#nursesofinstagram

I have a sample for you!!
I have a sample for you!!
Not the best I’ve ever done but yay for getting over 5000 steps in today. I didn’t wear my watch the first 3/4 of the day due to charging it but this was from my evening workout and on so not bad at all. Definitely climbed more than 3 flights of stairs today. I live up 3 flights of stairs and was up and down them about 8 times today. I’m sad I wasn’t wearing my watch to capture that but there’s always tomorrow. 🤗
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#2019 #2019goals #tampa #florida #weightloss #weightlossmotivation #weightlossgoal #weightlossjourney #weightlossgoals #goals #motivation #fitness #fitnessmotivation #fitnessgoals #fitnessjourney #health #healthjourney #happiness #fatloss #losingweight #bsn #registerednurse #nurse #nursesofinstagram #rn #fitnurse #nurselife #fitbitversa #fitbit
Not the best I’ve ever done but yay for getting over 5000 steps in today. I didn’t wear my watch the first 3/4 of the day due to charging it but this was from my evening workout and on so not bad at all. Definitely climbed more than 3 flights of stairs today. I live up 3 flights of stairs and was up and down them about 8 times today. I’m sad I wasn’t wearing my watch to capture that but there’s always tomorrow. 🤗

@fitbit

#2019 #2019goals #tampa #florida #weightloss #weightlossmotivation #weightlossgoal #weightlossjourney #weightlossgoals #goals #motivation #fitness #fitnessmotivation #fitnessgoals #fitnessjourney #health #healthjourney #happiness #fatloss #losingweight #bsn #registerednurse #nurse #nursesofinstagram #rn #fitnurse #nurselife #fitbitversa #fitbit
I keep hand sanitizers on me at all times #nurse #nurses #nursing #nurselife #nightshift #rns #nurseproblems #instameme #hospital #hospitallife #rn #nursesofinstagram #nursesonly #nurselifern #nursingschool #hospitallife #hospital #student #studentnurselife #futurenurse #futurenurses #nursingstudent #nursingstudentproblems #nursingstudentsbelike #nclex #testprep #nursingquestions #nclexstudying #nclexreview
I keep hand sanitizers on me at all times #nurse #nurses #nursing #nurselife #nightshift #rns #nurseproblems #instameme #hospital #hospitallife #rn #nursesofinstagram #nursesonly #nurselifern #nursingschool #hospitallife #hospital #student #studentnurselife #futurenurse #futurenurses #nursingstudent #nursingstudentproblems #nursingstudentsbelike #nclex #testprep #nursingquestions #nclexstudying #nclexreview
Always challenge yourself. Never stop learning. 
#baragwanathhouse #chrishanibaragwanathhospital #medicalelective #medicalelectives  #electives #medical #doctors #doctorsofinstagram #nurses #nursesofinstagram #johannesburg #southafrica #gauteng #student #medicalstudent #studentaccommodation #physician #surgeon #medschool #medicalhumor #medstudentlife #medicalstudent #doctors #nurse #nursing #futuredoctor #residency 
#Repost @hangover_medicos_ with @get_repost
Always challenge yourself. Never stop learning.
#baragwanathhouse #chrishanibaragwanathhospital #medicalelective #medicalelectives #electives #medical #doctors #doctorsofinstagram #nurses #nursesofinstagram #johannesburg #southafrica #gauteng #student #medicalstudent #studentaccommodation #physician #surgeon #medschool #medicalhumor #medstudentlife #medicalstudent #doctors #nurse #nursing #futuredoctor #residency
#Repost @hangover_medicos_ with @get_repost
In case you missed the “Pass The Mic “🎤 series yesterday with Dr. Blackwell! Due to technical issues on IG, The full interview was streamed via FB, 💻📱please check out NurseExec Innovations business page for the full livestream.
Dr. LaTanyua Blackwell shared how she maintained her laser focus “She muted the opinions of others!” Check out the full video for the yummy nuggets myself and guest share.
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#rutgers #bloomfieldcollege #njcu #monmouthuniversity #wpu #setonhall
In case you missed the “Pass The Mic “🎤 series yesterday with Dr. Blackwell! Due to technical issues on IG, The full interview was streamed via FB, 💻📱please check out NurseExec Innovations business page for the full livestream.
Dr. LaTanyua Blackwell shared how she maintained her laser focus “She muted the opinions of others!” Check out the full video for the yummy nuggets myself and guest share.
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#nurses #nursesofinstagram #nursingschool #nursingstudent #medicine #physicianassistant #newgradnurse #newgradrn #nursepractitioner #millionairemindset #blackexcellence #blackwomeninhollywood #nurseleaders #friday #fridayvibes #womenempowerment #doctor #academia #executives #instapic #instagood #collegegraduation
#rutgers #bloomfieldcollege #njcu #monmouthuniversity #wpu #setonhall
hydrangea & grandma’s signature completed by @naterdeal on my upper arm // so incredibly happy with the outcome of this piece🌼💐🌸🍃
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#travellpn #travelnurse #hydrangea #hydrangeatattoo #nursesofinstagram
hydrangea & grandma’s signature completed by @naterdeal on my upper arm // so incredibly happy with the outcome of this piece🌼💐🌸🍃







#travellpn #travelnurse #hydrangea #hydrangeatattoo #nursesofinstagram
Show some ❤️ to the people that you spend more time with than your family some weeks! The people that will roll when you wipe, have shared laughs, and a few tears. We couldn’t survive without our work fam! 💕
DoubleTap & Tag a Friend Below⤵
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🙏 Plz Follow us - @Nurse.S.Small
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🎥🎞 @snarkynurses

#studentnurse #nursesrule #nursesofinstagram #kaplan #exams #nurseproblems #nursingprobs #medical #nclex #nurselifern #nursesrock
Show some ❤️ to the people that you spend more time with than your family some weeks! The people that will roll when you wipe, have shared laughs, and a few tears. We couldn’t survive without our work fam! 💕
DoubleTap & Tag a Friend Below⤵
💋
😍
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🙏 Plz Follow us - @Nurse.S.Small
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Tag your love 😘
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✅ Turn Post Notification on 📣
✅ Follow, like and comment ✏
✅ Tag your friends 👥
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🎥🎞 @snarkynurses

