#mindfulness

#manifesting #abundance #spiritualmeme #higherfrequency #love #spirit #intentions #lightwarriors #spiritguides #1111 #5D #quantum #truth #mindfulness #intentions #lightworker #higherconsciousness #flow #selflove #intuition #enlightenment #perception #gratitude #awakening #multidimensional #higherfrequency # metaphysics #energy #magik #kabbalah #soultribe #awake #metetron
#manifesting #abundance #spiritualmeme #higherfrequency #love #spirit #intentions #lightwarriors #spiritguides #1111 #5D #quantum #truth #mindfulness #intentions #lightworker #higherconsciousness #flow #selflove #intuition #enlightenment #perception #gratitude #awakening #multidimensional #higherfrequency # metaphysics #energy #magik #kabbalah #soultribe #awake #metetron
apocalypse is something we've been conditioned to fear, but if we only knew seeking our personal apocalypse will open the cosmos up to us all. all of our answers are within & yet we all search for things with corporal senses that do nothing for our awakening. {always search within}

#conscious #consciousness #awareness #love #spirituality #spiritual #sustainable #truth #wisdom #fashion #mindfulness #staywoke #wellness #awakening #higherconsciousness #growth #compassion #energy #picoftheday #thirdeye #knowledge #spirit #woke #knowthyself #chakras #awfharocka
apocalypse is something we've been conditioned to fear, but if we only knew seeking our personal apocalypse will open the cosmos up to us all. all of our answers are within & yet we all search for things with corporal senses that do nothing for our awakening. {always search within}

#conscious #consciousness #awareness #love #spirituality #spiritual #sustainable #truth #wisdom #fashion #mindfulness #staywoke #wellness #awakening #higherconsciousness #growth #compassion #energy #picoftheday #thirdeye #knowledge #spirit #woke #knowthyself #chakras #awfharocka
Cuando tenemos tanto chocolate de nuestro lado nada puede salir mal 🤤🤤
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💯 Chocolate real🍫🍫
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☑️Alto en proteína y fibra
🚫 Sin azúcar ni harinas
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Siempre disponibles en 💻 www.elementaladdict.com(link en la bio 🔝)
Conversamos 📲 316 774 6812
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#sweets #cookie #bodypositive #strong #sugarfree #glutenfree #brownie #mindfulness #cleanlabel #nutritionist
Cuando tenemos tanto chocolate de nuestro lado nada puede salir mal 🤤🤤
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💯 Chocolate real🍫🍫
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☑️Alto en proteína y fibra
🚫 Sin azúcar ni harinas
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Siempre disponibles en 💻 www.elementaladdict.com(link en la bio 🔝)
Conversamos 📲 316 774 6812
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#sweets #cookie #bodypositive #strong #sugarfree #glutenfree #brownie #mindfulness #cleanlabel #nutritionist
Lleva la práctica de la Meditación a tu vida cotidiana y conéctate con la Luz de tu Interior✨
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Ven a meditar con nosotros🧘🏻‍♀️Otra Vida es Posible 😍
📍Geronimo de Alderete 275, Pucón
📲 +56994938377
. 🔹Meditación
🔹Mindfulness
🔹Qi Gong
🔹Feldenkrais
🔹Yoga Integral
🔹Hatha Yoga
🔹Yoga Terapéutico
🔹Yoga para Niños
🔹Yoga para Embarazadas
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#trüm #meditacion #meditation #atencionplena #mindfulness #consciencia #espiritualidad #saludybienestar #pucon #villarrica #yoga #yinyang #coaching #coach #desarrollopersonal #autorealizacion #liderazgo #motivacion #lifestyle #spiritualteacher #master #yogi
Lleva la práctica de la Meditación a tu vida cotidiana y conéctate con la Luz de tu Interior✨
.
Ven a meditar con nosotros🧘🏻‍♀️Otra Vida es Posible 😍
📍Geronimo de Alderete 275, Pucón
📲 +56994938377
. 🔹Meditación
🔹Mindfulness
🔹Qi Gong
🔹Feldenkrais
🔹Yoga Integral
🔹Hatha Yoga
🔹Yoga Terapéutico
🔹Yoga para Niños
🔹Yoga para Embarazadas
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#trüm #meditacion #meditation #atencionplena #mindfulness #consciencia #espiritualidad #saludybienestar #pucon #villarrica #yoga #yinyang #coaching #coach #desarrollopersonal #autorealizacion #liderazgo #motivacion #lifestyle #spiritualteacher #master #yogi
#Repost @oshoenespanol
・・・
«¿Cuál es mi destino? ¿Por qué estoy aquí?»
Un hombre se convierte en buscador en el momento en que se da cuenta que esta existencia mundana no puede ser todo lo que hay.
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La vida debe contener mucho más. Debe haber tesoros de los cuales uno no está consciente, de otra forma, simplemente levantarse cada mañana, comer tu comida, ir a tu trabajo, volver a tu hogar y moverse en un círculo de la cuna a la tumba...
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¿Piensas tú que esa rutina es vida?
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¿Piensas tú que esta rutina puede darle un cantar y un danzar a tu corazón?
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Si tienes un poco de inteligencia, te rehusarás a vivir esta rutina.
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Esta rutina no es vida, es simplemente vegetar.
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¡No vegetes!
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Lucha por vivir, y por vivir tan completamente como te sea posible.
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Reclama tu derecho.
En la India tienen un proverbio:
«Ni aún la madre le dará leche al niño, si el niño no llora».
El niño debe demandar. Aún a la madre... a menos que el niño demande, el deseo del niño, el hambre del niño, no significa nada.
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La existencia es nuestra madre, y tienes que pedir, tienes que demandar, tienes que insistir por el significado, por la significación de porqué has nacido y se te pide que sigas viviendo
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¿Cuál es el propósito?
En el momento en que la idea de propósito, y significado aparece en ti, te has convertido en un sannyasin, un buscador de la verdad.
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Y el día que encuentres tu propio tesoro, trae tanta alegría, tanta bendición, tanta felicidad, donde sea que estés, crea una atmósfera, una fragancia que no es de esta tierra, pertenece al más allá.
#OSHO
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🌼
🌸
🌼
🌸
#oshobooks #osholibros #oshoquotes #oshoespañol #oshoaprendermeditacion #meditation #meditacion #gratitud #vidasana #ayurveda #mindfulness #coach #coaching #desarrollopersonal #psicologia #amarse #cariño #lifestyle #coachingsocial #meditationchallenge #amorpropio #amorpuro #yogachallenge #espiritualidad #frasesparapensar #consciencia #pareja #sincronisidad
#Repost @oshoenespanol
・・・
«¿Cuál es mi destino? ¿Por qué estoy aquí?»
Un hombre se convierte en buscador en el momento en que se da cuenta que esta existencia mundana no puede ser todo lo que hay.
.
La vida debe contener mucho más. Debe haber tesoros de los cuales uno no está consciente, de otra forma, simplemente levantarse cada mañana, comer tu comida, ir a tu trabajo, volver a tu hogar y moverse en un círculo de la cuna a la tumba...
.
¿Piensas tú que esa rutina es vida?
.
¿Piensas tú que esta rutina puede darle un cantar y un danzar a tu corazón?
.
Si tienes un poco de inteligencia, te rehusarás a vivir esta rutina.
.
Esta rutina no es vida, es simplemente vegetar.
.
¡No vegetes!
.
Lucha por vivir, y por vivir tan completamente como te sea posible.
.
Reclama tu derecho.
En la India tienen un proverbio:
«Ni aún la madre le dará leche al niño, si el niño no llora».
El niño debe demandar. Aún a la madre... a menos que el niño demande, el deseo del niño, el hambre del niño, no significa nada.
.
La existencia es nuestra madre, y tienes que pedir, tienes que demandar, tienes que insistir por el significado, por la significación de porqué has nacido y se te pide que sigas viviendo
.
¿Cuál es el propósito?
En el momento en que la idea de propósito, y significado aparece en ti, te has convertido en un sannyasin, un buscador de la verdad.
.
Y el día que encuentres tu propio tesoro, trae tanta alegría, tanta bendición, tanta felicidad, donde sea que estés, crea una atmósfera, una fragancia que no es de esta tierra, pertenece al más allá.
#OSHO
🌸
🌼
🌸
🌼
🌸
#oshobooks #osholibros #oshoquotes #oshoespañol #oshoaprendermeditacion #meditation #meditacion #gratitud #vidasana #ayurveda #mindfulness #coach #coaching #desarrollopersonal #psicologia #amarse #cariño #lifestyle #coachingsocial #meditationchallenge #amorpropio #amorpuro #yogachallenge #espiritualidad #frasesparapensar #consciencia #pareja #sincronisidad
тнιѕ мαкєѕ мє нαρρу вυт ѕα∂ вє¢αυѕє ωє ∂σи’т киσω ωну нє яαи αωαу💔❤️
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#love #criticism #mentalhealth #fitness #melbourne #approval #selfcare #wellbeing #anxietyquotes #itsokaynottobeokay #ruok #codyorlovemissing #zoelaverne #codyorlove #anxietyrelief #motivation #loveyourself #mentalhealthstigma #health #depression #healing #mentalhealthmatters #endthestigma #mentalhealthawarenessweek #mentalhealthawareness #anxiety #awareness #mentalillness #mindfulness #selflove
тнιѕ мαкєѕ мє нαρρу вυт ѕα∂ вє¢αυѕє ωє ∂σи’т киσω ωну нє яαи αωαу💔❤️
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#love #criticism #mentalhealth #fitness #melbourne #approval #selfcare #wellbeing #anxietyquotes #itsokaynottobeokay #ruok #codyorlovemissing #zoelaverne #codyorlove #anxietyrelief #motivation #loveyourself #mentalhealthstigma #health #depression #healing #mentalhealthmatters #endthestigma #mentalhealthawarenessweek #mentalhealthawareness #anxiety #awareness #mentalillness #mindfulness #selflove
My desk buddy Yolanda 👩🏻‍💻
My desk buddy Yolanda 👩🏻‍💻
Post work out dinner 😍🙏🏽 #dinner#vegetables #persian#persianbyheart#vitamins#energy#strenght#pomegranate #antioxidants#hydrate#food#foodie#bodyfuel#fitnessmotivation#weightlossjourney#yoga#girl#photography#photooftheday#inspiration#mindfulness#likeforlikes#like4likes#copenhagen#summer#sun#namaste
Post work out dinner 😍🙏🏽 #dinner#vegetables #persian#persianbyheart#vitamins#energy#strenght#pomegranate #antioxidants#hydrate#food#foodie#bodyfuel#fitnessmotivation#weightlossjourney#yoga#girl#photography#photooftheday#inspiration#mindfulness#likeforlikes#like4likes#copenhagen#summer#sun#namaste
Dear frustration, .

