety #ocd #positivequotes #positivity #quotes
If you’d like to run a Support Group and live in one of these areas, contact Annie now on the email above 💜 #mumlife #dadlife #selfcare #selflove #perinatalmentalhealth #maternalmhmatters #maternalmentalhealth #paternalmentalhealth #ptsd #birthtrauma #anxiety #ocd #postnataldepression #pnd #depression #itsokaynottobeokay #wecansupportyou #pandashr #pndaw19
If you’d like to run a Support Group and live in one of these areas, contact Annie now on the email above 💜 #mumlife #dadlife #selfcare #selflove #perinatalmentalhealth #maternalmhmatters #maternalmentalhealth #paternalmentalhealth #ptsd #birthtrauma #anxiety #ocd #postnataldepression #pnd #depression #itsokaynottobeokay #wecansupportyou #pandashr #pndaw19
Depression and anxiety together is hell. If you also suffer, please keep going. ❤️
#bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
Depression and anxiety together is hell. If you also suffer, please keep going. ❤️
#bodyimage #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #behappy #motivationalquotes #anxietyhelp #anxietysupport #ocd #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #selfcare
Many of you have asked about the difference between Relationship OCD and “real” relationship issues. Obviously having ROCD can create big issues in any relationship, but is generally based on ego-dystonic (not true to your values) thinking vs the ego-syntonic (aligns with your values) thinking that comes in non-OCD relational issues. I hope this graphic helps clear up just a few of the key distinctions 💛.
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#therapist #californiatherapist #irvineanxietytherapy #caocd #cognitivebehavioraltherapy #erp #exposure #mindful #anxiety #anxietyhelp #anxietyquotes #quotes #change #mentalhealth #lgbtq #bfrb #socialanxiety #ocd  #panicattack #panicdisorder #phobia #therapy #relationships #love #relationshiphelp
Many of you have asked about the difference between Relationship OCD and “real” relationship issues. Obviously having ROCD can create big issues in any relationship, but is generally based on ego-dystonic (not true to your values) thinking vs the ego-syntonic (aligns with your values) thinking that comes in non-OCD relational issues. I hope this graphic helps clear up just a few of the key distinctions 💛.
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#therapist #californiatherapist #irvineanxietytherapy #caocd #cognitivebehavioraltherapy #erp #exposure #mindful #anxiety #anxietyhelp #anxietyquotes #quotes #change #mentalhealth #lgbtq #bfrb #socialanxiety #ocd #panicattack #panicdisorder #phobia #therapy #relationships #love #relationshiphelp
OCD-UK Young Ambassador Niamh is 16. She has written this superb poem highlighting the impact that OCD can have on childhood...https://www.ocduk.org/niamh-little-hands/ #OCDUKYA #OCD
OCD-UK Young Ambassador Niamh is 16. She has written this superb poem highlighting the impact that OCD can have on childhood...https://www.ocduk.org/niamh-little-hands/ #OCDUKYA #OCD
Let’s check in ☝️
Let’s check in ☝️
Today’s Top Squat Sets
1x2 @ 225#
1x1 @ 240#
3x10 @ 135# (last 2 beltless)
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#beastmode #goals #grind #gains #progress #lifeskills #alwayshungry #hardestworkerintheroom #gymrat #bosslady #noglutesnoglory #thicklife  #noexcuses #makeithappen #riseandgrind #powerlifter #girlswhopowerlift  #uspa #bodypositive #strongissexy #mylife #ocd #positivevibes #chronicoverachiever #legday #littleonesarewatching
Today’s Top Squat Sets
1x2 @ 225#
1x1 @ 240#
3x10 @ 135# (last 2 beltless)
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#beastmode #goals #grind #gains #progress #lifeskills #alwayshungry #hardestworkerintheroom #gymrat #bosslady #noglutesnoglory #thicklife #noexcuses #makeithappen #riseandgrind #powerlifter #girlswhopowerlift #uspa #bodypositive #strongissexy #mylife #ocd #positivevibes #chronicoverachiever #legday #littleonesarewatching
Look at that mess behind me! O M G! I’m secretly cringing inside. 😂 I am the type of person that likes everything ‘JUST SO’, and when it’s not my anxiety kicks in heavily. Whew! Having one kid, who followed in my OCD footsteps made it easy. I was able to maintain the house and laundry, but here came hurricane Jake (baby #2), and I haven’t been able to maintain ANYTHING since. 😂 He’s attached to my hip 24/7, into everything and no matter how many times I say one bin at a time, he manages to bring out 5 more. So, I’ve learned to just LET IT GO, LET IT GOOOOOO… 😉 
We ran some errands this morning, hit up the library and got some cool books to read. We also got bubbie some books to practice his reading and I’m so excited to show him. He LOVES to read! (Writing is another story…and struggle…🙄) I still didn’t get my workout in today, I woke up late and everything about this morning was chaotic (as per usual), but I’m definitely going to get a workout in before the day is over! Even if that means sliding some toys to the side and having the kids join me! 
My team is reading this book together at the moment so I’m excited to dig in and get started too. It’s so amazing to have such a great group of women from all over the place gather together for this! We help one another with accountability, recipes, health tips, workouts together, team phone calls, etc. It’s a great group to be a part of and my journey one day at a time has become more amazing than every both physically and mentally. 
Want to get in on the scoop? DM me! I’m happy to answer any questions you may have.  #theslightedge #journey #ocd #toddlerlife #mess #hotmessexpress #team #accountability #boymomof2
Look at that mess behind me! O M G! I’m secretly cringing inside. 😂 I am the type of person that likes everything ‘JUST SO’, and when it’s not my anxiety kicks in heavily. Whew! Having one kid, who followed in my OCD footsteps made it easy. I was able to maintain the house and laundry, but here came hurricane Jake (baby #2), and I haven’t been able to maintain ANYTHING since. 😂 He’s attached to my hip 24/7, into everything and no matter how many times I say one bin at a time, he manages to bring out 5 more. So, I’ve learned to just LET IT GO, LET IT GOOOOOO… 😉
We ran some errands this morning, hit up the library and got some cool books to read. We also got bubbie some books to practice his reading and I’m so excited to show him. He LOVES to read! (Writing is another story…and struggle…🙄) I still didn’t get my workout in today, I woke up late and everything about this morning was chaotic (as per usual), but I’m definitely going to get a workout in before the day is over! Even if that means sliding some toys to the side and having the kids join me!
My team is reading this book together at the moment so I’m excited to dig in and get started too. It’s so amazing to have such a great group of women from all over the place gather together for this! We help one another with accountability, recipes, health tips, workouts together, team phone calls, etc. It’s a great group to be a part of and my journey one day at a time has become more amazing than every both physically and mentally.
Want to get in on the scoop? DM me! I’m happy to answer any questions you may have. #theslightedge #journey #ocd #toddlerlife #mess #hotmessexpress #team #accountability #boymomof2
One of my favorite French cleat tool holders.  Having all of the tools within a quick reach makes the most use of my time in the shop.  I saw @handcrafted_by_trey do this saw holder and I took a stab at it.  So much better than my first version.