#studentnurse #nursesrule #nursesofinstagram #kaplan #exams #nurseproblems #nursingprobs #medical #nclex #nurselifern #nursesrock
HPV Vaccine benefits ‘exceed expectations’ may lead to elimination of cervical cancer. The world of GYN oncology is rapidly changing. I spent a few months working very closely with a talented GYN Oncologist in Nashville. See the lync for more info!⠀
**disclaimer** I know that this picture says ovarian cancer and the link is about cervical #GYNONCOLOGY⠀
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https://www.nbcnews.com/health/kids-health/hpv-vaccine-benefits-exceed-expectations-may-lead-elimination-cervical-cancer-n1022206

#nurse #nurselife #nursesofinstagram #nightnurse #nightshift #nightshiftrn #oncology #oncologynurse #oncologynursing #nurseinprogress #nurses #rn #healthcare #hospital #bsn #rnbsn
HPV Vaccine benefits ‘exceed expectations’ may lead to elimination of cervical cancer. The world of GYN oncology is rapidly changing. I spent a few months working very closely with a talented GYN Oncologist in Nashville. See the lync for more info!⠀
**disclaimer** I know that this picture says ovarian cancer and the link is about cervical #GYNONCOLOGY⠀





https://www.nbcnews.com/health/kids-health/hpv-vaccine-benefits-exceed-expectations-may-lead-elimination-cervical-cancer-n1022206

