#newyearnewme

We don’t have the best lighting.⁣
We don’t have the best outfits. ⁣
Our model faces are far from normal. ⁣
⁣
But this is our family. ⁣
This is real life. ⁣
⁣
And as much as I love having adorable lighting and IG photos, I love ones like this just as much. Three and a half months into marriage and a millions months to go ❤️ -
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- #fitnessmotivation #girlboss #workhard #eatclean #goodbyefat #weightlossjourney #focus #workforit #fitnessgirl #strongisthenewskinny #loveyourself #personaldevelopment #whole30Alumni #fitbitversa #fitbitfam #robynfit #intuitiveeating #mealplanning #workoutselfie #goodbyefat #newyearnewme #weightlossgoals #girlpower #whoruntheworld #familytime #marriedlife
We don’t have the best lighting.⁣
We don’t have the best outfits. ⁣
Our model faces are far from normal. ⁣

But this is our family. ⁣
This is real life. ⁣

And as much as I love having adorable lighting and IG photos, I love ones like this just as much. Three and a half months into marriage and a millions months to go ❤️ -
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- #fitnessmotivation #girlboss #workhard #eatclean #goodbyefat #weightlossjourney #focus #workforit #fitnessgirl #strongisthenewskinny #loveyourself #personaldevelopment #whole30Alumni #fitbitversa #fitbitfam #robynfit #intuitiveeating #mealplanning #workoutselfie #goodbyefat #newyearnewme #weightlossgoals #girlpower #whoruntheworld #familytime #marriedlife
Feeling incredibly grateful 💕 Thank you for all the birthday love #24 #NewYearNewMe
Feeling incredibly grateful 💕 Thank you for all the birthday love #24 #NewYearNewMe
Hello school year! My #backtoschool mantra for this year #8thgrade #newyearnewme #school #dontwannagoback
Hello school year! My #backtoschool mantra for this year #8thgrade #newyearnewme #school #dontwannagoback
Too much free time so im painting bottles now
#glass #recycling #art #firenation #bottle #bottleart #artfromwaste #beerart #freetime #newhobby #newidea #newyearnewme #handmade
Too much free time so im painting bottles now
#glass #recycling #art #firenation #bottle #bottleart #artfromwaste #beerart #freetime #newhobby #newidea #newyearnewme #handmade
Day #230 of Selfies With Things That Match My Eyes: this flower than Forrest brought home for me that just happened to match my eyes #happyaccidents 💁‍♀️🤳 #selfieoftheday #makeupoftheday #facepainting #bodyart #whoisshe #allthosecolors #newyearnewme #2019goals @terryism
Day #230 of Selfies With Things That Match My Eyes: this flower than Forrest brought home for me that just happened to match my eyes #happyaccidents 💁‍♀️🤳 #selfieoftheday #makeupoftheday #facepainting #bodyart #whoisshe #allthosecolors #newyearnewme #2019goals @terryism
doing this thing where i bring less than i did last year #minimalism. i had way too many clothes in my car on move-out day (i actually wore every single thing, so that’s not the prob lol). i layed out my clothes for the week + one pair of shoes and just decided to go ahead and pack. i’ll have a private room so i’m excited to use more of my decor. 
Tips for move-in day prep:
• Don’t bring your whole room
• Look up the measurements of your closet at school compared to your closet at home
•Leave your clothes on hangers and put them in trash bags.
• Unless you read a lot, you don’t need to being a bunch of extra books. • Extra storage is good but remember how much of your car it takes up. I bought a drawer and decided not to bring it again. • Buy your groceries once you get to your campus. —
#studygram #audiologiststobe #collegeblog #collegeblog #academics #collegelife #studyblr #healthcare#study #studystudystudy #studytipsandtricks #newyearnewme #goalsetting#stationeryaddict #speechlanguagepathology #aud2b #premed #futuredoctor #influencer #futureaudiologist #futuregradstudent #blogger #newblogpost #bossbabe #slaytheday #shein #movein
doing this thing where i bring less than i did last year #minimalism. i had way too many clothes in my car on move-out day (i actually wore every single thing, so that’s not the prob lol). i layed out my clothes for the week + one pair of shoes and just decided to go ahead and pack. i’ll have a private room so i’m excited to use more of my decor.
Tips for move-in day prep:
• Don’t bring your whole room
• Look up the measurements of your closet at school compared to your closet at home
•Leave your clothes on hangers and put them in trash bags.
• Unless you read a lot, you don’t need to being a bunch of extra books. • Extra storage is good but remember how much of your car it takes up. I bought a drawer and decided not to bring it again. • Buy your groceries once you get to your campus. —
#studygram #audiologiststobe #collegeblog #collegeblog #academics #collegelife #studyblr #healthcare#study #studystudystudy #studytipsandtricks #newyearnewme #goalsetting#stationeryaddict #speechlanguagepathology #aud2b #premed #futuredoctor #influencer #futureaudiologist #futuregradstudent #blogger #newblogpost #bossbabe #slaytheday #shein #movein
Who’s ready to go back to school tomorrow?! We’re so excited to help prepare students for success in the new year. Get in touch to learn more!
Who’s ready to go back to school tomorrow?! We’re so excited to help prepare students for success in the new year. Get in touch to learn more!
I debated even posting about this, as it just seems silly, especially being the human yo-yo that I am. But as I am on the last stretch, I decided to in order for keep myself accountable, as well as to offer some inspiration — if I can do it (again), so can you! 💪🏻 January 1st, 2019, I was 230 lbs with a 43” waist. I had nearly given up on the idea of being in any kind of shape other than round (that just comes along with being a dad, right?). However, my daughter made me take a long hard look at myself and the example I was setting — especially with my family history of diabetes and heart disease.

I should also say that this isn’t my first major weight loss journey. And while I’ve experienced such great results with the ketogenic diet and IF lifestyle, I am often being reminded of how “unhealthy” it is (and I know their hearts are in the right place). And while there’s no denying that there are those who shouldn’t even attempt it due to their own genetic predispositions, I’m just saying, at 35 years of age, I am in the best shape I’ve ever been in (maybe not, 25 was pretty awesome). ✅I’ve lost 41 lbs and nearly 6” off my waist. ✅No longer borderline hypertensive. ✅Increased energy. ✅Excited, positive outlook.

And the best part? I’m never going hungry. I used to run myself ragged with marathon training to the point of self-ruin, and I was always starving.

I’ve still got few more pounds before hitting my goal (plateau territory), but if anyone is curious about ketosis, intermittent fasting, autophagy, and the like, I’m here to support you and can point you towards some resources that have changed the way I view food. Note: I am not a doctor, but I did stay at a Holiday-Inn Express.
#diet #lifestyle #ketogenic #newyearnewme #dad #dadlife #itsnevertoolate #weightloss #bringit
I debated even posting about this, as it just seems silly, especially being the human yo-yo that I am. But as I am on the last stretch, I decided to in order for keep myself accountable, as well as to offer some inspiration — if I can do it (again), so can you! 💪🏻 January 1st, 2019, I was 230 lbs with a 43” waist. I had nearly given up on the idea of being in any kind of shape other than round (that just comes along with being a dad, right?). However, my daughter made me take a long hard look at myself and the example I was setting — especially with my family history of diabetes and heart disease.