I feel you a lot these days. Some things have happened that are not to my liking and not according to my plans. It is easy to simply rage on you and keep repeating your story. .

But when I have a closer look, what I see is a lot of non acceptance of and resistance to what is coming from a bundle of different feelings. I find fears that try to warn me, I find anger that shows me my boundaries are lost and I find sadness for the loss of how I imagined things to be. I also find a sense of insecurity pointing me to the feeling of losing control of things, and a bit of whining about how things don’t go according to plan. .

Untangling these feelings piece by piece helps me to better accept the frustration as a whole. After all, all of them are justified and allowed to be there. May I hold them in compassionate and kind space, honouring their purpose and knowing that they won’t last forever ✨💫 #thekindvoice #selfcompassion #mindfulselfcompassion #mindful #mindfulness #acceptance #acceptyourself #acceptyourfeelings #frustration #allowance #radicalacceptance #higherself #mentalhealthawareness #mentalhealth #emotionalhealth #loveyourself #loveyourselffirst #selflove #selflovetips #itsokaynottobeokay #itsokay #watercolor #watercolorpainting #watercolors
Dear frustration, .

I feel you a lot these days. Some things have happened that are not to my liking and not according to my plans. It is easy to simply rage on you and keep repeating your story. .

But when I have a closer look, what I see is a lot of non acceptance of and resistance to what is coming from a bundle of different feelings. I find fears that try to warn me, I find anger that shows me my boundaries are lost and I find sadness for the loss of how I imagined things to be. I also find a sense of insecurity pointing me to the feeling of losing control of things, and a bit of whining about how things don’t go according to plan. .

Untangling these feelings piece by piece helps me to better accept the frustration as a whole. After all, all of them are justified and allowed to be there. May I hold them in compassionate and kind space, honouring their purpose and knowing that they won’t last forever ✨💫 #thekindvoice #selfcompassion #mindfulselfcompassion #mindful #mindfulness #acceptance #acceptyourself #acceptyourfeelings #frustration #allowance #radicalacceptance #higherself #mentalhealthawareness #mentalhealth #emotionalhealth #loveyourself #loveyourselffirst #selflove #selflovetips #itsokaynottobeokay #itsokay #watercolor #watercolorpainting #watercolors
#yoga #kundalini #rrp #podcast #podcasting #gurusingh #yogawest #spirituality #meditation #mindfulness #consciousness #awareness #richroll #education #selfhelp #health #vegan #vegansofig #vegansofinstagram #nutrition #bookstagram #igbooks #igreads #selfimprovement #holiday #christmas #hanukkah #giveaway #sweeps #motivationmonday
#yoga #kundalini #rrp #podcast #podcasting #gurusingh #yogawest #spirituality #meditation #mindfulness #consciousness #awareness #richroll #education #selfhelp #health #vegan #vegansofig #vegansofinstagram #nutrition #bookstagram #igbooks #igreads #selfimprovement #holiday #christmas #hanukkah #giveaway #sweeps #motivationmonday
- Percepción emocional.
- Utilización de las emociones para favorecer el pensamiento.
- Comprensión y regulación de las emociones.
- Manejo de la ansiedad y el estrés.
- Técnicas de mindfulness y respiración.
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#psicoterapia #mindfulness #psicologia #emociones #respiración #inteligenciaemocional #estres #ansiedad #psicologo #caba #terapia #educacionemocional #neuroeducación
- Percepción emocional.
- Utilización de las emociones para favorecer el pensamiento.
- Comprensión y regulación de las emociones.
- Manejo de la ansiedad y el estrés.
- Técnicas de mindfulness y respiración.
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#psicoterapia #mindfulness #psicologia #emociones #respiración #inteligenciaemocional #estres #ansiedad #psicologo #caba #terapia #educacionemocional #neuroeducación
“De kracht van ademhaling” 🧘‍♀️🧘‍♂️ Je ademhaling is een bron van kracht, rust en energie✨
Het is een belangrijk onderdeel van de fysieke en mentale gezondheid. Concentreer je op een rustige (buik-)ademhaling en focus op alleen maar ‘zijn’. Het brengt je in het Hier & Nu en zorgt voor Hartcoherentie 💞 Laat je ademhaling je beste vriend zijn! 👫 #mindfulness #meditation #meditatie #dekrachtvanademhaling #ademhalingsoefeningen #fysiotherapie #stressmanagement #bodyandmind #tips
“De kracht van ademhaling” 🧘‍♀️🧘‍♂️ Je ademhaling is een bron van kracht, rust en energie✨
Het is een belangrijk onderdeel van de fysieke en mentale gezondheid. Concentreer je op een rustige (buik-)ademhaling en focus op alleen maar ‘zijn’. Het brengt je in het Hier & Nu en zorgt voor Hartcoherentie 💞 Laat je ademhaling je beste vriend zijn! 👫 #mindfulness #meditation #meditatie #dekrachtvanademhaling #ademhalingsoefeningen #fysiotherapie #stressmanagement #bodyandmind #tips
#love #skyporn #positivevibes #positivethoughts #positivity #positivethinking #mind #mindfulness #be #great #good #goodvibes
#love #skyporn #positivevibes #positivethoughts #positivity #positivethinking #mind #mindfulness #be #great #good #goodvibes
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 #green #alps #soul #skin #you #travel #legs #visual #energy #sunseeker #look #mindfulness #body #heart #hike #girl #black #her #creative #ever #mountains #light #walk #up #little #things #upsidedown #knees #socks
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#green #alps #soul #skin #you #travel #legs #visual #energy #sunseeker #look #mindfulness #body #heart #hike #girl #black #her #creative #ever #mountains #light #walk #up #little #things #upsidedown #knees #socks
Conecta contigo mismo
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•
•Practica su método de respiración en los momentos difíciles del día.
#espiritual #espiritualidad #espirituality #demonios #paz #pazinterior #lucha #constancia #libre #zen #peace #mind #conciencia #healthymind #mentesana #despertarespiritual #osho #positivismo #positivo #meditacion #mindfulness #yoga
Conecta contigo mismo