#nurse #nurselife #nursesofinstagram #nightnurse #nightshift #nightshiftrn #oncology #oncologynurse #oncologynursing #nurseinprogress #nurses #rn #healthcare #hospital #bsn #rnbsn
Finding your niche in nursing is important! Every specialty isn’t for everyone and that’s ok. Staying in a specialty that isn’t for you can lead to extra stress and burn out! • Nurses what are your specialties?• I’m a born corrections nurse, it’s my favorite area of nursing so far!!
Finding your niche in nursing is important! Every specialty isn’t for everyone and that’s ok. Staying in a specialty that isn’t for you can lead to extra stress and burn out! • Nurses what are your specialties?• I’m a born corrections nurse, it’s my favorite area of nursing so far!!
Should Mickey and Minnie Mouse badge be added to the shop?
Should Mickey and Minnie Mouse badge be added to the shop?
The difficult condition of Filipino nurses cannot only be found in the Philippines but also abroad. Today, there is intense competition since the higher number of new registered nurses in the country has saturated the profession, and lowered the number of employment opportunities for us.
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After graduation, I was among the thousands of Filipino nurses who struggled to land a job. Venturing for greener pastures, I pursued many job offers abroad. However, I was initially not too optimistic about my chances since there were also more qualified nurses who were queuing up for the same prospects. In 2010, I was finally hired by the Ministry of Health of Brunei Darussalam. I am still with same employer up to the present.
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I am of the view that success as simply just being happy is a success itself. But attaining such personal happiness can be achieved by living modestly. A modest life is one that can provide for decent and responsible fulfillment of your and family’s material needs for living. Thus, success is a labor of love, a product of hard labor, and fruit of dedication to one’s professional endeavors. .
I define being a Filipino as hardworking as well as an asset of any workforce. Filipinos are globally competitive. Filipino nurses are sought for by other countries because we are caring, have good work ethics and easily adaptable.  Filipino nurses around the globe have consistently demonstrated their clinical expertise in providing patient-centered care. Hence, we Filipino nurses are the best of the Filipinos and the choice of the world. #GlobalFilipino
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#DFAgram #diplomacy #citizendiplomacy #peopletopeoplediplomacy #peopletopeople #filipino #filipinos #pinoy #overseasfilipino #globalpinoy #pinoynurse #pinoynurses #filipinonurse #filipinonurses #nurse #nurses #nurselife #nursesofinstagram #nurseonduty #modernheroes #philippines #phinbrunei #phinbruneidarussalam #brunei #bruneidarussalam
The difficult condition of Filipino nurses cannot only be found in the Philippines but also abroad. Today, there is intense competition since the higher number of new registered nurses in the country has saturated the profession, and lowered the number of employment opportunities for us.
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After graduation, I was among the thousands of Filipino nurses who struggled to land a job. Venturing for greener pastures, I pursued many job offers abroad. However, I was initially not too optimistic about my chances since there were also more qualified nurses who were queuing up for the same prospects. In 2010, I was finally hired by the Ministry of Health of Brunei Darussalam. I am still with same employer up to the present.
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I am of the view that success as simply just being happy is a success itself. But attaining such personal happiness can be achieved by living modestly. A modest life is one that can provide for decent and responsible fulfillment of your and family’s material needs for living. Thus, success is a labor of love, a product of hard labor, and fruit of dedication to one’s professional endeavors. .
I define being a Filipino as hardworking as well as an asset of any workforce. Filipinos are globally competitive. Filipino nurses are sought for by other countries because we are caring, have good work ethics and easily adaptable. Filipino nurses around the globe have consistently demonstrated their clinical expertise in providing patient-centered care. Hence, we Filipino nurses are the best of the Filipinos and the choice of the world. #GlobalFilipino
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#DFAgram #diplomacy #citizendiplomacy #peopletopeoplediplomacy #peopletopeople #filipino #filipinos #pinoy #overseasfilipino #globalpinoy #pinoynurse #pinoynurses #filipinonurse #filipinonurses #nurse #nurses #nurselife #nursesofinstagram #nurseonduty #modernheroes #philippines #phinbrunei #phinbruneidarussalam #brunei #bruneidarussalam
🌟New Listings added🌟
Free shipping on all inventory. 
Check out our new Inventory by clicking the link in the bio.
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#agechallenge #AgeChallenge #faceapp #nursehumor #nurse #nurselife #rn #nursesrock #nurses #nurseproblems #nursingschool #nursingstudent #registerednurse #medicine #nursing #nursesofinstagram #rnlife #nursememes #scrublife #nursememe #medical #nurseonduty #nurseprobs #futurenurse #hospital #ernurse #nursinglife #nursejokes #nursingschoolproblems #nightshiftnurse
🌟New Listings added🌟
Free shipping on all inventory.
Check out our new Inventory by clicking the link in the bio.
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#agechallenge #AgeChallenge #faceapp #nursehumor #nurse #nurselife #rn #nursesrock #nurses #nurseproblems #nursingschool #nursingstudent #registerednurse #medicine #nursing #nursesofinstagram #rnlife #nursememes #scrublife #nursememe #medical #nurseonduty #nurseprobs #futurenurse #hospital #ernurse #nursinglife #nursejokes #nursingschoolproblems #nightshiftnurse
Nursing school (and I think medical school can relate) will humble you. It will humble you in a way you never expected. 
There will be times you’ll be the top of the class with the best score, and there will be other times that you will barely be making a passing grade , all because of *half a point*. You will begin to see people not only for what they look like, but what they live for & all their stories that make them who they are.
3 months in nursing school - and I have already began to see life in a different perspective/light. 
29 years in the making and i have finally realized what matters in life & what doesn’t. Nursing school will help you realize that there will be times that you’ll have your whole life figured out & other times you’ll be searching for an answer. You’ll also realize ... that both, are okay.
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As a PATIENT, I have lived through many surgeries [since a child ] , and to say that they didnt make me who I am ... would be a lie. 
Ever since I collapsed a few years ago (&& clearly got myself back up & stronger than ever) - I have formed some sort of ptsd that triggers me every now and then. I believe this is also what will make me a good nurse.... empathy, and true...real life .. understanding about how a patient “feels like”. .
A BIG part of who I AM ... is because of everything I been through. 
My heart condition made me.... but I will never let it control me.
Nursing school (and I think medical school can relate) will humble you. It will humble you in a way you never expected.
There will be times you’ll be the top of the class with the best score, and there will be other times that you will barely be making a passing grade , all because of *half a point*. You will begin to see people not only for what they look like, but what they live for & all their stories that make them who they are.
3 months in nursing school - and I have already began to see life in a different perspective/light.
29 years in the making and i have finally realized what matters in life & what doesn’t. Nursing school will help you realize that there will be times that you’ll have your whole life figured out & other times you’ll be searching for an answer. You’ll also realize ... that both, are okay.
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As a PATIENT, I have lived through many surgeries [since a child ] , and to say that they didnt make me who I am ... would be a lie.
Ever since I collapsed a few years ago (&& clearly got myself back up & stronger than ever) - I have formed some sort of ptsd that triggers me every now and then. I believe this is also what will make me a good nurse.... empathy, and true...real life .. understanding about how a patient “feels like”. .
A BIG part of who I AM ... is because of everything I been through.
My heart condition made me.... but I will never let it control me.
Having a baby in the NICU can be an overwhelming experience! After 6 years of working with my babes and their families I have learned quite a bit from each and every family! I wanted to share some of my Tips and Tricks with you on some useful, fun, personal touches you can gift to a loved one in the NICU setting! From soothing tools, to skin care products, here are “13 NICU Gifts and Tips” on my blog today! I hope you all enjoy it and spread the #Preemie strong vibes! 👶🏼💪🏼♥️ xo Nurse Tori
Having a baby in the NICU can be an overwhelming experience! After 6 years of working with my babes and their families I have learned quite a bit from each and every family! I wanted to share some of my Tips and Tricks with you on some useful, fun, personal touches you can gift to a loved one in the NICU setting! From soothing tools, to skin care products, here are “13 NICU Gifts and Tips” on my blog today! I hope you all enjoy it and spread the #Preemie strong vibes! 👶🏼💪🏼♥️ xo Nurse Tori
These two Methodist RNs fell in love with Orange Theory🍊Fitness! 🍊❤️💪🏽😄❤️🍊🔥. And we all  LOVE ❤️ their results!  Deirdre @de.dubbs & @kailyn.kennett THANK YOU both for doing such an AWESOME job inspiring Group 16 at Better Living tonight!🥰❤️ @de.dubbs was featured 2 days ago in @womenshealthmag for her 85 lb weight loss transformation! Kailyn was in Group #4 of Better Living two years ago and continues to do amazing! Can’t wait to try an @orangetheory class with you guys! 😄❤️🍊🔥🙏🏼 #orangetheoryfitness#orangetheorytransformation#methodistbetterliving#methodisthospital#mshealthandfitness19#muscleismetabolism#muscleandfitnesshers#nursesrock#nursesofinstagram#confidenceisbeautiful#healthiswealth
These two Methodist RNs fell in love with Orange Theory🍊Fitness! 🍊❤️💪🏽😄❤️🍊🔥. And we all LOVE ❤️ their results! Deirdre @de.dubbs & @kailyn.kennett THANK YOU both for doing such an AWESOME job inspiring Group 16 at Better Living tonight!🥰❤️ @de.dubbs was featured 2 days ago in @womenshealthmag for her 85 lb weight loss transformation! Kailyn was in Group #4 of Better Living two years ago and continues to do amazing! Can’t wait to try an @orangetheory class with you guys! 😄❤️🍊🔥🙏🏼 #orangetheoryfitness#orangetheorytransformation#methodistbetterliving#methodisthospital#mshealthandfitness19#muscleismetabolism#muscleandfitnesshers#nursesrock#nursesofinstagram#confidenceisbeautiful#healthiswealth
Another awesome piece of advice from the @murse.cody the nursing student!🥳•
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#nurse #nursingschool #nurses #nursesofinstagram #nursing #medicine #medical #experience #advice #nurselife #nursepractitioner #RealNursesRealAdvice #RN #nurse💉 #nurseinprogress #nursestudent #nursesunite #nursesrock #travelnurse #nurseintraining #rnlife #rn #nclex #nclexrn #nclexstudying #nclexprep #nursingstudentlife #nurseonduty #nightnurse #nursingstudent #studentnurse
Another awesome piece of advice from the @murse.cody the nursing student!🥳•