I should also say that this isn’t my first major weight loss journey. And while I’ve experienced such great results with the ketogenic diet and IF lifestyle, I am often being reminded of how “unhealthy” it is (and I know their hearts are in the right place). And while there’s no denying that there are those who shouldn’t even attempt it due to their own genetic predispositions, I’m just saying, at 35 years of age, I am in the best shape I’ve ever been in (maybe not, 25 was pretty awesome). ✅I’ve lost 41 lbs and nearly 6” off my waist. ✅No longer borderline hypertensive. ✅Increased energy. ✅Excited, positive outlook.

And the best part? I’m never going hungry. I used to run myself ragged with marathon training to the point of self-ruin, and I was always starving.

I’ve still got few more pounds before hitting my goal (plateau territory), but if anyone is curious about ketosis, intermittent fasting, autophagy, and the like, I’m here to support you and can point you towards some resources that have changed the way I view food. Note: I am not a doctor, but I did stay at a Holiday-Inn Express.
#diet #lifestyle #ketogenic #newyearnewme #dad #dadlife #itsnevertoolate #weightloss #bringit
NEVER in a million years did I think I would ever be a person who worked out every day. I am SO glad I jumped in and tried something I really knew nothing about.  I work out because of how it makes me feel. Not because of a number on a scale, likes on my posts, or how it makes someone else feel. It is my time that is dedicated to myself. 
Do you dedicate time to yourself? I'm 21 days in but you can join me for the next 79! 
#selfcare #busymom #dedicatedtomyself #healthyhabit #newyearnewme #trysomethingnew #selfcareformoms #mommymagic
NEVER in a million years did I think I would ever be a person who worked out every day. I am SO glad I jumped in and tried something I really knew nothing about. I work out because of how it makes me feel. Not because of a number on a scale, likes on my posts, or how it makes someone else feel. It is my time that is dedicated to myself.
Do you dedicate time to yourself? I'm 21 days in but you can join me for the next 79!
#selfcare #busymom #dedicatedtomyself #healthyhabit #newyearnewme #trysomethingnew #selfcareformoms #mommymagic
Day 18 of #wwphotoaday - Sunday Selfie - a little snapchat fun. 🐢
♥️
🐸
#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption #goddontmakejunk 
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis #bettertogether #sundayselfie #snapchat
Day 18 of #wwphotoaday - Sunday Selfie - a little snapchat fun. 🐢
♥️
🐸
#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption #goddontmakejunk
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis #bettertogether #sundayselfie #snapchat
#q hattest du schon mal Schmetterlinge im Bauch?
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• ➳(@sadddheart : ja 🏹 )
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• Makiert eure besten Freunde 🌙
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• Partnerseiten: @liebe.entkommen & @stillesgiirl & @sprueche_3.0_ & @treuuevoll & @fruity.sayings & @tot.aber.lebendig & @schmerzzeilen 💞
• ❁
•❁
•➳ Kommentiert 💎
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#cry #selfmade #tumblr #love #tumblrgirl #true #fake #sad #inlove #fuckoff #happy #newyearnewme #liebessprüche #boy #sprüchenseite  #sprüche #hübsch #lol #instagram #fashion #fakefriends  #staystrong #pritty  #girl #goals #heart #verletzt #quotesö
#q hattest du schon mal Schmetterlinge im Bauch?
•❁
•❁
• ➳(@sadddheart : ja 🏹 )
•❁
•❁
• Makiert eure besten Freunde 🌙
• ❁
•❁
• Partnerseiten: @liebe.entkommen & @stillesgiirl & @sprueche_3.0_ & @treuuevoll & @fruity.sayings & @tot.aber.lebendig & @schmerzzeilen 💞
• ❁
•❁
•➳ Kommentiert 💎
•❁
•❁
#cry #selfmade #tumblr #love #tumblrgirl #true #fake #sad #inlove #fuckoff #happy #newyearnewme #liebessprüche #boy #sprüchenseite #sprüche #hübsch #lol #instagram #fashion #fakefriends #staystrong #pritty #girl #goals #heart #verletzt #quotesö
I started listen to Oprah podcast and I loved this quote “when you know better, you do better” ♥️ #nutrition #sleevedlife #newyearnewme #foodisfuel #doterraaustralia #bottlesofmagic #wellnessjourney #thegiftthatkeepsgiving #WLS #bariatricsurgery #newlife #UNIlife #studytime #protein #ADHD #bekind #bemindful #mumlife #jetts #weightlosssurgery #weightlosscommunity #gastricsleevesurgery #bariatricsupport #bariatricsurgery #nutritionmatters #wellnessaustralia #fitbit #preperationiskey
I started listen to Oprah podcast and I loved this quote “when you know better, you do better” ♥️ #nutrition #sleevedlife #newyearnewme #foodisfuel #doterraaustralia #bottlesofmagic #wellnessjourney #thegiftthatkeepsgiving #WLS #bariatricsurgery #newlife #UNIlife #studytime #protein #ADHD #bekind #bemindful #mumlife #jetts #weightlosssurgery #weightlosscommunity #gastricsleevesurgery #bariatricsupport #bariatricsurgery #nutritionmatters #wellnessaustralia #fitbit #preperationiskey
Sunrise Boat Trip! ☀️ (Music) Lovely Fam Boat Trip #family #boat #sunrise #colors #happy #happiness #chillin #goodvibes #relax #jamiesheridan #jamiesheridanart #twinning #boattrip #love #beauty #weekend #americanflag #xecutefitness  #newyearnewme #healthy #earlybird #earlybirdgetstheworm #yachtparty #minpin #minpinstagram #miniturepinscher #mommy #dog #puppy
Sunrise Boat Trip! ☀️ (Music) Lovely Fam Boat Trip #family #boat #sunrise #colors #happy #happiness #chillin #goodvibes #relax #jamiesheridan #jamiesheridanart #twinning #boattrip #love #beauty #weekend #americanflag #xecutefitness #newyearnewme #healthy #earlybird #earlybirdgetstheworm #yachtparty #minpin #minpinstagram #miniturepinscher #mommy #dog #puppy
You don't know this new me, I put back my pieces differently.👑🙂👑🖤
You don't know this new me, I put back my pieces differently.👑🙂👑🖤
“𝙮𝙤𝙪 𝙞𝙨 𝙠𝙞𝙣𝙙, 𝙮𝙤𝙪 𝙞𝙨 𝙨𝙢𝙖𝙧𝙩, 𝙮𝙤𝙪 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩.” 🐝
“𝙮𝙤𝙪 𝙞𝙨 𝙠𝙞𝙣𝙙, 𝙮𝙤𝙪 𝙞𝙨 𝙨𝙢𝙖𝙧𝙩, 𝙮𝙤𝙪 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩.” 🐝
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Standard Mexican Steak w/Black Beans & Jasmine.
263 Cal.  19 Carb
9 Fat.  22 Protein
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Extreme Mexican Steak w/Black Beans & Jasmine.
446 Cal.  38 Carb
13 Fat.  35 Protein
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Standard Chipotle Chicken w/Cajun Red Beans & Jasmine.
317cal.  19 carb
14 fat.  40 protein
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Extreme Chipotle Chicken w/Cajun Red Beans & Jasmine.
626 cal.  38 carb
22 fat.  64 protein
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#resolution #newyear #newyearnewme 
#newyearsresolution 
#wholewheat #fitbody #fitteam #mealprep #cleaneat #macros
#foodforfuel #rgvcatering #healthyliving
#healthyeating #beachbod #cleaneating
#mealideas #mealprepping #mealprepsunday #mealprepdaily #healthymealideas #healthyfat #healthycooking #foodprep #powerbowl
#complexcarbs #protein #porktheotherwhitemeat
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Standard Mexican Steak w/Black Beans & Jasmine.
263 Cal. 19 Carb
9 Fat. 22 Protein
.
Extreme Mexican Steak w/Black Beans & Jasmine.
446 Cal. 38 Carb
13 Fat. 35 Protein
.
Standard Chipotle Chicken w/Cajun Red Beans & Jasmine.
317cal. 19 carb
14 fat. 40 protein
.
Extreme Chipotle Chicken w/Cajun Red Beans & Jasmine.
626 cal. 38 carb
22 fat. 64 protein
.
#resolution #newyear #newyearnewme
#newyearsresolution
#wholewheat #fitbody #fitteam #mealprep #cleaneat #macros
#foodforfuel #rgvcatering #healthyliving
#healthyeating #beachbod #cleaneating
#mealideas #mealprepping #mealprepsunday #mealprepdaily #healthymealideas #healthyfat #healthycooking #foodprep #powerbowl
#complexcarbs #protein #porktheotherwhitemeat
✨Distance makes the heart grow fonder✨