•Practica su método de respiración en los momentos difíciles del día.
#espiritual #espiritualidad #espirituality #demonios #paz #pazinterior #lucha #constancia #libre #zen #peace #mind #conciencia #healthymind #mentesana #despertarespiritual #osho #positivismo #positivo #meditacion #mindfulness #yoga
DYNAMIC QIGONG TUESDAY-CRANE ▪️Sometimes things look easy, but in reality regular practice and syncing your mind & body helps you improve over time.
▪️If I look a little shakey, its because I had run through all five Animal forms prior, and filmed the crane 2 seperate times. It kicks your butt quickly.
Just A Few Benefits:
▪️By bringing the body into a spiraling motion through your legs and torso, there is a deep balance within strength within this movement.
▪️Deepens side mobility, while creating strong leg stability through all four leg quadrants.
▪️▪️Remember, we're all built differently so our bodies will move differently than others. Allow your body to move as it will, and over time through practice and repetition it will open up more. 🙏
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#athleticdevelopment #stretchingexercises #dynamicstretching #conditioningcoach #qigong #meditate #mindfulness #strength #mobility #flexibility #houseofattilius #truevictoryisvictoryoveroneself #spiritocombattivoludus #mindbodyspirit #artofmovement #movementculture #azfitness #internalmartialarts #strengthandconditioning #azmuaythai #muaythaitraining #mmatraining #boxingtraining #bjjtraining #goodyearaz #litchfieldparkaz #phoenixmeditation #fightcampconditioning #dynamicqigong
DYNAMIC QIGONG TUESDAY-CRANE ▪️Sometimes things look easy, but in reality regular practice and syncing your mind & body helps you improve over time.
▪️If I look a little shakey, its because I had run through all five Animal forms prior, and filmed the crane 2 seperate times. It kicks your butt quickly.
Just A Few Benefits:
▪️By bringing the body into a spiraling motion through your legs and torso, there is a deep balance within strength within this movement.
▪️Deepens side mobility, while creating strong leg stability through all four leg quadrants.
▪️▪️Remember, we're all built differently so our bodies will move differently than others. Allow your body to move as it will, and over time through practice and repetition it will open up more. 🙏
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#athleticdevelopment #stretchingexercises #dynamicstretching #conditioningcoach #qigong #meditate #mindfulness #strength #mobility #flexibility #houseofattilius #truevictoryisvictoryoveroneself #spiritocombattivoludus #mindbodyspirit #artofmovement #movementculture #azfitness #internalmartialarts #strengthandconditioning #azmuaythai #muaythaitraining #mmatraining #boxingtraining #bjjtraining #goodyearaz #litchfieldparkaz #phoenixmeditation #fightcampconditioning #dynamicqigong
A stunning reflection. 
_______________________________________________________ #clouds #mothernature #spiritual #naturephotography #naturelovers #nature #travel #ig_travel #travelphotography  #awesome_travels #wanderlust #explore  #travelawesome #ig_exquisite #travelphotography #instagram #inspiration #landscape  #mindfulness #reflection #landscape_captures  #backpacking #solitude #outdoors #meditation #earth #canada #hiking #sunset #sunset_pics
A stunning reflection.
_______________________________________________________ #clouds #mothernature #spiritual #naturephotography #naturelovers #nature #travel #ig_travel #travelphotography #awesome_travels #wanderlust #explore #travelawesome #ig_exquisite #travelphotography #instagram #inspiration #landscape #mindfulness #reflection #landscape_captures #backpacking #solitude #outdoors #meditation #earth #canada #hiking #sunset #sunset_pics
Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time.

F*ck The McDonalds French Fries. YEP. That's right, I said it & I mean it.

I don't know how or why we've taken one of the most harmful foods on our planet & made it a well-known tradition within our community to eat them at one of the most important times during our journey.

Here's how I look at the f*cking fries: They may not have individually "hurting" your chances. But with all the other shit going on in your body, they may be adding to the inflammation and chaos going on, which is causing your infertility.

Make sense? 🎙 Subscribe to The Infertile Diagnosis Podcats over on your favourite podcast platform:
+Apple Podcast http://bit.ly/THEINFERTILEDIAGNOSIS
+ Google Play http://bit.ly/THEINFERTILEDIAGNOSISGP .
.
. 🌺 SIX-WEEK Fertility Reconnect Course |
📝 Try before you buy the Baby & Me Journal | http://bit.ly/2BabyandMeJournal 💌 FREE Mindful Membership: Group Support, Exclusive Videos & Monthly Emails with all my top tips on how to survive & thrive | http://bit.ly/MINDFULMEMBERSHIP
🥑 FREE 2 Week Fertility Meal Plan | http://bit.ly/2WEEKMEALPLAN ⁠ .⁠
.⁠
.⁠ #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #unexplainedinfertility
#positivethinking #mindfulness #fertilityjourney #ttcsisters #ttcjourney #ivfjourney 
#fertilitydiet #ivfdiet #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike 
#secondaryinfertility #infertilitycommunity #keto #paleo #whole30 #slimmingworld
#mentalhealthmatters #infertilediagnosis #ivf #infertilityjournal #trustyourinstincts
Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time.

F*ck The McDonalds French Fries. YEP. That's right, I said it & I mean it.

I don't know how or why we've taken one of the most harmful foods on our planet & made it a well-known tradition within our community to eat them at one of the most important times during our journey.

Here's how I look at the f*cking fries: They may not have individually "hurting" your chances. But with all the other shit going on in your body, they may be adding to the inflammation and chaos going on, which is causing your infertility.

Make sense? 🎙 Subscribe to The Infertile Diagnosis Podcats over on your favourite podcast platform:
+Apple Podcast http://bit.ly/THEINFERTILEDIAGNOSIS
+ Google Play http://bit.ly/THEINFERTILEDIAGNOSISGP .
.
. 🌺 SIX-WEEK Fertility Reconnect Course |
📝 Try before you buy the Baby & Me Journal | http://bit.ly/2BabyandMeJournal 💌 FREE Mindful Membership: Group Support, Exclusive Videos & Monthly Emails with all my top tips on how to survive & thrive | http://bit.ly/MINDFULMEMBERSHIP
🥑 FREE 2 Week Fertility Meal Plan | http://bit.ly/2WEEKMEALPLAN ⁠ .⁠
.⁠
.⁠ #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #unexplainedinfertility
#positivethinking #mindfulness #fertilityjourney #ttcsisters #ttcjourney #ivfjourney
#fertilitydiet #ivfdiet #thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike
#secondaryinfertility #infertilitycommunity #keto #paleo #whole30 #slimmingworld
#mentalhealthmatters #infertilediagnosis #ivf #infertilityjournal #trustyourinstincts
— Shaunn Northern

#SLANKington 
#poetrycommunity #quotesforlife #love #goodvibes #awareness #writersofinstagram #mindfulness #romanticquotes #poetrygram #poetsofInstagram #blacklove #relationships #mustread #wordstoliveby #authorlife #worldofpoets #selfawareness #couplesgoals #wordsofwisdom #lovepoems #goodreads #poemsporn #writersnetwork #authorsofIG
— Shaunn Northern

#SLANKington
#poetrycommunity #quotesforlife #love #goodvibes #awareness #writersofinstagram #mindfulness #romanticquotes #poetrygram #poetsofInstagram #blacklove #relationships #mustread #wordstoliveby #authorlife #worldofpoets #selfawareness #couplesgoals #wordsofwisdom #lovepoems #goodreads #poemsporn #writersnetwork #authorsofIG
I campeggi sono il regno della pace. Dopo un’estate bellissima ma super frenetica non appena arrivata in questo villaggio mi è sembrato di esser giunta in paradiso. Tutto ciò che voglio adesso è starmene comoda a sedere sul tavolino davanti al mio bungalow, leggere tanto e scrivere sul mio diario mentre ascolto il canto allegro delle cicale. Buona serata dalla Puglia!

P.s mentre scrivo assisto al tramonto più bello della storia, il sole è rossissimo e il cielo ha dei colori meravigliosi. La vita mi sembra bellissima

#joy#happiness#thoughts#journal#scrivere#blog#blogger#travel#travelblogger#lifestyle#progetti#lifestyleblog#summer#estate#italia#italy#scrivere#pensieri#bemindful#mindfulness#picoftheday#viaggio#vacanza#ferragosto#writer#writing#semplice#felice#puglia
I campeggi sono il regno della pace. Dopo un’estate bellissima ma super frenetica non appena arrivata in questo villaggio mi è sembrato di esser giunta in paradiso. Tutto ciò che voglio adesso è starmene comoda a sedere sul tavolino davanti al mio bungalow, leggere tanto e scrivere sul mio diario mentre ascolto il canto allegro delle cicale. Buona serata dalla Puglia!