#nurse #nursingschool #nurses #nursesofinstagram #nursing #medicine #medical #experience #advice #nurselife #nursepractitioner #RealNursesRealAdvice #RN #nurse💉 #nurseinprogress #nursestudent #nursesunite #nursesrock #travelnurse #nurseintraining #rnlife #rn #nclex #nclexrn #nclexstudying #nclexprep #nursingstudentlife #nurseonduty #nightnurse #nursingstudent #studentnurse
#nurselife #nursesofinstagram #nursesrock #health #healthcare #nurse #nurses #murse #thankyou #love #kindness #rn #registerednurse #nightnurse #rnlife
#nurselife #nursesofinstagram #nursesrock #health #healthcare #nurse #nurses #murse #thankyou #love #kindness #rn #registerednurse #nightnurse #rnlife
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#trending #powerhousenurses #nursesofinstagram #nurselife #nursingschool #nurse #nursingstudent #bsn #fashion #babesinscrubs #registerednurse #RN #nursing #educatedwomen #therealnursesofatlanta #atlantamodels #scrublife #prettypractice #ladiesnightout #shoppingonline #trendsetter #jewelry #nursehumor #rn #nursesrock #nurses #nurseproblems #medicine #nursememes #rnlife
😂😂😂😩
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#trending #powerhousenurses #nursesofinstagram #nurselife #nursingschool #nurse #nursingstudent #bsn #fashion #babesinscrubs #registerednurse #RN #nursing #educatedwomen #therealnursesofatlanta #atlantamodels #scrublife #prettypractice #ladiesnightout #shoppingonline #trendsetter #jewelry #nursehumor #rn #nursesrock #nurses #nurseproblems #medicine #nursememes #rnlife
Kitty wants to cuddle 💕 #rn #nurse #medsurgenurse #sexynurse💉 #nurselifern #nurselife💊💉 #nurselife💉 #nurse💉 #nurse💉💊 #nursesofinstagram
Kitty wants to cuddle 💕 #rn #nurse #medsurgenurse #sexynurse💉 #nurselifern #nurselife💊💉 #nurselife💉 #nurse💉 #nurse💉💊 #nursesofinstagram
Wow, it’s already been a week since this little guy made me a Mommy 😩 this week has been full of emotions, pain, healing, lots of diapers, and hardly any sleep, but mostly filled with love. 💙
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📷@alyssa.deanne
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Follow us 💕👉@pregnancylife__
Wow, it’s already been a week since this little guy made me a Mommy 😩 this week has been full of emotions, pain, healing, lots of diapers, and hardly any sleep, but mostly filled with love. 💙

📷@alyssa.deanne
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Follow us 💕👉@pregnancylife__
“Every day is a new beginning”
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I think it’s so beautiful how we constantly have the opportunity and choice to start anew... every second, minute, hour, or day. It goes to show that no matter how hard things get, things will get better with time. .
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Also, I’m super excited for this coming Fall semester😤👏🏻
“Every day is a new beginning”
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I think it’s so beautiful how we constantly have the opportunity and choice to start anew... every second, minute, hour, or day. It goes to show that no matter how hard things get, things will get better with time. .
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Also, I’m super excited for this coming Fall semester😤👏🏻
Sometimes Airway isn't the priority

#nursesunite #nightnurse #nursehumor #nurseries #nurseday #aestheticnurse #nurseswholift #nursesrock #nurseryideas #nursesofinstagram #nurseswag
Sometimes Airway isn't the priority