Hubs went away on a camping/hiking trip this weekend and we can’t wait for him to be home! It’s amazing how our hearts grow fonder when our spouse is away. Also the coincidence of something always going wrong when they’re away 🤦🏼‍♀️ This time it was a smoke detector that kept going off for no reason until I finally busted the thing open and cut a wire that went to the battery 🙈🤷🏼‍♀️ Anywhooo, thankful for this man that supports me and lets me show him my love for oils and amaze him with how well they heal. Thankful that when he’s away mama will play (💸 i love you babe) and he doesn’t make a fuss about it. I had extra time to go shopping for some oily shelves as I make some changes in some of our rooms, and I can’t wait to share them with you 🤗 What were you up to this weekend? Let’s have some fun, tell me in emojis✨ 
Me.....👩‍👦🛒🛍🍊⛲️🛤☀️🧺🧘🏼‍♀️💕
✨Distance makes the heart grow fonder✨

Hubs went away on a camping/hiking trip this weekend and we can’t wait for him to be home! It’s amazing how our hearts grow fonder when our spouse is away. Also the coincidence of something always going wrong when they’re away 🤦🏼‍♀️ This time it was a smoke detector that kept going off for no reason until I finally busted the thing open and cut a wire that went to the battery 🙈🤷🏼‍♀️ Anywhooo, thankful for this man that supports me and lets me show him my love for oils and amaze him with how well they heal. Thankful that when he’s away mama will play (💸 i love you babe) and he doesn’t make a fuss about it. I had extra time to go shopping for some oily shelves as I make some changes in some of our rooms, and I can’t wait to share them with you 🤗 What were you up to this weekend? Let’s have some fun, tell me in emojis✨
Me.....👩‍👦🛒🛍🍊⛲️🛤☀️🧺🧘🏼‍♀️💕
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The best way to heal is to go back to the places that remind you and make new memories. 💓😊#livefree #befree #freeyourself #newmemories #2019 #newyearnewme #waddupdoeee
The best way to heal is to go back to the places that remind you and make new memories. 💓😊#livefree #befree #freeyourself #newmemories #2019 #newyearnewme #waddupdoeee
@slimmingworld friendly Eton mess for 6.5 syns 🍓🥣
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Ending today on 12 syns ✨
@slimmingworld friendly Eton mess for 6.5 syns 🍓🥣
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Ending today on 12 syns ✨
Lamb shank Sunday dinner for 5.5 syns ☺️🙌
Lamb shank Sunday dinner for 5.5 syns ☺️🙌
Follow @dankest1memes1 •No ads
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#ihatedoinghashtags #dankest1memes1 #aesthetic #aesthetictumblr #vaporwaveaesthetic #lofihiphop #lofi #vaporwaveedits #soundcloud #egirls #fantastic #stellar #cursed #sadboys #depression #damn #lordhelpme #sadniggahours #breakfastgay #morethantwogenders #babyboy #bodygoals #newyearnewme #cancerpatient #summerbody #fucktrump #jokes #bikinis #ootd #splits
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rebirth (drawn in Photoshop!) ·
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#womenofillustration #womanillustrator #illustrator #illustration #digitalartist #digitalart #adobe #photoshop #pink #blue #identity #rebirth #newperson #artstudent #artschool #nyc #prattinstitute #linework #handdrawn #selfportrait #selfcaresunday #distortion #illusion #kassetteart #artistsofinstagram #newyearnewme #pastels #glitch #illustrationhowl
rebirth (drawn in Photoshop!) ·
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#womenofillustration #womanillustrator #illustrator #illustration #digitalartist #digitalart #adobe #photoshop #pink #blue #identity #rebirth #newperson #artstudent #artschool #nyc #prattinstitute #linework #handdrawn #selfportrait #selfcaresunday #distortion #illusion #kassetteart #artistsofinstagram #newyearnewme #pastels #glitch #illustrationhowl
Successfully kept a succulent alive for over a year and now its babies are popping up! #isuccatthis #newyearnewme #ibasicallyneglecteditthewholetime
Successfully kept a succulent alive for over a year and now its babies are popping up! #isuccatthis #newyearnewme #ibasicallyneglecteditthewholetime
This looks like so much fun!  Before I would have made the goal bigger but this hopefully will be ok. 🐸
♥️
🐢

#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption 
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis 
#bettertogether #leanforhalloween #wwgoals #halloween
This looks like so much fun! Before I would have made the goal bigger but this hopefully will be ok. 🐸
♥️
🐢