P.s mentre scrivo assisto al tramonto più bello della storia, il sole è rossissimo e il cielo ha dei colori meravigliosi. La vita mi sembra bellissima

#joy#happiness#thoughts#journal#scrivere#blog#blogger#travel#travelblogger#lifestyle#progetti#lifestyleblog#summer#estate#italia#italy#scrivere#pensieri#bemindful#mindfulness#picoftheday#viaggio#vacanza#ferragosto#writer#writing#semplice#felice#puglia
Conciencia de las emociones #SedeSatélite ▪️Si deseas aprender cómo regular tus emociones a favor de tu salud y de mejorar tus relaciones afectivas, este taller de Mindfulness para las emociones es para ti. ▪️Regular las emociones y los estados de ánimo es una habilidad que se aprende ya que tu mente tiene la capacidad de superar la reactividad y generar acciones creativas benéficas.
▪️El método que te impartimos está basado en Mindfulness y neurociencia.
▪️Impartido por: Mariano Hernández, maestro experimentado en Mindfulness ▪️6 sesiones en miércoles : inicia Miércoles 18 septiembre, termina Miércoles 23 de octubre
▪️Horario: 19:30 a 21:30 Hrs. 🔲MÁS INFORMACIÓN: http://bit.ly/2GgTocz
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#Introspeccion #Contemplacion #Mindfulness #MeditaciónParaLaVida #Meditacion #Satélite #YogaEspacio #CuidadSatelite
Conciencia de las emociones #SedeSatélite ▪️Si deseas aprender cómo regular tus emociones a favor de tu salud y de mejorar tus relaciones afectivas, este taller de Mindfulness para las emociones es para ti. ▪️Regular las emociones y los estados de ánimo es una habilidad que se aprende ya que tu mente tiene la capacidad de superar la reactividad y generar acciones creativas benéficas.
▪️El método que te impartimos está basado en Mindfulness y neurociencia.
▪️Impartido por: Mariano Hernández, maestro experimentado en Mindfulness ▪️6 sesiones en miércoles : inicia Miércoles 18 septiembre, termina Miércoles 23 de octubre
▪️Horario: 19:30 a 21:30 Hrs. 🔲MÁS INFORMACIÓN: http://bit.ly/2GgTocz
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#Introspeccion #Contemplacion #Mindfulness #MeditaciónParaLaVida #Meditacion #Satélite #YogaEspacio #CuidadSatelite
It feels so long ago. I've achieved so much since all this happened. A reminder to dream it, plan it, do it!!! Thank you to all those who were there to help me get past this life event and to those of you who supported and sponsored my climb🧡☀️ #slimmingworld #slimmingworldjourney #slimmingworldfamily #weightloss  #fitness #fitnessmotivation #climbinggirls #lovemountains  #outdoors #newrunner  #tryingtogetfit #positive_vibes #mindfulness #targetovariancancer
It feels so long ago. I've achieved so much since all this happened. A reminder to dream it, plan it, do it!!! Thank you to all those who were there to help me get past this life event and to those of you who supported and sponsored my climb🧡☀️ #slimmingworld #slimmingworldjourney #slimmingworldfamily #weightloss  #fitness #fitnessmotivation #climbinggirls #lovemountains  #outdoors #newrunner  #tryingtogetfit #positive_vibes #mindfulness #targetovariancancer
The best wat to start the week together!! A session of laughter by the lake: VERY GOOD, VERY GOOD, YEEEEEAH!!
We are looking for new dates on 2020......we are happy to hear your dates!! .
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.#yogaasana #modernyoga #travelyogui #yogaforhealth #yogapants
#evasionthaiyoga #thaimassage #thaiyoga #mindfulmovement
#movementismedicine #mindfulness#breathe #breathcenteredyoga#sustainability #mindfulvinyasa #ahimsa #injuryprevention #300hrytt #listentoyourbody #yogamadrid #connectionsummercamp #lasolanaderimbau 
#thaiyoga #acroyoga #meditation #yogabarcelona #festivalconsciente #consciencia
The best wat to start the week together!! A session of laughter by the lake: VERY GOOD, VERY GOOD, YEEEEEAH!!
We are looking for new dates on 2020......we are happy to hear your dates!! .
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.#yogaasana #modernyoga #travelyogui #yogaforhealth #yogapants
#evasionthaiyoga #thaimassage #thaiyoga #mindfulmovement
#movementismedicine #mindfulness#breathe #breathcenteredyoga#sustainability #mindfulvinyasa #ahimsa #injuryprevention #300hrytt #listentoyourbody #yogamadrid #connectionsummercamp #lasolanaderimbau
#thaiyoga #acroyoga #meditation #yogabarcelona #festivalconsciente #consciencia
Podczas dzisiejszch warsztatów  relaksujecie się na poduszkach z łuską gryki:) #mindfulness #joga #studiosniadeckich #nawynajem #warsztaty #chill
Podczas dzisiejszch warsztatów relaksujecie się na poduszkach z łuską gryki:) #mindfulness #joga #studiosniadeckich #nawynajem #warsztaty #chill
Bientôt je vous montre la vidéo en direct de ce pliage😬 #emotion #perseverance #precision #artisanat #artisan #faitmain #handmade #papel #papier #paris #surmesure #createur #creatricefrancaise #determination #entrepreneur #entreprenariat #mindfulness #energiepositive #fashion #partage #japon
Bientôt je vous montre la vidéo en direct de ce pliage😬 #emotion #perseverance #precision #artisanat #artisan #faitmain #handmade #papel #papier #paris #surmesure #createur #creatricefrancaise #determination #entrepreneur #entreprenariat #mindfulness #energiepositive #fashion #partage #japon
Silent Dominion - This is an oil painting by @benkikuyama that is now in a collection in the Netherlands.
Silent Dominion - This is an oil painting by @benkikuyama that is now in a collection in the Netherlands.
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#coaching #coach #motivation #o #training #fitness #lifecoach #mindset #business #love #leadership #a #success #lifecoaching #entrepreneur #n #lifestyle #inspiration #mindfulness #life #sport #vida #amor #marketing #sucesso #psicologia #pnl #workout #mentoring #bhfyp
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#coaching #coach #motivation #o #training #fitness #lifecoach #mindset #business #love #leadership #a #success #lifecoaching #entrepreneur #n #lifestyle #inspiration #mindfulness #life #sport #vida #amor #marketing #sucesso #psicologia #pnl #workout #mentoring #bhfyp
Repost• @laurenaimeeyd Now that was a lovely welcome back! Great to see your familiar faces and also some new faces! Fab slow flow last night to welcome us all back to the studio, and the applause at the end made me feel all warm and fuzzy 🥰 🙏🏼💜
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We are glad to have you back @laurenaimeeyd 💜
#yoga #dance #laurenaimeeyoga #laurenaimeedance #selfpractice #senioryoga #vinyasa #yogaclasses #community #studio #fitness #performer #dancer #yogi #selfreflection #gratitude #bedfordshireyoga #bedfordyoga #bedford #balance #body #mind #strength #flexibility #teacher #yogance #freelance #classes #mindfulness
Repost• @laurenaimeeyd Now that was a lovely welcome back! Great to see your familiar faces and also some new faces! Fab slow flow last night to welcome us all back to the studio, and the applause at the end made me feel all warm and fuzzy 🥰 🙏🏼💜
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We are glad to have you back @laurenaimeeyd 💜
#yoga #dance #laurenaimeeyoga #laurenaimeedance #selfpractice #senioryoga #vinyasa #yogaclasses #community #studio #fitness #performer #dancer #yogi #selfreflection #gratitude #bedfordshireyoga #bedfordyoga #bedford #balance #body #mind #strength #flexibility #teacher #yogance #freelance #classes #mindfulness
Southern California spider web abstraction. #DelmarHeights#10:30am#hyper-relaxation#mindfulness
Southern California spider web abstraction. #DelmarHeights#10:30am#hyper-relaxation#mindfulness
via @the.pinklemonade .
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follow @aphroditexalted 💫 #instawitch #spiritual #spiritualawakening #motherearth #universe #mothergaia #intune #witch #horoscope #spirituality #frequency #fullmoon #fullmoonritual #synchronicity #magick #witchesofinstagram #positivevibes #synchronicity #gaia #astrologymemes #kundalini  #kundalinirising #kundaliniawakening  #venusinpisces #mindfulness #consciousness #vedicastrology  #westernastrology #astrologyart