#nursesunite #nightnurse #nursehumor #nurseries #nurseday #aestheticnurse #nurseswholift #nursesrock #nurseryideas #nursesofinstagram #nurseswag
It never adds anything to the class .
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#nurse #nursery #nurselife #nurserydecor #nurses #nurseryinspo #nursesofinstagram #nursepractitioner #nursesrock #nurseproblems #nurseryart #nurseryideas #nurseryroom #nursehumor #nurserydesign #nursesweek #nursesunite #nursestudent #nurseryrhymes #nurselifern #nursesonly #nurseslife #nurserystyle #nurseonduty #nurseryinspiration #nurseinjector #nurseryschool #nursetobe #nurserywallart #nurseryprint
It never adds anything to the class .
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#nurse #nursery #nurselife #nurserydecor #nurses #nurseryinspo #nursesofinstagram #nursepractitioner #nursesrock #nurseproblems #nurseryart #nurseryideas #nurseryroom #nursehumor #nurserydesign #nursesweek #nursesunite #nursestudent #nurseryrhymes #nurselifern #nursesonly #nurseslife #nurserystyle #nurseonduty #nurseryinspiration #nurseinjector #nurseryschool #nursetobe #nurserywallart #nurseryprint
Oi gente, resumo de hoje é sobre hematoma, mais especificamente como um hematoma ocorre, as etapas e o porque das colorações que ficam quando surge um hematoma. 
Créditos para uma top top dos resumos ... @estudosdanath ❤️ #resumos #resumo #resumododia #foconosestudos #estudos #estudar #estudando #estuda #studygram #study #studymotivation #studygrammer #studyspiration #studyaccount #enfermagem #enfermeira #nurse #nursery #nursing #nurse💉 #nursingschool #nurselife #nursesofinstagram #nursingstudent #hematologia #hematomas #hematoma #trauma #traumatologia
Oi gente, resumo de hoje é sobre hematoma, mais especificamente como um hematoma ocorre, as etapas e o porque das colorações que ficam quando surge um hematoma.
Créditos para uma top top dos resumos ... @estudosdanath ❤️ #resumos #resumo #resumododia #foconosestudos #estudos #estudar #estudando #estuda #studygram #study #studymotivation #studygrammer #studyspiration #studyaccount #enfermagem #enfermeira #nurse #nursery #nursing #nurse💉 #nursingschool #nurselife #nursesofinstagram #nursingstudent #hematologia #hematomas #hematoma #trauma #traumatologia
New gadget 😯 watch story for deets 🍵
New gadget 😯 watch story for deets 🍵
Look at them.. being so sweet + innocent
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#teamfaithmovesmountains #teamlivefit #nurselife #nursesofinstagram #medsurgnurse #nursemom #fitnurse #momofafouryearold #momhustle #fitmom #girlmomlife #fitnessjourney #dishawfamily #racenight #dirttrackracing #dishawracing #eagleriverspeedway #addisongracedishaw #adventureswithaddi
Look at them.. being so sweet + innocent
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#teamfaithmovesmountains #teamlivefit #nurselife #nursesofinstagram #medsurgnurse #nursemom #fitnurse #momofafouryearold #momhustle #fitmom #girlmomlife #fitnessjourney #dishawfamily #racenight #dirttrackracing #dishawracing #eagleriverspeedway #addisongracedishaw #adventureswithaddi
#nurse #nurses #nursing #nurselife #nightshift #rns #nurseproblems #instameme #hospital #hospitallife #rn #nursesofinstagram #nursesonly #nurselifern #nursingschool #cantinflas #hospital #student #studentnurselife #futurenurse #legs #style #sexy #technology #study #relax #fashion #photography #travel
#nurse #nurses #nursing #nurselife #nightshift #rns #nurseproblems #instameme #hospital #hospitallife #rn #nursesofinstagram #nursesonly #nurselifern #nursingschool #cantinflas #hospital #student #studentnurselife #futurenurse #legs #style #sexy #technology #study #relax #fashion #photography #travel
When the 'Mama' met the 'Doctor'⠀
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A piece of the NeuroEssence story:⠀
Jessica Ryan’s drive to educate healthcare professionals in essential oil modalities led her to partner with one. She sought to bring credibility to an alternative therapy that she personally knew worked and was based in science but overlooked by the healthcare community. Through a referral she was introduced to Dr. Jennifer Stelter, a Clinical Psychologist and a guru in non-pharmacological, therapeutic intervention. At first Dr. Stelter was stoic but agreed to learn more about essential oils by hosting an introductory workshop. After she experimented both personally and professionally with essential oils, on her family and patients, she was on-board.

See what we offer at www.neuroessence.org
When the 'Mama' met the 'Doctor'⠀

A piece of the NeuroEssence story:⠀
Jessica Ryan’s drive to educate healthcare professionals in essential oil modalities led her to partner with one. She sought to bring credibility to an alternative therapy that she personally knew worked and was based in science but overlooked by the healthcare community. Through a referral she was introduced to Dr. Jennifer Stelter, a Clinical Psychologist and a guru in non-pharmacological, therapeutic intervention. At first Dr. Stelter was stoic but agreed to learn more about essential oils by hosting an introductory workshop. After she experimented both personally and professionally with essential oils, on her family and patients, she was on-board.