#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis
#bettertogether #leanforhalloween #wwgoals #halloween
"You cannot teach a man anything. You can only help him discover it within himself."
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- Galileo Galilei
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#hardtarget #hardtargetpt #hardtargetptclass #noexcuses #gettowork #fitnessgoals #newyeargoals #fitnessmotivation #fitness #mindset #physicalfitness #physicaltraining #physicalfitnesstraining #pt #physicalconditioning #sportsconditioning #exercise #exercisemotivation #workout #workoutmotivation #workoutroutine #gymmotivation #gym #fitfam #thenewstandard #physicalstandards #athlete #newyearnewme #physicallyfit #neverquit
"You cannot teach a man anything. You can only help him discover it within himself."
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- Galileo Galilei
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#hardtarget #hardtargetpt #hardtargetptclass #noexcuses #gettowork #fitnessgoals #newyeargoals #fitnessmotivation #fitness #mindset #physicalfitness #physicaltraining #physicalfitnesstraining #pt #physicalconditioning #sportsconditioning #exercise #exercisemotivation #workout #workoutmotivation #workoutroutine #gymmotivation #gym #fitfam #thenewstandard #physicalstandards #athlete #newyearnewme #physicallyfit #neverquit
We all know I hate them but I also don’t wanna go back to that dark place in my head where I was last week and ate my weight in carbs 🙈 so I’m gonna rest today so I can come back stronger than ever tomorrow ! 💥 #weightlossjourney #cheflife #mastersstudent #tattooedchicks #tattooedchefs #nutritionstudent #mm100 #justkeeppushing #iammypriority #newyearnewme  #igotthis #thehurtbackedition
We all know I hate them but I also don’t wanna go back to that dark place in my head where I was last week and ate my weight in carbs 🙈 so I’m gonna rest today so I can come back stronger than ever tomorrow ! 💥 #weightlossjourney #cheflife #mastersstudent #tattooedchicks #tattooedchefs #nutritionstudent #mm100 #justkeeppushing #iammypriority #newyearnewme #igotthis #thehurtbackedition
✨They say third time lucky right? I visited this spot three times at sunset and every time it was a new experience. The third time the sky was full of colour I loved every second of it 😍 ✨
📷Stunning shot by @the_alikubba 😍
🔥FOUNDER: @marknayman
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🚋Mark your photo with tag #Pragueworld and we'll post it!
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#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #Czech #instaprague #Europe #wonderful_prague
✨They say third time lucky right? I visited this spot three times at sunset and every time it was a new experience. The third time the sky was full of colour I loved every second of it 😍 ✨
📷Stunning shot by @the_alikubba 😍
🔥FOUNDER: @marknayman
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🚋Mark your photo with tag #Pragueworld and we'll post it!

#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #Czech #instaprague #Europe #wonderful_prague
Mum's chicken and roast veg ❤️❤️❤️
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#slimminglikeagirl #backtobasics #weightloss #weightlossuk #weightlossjourney #bodymagic #myfitnesspal #swweightlossjourney #swjourney #lowcalorie #lowcaloriemeal #foodprep #bodytransformation 
#swfriendsuk #swfamilyuk #swfriends #swmafia #slimmingworlduk #slimmingworld #foodoptimising #wwuk
#foodblog #foodblogger #foodie #newyearnewme #betterthisyear #caloriedeficit
#hungerdirectedeating #hde #weightlossmotivation
Mum's chicken and roast veg ❤️❤️❤️
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#slimminglikeagirl #backtobasics #weightloss #weightlossuk #weightlossjourney #bodymagic #myfitnesspal #swweightlossjourney #swjourney #lowcalorie #lowcaloriemeal #foodprep #bodytransformation
#swfriendsuk #swfamilyuk #swfriends #swmafia #slimmingworlduk #slimmingworld #foodoptimising #wwuk
#foodblog #foodblogger #foodie #newyearnewme #betterthisyear #caloriedeficit
#hungerdirectedeating #hde #weightlossmotivation
Hey there Wild One’s 👋🏼 It’s been a bit since I posted. In the past few  weeks we have dealt with pneumonia & asthma attacks, GI issues, back to school meltdowns & new jobs 😓 and that’s just the beginning of it. 
Needless to say, it’s been a little more Wild than Zen. But it’s all good, because that is life. This is my life and the life I created. I’m grateful for all the highs and lows and everything between. 🙏🏼 Oh and I also celebrated my 36th time around the sun ☀️ .
Sending you all love & gratitude today and always 🧡
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#Sunday #sundayservice #gratitude #asthma #GIissues #GERD #pneumonia #backtoschool #kindermom #5thgrade #highschool #everyonesinschool #Chino #chinohills #promotion #newyearnewme #bewild #stayzen #selflove #thewildzen
Hey there Wild One’s 👋🏼 It’s been a bit since I posted. In the past few weeks we have dealt with pneumonia & asthma attacks, GI issues, back to school meltdowns & new jobs 😓 and that’s just the beginning of it.
Needless to say, it’s been a little more Wild than Zen. But it’s all good, because that is life. This is my life and the life I created. I’m grateful for all the highs and lows and everything between. 🙏🏼 Oh and I also celebrated my 36th time around the sun ☀️ .
Sending you all love & gratitude today and always 🧡
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#Sunday #sundayservice #gratitude #asthma #GIissues #GERD #pneumonia #backtoschool #kindermom #5thgrade #highschool #everyonesinschool #Chino #chinohills #promotion #newyearnewme #bewild #stayzen #selflove #thewildzen
This morning: A Brief Progression.
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Congrats to the 8th Grade Guys on winning the SG Leader Battle Royale!! Mickey and Barry did what it took to secure the W and some fantastic donuts.
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It was good to see you all this morning! SIGN UP FOR THE CARDINAL GAME. Link in the Bio.
#battleroyale #seguesundays #newyearnewme
This morning: A Brief Progression.

Congrats to the 8th Grade Guys on winning the SG Leader Battle Royale!! Mickey and Barry did what it took to secure the W and some fantastic donuts.