AARon helped me put up the second panel and we had a blast doing it.  It’s fun to show him things and let him give ideas on doing certain steps. 
#diy #wood #woodwork #woodworker #woodworking #frenchcleat #teamridgid #make #garage #shop #workshop #design #community #creevesmakes #organization #organized #ocd #youtube
One of my favorite French cleat tool holders. Having all of the tools within a quick reach makes the most use of my time in the shop. I saw @handcrafted_by_trey do this saw holder and I took a stab at it. So much better than my first version.

AARon helped me put up the second panel and we had a blast doing it. It’s fun to show him things and let him give ideas on doing certain steps.
#diy #wood #woodwork #woodworker #woodworking #frenchcleat #teamridgid #make #garage #shop #workshop #design #community #creevesmakes #organization #organized #ocd #youtube
(9/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(9/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
#depression #anxiety #mentalhealth #love #mentalhealthawareness #mentalillness #therapy #motivation #selfcare #ptsd #depressed #sad #suicide #recovery #healing #health #wellness #inspiration #life #selflove #ocd #art #mindfulness #quotes #music #bipolar #stress #hope #happy #happiness
#depression #anxiety #mentalhealth #love #mentalhealthawareness #mentalillness #therapy #motivation #selfcare #ptsd #depressed #sad #suicide #recovery #healing #health #wellness #inspiration #life #selflove #ocd #art #mindfulness #quotes #music #bipolar #stress #hope #happy #happiness
(8/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(8/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(7/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(7/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(6/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(6/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(5/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(5/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(4/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(4/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(3/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(3/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
This thought is what keeps me going back to the gym. I know it sounds insane but it was my goal before I got sick and thinking about it fires me the fuck up. Idgaf if all I ever lift is a Mini Cooper with the engine removed, I WANT TO LIFT A DAMN CAR. 
#fitnessmotivation #health #goals #healthylifestyle #weightloss #weightlossjourney #lifting #mentalhealth #mentalillness #schizoaffective #schizophrenia #bipolar #ocd #adhd #ptsd #keeptalkingmh
This thought is what keeps me going back to the gym. I know it sounds insane but it was my goal before I got sick and thinking about it fires me the fuck up. Idgaf if all I ever lift is a Mini Cooper with the engine removed, I WANT TO LIFT A DAMN CAR.
#fitnessmotivation #health #goals #healthylifestyle #weightloss #weightlossjourney #lifting #mentalhealth #mentalillness #schizoaffective #schizophrenia #bipolar #ocd #adhd #ptsd #keeptalkingmh
(2/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(2/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
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#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(1/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
.
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.
.
.
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.
.
#Mentalhealthawareness #psychology #therapy #selfawareness  #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight
(1/9) In 89% of cases in which depression was treated with dTMS, patients experienced at least a 50% reduction in symptoms! That's a huge impact! One of our patients shared, “I’m both thrilled it worked and angry no one told me about this before” .
.
.
.
.
.
.
.
.
.
.
#Mentalhealthawareness #psychology #therapy #selfawareness #growth #MBT #mentalization #mentalizationbasedtherapy #treatment #therapy #growth #heal #ptsd #depression #emotions #lgbtq #williamsburg #brooklyn #dTMS #TMS #BPD #queer #relationship #poly #lgbt #ocd #anxiety #insight

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