#freshfruitandveg

Best Buddies ♥️
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#bestbuddies #bestfriends #babybesties #toddlers #toddlersofinstagram #pickyourownfarm #friendship #fruit #veg #freshfruitandveg #aréyahjaye #evabelle #evaandrae #boujierepsearch
Best Buddies ♥️
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#bestbuddies #bestfriends #babybesties #toddlers #toddlersofinstagram #pickyourownfarm #friendship #fruit #veg #freshfruitandveg #aréyahjaye #evabelle #evaandrae #boujierepsearch
Rise and shine! 🌞 ⁣
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Sometimes, you have to appreciate preparing food yourself! For breakfast, I made scrambled eggs with onions and vegan cheese, top with salsa and avocado slices, wrapped in a tortilla and paired it with a side of fresh grapes 😋 ⁣
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An easy and delicious breakfast that satisfied my tastebuds!
Rise and shine! 🌞 ⁣

Sometimes, you have to appreciate preparing food yourself! For breakfast, I made scrambled eggs with onions and vegan cheese, top with salsa and avocado slices, wrapped in a tortilla and paired it with a side of fresh grapes 😋 ⁣

An easy and delicious breakfast that satisfied my tastebuds!
If you are yet to discover @kibsons then what better way than with 20% off your first order. 
Use their handy new app enabling you to easily shop on the go! 
Healthy eating made even easier. 
Discover their amazing growing product range for yourself. 
Available on Apple App Store & Google Play. 
#healthyeating #kibsons #kibsonsapp #samedaydelivery #farmtokitchen #dubaishopping #familyrunbusiness #organic #vegan #freshfruitandveg #dubaimums #gotodxb #dubaipalmlife
If you are yet to discover @kibsons then what better way than with 20% off your first order.
Use their handy new app enabling you to easily shop on the go!
Healthy eating made even easier.
Discover their amazing growing product range for yourself.
Available on Apple App Store & Google Play.
#healthyeating #kibsons #kibsonsapp #samedaydelivery #farmtokitchen #dubaishopping #familyrunbusiness #organic #vegan #freshfruitandveg #dubaimums #gotodxb #dubaipalmlife
#thewayitshouldbe #thewayitshouldbedone #plasticfree #lessonslearnedinlife #freshfood #freshfruitandveg #cypruslife #healthyfood
#thewayitshouldbe #thewayitshouldbedone #plasticfree #lessonslearnedinlife #freshfood #freshfruitandveg #cypruslife #healthyfood
You will find FreshPaper in the fresh produce section at Woolworths. Head online to find your nearest Woolworths store.
You will find FreshPaper in the fresh produce section at Woolworths. Head online to find your nearest Woolworths store.
Nothing beats fresh vegetables, just look at these wonderful corn on the cob for sale at @drovefarmshop 🌽🌽🌽
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#freshfruitandveg #supperideas #cornonthecob #freshveg #corn #localproduce #farmfresh #farmshop #drovefarmshop #droveorcharsds #norfolk #northnorfolkcoast #thornham #freshisbest #goldenyellow #corn #sweetcorn #harvest #fieldtoplate
Nothing beats fresh vegetables, just look at these wonderful corn on the cob for sale at @drovefarmshop 🌽🌽🌽
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#freshfruitandveg #supperideas #cornonthecob #freshveg #corn #localproduce #farmfresh #farmshop #drovefarmshop #droveorcharsds #norfolk #northnorfolkcoast #thornham #freshisbest #goldenyellow #corn #sweetcorn #harvest #fieldtoplate
Not been posting a lot recently as I’ve been trying to run my freezer down (not very successfully, I might add!) This was this mornings #foodhaul from #shrewsburyfoodhub #foodshare. They rescue excess food from supermarkets and other places and redistribute in the community. Over the school holidays, they end up with too much excess food, so invite the public to come and collect for a donation. 
It’s a great idea, do you have anything like this near you? 
#fightingfoodwaste #lovefoodhatewaste #freshfruitandveg #5aday #savedfromlandfill #togoodtowaste
Not been posting a lot recently as I’ve been trying to run my freezer down (not very successfully, I might add!) This was this mornings #foodhaul from #shrewsburyfoodhub #foodshare. They rescue excess food from supermarkets and other places and redistribute in the community. Over the school holidays, they end up with too much excess food, so invite the public to come and collect for a donation.
It’s a great idea, do you have anything like this near you?
#fightingfoodwaste #lovefoodhatewaste #freshfruitandveg #5aday #savedfromlandfill #togoodtowaste
Did you know... that blue spirulina was used 100’s of years ago by the Aztecs? It became most commonly known through NASA when the astronauts used it to up keep their nutrients. Like all of our juices, ELEVATE is full of anti-inflammatory & antioxidant properties. However, ELEVATE takes the cake when it comes to PROTEIN! 💎 Blue spirulina is made up of 50-70% of protein 💪🏼 It also contains amino-acids which is essential for your body to make protein molecules 💦So next time when you’re sipping on ELEVATE just remember, it’s not just a pretty face, it’s delicious and fiercely made up of all the essential vitamins and minerals that you need 🧞‍♂️
Did you know... that blue spirulina was used 100’s of years ago by the Aztecs? It became most commonly known through NASA when the astronauts used it to up keep their nutrients. Like all of our juices, ELEVATE is full of anti-inflammatory & antioxidant properties. However, ELEVATE takes the cake when it comes to PROTEIN! 💎 Blue spirulina is made up of 50-70% of protein 💪🏼 It also contains amino-acids which is essential for your body to make protein molecules 💦So next time when you’re sipping on ELEVATE just remember, it’s not just a pretty face, it’s delicious and fiercely made up of all the essential vitamins and minerals that you need 🧞‍♂️
We LOVE our juices almost as much as our clients do! Our new Favourite East Coast Juice flavour is ’Wake Up Shake’! Have you tried it? So delicious with Banana, Orange, Pear, Mango, Passionfruit and Guava, you can now add a 2 litre bottle for $5 to your order online. 
Lots of clients are taking advantage of the other East Coast flavours ... 2 litre OJ, Apple and Pineapple Juice varieties. The 1 litre ‘Jive Juices’, (Carrot, Ginger & Apple) or (Kiwi, Peach, Smoothie) are both on special this week. Delicious.