It was good to see you all this morning! SIGN UP FOR THE CARDINAL GAME. Link in the Bio.
#battleroyale #seguesundays #newyearnewme
Let’s talk back pain 😭⁣
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Since Thursday I’ve been having quite a lot of soreness in my lower back which I put down to being my time of the month, however after lifting something heavy on Saturday at work I feel like I may have pulled a muscle 😭😭 here are some of the things I’ve been doing to help recovery - and thought it may be useful to share as I know it’s a common issue! ⁣
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1️⃣ Time off weights 🚫 as annoying as this is, it’s so important not to make the issue worse and to give your body time to heal!⁣
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2️⃣ Light cardio 🏃🏼‍♀️ keep the body moving but don’t push it too far!⁣
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3️⃣ Stretch + foam roll 🧘🏼‍♀️this has definitely helped to relieve the pain and increase my ROM! ⁣
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4️⃣ Hot water bottle! 🧸 this has been my go to for when I’m lying in bed! I’ve also been trying to sleep as flat as I can!⁣
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5️⃣ CHOCOLATE 🍫 idk about you but I think⁣
chocolate makes everythingggg better 😋 if not my back then definitely my mood!⁣
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And that’s everything I’ve been doing! It goes without saying but I am definitely no professional so please please be careful! Also let me know any other tips you have! 💗
Let’s talk back pain 😭⁣

Since Thursday I’ve been having quite a lot of soreness in my lower back which I put down to being my time of the month, however after lifting something heavy on Saturday at work I feel like I may have pulled a muscle 😭😭 here are some of the things I’ve been doing to help recovery - and thought it may be useful to share as I know it’s a common issue! ⁣

1️⃣ Time off weights 🚫 as annoying as this is, it’s so important not to make the issue worse and to give your body time to heal!⁣

2️⃣ Light cardio 🏃🏼‍♀️ keep the body moving but don’t push it too far!⁣

3️⃣ Stretch + foam roll 🧘🏼‍♀️this has definitely helped to relieve the pain and increase my ROM! ⁣

4️⃣ Hot water bottle! 🧸 this has been my go to for when I’m lying in bed! I’ve also been trying to sleep as flat as I can!⁣

5️⃣ CHOCOLATE 🍫 idk about you but I think⁣
chocolate makes everythingggg better 😋 if not my back then definitely my mood!⁣