via @the.pinklemonade .
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follow @aphroditexalted 💫 #instawitch #spiritual #spiritualawakening #motherearth #universe #mothergaia #intune #witch #horoscope #spirituality #frequency #fullmoon #fullmoonritual #synchronicity #magick #witchesofinstagram #positivevibes #synchronicity #gaia #astrologymemes #kundalini  #kundalinirising #kundaliniawakening  #venusinpisces #mindfulness #consciousness #vedicastrology  #westernastrology #astrologyart
#tbt 💕
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#coaching #coach #motivation #o #training #fitness #lifecoach #mindset #business #love #leadership #a #success #lifecoaching #entrepreneur #n #lifestyle #inspiration #mindfulness #life #sport #vida #amor #marketing #sucesso #psicologia #pnl #workout #mentoring
#tbt 💕
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#coaching #coach #motivation #o #training #fitness #lifecoach #mindset #business #love #leadership #a #success #lifecoaching #entrepreneur #n #lifestyle #inspiration #mindfulness #life #sport #vida #amor #marketing #sucesso #psicologia #pnl #workout #mentoring
#Umm cafe latte 😋 #mindfulness 
#Peacefultimewithmybeastie ❤❤❤
#Umm cafe latte 😋 #mindfulness
#Peacefultimewithmybeastie ❤❤❤
Inventory check! Our thoughts and emotions create an energy field around us that projects into the world and attracts the same energy back to us while pushing away the opposite. We take mental inventory so that we can be aware of the negative thoughts we have so that we can change them. *******************************************
One of the tricks I use is picturing a stop sign or saying “STOP” out loud when I notice those types of thoughts rising up (great way to get weird looks at the grocery store btw) *******************************************
Once we recognize the negative thoughts and stop them, we can focus on the thoughts and emotions we do want. *******************************************
What thoughts and emotions do you want today? Take inventory, get the 💩 out, focus on what you do want and you will achieve what you believe.
Inventory check! Our thoughts and emotions create an energy field around us that projects into the world and attracts the same energy back to us while pushing away the opposite. We take mental inventory so that we can be aware of the negative thoughts we have so that we can change them. *******************************************
One of the tricks I use is picturing a stop sign or saying “STOP” out loud when I notice those types of thoughts rising up (great way to get weird looks at the grocery store btw) *******************************************
Once we recognize the negative thoughts and stop them, we can focus on the thoughts and emotions we do want. *******************************************
What thoughts and emotions do you want today? Take inventory, get the 💩 out, focus on what you do want and you will achieve what you believe.
I don't have to prove anything to anyone, only myself. I'm f*cking awesome and I'm freaking doing an awesome job accomplishing every goal I'm setting for myself 💪🏻🔥
Believe in yourself! You can do anything you want. Change your mind, change your habits, work hard, keep working hard. Believe! Focus! Enjoy! 💯
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#bevisionary #dowhatyoulove #mindfulness #awareness #progress #transformation #acceptance #gymshark #gymsharkwomen #fitdutchies #fitgirls #fitfamnl #fitfam #believe #focus #enjoy #motivation #confidence #girlswithtattoos #inked #inkedgirls #piercedgirls #like #follow #followme
I don't have to prove anything to anyone, only myself. I'm f*cking awesome and I'm freaking doing an awesome job accomplishing every goal I'm setting for myself 💪🏻🔥
Believe in yourself! You can do anything you want. Change your mind, change your habits, work hard, keep working hard. Believe! Focus! Enjoy! 💯
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#bevisionary #dowhatyoulove #mindfulness #awareness #progress #transformation #acceptance #gymshark #gymsharkwomen #fitdutchies #fitgirls #fitfamnl #fitfam #believe #focus #enjoy #motivation #confidence #girlswithtattoos #inked #inkedgirls #piercedgirls #like #follow #followme
#TuesdayTip: Don't eat a heavy meal right before you do yoga. When you start moving, everything gets churned up and you may start to feel sick if your stomach is too full.
#Yoga #Tips #Wellness #Beginners
#TuesdayTip: Don't eat a heavy meal right before you do yoga. When you start moving, everything gets churned up and you may start to feel sick if your stomach is too full.
#Yoga #Tips #Wellness #Beginners
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#people #dance #india #photooftheday #picsart #fitnessmotivation #lifestyleblogger #xoxo #tagsforlikesapp #followforfollow #meaning #mindfulness #likesforlikes #tagsomeone #tagsomeone #tuesday #go
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#people #dance #india #photooftheday #picsart #fitnessmotivation #lifestyleblogger #xoxo #tagsforlikesapp #followforfollow #meaning #mindfulness #likesforlikes #tagsomeone #tagsomeone #tuesday #go
Spent some time in nature today. We try to this at least once a week, preferably more, but on busy weeks I'm already happy when I can take some time out for a walk in nature once 😅 Today we chose to go to a farm, where the kids could play with the animals. Although I had a lot of work at home, I'm so glad we have been able to make some memories! #instagood #yoga #yogalife #mindful #mindfulness #simple #goodlife #witch #nature #walking #timeout #familytime #love #goodtimes #summer #almostfall
Spent some time in nature today. We try to this at least once a week, preferably more, but on busy weeks I'm already happy when I can take some time out for a walk in nature once 😅 Today we chose to go to a farm, where the kids could play with the animals. Although I had a lot of work at home, I'm so glad we have been able to make some memories! #instagood #yoga #yogalife #mindful #mindfulness #simple #goodlife #witch #nature #walking #timeout #familytime #love #goodtimes #summer #almostfall
😍#backyarddesign #backyard #backyardoasis🌴 #coffee #coffeeholic #peace #mindfulness #hime #homedecor #cozyhome
😍#backyarddesign #backyard #backyardoasis🌴 #coffee #coffeeholic #peace #mindfulness #hime #homedecor #cozyhome
From the time of our birth we are constantly sent the message that what others think of us matters. It isn’t long before we realize how we behave, how we look, what we say, and the choices we make can draw the approval or disapproval of others. However, the problem occurs when we require others to approve of us in order to validate how we feel about ourselves. Set yourself free and be yourself💋
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🌟🧘‍♀️🌟🌟#meditate #Lifeisgood #Nature  #LOVE #blessed #awareness #awakening #spirituality #spiritualawakening #knowyourworth #knowledge #art #cbdoil #astrology #music #consciousness #wideawake #Happy #smile #ocean #universe #moon #mindfulness #art #poem #poetic #PASSION
From the time of our birth we are constantly sent the message that what others think of us matters. It isn’t long before we realize how we behave, how we look, what we say, and the choices we make can draw the approval or disapproval of others. However, the problem occurs when we require others to approve of us in order to validate how we feel about ourselves. Set yourself free and be yourself💋
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🌟🧘‍♀️🌟🌟#meditate #Lifeisgood #Nature #LOVE #blessed #awareness #awakening #spirituality #spiritualawakening #knowyourworth #knowledge #art #cbdoil #astrology #music #consciousness #wideawake #Happy #smile #ocean #universe #moon #mindfulness #art #poem #poetic #PASSION
®
#브리드 3호 - Living
'혼자 있어서 좋은 시간'