Add a new flavour juice or upsize your juice when you next order online.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
We LOVE our juices almost as much as our clients do! Our new Favourite East Coast Juice flavour is ’Wake Up Shake’! Have you tried it? So delicious with Banana, Orange, Pear, Mango, Passionfruit and Guava, you can now add a 2 litre bottle for $5 to your order online.
Lots of clients are taking advantage of the other East Coast flavours ... 2 litre OJ, Apple and Pineapple Juice varieties. The 1 litre ‘Jive Juices’, (Carrot, Ginger & Apple) or (Kiwi, Peach, Smoothie) are both on special this week. Delicious.

Add a new flavour juice or upsize your juice when you next order online.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
This week our delicious soft serve flavor is BLUE bubble gum. 
There is always vanilla available and the other flavor  changes every week 🥳🥳 Lots of deals instore. 
Big Chicken Supermarket
Located at 52 Middleton Road Upper Riccarton 
Open everyday until 6pm 
#softserve #icecream #freshfruitandveg #fresh #bluebubblegum #bigchicken
This week our delicious soft serve flavor is BLUE bubble gum.
There is always vanilla available and the other flavor changes every week 🥳🥳 Lots of deals instore.
Big Chicken Supermarket
Located at 52 Middleton Road Upper Riccarton
Open everyday until 6pm
#softserve #icecream #freshfruitandveg #fresh #bluebubblegum #bigchicken
So excited to offer these large Mangoes for the first time this season. 
While I was on my WAM (what’s available mission!) early this morning, I couldn’t resist offering these beauties this week. 
A tray of 14 large for $50. While we appreciate the price is high, supply is limited and demand is there.

I love that we can source the best produce on offer for families on the Coast. To add to your order, simply jump online before 6pm tonight so we can secure our order for delivery this Thursday and Friday.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
So excited to offer these large Mangoes for the first time this season.
While I was on my WAM (what’s available mission!) early this morning, I couldn’t resist offering these beauties this week.
A tray of 14 large for $50. While we appreciate the price is high, supply is limited and demand is there.