And that’s everything I’ve been doing! It goes without saying but I am definitely no professional so please please be careful! Also let me know any other tips you have! 💗
Never thought I would look like this. Never though I would feel this good. Only 9 more pounds to go before I reach my goal. I dont know who this person is, but I like her. I like her a lot. #healthylifehappylife #healthylifestyle #newyearnewme #gymlife #fitlife
Never thought I would look like this. Never though I would feel this good. Only 9 more pounds to go before I reach my goal. I dont know who this person is, but I like her. I like her a lot. #healthylifehappylife #healthylifestyle #newyearnewme #gymlife #fitlife
🚴‍♀️Sunday is a bike day 🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️Here is a pic of before & after an 1hour & 30 min bike ride 🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️ the goal is to workout as much as u can 🙌🏾🙌🏾🙌🏾#fitat50#healthylifestyle #fitnessmotivation #fitnessjourney #newyearnewme #workout #weightlossjourney #sundaybikeday #drinkplentyofwater 💦#hotday #sweatday
🚴‍♀️Sunday is a bike day 🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️Here is a pic of before & after an 1hour & 30 min bike ride 🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️ the goal is to workout as much as u can 🙌🏾🙌🏾🙌🏾#fitat50#healthylifestyle #fitnessmotivation #fitnessjourney #newyearnewme #workout #weightlossjourney #sundaybikeday #drinkplentyofwater 💦#hotday #sweatday
💜 #ilovenewyork #coffee#coffeelover #coffeeparty#coffeelifestyle#beauty #today#chanel #newyork #newyorkcity #paris#italy#elegant#art#artistic#acrylic#craft#clay#design#designer #etiquette #theartofetiquette #fashion#5thavenue#energyhealing #creativity#healthylifestyle#newyearnewme#karllagerfeld#5thavenue#quotes
💜 #ilovenewyork #coffee#coffeelover #coffeeparty#coffeelifestyle#beauty #today#chanel #newyork #newyorkcity #paris#italy#elegant#art#artistic#acrylic#craft#clay#design#designer #etiquette #theartofetiquette #fashion#5thavenue#energyhealing #creativity#healthylifestyle#newyearnewme#karllagerfeld#5thavenue#quotes
Huge Yorkshire pud with dinner. Super stuffed now ready for a warm bath later and hopefully some sleep #newyearnewme #beforeandafterweightloss #food #diet #instafamily #weightlossjourney #mentalhealth #losingweight #healthylifestyle #diet #motivation #weightlosstransformation #dietmotivation #selflove #loosingweight #strongwomen #bodypositive #onetoonesupport #safe #fasting #mealreplacement #healthy #nutrition  #keto #caloriecounting #caloriesincaloriesout #calories
Huge Yorkshire pud with dinner. Super stuffed now ready for a warm bath later and hopefully some sleep #newyearnewme #beforeandafterweightloss #food #diet #instafamily #weightlossjourney #mentalhealth #losingweight #healthylifestyle #diet #motivation #weightlosstransformation #dietmotivation #selflove #loosingweight #strongwomen #bodypositive #onetoonesupport #safe #fasting #mealreplacement #healthy #nutrition #keto #caloriecounting #caloriesincaloriesout #calories
The summer holidays were great this time around.. slow chilling at home for the first few weeks and then this month long trip... .
Even though we have been itching to get back into routine....thinking about the last three months is giving me a warm fuzzy feeling ✨✨and something tells me we are going to miss the slowness that we have gotten used to... ⛅️
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On another note... I have added the story highlights for London and Edinburgh for anyone interested ☺️ you shall soon see stories from the Scottish Highlands too ✌️⛰
The summer holidays were great this time around.. slow chilling at home for the first few weeks and then this month long trip... .
Even though we have been itching to get back into routine....thinking about the last three months is giving me a warm fuzzy feeling ✨✨and something tells me we are going to miss the slowness that we have gotten used to... ⛅️
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On another note... I have added the story highlights for London and Edinburgh for anyone interested ☺️ you shall soon see stories from the Scottish Highlands too ✌️⛰
to one of the greatest legend to ever work at Starbucks ☺️ it was an honor to work with you and most importantly meet you at dixon ❤️ I think one of my favorite memory of you was when you clocked in and you were sent to the window, you spilled a vent Iced coffee 5 mins in and Lauryn said, “clean up on aisle miah” 😂 that’s when I knew my life would forever be a mess hehehe jk. From “wassup dude” to “I love you”, i am so happy that you are my best friend and lover ♪(v^_^)v.
Cheers to a new chapter mi love 🥂
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Also checkout @jeremiahruperto_ because he makes wonderful music from his guitar 😍
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My little corduroy 🐻
to one of the greatest legend to ever work at Starbucks ☺️ it was an honor to work with you and most importantly meet you at dixon ❤️ I think one of my favorite memory of you was when you clocked in and you were sent to the window, you spilled a vent Iced coffee 5 mins in and Lauryn said, “clean up on aisle miah” 😂 that’s when I knew my life would forever be a mess hehehe jk. From “wassup dude” to “I love you”, i am so happy that you are my best friend and lover ♪(v^_^)v.
Cheers to a new chapter mi love 🥂
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Also checkout @jeremiahruperto_ because he makes wonderful music from his guitar 😍
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My little corduroy 🐻
Swipe for the new room transformation! I moved rooms this summer and am so excited that I get to be close to my team this year ♥️ And it’s so exciting to see some color on these walls, it makes the room so much more inviting!! A huge special thanks to my amazing Mom and youngest brother for the help-I could not have done it all without them!! Ready for Open House and year 2️⃣ with my new Firsties!!
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#classroomdesign #schooldesign #classroomdecor #schooldecor #firstgrade #teachersofinstagram  #classroomtransformation #newyearnewme #teacher #education #decor #iteachfirst #ohioteachers #colorfulclassroom
Swipe for the new room transformation! I moved rooms this summer and am so excited that I get to be close to my team this year ♥️ And it’s so exciting to see some color on these walls, it makes the room so much more inviting!! A huge special thanks to my amazing Mom and youngest brother for the help-I could not have done it all without them!! Ready for Open House and year 2️⃣ with my new Firsties!!
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#classroomdesign #schooldesign #classroomdecor #schooldecor #firstgrade #teachersofinstagram #classroomtransformation #newyearnewme #teacher #education #decor #iteachfirst #ohioteachers #colorfulclassroom
Making new money moves :
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#glitzlips #summer19☀️ #Atlanta #bronnerbrothershairshow #lipstick #hotgirlsummer #newyearnewme
Making new money moves :
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#glitzlips #summer19☀️ #Atlanta #bronnerbrothershairshow #lipstick #hotgirlsummer #newyearnewme
👑Follow For More🌸 @selflovequeenns ! .
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#threadstories #threadstory #selfcarethreads #selfcarethread #storytimethreads #singlegirl #area51memes #fitnessgirl #fitness #newyear #newyearnewme #selfcare #selfcarethreads #selfcareaccount #selfcareroutine #selflove #selflovethreads #area51 #selflovequotes #explore #explorepage #horoscopes #zodiacmemes #vscofilters #bedroomgoals #bedroominspo #squadgoals #bestiegoals #glowupchallenge #glowup
👑Follow For More🌸 @selflovequeenns ! .
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#threadstories #threadstory #selfcarethreads #selfcarethread #storytimethreads #singlegirl #area51memes #fitnessgirl #fitness #newyear #newyearnewme #selfcare #selfcarethreads #selfcareaccount #selfcareroutine #selflove #selflovethreads #area51 #selflovequotes #explore #explorepage #horoscopes #zodiacmemes #vscofilters #bedroomgoals #bedroominspo #squadgoals #bestiegoals #glowupchallenge #glowup
COMMENT YOUR RESULTS 💕👇🏽💭 👑Follow For More🌸 @selflovequeenns ! .
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#threadstories #threadstory #selfcarethreads #selfcarethread #storytimethreads #singlegirl #area51memes #fitnessgirl #fitness #newyear #newyearnewme #selfcare #selfcarethreads #selfcareaccount #selfcareroutine #selflove #selflovethreads #area51 #selflovequotes #explore #explorepage #horoscopes #zodiacmemes #vscofilters #bedroomgoals #bedroominspo #squadgoals #bestiegoals #glowupchallenge #glowup
COMMENT YOUR RESULTS 💕👇🏽💭 👑Follow For More🌸 @selflovequeenns ! .
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#threadstories #threadstory #selfcarethreads #selfcarethread #storytimethreads #singlegirl #area51memes #fitnessgirl #fitness #newyear #newyearnewme #selfcare #selfcarethreads #selfcareaccount #selfcareroutine #selflove #selflovethreads #area51 #selflovequotes #explore #explorepage #horoscopes #zodiacmemes #vscofilters #bedroomgoals #bedroominspo #squadgoals #bestiegoals #glowupchallenge #glowup
Raceday prep take 1. New shoes. New gel. New drink mix. New socks. #newyearnewme or #doepicshit probably fits here. #cim2019 #bq #checkersorwreckers #round3
Raceday prep take 1. New shoes. New gel. New drink mix. New socks. #newyearnewme or #doepicshit probably fits here. #cim2019 #bq #checkersorwreckers #round3
💝 #ilovenewyork #turkey #coffee#coffeelover #oprahwinfrey #coffeelifestyle#chanel #newyork #newyorkcity #paris#italy#elegant#art#artistic#craft#clay#design#designer #etiquette #theartofetiquette #fashion#5thavenue#energyhealing #creativity#healthylifestyle#newyearnewme#5thavenue#decoration #luxurylifestyle#positivethoughts#quotes
💝 #ilovenewyork #turkey #coffee#coffeelover #oprahwinfrey #coffeelifestyle#chanel #newyork #newyorkcity #paris#italy#elegant#art#artistic#craft#clay#design#designer #etiquette #theartofetiquette #fashion#5thavenue#energyhealing #creativity#healthylifestyle#newyearnewme#5thavenue#decoration #luxurylifestyle#positivethoughts#quotes
Cannot wait to try these in my coffees 😋😍 -
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#slimmingworld #slimmingworlduk #swfooddiary #fooddiary #sw #freefood #syns #slimmingworldrecipes #slimmingworldjourneyuk #slimmingworldjourney #unistudent #weightloss #youngslimmer #motivation #motivationalquotes #newyearnewme #selflove #slimmeroftheweek #slimmerofthemonth  #slimmingworldstudent #slimmingworldmafia #slimmingworldinsta #foodoptimising #bodypositive #weightlosstransformation #teisseire #teisseiregourmetdrops #coffee #skinnysyrups
Cannot wait to try these in my coffees 😋😍 -
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#slimmingworld #slimmingworlduk #swfooddiary #fooddiary #sw #freefood #syns #slimmingworldrecipes #slimmingworldjourneyuk #slimmingworldjourney #unistudent #weightloss #youngslimmer #motivation #motivationalquotes #newyearnewme #selflove #slimmeroftheweek #slimmerofthemonth #slimmingworldstudent #slimmingworldmafia #slimmingworldinsta #foodoptimising #bodypositive #weightlosstransformation #teisseire #teisseiregourmetdrops #coffee #skinnysyrups
Week 3 of my #reset & down -.4.  Not as big as last week but all those little points are up!!! 🐸
♥️
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#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption 
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis 
#bettertogether #112lbsdown #112poundsdown #100lbclub #100poundclub
Week 3 of my #reset & down -.4. Not as big as last week but all those little points are up!!! 🐸
♥️
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#thisisme #justme #justmydailypics #everydaypics #fightlikeagirl #quittingisnotanoption
#warrior #couragewarrior #quittingisnotanoption #enjoythejourney #ww #wwfriends #wwsisterhood #wwfamily #newyearnewme #iwilldothis #icandothis
#bettertogether #112lbsdown #112poundsdown #100lbclub #100poundclub
I'll be 23 soon and this side of my face unintentionally remains the most photographed. I don't do it on purpose. Ismael Cruz Córdova nails still going strong♀️♂️✊🏽💕⚘
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#23rdbirthday #almostmybirthday #disney #disneyprincess #lol #sunday #almostmonday #feeling22 #still22 #newyearnewme #samehair #bobhaircut #ismaelcruzcordova #powernails #fulllips💋 #cateyes #wingedeyeliner #bluedress #princessjasmine
I'll be 23 soon and this side of my face unintentionally remains the most photographed. I don't do it on purpose. Ismael Cruz Córdova nails still going strong♀️♂️✊🏽💕⚘
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#23rdbirthday #almostmybirthday #disney #disneyprincess #lol #sunday #almostmonday #feeling22 #still22 #newyearnewme #samehair #bobhaircut #ismaelcruzcordova #powernails #fulllips💋 #cateyes #wingedeyeliner #bluedress #princessjasmine
Every year on my birthday I take the opportunity to re-evaluate my last 365 days.