비록 온전히 혼자 있던 시간은 아니지만
동생과 딸이 물놀이를 하는 동안
커피를 마시며 챙겨온 잡지를 읽었다.
오늘도 물을 앞에 두고 무서워서 동동대는 나로선
수영을 잘 하는 사람이 항상 동경의 대상이었다.
그래서 가장 오래 멈춘 p.50
수영을 하며 느낀다는 고요함과 평온함을
글이 아닌 실제로 느끼고 싶다는 생각이 몰아쳤다.
나이는 편견이고 자긍심은 덤으로 얻는다니,
그것으로 인해 달라진 나의 삶에 대한 이야기를
풀어낼 수 있길.
올해가 가기 전엔 꼭 수영을 시작해야지

@breathemagazine_korea 📘
━━━━━━━━━━━━━━━━━
#20190820 #일상 #일상스타그램 #책
#수영장 #물놀이 #책스타그램 #잡지
#매거진 #나의라임_책 #브리드코리아
#브리드잡지 #브리드매거진 #힐링잡지
#영국잡지 #마인드풀니스 #명상 #힐링
#breathemagazine #breathe #book
#magazine #mindfulness #life #ad
®
#브리드 3호 - Living
'혼자 있어서 좋은 시간'

비록 온전히 혼자 있던 시간은 아니지만
동생과 딸이 물놀이를 하는 동안
커피를 마시며 챙겨온 잡지를 읽었다.
오늘도 물을 앞에 두고 무서워서 동동대는 나로선
수영을 잘 하는 사람이 항상 동경의 대상이었다.
그래서 가장 오래 멈춘 p.50
수영을 하며 느낀다는 고요함과 평온함을
글이 아닌 실제로 느끼고 싶다는 생각이 몰아쳤다.
나이는 편견이고 자긍심은 덤으로 얻는다니,
그것으로 인해 달라진 나의 삶에 대한 이야기를
풀어낼 수 있길.
올해가 가기 전엔 꼭 수영을 시작해야지

@breathemagazine_korea 📘
━━━━━━━━━━━━━━━━━
#20190820 #일상 #일상스타그램 #책
#수영장 #물놀이 #책스타그램 #잡지
#매거진 #나의라임_책 #브리드코리아
#브리드잡지 #브리드매거진 #힐링잡지
#영국잡지 #마인드풀니스 #명상 #힐링
#breathemagazine #breathe #book
#magazine #mindfulness #life #ad
Das Leben besteht zu 10% daraus, was dir passiert, und zu 90% daraus, wie du darauf reagierst 🤙🏻 __________________________________________________ .
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#goals #kurztrip #travel #reisen #hamburg #berlin #inspiration #style #beautiful #photography #love #happiness #glücklich #photooftheday #motivation #life #mindset #entrepreneur #fashion #beauty #selflove #positivevibes #business #mindfulness #loveyourself #success #lifestyle #happy #redlips
Das Leben besteht zu 10% daraus, was dir passiert, und zu 90% daraus, wie du darauf reagierst 🤙🏻 __________________________________________________ .
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#goals #kurztrip #travel #reisen #hamburg #berlin #inspiration #style #beautiful #photography #love #happiness #glücklich #photooftheday #motivation #life #mindset #entrepreneur #fashion #beauty #selflove #positivevibes #business #mindfulness #loveyourself #success #lifestyle #happy #redlips
How could you transform your day by taking 5 minutes to reset?
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#unplug #meditation #meditate #meditatedaily #mindful #mindfulness #mindfulnessmeditation #manifest #manifestyourdreams #manifesting #selfcare #selflove #selfcarequotes #stressless #selfdiscovery #freeyourmind #innerpeace #wellness #awareness #mindset #spirituality #zen #perspective #beherenow #singingbowl
How could you transform your day by taking 5 minutes to reset?
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#unplug #meditation #meditate #meditatedaily #mindful #mindfulness #mindfulnessmeditation #manifest #manifestyourdreams #manifesting #selfcare #selflove #selfcarequotes #stressless #selfdiscovery #freeyourmind #innerpeace #wellness #awareness #mindset #spirituality #zen #perspective #beherenow #singingbowl
Relaxing your brain is a main cause of feeling good 😀
Relaxing your brain is a main cause of feeling good 😀
In my next Minute Mindfulness series I explain the meaning of OM 🕉 and demystify the practice of chanting it in a yoga class. Without the understanding of why you are doing something it is easy to engage in cultural appropriation of what is a sacred practice to Hindus. It is important that we work on decolonising yoga and wellness in the west 🙌🏾✌🏾. Let me know your thoughts below👇🏾. Thank you to the amazing @amberdmakeup for producing and directing this series 🙏🏾💋#yoga #meditation #om #mindfulness #culturalappropriation #decolonizeyoga
In my next Minute Mindfulness series I explain the meaning of OM 🕉 and demystify the practice of chanting it in a yoga class. Without the understanding of why you are doing something it is easy to engage in cultural appropriation of what is a sacred practice to Hindus. It is important that we work on decolonising yoga and wellness in the west 🙌🏾✌🏾. Let me know your thoughts below👇🏾. Thank you to the amazing @amberdmakeup for producing and directing this series 🙏🏾💋#yoga #meditation #om #mindfulness #culturalappropriation #decolonizeyoga
Brooklyn Brownstone diptych- a 5x7 print is only $15! Get them while they’re hot 🔥🔥🔥😎 dm for purchase inquiries. .
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#artforsale #dealoftheday #instadaily #picoftheday #photooftheday #watercolor #watercolorart #watercolorartist #love #selfcare #mindfulness #design #homedecor #giftideas #gifts #loveislove #happy #happiness #nyc #summer #summerdeals #brooklyn #brooklynlove #decor #homedesign #architecture #watercolorartist #diptych #printsforsale
Brooklyn Brownstone diptych- a 5x7 print is only $15! Get them while they’re hot 🔥🔥🔥😎 dm for purchase inquiries. .
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#artforsale #dealoftheday #instadaily #picoftheday #photooftheday #watercolor #watercolorart #watercolorartist #love #selfcare #mindfulness #design #homedecor #giftideas #gifts #loveislove #happy #happiness #nyc #summer #summerdeals #brooklyn #brooklynlove #decor #homedesign #architecture #watercolorartist #diptych #printsforsale
“Nurturing yourself is not selfish – it's essential to your survival and your well-being.” -Renee Peterson Trudeau
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#mindfulness #meditation #bepresent #powerofnow #Love #zen #wellbeing #wellness #compassion #kindness #growyourbusiness #mominfluencer #mominbusiness #womeninbusiness #workingmomlife #authenticself #womeninbiz #smallbusiness
#smallbizowner #smallbusinesslife #workfromhomemum #womenentrepreneur #spiritualentrepreneur #naturalhealth #health #beauty #healthyliving #healthylifestyle #HealthyEating
“Nurturing yourself is not selfish – it's essential to your survival and your well-being.” -Renee Peterson Trudeau
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#mindfulness #meditation #bepresent #powerofnow #Love #zen #wellbeing #wellness #compassion #kindness #growyourbusiness #mominfluencer #mominbusiness #womeninbusiness #workingmomlife #authenticself #womeninbiz #smallbusiness
#smallbizowner #smallbusinesslife #workfromhomemum #womenentrepreneur #spiritualentrepreneur #naturalhealth #health #beauty #healthyliving #healthylifestyle #HealthyEating
Life work and packing #motorhomewifi #slackaliceontour #parkrun #swiftescape #motorhome #rhodesianridgeback #yorkie #dogholiday #triathletes #motorhomelife #freedom #thegreatbritishmotorhomepubcrawl #travelblogger #nationaltrust #englishheritage #beautiful #instatravel #wildcamping #fiftyplus #niftyfifty #running #trailrunning #exploreuk #thegreatoutdoors #mindfulness #camping #threespirit #rushmerecountrypark
Life work and packing #motorhomewifi #slackaliceontour #parkrun #swiftescape #motorhome #rhodesianridgeback #yorkie #dogholiday #triathletes #motorhomelife #freedom #thegreatbritishmotorhomepubcrawl #travelblogger #nationaltrust #englishheritage #beautiful #instatravel #wildcamping #fiftyplus #niftyfifty #running #trailrunning #exploreuk #thegreatoutdoors #mindfulness #camping #threespirit #rushmerecountrypark
Weird story: one time when I was going to gym, and I put my backpack in a locker they don’t come with locks, for some reason when I came back my half drank water was missing ok.. ✦𝐹𝑜𝑙𝑙𝑜𝑤 → @selfxcheck 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒 ☁️⋆⑅˚₊
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» 𝕃𝕚𝕜𝕖 ♡
» 𝕊𝕙𝕒𝕣𝕖 ↬ » 𝕋𝕒𝕘 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 ༄ ✦𝑇ℎ𝑖𝑠 𝑎𝑐𝑐 𝑖𝑠 𝑚𝑎𝑖𝑛𝑙𝑦 𝑓𝑜𝑟 𝑓𝑢𝑛 ✨ ➳ Credit ‼️⋆ฺ。*:・ @selfxcheck 
@rellifluous 
#bodypositive #bodyconfidence #selflove #selfcare #skin #selflove #mentalhealth #selfworth #mentalhealthawareness #mindfulness #selfhelp #healing #selfconfidence #loveyourself #positivity #effyourbeautystandards #recovery #selfesteem  #confidence #selfgrowth #development  #mindsetiseverything #selfawareness #health #glowup #selfxcheck
Weird story: one time when I was going to gym, and I put my backpack in a locker they don’t come with locks, for some reason when I came back my half drank water was missing ok.. ✦𝐹𝑜𝑙𝑙𝑜𝑤 → @selfxcheck 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒 ☁️⋆⑅˚₊
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» 𝕃𝕚𝕜𝕖 ♡
» 𝕊𝕙𝕒𝕣𝕖 ↬ » 𝕋𝕒𝕘 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 ༄ ✦𝑇ℎ𝑖𝑠 𝑎𝑐𝑐 𝑖𝑠 𝑚𝑎𝑖𝑛𝑙𝑦 𝑓𝑜𝑟 𝑓𝑢𝑛 ✨ ➳ Credit ‼️⋆ฺ。*:・ @selfxcheck
@rellifluous
#bodypositive #bodyconfidence #selflove #selfcare #skin #selflove #mentalhealth #selfworth #mentalhealthawareness #mindfulness #selfhelp #healing #selfconfidence #loveyourself #positivity #effyourbeautystandards #recovery #selfesteem #confidence #selfgrowth #development #mindsetiseverything #selfawareness #health #glowup #selfxcheck
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#chakra #ourchakras
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#chakra #ourchakras
Crystal Clear skies and a ton of sun!
Crystal Clear skies and a ton of sun!
Nachdem ich heute wirklich nur mehr uuuunendlich müde bin, gibt's Blümchen für euch 💚. Gute Nacht 😘 #jubeltage #workingmum
Nachdem ich heute wirklich nur mehr uuuunendlich müde bin, gibt's Blümchen für euch 💚. Gute Nacht 😘 #jubeltage #workingmum
✨Take A Minute for Mindfulness✨
🗣Agents What Have You Been Spending your time and Energy On? Is it serving you?
✨Take A Minute for Mindfulness✨
🗣Agents What Have You Been Spending your time and Energy On? Is it serving you?
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#evergyiseverything  #inspiration #connection #humanconnection #soullessons #compassion #love #chakras #thirdeyethirst #highestself #energyhealing #soulguidence #trusttheprocess #spirituality #healing #loveyourself #positivequotes #inspirationalquotes #mindfulness #strength #mood #life #goals #motivation #lifequotes #calm #thoughtprocess #quotestoliveby #quotes #successmindset
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#evergyiseverything #inspiration #connection #humanconnection #soullessons #compassion #love #chakras #thirdeyethirst #highestself #energyhealing #soulguidence #trusttheprocess #spirituality #healing #loveyourself #positivequotes #inspirationalquotes #mindfulness #strength #mood #life #goals #motivation #lifequotes #calm #thoughtprocess #quotestoliveby #quotes #successmindset
When I took this picture I was laughing, pretending to be a #influencer . 
The outcome was this and I was going to post with an irrelevant comment about having had my hair done
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But I watched a video by @melaniiemurphy (You should go check her out, and message if you want the video link)
And it made me think about how many ‘influencers’ and ‘instagrammers’ use the big platform they have built to make their lives look frankly, perfect. And not just that, but their bodies! .
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The live video of this photo is me throwing myself all over the place (not particularly flatteringly) making fun of the fact I’m definitely not a model or influencer, and after watching Melanie’s video it made me look back on this photo and I thought about how I liked the memory of my real life, having fun at my nephews christening, making fun of myself, and how all that Instagram sees of that is the one photo I chose to post, not the 5 others I deemed less flattering (and probably closer to reality)
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So here’s a shout-out to people like @melaniiemurphy , @chessiekingg & @rianne.meijer who have struggled the same as all of us with self-love and body-love, for using their platforms for something positive.
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And also a reminder that we are all usually posting our most flattering angles and there is nothing wrong with that, but there’s also nothing wrong with our bloated end-of-day-tummies and spots and whatever other flaws you’re picking out
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Make sure you’re happy in real life, not just that you appear that way on Instagram
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Let’s try and notice all the best things about ourselves, and not feel conceited for doing so, celebrate ourselves on the inside & outside!
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And, why yes I have recently been changing my hair to grey again, thanks for noticing. 😏
When I took this picture I was laughing, pretending to be a #influencer .
The outcome was this and I was going to post with an irrelevant comment about having had my hair done
.
.
But I watched a video by @melaniiemurphy (You should go check her out, and message if you want the video link)
And it made me think about how many ‘influencers’ and ‘instagrammers’ use the big platform they have built to make their lives look frankly, perfect. And not just that, but their bodies! .
.
.