See what we offer at www.neuroessence.org
Oh I so could’ve used this prescription today 🤦‍♀️🤪
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#medsplease #crazyday #wineplease #wine #wineplease #momlife #craycray #wineglass #nurse #nursesofinstagram #huganurse #timeforbed #winelover #winewinewine #winestagram #drinkup #drinkupbuttercup #yum #giftsforher #doctordoctor #nurselife #honeywestdesigns
Oh I so could’ve used this prescription today 🤦‍♀️🤪
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#medsplease #crazyday #wineplease #wine #wineplease #momlife #craycray #wineglass #nurse #nursesofinstagram #huganurse #timeforbed #winelover #winewinewine #winestagram #drinkup #drinkupbuttercup #yum #giftsforher #doctordoctor #nurselife #honeywestdesigns
Did you know your own blood can be used to stimulate hair follicles???? Call us today to consult!!! #botox #cosmeticinjections #galderma #lips  #cosmeticnurseinjector #restylane #nursesofinstagram  #aesthetics #nurse #doctor #medicine  #juvederm #dallas #fortworth #medspa #dfwbeauty #beauty  #dfwbeautyguide #novathreads  #aestheticinjector #bestaestheticinjectors #prp #brotox #vampirefacial #oshot #pshot #kybella #doctorsofinstagram #hairrestoration
Did you know your own blood can be used to stimulate hair follicles???? Call us today to consult!!! #botox #cosmeticinjections #galderma #lips #cosmeticnurseinjector #restylane #nursesofinstagram #aesthetics #nurse #doctor #medicine #juvederm #dallas #fortworth #medspa #dfwbeauty #beauty #dfwbeautyguide #novathreads #aestheticinjector #bestaestheticinjectors #prp #brotox #vampirefacial #oshot #pshot #kybella #doctorsofinstagram #hairrestoration
Getting ready to head back to work after what was arguably one the best weeks of our lives and as much as @ndimarco123 and I crave adventure, wanderlust and exploration... we really do love normalcy and routine. So cheers to getting back to the grind aaaand right back into the gym 😂... you’ll find me living in and reliving these incredible sneak peeks by our favorite photographers @geoffandlyndsi for a while... .
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Thank you to EVERYONE who reached out to us to congratulate us! We appreciate the kind words and well wishes 🥰
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I’ve been asked if I’m sad our wedding day is over... short answer: Nope! Not even a little. It was a dream come true for us. I’m gonna live in that dream for the rest of my days... still don’t know how we got so lucky, but I will never take it for granted. 🥰
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To our DREAM TEAM of vendors: thank you!! 😭😭😭 @geoffandlyndsi @jeremyfosterfilms @tangledlotus @juliechristy_hm @sbmaritimemuseum @inthemixevents @dulcediaevents @omnicateringsb @crushcakescafe
Getting ready to head back to work after what was arguably one the best weeks of our lives and as much as @ndimarco123 and I crave adventure, wanderlust and exploration... we really do love normalcy and routine. So cheers to getting back to the grind aaaand right back into the gym 😂... you’ll find me living in and reliving these incredible sneak peeks by our favorite photographers @geoffandlyndsi for a while... .
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Thank you to EVERYONE who reached out to us to congratulate us! We appreciate the kind words and well wishes 🥰
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I’ve been asked if I’m sad our wedding day is over... short answer: Nope! Not even a little. It was a dream come true for us. I’m gonna live in that dream for the rest of my days... still don’t know how we got so lucky, but I will never take it for granted. 🥰
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To our DREAM TEAM of vendors: thank you!! 😭😭😭 @geoffandlyndsi @jeremyfosterfilms @tangledlotus @juliechristy_hm @sbmaritimemuseum @inthemixevents @dulcediaevents @omnicateringsb @crushcakescafe
Nurses are definitely known for buying Excedrin extra-strength in bulk. And while headaches aren't exclusive to nurses - odd hours, stress and dietary choices do tend to go hand in hand with the nursing field.
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👉 Visit “bit.ly/nurseheadaches” to learn how you can take steps to prevent and quickly reduce "on-the-nursing-job headaches" once and for all!
Nurses are definitely known for buying Excedrin extra-strength in bulk. And while headaches aren't exclusive to nurses - odd hours, stress and dietary choices do tend to go hand in hand with the nursing field.
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👉 Visit “bit.ly/nurseheadaches” to learn how you can take steps to prevent and quickly reduce "on-the-nursing-job headaches" once and for all!
We have some new free CPD on the site delivered by the National Eating Disorders Collaboration.⠀
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Open your free account and snag your free CPD today! Linkin.bio⠀
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#adolescent #health #eatingdisorders #selflove #mentalhealth #therapy #healing #bodyimage #selfacceptance #bodypositive #wellness #mindfulness #self #bravebodylove #edrecovery #eatingdisorderrecovery #youthhealth #adolescenthealth #nursing #nurses #nursesunite #scrubidentity #nursesofinstagram #nursingstudent #nurselife #rn #nursesrock #scrubs #bsn #nursingschool
We have some new free CPD on the site delivered by the National Eating Disorders Collaboration.⠀
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Open your free account and snag your free CPD today! Linkin.bio⠀
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#adolescent #health #eatingdisorders #selflove #mentalhealth #therapy #healing #bodyimage #selfacceptance #bodypositive #wellness #mindfulness #self #bravebodylove #edrecovery #eatingdisorderrecovery #youthhealth #adolescenthealth #nursing #nurses #nursesunite #scrubidentity #nursesofinstagram #nursingstudent #nurselife #rn #nursesrock #scrubs #bsn #nursingschool
Excited to share this euro style scrub hat in my shop:  https://etsy.me/32xznrB #rns #nurselife #nurses #scrubs #dentists #nursesofinstagram #doctors #surgeons
Excited to share this euro style scrub hat in my shop: https://etsy.me/32xznrB #rns #nurselife #nurses #scrubs #dentists #nursesofinstagram #doctors #surgeons
Holy crap. I just realized that this month marks four years since I started not only my first nursing job but also my first ICU position. To celebrate, here is a side by side photo of me on my first day and me now. At least @wearfigs, keeps me looking as fresh as all the new kiddos on the unit. Pro tip: if you cough every time you stand up from emptying a foley bag, no one can hear your knees pop and crack.
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#wearfigs #awesomehumans #figsscrubs #threadsforthreads #exceptionalnurses #aacn #nursegang #icunurse #intensivecare #criticalcare #ccunurse #icu #neuro #trauma #cardiac #nurse #nurses #nursing #nurselife #medsurg #hospital #hospitallife #nursesofinstagram #healthcare #healthcareprofessional #beard #redbeardrn
Holy crap. I just realized that this month marks four years since I started not only my first nursing job but also my first ICU position. To celebrate, here is a side by side photo of me on my first day and me now. At least @wearfigs, keeps me looking as fresh as all the new kiddos on the unit. Pro tip: if you cough every time you stand up from emptying a foley bag, no one can hear your knees pop and crack.
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#wearfigs #awesomehumans #figsscrubs #threadsforthreads #exceptionalnurses #aacn #nursegang #icunurse #intensivecare #criticalcare #ccunurse #icu #neuro #trauma #cardiac #nurse #nurses #nursing #nurselife #medsurg #hospital #hospitallife #nursesofinstagram #healthcare #healthcareprofessional #beard #redbeardrn
Nurses Lover …
Follow my instagram if you love 😍 table nurses : ➡ @we_love_nurses 👫Love to tag? Please do!⤵ * .
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Credit: @justrnthings
#nurse #nursing #nurselife #nursingschool #nurses #rn #nursesrock #nursingstudent #nurseproblems #medschool #nursehumor #nursesofinstagram #hospital #registerednurse #nightnurse #medstudent #nursingschoolproblems #medical #scrublife #doctor #cna #lpn #medicalschool #nursesunite #nursinglife #NursesWeek #medicine #murse #medicalstudent #futurenurse
Nurses Lover …
Follow my instagram if you love 😍 table nurses : ➡ @we_love_nurses 👫Love to tag? Please do!⤵ * .
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Credit: @justrnthings
#nurse #nursing #nurselife #nursingschool #nurses #rn #nursesrock #nursingstudent #nurseproblems #medschool #nursehumor #nursesofinstagram #hospital #registerednurse #nightnurse #medstudent #nursingschoolproblems #medical #scrublife #doctor #cna #lpn #medicalschool #nursesunite #nursinglife #NursesWeek #medicine #murse #medicalstudent #futurenurse
Student nurse @nurse_lexx #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @nurse_lexx #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @yeahh.mj #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram  #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @yeahh.mj #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @simplee_bri #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @simplee_bri #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @desire.ambition #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @desire.ambition #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @astoldby.kia #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @astoldby.kia #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @alover_ofgod #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @alover_ofgod #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @adonneeeyyy #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @adonneeeyyy #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @norris_ross #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram  #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @norris_ross #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @livin_on_edge #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram  #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @livin_on_edge #blacknurseskillinit #blacknursesrock #blackking #nurse #nursesofinstagram #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackmen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday #futuremurse
Student nurse @brittaintbsnaround #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @brittaintbsnaround #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @unrelenting_ #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @unrelenting_ #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @iravencherellee #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @iravencherellee #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Today’s leg day was killer🥵 went in without a plan really just wanting to train hard and heavy and definitely did just that🏋🏼‍♀️ Here’s the workout:
Cable deadlifts 3x15
Cable glute kickbacks 4x10 each side
SUPERSET
Banded side steps 3x40 total
50 kettlebell swings
Dumbbell deadlifts 4x12
Leg press 3x15
Bulgarian split squats 4x8 each leg
Front side reverse lunges 3x6 each leg
Leg extension machine hip thrusts 4x15
Leg extensions 3x12