What have I done?
Who have I served?
How have I grown?

This past year has been one of the hardest years of my adult life. Met with loss, struggles, and a ton of unexpected change. Yet I AM HERE!!! I AM HERE stronger than I’ve ever been. Ready to explore this new chapter of life as I move through my 6th evolution of the number 8.

And look...the sun rose to meet me this year. Next to never happens so I bow to it in reverence.

#birthday #chapter48 #Leo #life #818 #growth #elevation #reflection #newyearnewme #abhatienergy #tiffennymontique
Every year on my birthday I take the opportunity to re-evaluate my last 365 days.

What have I done?
Who have I served?
How have I grown?

This past year has been one of the hardest years of my adult life. Met with loss, struggles, and a ton of unexpected change. Yet I AM HERE!!! I AM HERE stronger than I’ve ever been. Ready to explore this new chapter of life as I move through my 6th evolution of the number 8.

And look...the sun rose to meet me this year. Next to never happens so I bow to it in reverence.

#birthday #chapter48 #Leo #life #818 #growth #elevation #reflection #newyearnewme #abhatienergy #tiffennymontique
Nothing is more important than self-care for health and happiness. Take time for you every day 
#selfcare #beyourbest #nutritionforlife #mentalhealth #weightloss #medicalweightloss #newyearnewme #femaledoctor #livelifetothefullest #weightlosstransformation #optifast #healthiswealth #fitness
Nothing is more important than self-care for health and happiness. Take time for you every day
#selfcare #beyourbest #nutritionforlife #mentalhealth #weightloss #medicalweightloss #newyearnewme #femaledoctor #livelifetothefullest #weightlosstransformation #optifast #healthiswealth #fitness
rebirth
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#womenofillustration #womanillustrator #illustrator #illustration #digitalartist #digitalart #adobe #photoshop #pink #blue #identity #rebirth #newperson #artstudent #artschool #nyc #prattinstitute #linework #handdrawn #selfportrait #selfcaresunday #distortion #illusion #kassetteart #artistsofinstagram #newyearnewme #pastels #glitch #illustrationhowl
rebirth
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#womenofillustration #womanillustrator #illustrator #illustration #digitalartist #digitalart #adobe #photoshop #pink #blue #identity #rebirth #newperson #artstudent #artschool #nyc #prattinstitute #linework #handdrawn #selfportrait #selfcaresunday #distortion #illusion #kassetteart #artistsofinstagram #newyearnewme #pastels #glitch #illustrationhowl
2019 MONSOON  PHOTOGRAPHY CONTEST 🔹 🔹 
Participant 🔹@gypsyfeetsyndrome 🔹 
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED 
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY 
4. 30 RS. PER  ENTRY 
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT  6 TH OCTOBER
#india_undiscovered photography contest .
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#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto  #instaprague #Europe #wonderful_prague
2019 MONSOON PHOTOGRAPHY CONTEST 🔹 🔹
Participant 🔹@gypsyfeetsyndrome 🔹
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY
4. 30 RS. PER ENTRY
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT 6 TH OCTOBER
#india_undiscovered photography contest .
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#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #instaprague #Europe #wonderful_prague
2019 MONSOON  PHOTOGRAPHY CONTEST 🔹 🔹 
Participant 🔹@gypsyfeetsyndrome 🔹 
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED 
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY 
4. 30 RS. PER  ENTRY 
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT  6 TH OCTOBER
#india_undiscovered photography contest .
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#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto  #instaprague #Europe #wonderful_prague
2019 MONSOON PHOTOGRAPHY CONTEST 🔹 🔹
Participant 🔹@gypsyfeetsyndrome 🔹
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY
4. 30 RS. PER ENTRY
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT 6 TH OCTOBER
#india_undiscovered photography contest .
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. .
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#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #instaprague #Europe #wonderful_prague
2019 MONSOON  PHOTOGRAPHY CONTEST 🔹 🔹 
Participant 🔹@gypsyfeetsyndrome 🔹 
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED 
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY 
4. 30 RS. PER  ENTRY 
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT  6 TH OCTOBER
#india_undiscovered photography contest .
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. .
.
#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto  #instaprague #Europe #wonderful_prague
2019 MONSOON PHOTOGRAPHY CONTEST 🔹 🔹
Participant 🔹@gypsyfeetsyndrome 🔹
CONTEST PRIZE - 🥇1ST - BOAT BLUETOOTH HEADSET 🥈2ND - MI BLUETOOTH SPEAKER 🥉3RD- ANTI-THEFT BAG PACK.
. ▶️THEME- MONSOON, COLOUR, STREET, FOOD PHOTOGRAPHY, NATURE, PORTRAIT , WILDLIFE , TRAVEL 🔹
RULES 👇🏻 1.PICTURE SHOULD BE ON THE GIVEN THEMES.
2.DM YOUR ENTRIES AT @INDIA_UNDISCOVERED
3.SHARE A SCREENSHOT OF OUR PAGE IN YOUR STORY
4. 30 RS. PER ENTRY
5. ENTRY LIMIT - UNLIMITED ⬇️↘️
CONTEST BY - @INDIA_UNDISCOVERED .
LAST DATE OF ENTRY 30 SEPTEMBER
RESULT ANNOUNCEMENT 6 TH OCTOBER
#india_undiscovered photography contest .
.
. .
.
#Vysehrad #igersprague #newyearnewme #praguestagram #prague #praha #Прага #czechrepublic #pragueworld #city #vsco #vscocze #iglifecz #architecture #vsco_grid #vscofeature #vscophile #vscoedit #TopEuropePhoto #earthfokus #passionpassport #aroundprague #europe_vacations #wonderfulworld #toppraguephoto #instaprague #Europe #wonderful_prague
Sunday used to mean relaxing, recharging, and (more importantly) REST DAY. Not with @morningmeltdown100! 😬
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With there being 10 different kinds of workouts to cycle thru, sometimes that means Sunday is CARDIO day. 😵 I knew Phase 2 was gonna kick it up a notch, but I DID NOT expect allllll the sweat! 💦
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Don’t let that’s smile fool ya, I’m currently dying! 🤣 #MM100 #newyearnewme #ishowedup #cardioishardio #noexcuses #weekendwarrior