The live video of this photo is me throwing myself all over the place (not particularly flatteringly) making fun of the fact I’m definitely not a model or influencer, and after watching Melanie’s video it made me look back on this photo and I thought about how I liked the memory of my real life, having fun at my nephews christening, making fun of myself, and how all that Instagram sees of that is the one photo I chose to post, not the 5 others I deemed less flattering (and probably closer to reality)
.
.
So here’s a shout-out to people like @melaniiemurphy , @chessiekingg & @rianne.meijer who have struggled the same as all of us with self-love and body-love, for using their platforms for something positive.
.
.
And also a reminder that we are all usually posting our most flattering angles and there is nothing wrong with that, but there’s also nothing wrong with our bloated end-of-day-tummies and spots and whatever other flaws you’re picking out
.
.
Make sure you’re happy in real life, not just that you appear that way on Instagram
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.
Let’s try and notice all the best things about ourselves, and not feel conceited for doing so, celebrate ourselves on the inside & outside!
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And, why yes I have recently been changing my hair to grey again, thanks for noticing. 😏
How many different way do you act like a child???
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Sometimes even just a silly filter is fun to break up the adulting!
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Have an awesome day friends!!! 🖤
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#positivity #positivevibes #love #motivation #inspiration #happiness #life #selflove #healthcoach #happy #success #positivethinking #thefittlife #positive #peace #selfcare #goodvibes #mindset #loveyourself #positivethoughts #mindfulness #grateful #smile #stressrelief #stress #satisfying #anxietyrelief #wellness  #relax
How many different way do you act like a child???

Sometimes even just a silly filter is fun to break up the adulting!

Have an awesome day friends!!! 🖤
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#positivity #positivevibes #love #motivation #inspiration #happiness #life #selflove #healthcoach #happy #success #positivethinking #thefittlife #positive #peace #selfcare #goodvibes #mindset #loveyourself #positivethoughts #mindfulness #grateful #smile #stressrelief #stress #satisfying #anxietyrelief #wellness #relax
Vers fruit of Diepvriesfruit?

Tegenwoordig vind je in de supermarkt naast de groente- en fruitafdeling ook veel groente en fruit in de diepvries. Mensen vragen zich wel eens af of dit gezond is. Ik kan je vertellen, diepvriesgroente en fruit is in principe net zo gezond omdat dit na de oogst direct wordt ingevroren. Er zijn onderzoeken gedaan waarin is aangetoond dat de voedingsstoffen gelijk zijn. Let er alleen wel op dat er niet allerlei dingen aan zijn toegevoegd. Zelf vind ik diepvriesgroente en fruit super handig om smoothies mee te maken😊
Vers fruit of Diepvriesfruit?

Tegenwoordig vind je in de supermarkt naast de groente- en fruitafdeling ook veel groente en fruit in de diepvries. Mensen vragen zich wel eens af of dit gezond is. Ik kan je vertellen, diepvriesgroente en fruit is in principe net zo gezond omdat dit na de oogst direct wordt ingevroren. Er zijn onderzoeken gedaan waarin is aangetoond dat de voedingsstoffen gelijk zijn. Let er alleen wel op dat er niet allerlei dingen aan zijn toegevoegd. Zelf vind ik diepvriesgroente en fruit super handig om smoothies mee te maken😊
Stress and burnout are becoming increasingly common in today’s culture. In the past, stress and burnout were mainly associated with high intensity, caregiving careers, such as social work, medicine, and first responder work. However, statistics show that stress has grown common even in other industries, as life and work become ever more complicated and demanding.

Today, as many as 65% of people surveyed have reported a high level of job-related stress and among those who are stressed, as many as 20% reach the stage of burnout.  Learn more about, stress, burnout, the differences and treatments at themhcollective.com
Stress and burnout are becoming increasingly common in today’s culture. In the past, stress and burnout were mainly associated with high intensity, caregiving careers, such as social work, medicine, and first responder work. However, statistics show that stress has grown common even in other industries, as life and work become ever more complicated and demanding.