Whenever I do my own workouts I always wonder why they’re so killer until I actually write them out then I’m like oh...😂🤦🏼‍♀️ This was a good one so give it a try and definitely stretch after!

Like and save for later🤗

#iam1stphorm #1stphorm #legionofboom #duespaid #crossfitgirls #crossfit #nurseswholift #nursesofinstagram #nicunurse #nurselife #fitnurse #girlswholift #liftlikeagirl #liftheavyshit #legday #noodlelegs #fulllegworkout #legworkout
Today’s leg day was killer🥵 went in without a plan really just wanting to train hard and heavy and definitely did just that🏋🏼‍♀️ Here’s the workout:
Cable deadlifts 3x15
Cable glute kickbacks 4x10 each side
SUPERSET
Banded side steps 3x40 total
50 kettlebell swings
Dumbbell deadlifts 4x12
Leg press 3x15
Bulgarian split squats 4x8 each leg
Front side reverse lunges 3x6 each leg
Leg extension machine hip thrusts 4x15
Leg extensions 3x12

Whenever I do my own workouts I always wonder why they’re so killer until I actually write them out then I’m like oh...😂🤦🏼‍♀️ This was a good one so give it a try and definitely stretch after!

Like and save for later🤗

#iam1stphorm #1stphorm #legionofboom #duespaid #crossfitgirls #crossfit #nurseswholift #nursesofinstagram #nicunurse #nurselife #fitnurse #girlswholift #liftlikeagirl #liftheavyshit #legday #noodlelegs #fulllegworkout #legworkout
Student nurse @thekatrinaa #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
Student nurse @thekatrinaa #blacknurseskillinit #blacknursesrock #blackqueen #nurse #nursesofinstagram #blackgirlmagic #naturalnurse #melanin #blacknurses  #blackprofessionals #beautifulblackwomen #melanininmedicine #studentnurse #nursingstudent #studentnursetuesday
When you off next 3 days and tell ya coworkers “no call mi” for OT.. love you guys... 🏃🏾‍♀️✌🏽#nursesofinstagram  #nurse #nurselife #hairdown #workingonme #nothanksburnout #nurseoffduty #byeeee
When you off next 3 days and tell ya coworkers “no call mi” for OT.. love you guys... 🏃🏾‍♀️✌🏽#nursesofinstagram #nurse #nurselife #hairdown #workingonme #nothanksburnout #nurseoffduty #byeeee
When you off next 3 days and tell ya coworkers “no call mi” for OT.. love you guys... 🏃🏾‍♀️✌🏽#nursesofinstagram  #nurse #nurselife #hairdown #workingonme #nothanksburnout #nurseoffduty #byeeee
When you off next 3 days and tell ya coworkers “no call mi” for OT.. love you guys... 🏃🏾‍♀️✌🏽#nursesofinstagram #nurse #nurselife #hairdown #workingonme #nothanksburnout #nurseoffduty #byeeee
I thought we were done for the night, and there goes the IV lump. Oh no baby 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ what is you doing!! Thanks @missidy .
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#nursememes #nurselifern #nurselife #nursesofinstagram #babesinscrubs #nursebae #nursesofig #nurselifern #nurselife #nursesbelike #lpn #bsn #nursesunite #nursesrock #nursesdoitbetter #nursetruths #nursetribe #nursesonly #hustle #grind #makeithappy #life #embracelife
I thought we were done for the night, and there goes the IV lump. Oh no baby 🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ what is you doing!! Thanks @missidy .
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#nursememes #nurselifern #nurselife #nursesofinstagram #babesinscrubs #nursebae #nursesofig #nurselifern #nurselife #nursesbelike #lpn #bsn #nursesunite #nursesrock #nursesdoitbetter #nursetruths #nursetribe #nursesonly #hustle #grind #makeithappy #life #embracelife
Today I was operating at #adventhealthcelebration and saw this on a nurses locker as I was getting ready for surgery....
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Be Kind To Yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I stopped for a moment and thought of this and how often we forget to care for self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am guilty of this myself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I thank that special nurse that left that message on her  locker to remind us all that our existence will be so much better when we remember to be kind to ourselves! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo by @drcaceres
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* #physician #instamakeoverfam #womeninmedicine #orlife #gynecologist #obgyn #doctorlife #wellnesswarrior #transformyourlife #doctorsofinstagram #nursesofinstagram #rowedocs #skinhlow #photogram #somedocs #womenempoweringwomen #createyourlife #selfworth #confidence #endometriosis #endowarriors #healthywoman #girlpwrinitiative #girlpower #womendocs
Today I was operating at #adventhealthcelebration and saw this on a nurses locker as I was getting ready for surgery....
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Be Kind To Yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I stopped for a moment and thought of this and how often we forget to care for self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am guilty of this myself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I thank that special nurse that left that message on her locker to remind us all that our existence will be so much better when we remember to be kind to ourselves! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo by @drcaceres
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* #physician #instamakeoverfam #womeninmedicine #orlife #gynecologist #obgyn #doctorlife #wellnesswarrior #transformyourlife #doctorsofinstagram #nursesofinstagram #rowedocs #skinhlow #photogram #somedocs #womenempoweringwomen #createyourlife #selfworth #confidence #endometriosis #endowarriors #healthywoman #girlpwrinitiative #girlpower #womendocs
🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️
@nursekimmycakes
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#nursesrock #md #nurseslife #registerednurse #nursesweek #nurselife #nurseproblems #scrublife #patients #nursesbelike #nurse #nursing #rn #lpn #nursingschool #workmemes #medschool #medicalhumor #cna #doctor #hospital #coworker #icunurse #tech #me #medical #nursehumor #nursesofinstagram #worklife #newjob
🙅🏻‍♀️🙅🏻‍♀️🙅🏻‍♀️
@nursekimmycakes