Sunday used to mean relaxing, recharging, and (more importantly) REST DAY. Not with @morningmeltdown100! 😬
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With there being 10 different kinds of workouts to cycle thru, sometimes that means Sunday is CARDIO day. 😵 I knew Phase 2 was gonna kick it up a notch, but I DID NOT expect allllll the sweat! 💦
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Don’t let that’s smile fool ya, I’m currently dying! 🤣 #MM100 #newyearnewme #ishowedup #cardioishardio #noexcuses #weekendwarrior
Last Night 🥂 definitely don’t look like this today but I feel I danced of all my syns 💃🏼 #slimmingworld #slimming #lifestylechange #onplanjan #newyearnewme #sw #syns #freefood #speedfood #healthyseating #synfree #foodoptermising #foodprep #planning #swlife #swjournal #weightloss #mealprep #mealpreperation #weightlossjourney #swrecipies #recipe #swmember #bodymagic #swblogger #halfastonegone #1stonegone #1.5stonedown #club10member #2stonedown
Last Night 🥂 definitely don’t look like this today but I feel I danced of all my syns 💃🏼 #slimmingworld #slimming #lifestylechange #onplanjan #newyearnewme #sw #syns #freefood #speedfood #healthyseating #synfree #foodoptermising #foodprep #planning #swlife #swjournal #weightloss #mealprep #mealpreperation #weightlossjourney #swrecipies #recipe #swmember #bodymagic #swblogger #halfastonegone #1stonegone #1.5stonedown #club10member #2stonedown
Philly Cheesesteak from the @pinchofnom book (syn free, using my HEA & HEB choice for today), served with homemade syn free potato wedges and broccoli 🤤🥖🥩🧀🥦
Philly Cheesesteak from the @pinchofnom book (syn free, using my HEA & HEB choice for today), served with homemade syn free potato wedges and broccoli 🤤🥖🥩🧀🥦
Muse- @priyadora_
Makeup By- @divyaaroramakeovers 
DM For Shoot's
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#Yearend #yearendparty #yearendgift #yearendplanning #2018 #NewYear #newyearnewme #newyearsday #newyearseve #NewYearResolution #newyearparty #Party #PartyTime #Drink #drinkporn #foodporn #foodie #foodstagram #snypechat #friend #friendsforlife #friendsday #nightout #nighttime #hangover #HangoverFood #hangoverssuck #lastdaysofsummer #instaparty @amitkhannaphotography @lightroom @godox_photo_equipment @brandonwoelfel @eli_infante_ @canonindia_official @praveenbhat @photoshop @godoxindiaofficial @canonindia_official
Muse- @priyadora_
Makeup By- @divyaaroramakeovers
DM For Shoot's
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#Yearend #yearendparty #yearendgift #yearendplanning #2018 #NewYear #newyearnewme #newyearsday #newyearseve #NewYearResolution #newyearparty #Party #PartyTime #Drink #drinkporn #foodporn #foodie #foodstagram #snypechat #friend #friendsforlife #friendsday #nightout #nighttime #hangover #HangoverFood #hangoverssuck #lastdaysofsummer #instaparty @amitkhannaphotography @lightroom @godox_photo_equipment @brandonwoelfel @eli_infante_ @canonindia_official @praveenbhat @photoshop @godoxindiaofficial @canonindia_official
A favorite breakfast lately — yogurt, banana, rice chex & peanut butter 
an easy breakfast & it incorporates fats, carbs and protein 😚 #gentlenutrition
A favorite breakfast lately — yogurt, banana, rice chex & peanut butter
an easy breakfast & it incorporates fats, carbs and protein 😚 #gentlenutrition
Late post from last weekends birthday shenanigans! Enjoyed seeing my friends and getting blasted on mimosas for 4 hours. I am so grateful for each and every one of you! 💗 #heresto28 #newyearnewme #greatfriends #mimosasarelife #laughtillyoucry  @crblaser @katiejoh.schill @klwhi448 @megwithrow13
Late post from last weekends birthday shenanigans! Enjoyed seeing my friends and getting blasted on mimosas for 4 hours. I am so grateful for each and every one of you! 💗 #heresto28 #newyearnewme #greatfriends #mimosasarelife #laughtillyoucry @crblaser @katiejoh.schill @klwhi448 @megwithrow13
As the summer comes to an end and the new school year begins (for staff on Monday) I want to take a minute and enjoy the summer memories with friends and family. The trip to the beach. The birthday shenanigans. The month alone. The shopping trips. The free movie screenings. The girls trip with my munchkin. 
New year, new me! Bring on the 2019-2020 school year! 
#Lularoe_NatashaLee #SummerHasComeToAnEnd #BackToWorkMonday #TeacherLife #GoodbyeSummer #HelloNewBeginnings #NewYearNewMe #BringOnTheNewSchoolYear #LularoeSarah #IAmARetailTherapist
As the summer comes to an end and the new school year begins (for staff on Monday) I want to take a minute and enjoy the summer memories with friends and family. The trip to the beach. The birthday shenanigans. The month alone. The shopping trips. The free movie screenings. The girls trip with my munchkin.
New year, new me! Bring on the 2019-2020 school year!
#Lularoe_NatashaLee #SummerHasComeToAnEnd #BackToWorkMonday #TeacherLife #GoodbyeSummer #HelloNewBeginnings #NewYearNewMe #BringOnTheNewSchoolYear #LularoeSarah #IAmARetailTherapist
#q kennst du es ? (Spruch) ⬆️
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• ➳(@sadddheart :  Ja 🏹 )
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• Makiert eure besten Freunde 🌙
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• Partnerseiten: @liebe.entkommen & @stillesgiirl & @sprueche_3.0_ & @treuuevoll & @fruity.sayings & @tot.aber.lebendig & @schmerzzeilen 💞
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•➳ Kommentiert 💎
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#cry #selfmade #tumblr #love #tumblrgirl #true #fake #sad #inlove #fuckoff #happy #newyearnewme #liebessprüche #boy #sprüchenseite  #sprüche #hübsch #lol #instagram #fashion #fakefriends  #staystrong #pritty  #girl #goals #heart #verletzt #quotesö
#q kennst du es ? (Spruch) ⬆️
•❁
•❁
• ➳(@sadddheart : Ja 🏹 )
•❁
•❁
• Makiert eure besten Freunde 🌙
• ❁
•❁
• Partnerseiten: @liebe.entkommen & @stillesgiirl & @sprueche_3.0_ & @treuuevoll & @fruity.sayings & @tot.aber.lebendig & @schmerzzeilen 💞
• ❁
•❁
•➳ Kommentiert 💎
•❁
•❁
#cry #selfmade #tumblr #love #tumblrgirl #true #fake #sad #inlove #fuckoff #happy #newyearnewme #liebessprüche #boy #sprüchenseite #sprüche #hübsch #lol #instagram #fashion #fakefriends #staystrong #pritty #girl #goals #heart #verletzt #quotesö

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