Today, as many as 65% of people surveyed have reported a high level of job-related stress and among those who are stressed, as many as 20% reach the stage of burnout. Learn more about, stress, burnout, the differences and treatments at themhcollective.com
“Repressed emotions are unactualized spiritual lessons.” ~Jeff Brown (book “Soulshaping”)
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Digging deep inside, into the deepest parts of me is hard work yet needful for my own growth and spiritual evolution. To deny the process is to stay right where I am. I’ve learned, it’s impossible to heal the physical parts when I avoid feeling what’s really going on within. Honesty with myself has to occur. “Feel to heal”, as they say, pretty much sums it up. When I feel life & it’s experiences (even the negative ones) fully without avoiding feeling it, I’m a happier person. It’s when I can feel the opposites that exist in all of existence that I am grateful for all of the positive and beautiful things in life, as well as the not-so good things for that matter 🤷🏻‍♀️. Bc the “bad” things teach me about myself the most. It’s then that I can then move forward from there with a greater spiritual perspective. It’s there that I can expand and grow as big as the trees 🌲 that surround me in this picture. Reminding me to stay rooted and to stand tall even through the storms.. I’d invite you to notice if there are any areas in your body, your mind, relationships, career, or your past, that you are avoiding feeling. Start trying to allow those things to be faced and felt as they happen in real life. When you feel like your being faced with something you wanna avoid. .
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—Take a few deep inhales and even bigger exhales 💨. —Feel your shoulders soften and relax, feel your heart open. —Take a step back. Take a witness’s perspective. Witness yourself
—Have compassion for yourself, and (in relationships) for the other person you may be encountering —Respond instead of react. —Use an affirmation or mantra. For example: “I release my struggle with life” .
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Btw I think this maybe an excerpt in the book I’m writing ✍️🤔🙌.... .
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Have an amazing Tuesday, and let me know if this info helps by tagging someone that could truly benefit or simply leave a comment 😘😘❤️! I’d love to hear from you! ⬇️⬇️
“Repressed emotions are unactualized spiritual lessons.” ~Jeff Brown (book “Soulshaping”)
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.
Digging deep inside, into the deepest parts of me is hard work yet needful for my own growth and spiritual evolution. To deny the process is to stay right where I am. I’ve learned, it’s impossible to heal the physical parts when I avoid feeling what’s really going on within. Honesty with myself has to occur. “Feel to heal”, as they say, pretty much sums it up. When I feel life & it’s experiences (even the negative ones) fully without avoiding feeling it, I’m a happier person. It’s when I can feel the opposites that exist in all of existence that I am grateful for all of the positive and beautiful things in life, as well as the not-so good things for that matter 🤷🏻‍♀️. Bc the “bad” things teach me about myself the most. It’s then that I can then move forward from there with a greater spiritual perspective. It’s there that I can expand and grow as big as the trees 🌲 that surround me in this picture. Reminding me to stay rooted and to stand tall even through the storms.. I’d invite you to notice if there are any areas in your body, your mind, relationships, career, or your past, that you are avoiding feeling. Start trying to allow those things to be faced and felt as they happen in real life. When you feel like your being faced with something you wanna avoid. .
.
—Take a few deep inhales and even bigger exhales 💨. —Feel your shoulders soften and relax, feel your heart open. —Take a step back. Take a witness’s perspective. Witness yourself
—Have compassion for yourself, and (in relationships) for the other person you may be encountering —Respond instead of react. —Use an affirmation or mantra. For example: “I release my struggle with life” .
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Btw I think this maybe an excerpt in the book I’m writing ✍️🤔🙌.... .
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Have an amazing Tuesday, and let me know if this info helps by tagging someone that could truly benefit or simply leave a comment 😘😘❤️! I’d love to hear from you! ⬇️⬇️
She greets me coming and going at the front  door... deep breath, gratitude & reason... a subtle reminder 🦋 #greeting #mantras #lifeisgood #gratitide #peaceiseverystep #quanam #quanyin #mindful #impermanence #begrateful #love #life #mindfulness #thichnhathanh #compassion #lookaftereachother #peace #family
She greets me coming and going at the front door... deep breath, gratitude & reason... a subtle reminder 🦋 #greeting #mantras #lifeisgood #gratitide #peaceiseverystep #quanam #quanyin #mindful #impermanence #begrateful #love #life #mindfulness #thichnhathanh #compassion #lookaftereachother #peace #family
Feeling like being on trend again! But just reading about it and experiencing Mindfulness are two different things! 
Here is an opportunity to practice what you read. Join my free mindfulness 101 course and learn to embrace mindfulness. 
Embracing mindfulness has shown to create following results in people:

Focused mind

Self-trust

Self-compassion

Calm

Clarity

Effective management of emotions

Better communication development

Creative thinking

Increased confidence

You might think well mindfulness is boring. Who needs it? But the results that people get from practicing it are the very results you need to become an effective leader in whatever industry you work in. In whatever community you need to show up in, in whichever business you are working in. 
Mindfulness is not boring. It is a game changer. 
Are you ready to change your game? 
Join this free 7 day mindfulness 101 email course today! https://www.subscribepage.com/mindfulness101
Feeling like being on trend again! But just reading about it and experiencing Mindfulness are two different things!
Here is an opportunity to practice what you read. Join my free mindfulness 101 course and learn to embrace mindfulness.
Embracing mindfulness has shown to create following results in people:

Focused mind

Self-trust

Self-compassion

Calm

Clarity

Effective management of emotions

Better communication development

Creative thinking

Increased confidence

You might think well mindfulness is boring. Who needs it? But the results that people get from practicing it are the very results you need to become an effective leader in whatever industry you work in. In whatever community you need to show up in, in whichever business you are working in.
Mindfulness is not boring. It is a game changer.
Are you ready to change your game?
Join this free 7 day mindfulness 101 email course today! https://www.subscribepage.com/mindfulness101
Some of my favorite stores are antique, vintage, and thrift stores! I love all the treasures you can find in them, and by buying second hand it’s helps the environment too!☺️💖✨
Some of my favorite stores are antique, vintage, and thrift stores! I love all the treasures you can find in them, and by buying second hand it’s helps the environment too!☺️💖✨
Full time #mood .
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#quoteoftheday #tuesday #quotestoliveby #tuesdaymotivation #life #moody #moodygrams #quote #lifequotes #writersofinstagram #cute #anxiety #quoteoftheday #artwork #artoftheday #beauty #vibes #momlife #mindfulness #naturegram #motherhood #writing #healing #meditation #wordsofwisdom #quotesdaily #wellness #poetry #quoted #ppl
Full time #mood .
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#quoteoftheday #tuesday #quotestoliveby #tuesdaymotivation #life #moody #moodygrams #quote #lifequotes #writersofinstagram #cute #anxiety #quoteoftheday #artwork #artoftheday #beauty #vibes #momlife #mindfulness #naturegram #motherhood #writing #healing #meditation #wordsofwisdom #quotesdaily #wellness #poetry #quoted #ppl
Pequenos gestos de autocuidado que não custam nada e também promovem saúde e bem estar!
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Psicóloga Amanda Brasil - TCC Terapia Cognitivo Comportamental
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.  #psi #psicologa #façaterapia #psicologia #terapia #terapeuta #pensamento #emoção #comportamento #tcc #novaiguaçu #psicologiaporamor #riodejaneiro #rj #brasil #instagood #me #followme #follow #love  #terapiacognitivocomportamental #worklovers #depressao #panico #ansiedade #mindfulness #mindfuleating
Pequenos gestos de autocuidado que não custam nada e também promovem saúde e bem estar!
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Psicóloga Amanda Brasil - TCC Terapia Cognitivo Comportamental
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. #psi #psicologa #façaterapia #psicologia #terapia #terapeuta #pensamento #emoção #comportamento #tcc #novaiguaçu #psicologiaporamor #riodejaneiro #rj #brasil #instagood #me #followme #follow #love #terapiacognitivocomportamental #worklovers #depressao #panico #ansiedade #mindfulness #mindfuleating
“Self discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do” 🧡 ~ Napoleon Hill
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#postworkout #movement #wellness #wellbeing #fit #exercise #workout #instafit #fitness #instahealth #healthyliving #fitgirl #mindfulness #doctor #smile #mentalhealth #healing #igdaily #punjabi #igers #bestoftheday #yoga #pilates #selfcare #toronto  #plantbased #instafit #womeninmedicine #doctor
“Self discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do” 🧡 ~ Napoleon Hill
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#postworkout #movement #wellness #wellbeing #fit #exercise #workout #instafit #fitness #instahealth #healthyliving #fitgirl #mindfulness #doctor #smile #mentalhealth #healing #igdaily #punjabi #igers #bestoftheday #yoga #pilates #selfcare #toronto #plantbased #instafit #womeninmedicine #doctor

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