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#nursesrock #md #nurseslife #registerednurse #nursesweek #nurselife #nurseproblems #scrublife #patients #nursesbelike #nurse #nursing #rn #lpn #nursingschool #workmemes #medschool #medicalhumor #cna #doctor #hospital #coworker #icunurse #tech #me #medical #nursehumor #nursesofinstagram #worklife #newjob
Time between pictures....2 weeks. 
Let me tell you what happened in two weeks:

Traveled the last 3 weekends
Had a migraine for 3 days
My nutrition has been less then stellar
Worked 50+ hours until last Wednesday 
Trying to keep up with home life

But I still managed to put in 20ish minutes and I have improved in this particular move so much. Imagine the progress I'll have in 100 workouts. Imagine the kind of progress YOU would have in 100 workouts. 
The one thing I have had to change my mind around is that in order to take care of the people I love I HAVE to take care of myself. It's not negotiable. Far to often, us ladies ALWAYS put ourselves last until exhaustion hits so damn hard that we are down for the count. 
Sister, do me a promise and fill your cup for 20 minutes. You deserve the world, but let's start with 20ish minutes a day. Let's do this journey together!
Time between pictures....2 weeks.
Let me tell you what happened in two weeks:

Traveled the last 3 weekends
Had a migraine for 3 days
My nutrition has been less then stellar
Worked 50+ hours until last Wednesday
Trying to keep up with home life

But I still managed to put in 20ish minutes and I have improved in this particular move so much. Imagine the progress I'll have in 100 workouts. Imagine the kind of progress YOU would have in 100 workouts.
The one thing I have had to change my mind around is that in order to take care of the people I love I HAVE to take care of myself. It's not negotiable. Far to often, us ladies ALWAYS put ourselves last until exhaustion hits so damn hard that we are down for the count.
Sister, do me a promise and fill your cup for 20 minutes. You deserve the world, but let's start with 20ish minutes a day. Let's do this journey together!
#ballerina #ballerino #dancingnurses #nursesofinstagram #nursing #rn #burnouteliminator
#ballerina #ballerino #dancingnurses #nursesofinstagram #nursing #rn #burnouteliminator
Isaiah 40: 30-31 #rugby #scion #scionrugby #usarugby #womenssports #womensrugby #womenwholift #nurseswholift #nursesofinstagram #nursemuscle #fitnurse #fitaid #registerednurse
Isaiah 40: 30-31 #rugby #scion #scionrugby #usarugby #womenssports #womensrugby #womenwholift #nurseswholift #nursesofinstagram #nursemuscle #fitnurse #fitaid #registerednurse
👕 Buy It Now ➤ Click Link in Bio ➤ @NursingFunny_
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
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#nurseswag #nursesunite #nursestudent #nursesrule #nursesrock #nursesonly #nursesweek #nursesofinstagram #nursesofig #nurseryschool #nurserystyle #nurseryroom #nurseryrhymes #nurseryrhyme #nurserystyling
👕 Buy It Now ➤ Click Link in Bio ➤ @NursingFunny_
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
══════════════════════
#nurseswag #nursesunite #nursestudent #nursesrule #nursesrock #nursesonly #nursesweek #nursesofinstagram #nursesofig #nurseryschool #nurserystyle #nurseryroom #nurseryrhymes #nurseryrhyme #nurserystyling
👕 Buy It Now ➤ Click Link in Bio ➤ @NurseSunfrog
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
══════════════════════
#nursesofinstagram #nursesofig #nurseslife #nurseshark #nursesdoitbetter #nursesonly #nursesday #nursesbelike #nurses #nurserywallart #nursesrock #nurserystyling #nurserystyle #nurseryschool #nurseryroom
👕 Buy It Now ➤ Click Link in Bio ➤ @NurseSunfrog
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
══════════════════════
#nursesofinstagram #nursesofig #nurseslife #nurseshark #nursesdoitbetter #nursesonly #nursesday #nursesbelike #nurses #nurserywallart #nursesrock #nurserystyling #nurserystyle #nurseryschool #nurseryroom
👕 Buy It Now ➤ Click Link in Bio ➤ @Nurseslifeig
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
══════════════════════
#nurseslife #nursesofig #nurseshark #nursesdoitbetter #nursesday #nursesbelike #nursesofinstagram #nurses #nurserywallart #nurserystyling #nurserystyle #nursesonly #nurseryschool #nurseryroom #nurseryrhymes
👕 Buy It Now ➤ Click Link in Bio ➤ @Nurseslifeig
👉 Other Colors and Styles available!
📌 Printed in the USA & EU!
🌎 We Ship Worldwide ✈
🔥 Remember Products are Available for Limited Time Only!
💥 Perfect #gift for your family members and friends.
👥 DoubleTap & Tag a Friend below 👇
══════════════════════
#nurseslife #nursesofig #nurseshark #nursesdoitbetter #nursesday #nursesbelike #nursesofinstagram #nurses #nurserywallart #nurserystyling #nurserystyle #nursesonly #nurseryschool #nurseryroom #nurseryrhymes

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