I love that we can source the best produce on offer for families on the Coast. To add to your order, simply jump online before 6pm tonight so we can secure our order for delivery this Thursday and Friday.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
#meatfreemonday 😍
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#aubergine #tomato #parmesan #melanzane #parmigiana #delicious #deliciousfood #iloveitalianfood #food #foodpic #instawine #foodathome #homecooked #freshlyprepared #freshfruitandveg #foodanddrink #crispwhitewine #instawine
#meatfreemonday 😍
🍅🍆🧀
#aubergine #tomato #parmesan #melanzane #parmigiana #delicious #deliciousfood #iloveitalianfood #food #foodpic #instawine #foodathome #homecooked #freshlyprepared #freshfruitandveg #foodanddrink #crispwhitewine #instawine
We're loving the summery colours of our fresh fruit and veg. Here's hoping we have a few more weeks to enjoy our beer gardens.⁠
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#freshfruit #freshfruitandveg #seasonalproduce #foodgasm #yum #eat #foodpic #colourfulfood#foodpics #barfruit #orange #foodphotography #foodlover #tasty #hungry #foodblogger #oranges #healthyfood  #foods #cooking #eeeeeats #foodies #eating #orangepeel #zest #foodblog #nomnom #delish #feedfeed #fresh
We're loving the summery colours of our fresh fruit and veg. Here's hoping we have a few more weeks to enjoy our beer gardens.⁠
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#freshfruit #freshfruitandveg #seasonalproduce #foodgasm #yum #eat #foodpic #colourfulfood#foodpics #barfruit #orange #foodphotography #foodlover #tasty #hungry #foodblogger #oranges #healthyfood #foods #cooking #eeeeeats #foodies #eating #orangepeel #zest #foodblog #nomnom #delish #feedfeed #fresh
Fresh Tip: Don’t store your onion and potatoes together! Both onions and potatoes release moisture, which can lead to faster spoiling. Also, onions exude ethylene gas, which can make your spuds begin to sprout.
Fresh Tip: Don’t store your onion and potatoes together! Both onions and potatoes release moisture, which can lead to faster spoiling. Also, onions exude ethylene gas, which can make your spuds begin to sprout.
TAKING ORDERS for FREE Delivery this Thurs & Fri all over the Coast. 
Website Specials when ordering online include: - La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. This week’s Bread from La Tartine Bakery is White Sourdough and is included in all $65 family boxes.

PICK-UP also available from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm. 
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
TAKING ORDERS for FREE Delivery this Thurs & Fri all over the Coast.
Website Specials when ordering online include: - La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. This week’s Bread from La Tartine Bakery is White Sourdough and is included in all $65 family boxes.

PICK-UP also available from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm.
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Lunch #simplepleasuresoflife #freshfruitandveg #vegetarian #delicious_food #timeoff #summer2019
Lunch #simplepleasuresoflife #freshfruitandveg #vegetarian #delicious_food #timeoff #summer2019
This is it this year. All ive had is one pathetic orange pepper.

#homegrown #gardening #freshfruitandveg #bellpepper #tinyunedible #worstharvestever
This is it this year. All ive had is one pathetic orange pepper.

#homegrown #gardening #freshfruitandveg #bellpepper #tinyunedible #worstharvestever
Day 21 - Local Produce
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#allotments #zerofoodmiles #freshfruitandveg #Rivel #Aude #france🇫🇷
Day 21 - Local Produce
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#allotments #zerofoodmiles #freshfruitandveg #Rivel #Aude #france🇫🇷
Getting our fresh produce the 'old-fashioned' way: at the greengrocers. No more plastic-wrapped supermarket fruit and veg if we have a choice (health permitting, that is) #greengrocers #localbusiness #freshfruitandveg #paperbags
Getting our fresh produce the 'old-fashioned' way: at the greengrocers. No more plastic-wrapped supermarket fruit and veg if we have a choice (health permitting, that is) #greengrocers #localbusiness #freshfruitandveg #paperbags
After a restful weekend we’re back on it tomorrow. If you need juice to your door ASAP you know where to get it 👉🏽👉🏽👉🏽 https://www.tonicjuiceco.com.au/shop_now.html 🌱 we look forward to nourishing our community 💚
After a restful weekend we’re back on it tomorrow. If you need juice to your door ASAP you know where to get it 👉🏽👉🏽👉🏽 https://www.tonicjuiceco.com.au/shop_now.html 🌱 we look forward to nourishing our community 💚
Lush @tedsveg .
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#lush #raspberry #fruit #freshfruitandveg #vegetables #tedsveg #farmersmarket #foodmarket #chiswick #london #barnesbridge #thameswalk #delicious #allyouneediscream #fresh #berry #berrybliss #cook #food #readytoeat #berrypicking #summer #thetasteofsummer
Lush @tedsveg .
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#lush #raspberry #fruit #freshfruitandveg #vegetables #tedsveg #farmersmarket #foodmarket #chiswick #london #barnesbridge #thameswalk #delicious #allyouneediscream #fresh #berry #berrybliss #cook #food #readytoeat #berrypicking #summer #thetasteofsummer
One in five shopping bags ends up in the bin = $3,800 worth of groceries per household each year. FreshPaper can reduce your fresh produce wastage by more than 50%.
One in five shopping bags ends up in the bin = $3,800 worth of groceries per household each year. FreshPaper can reduce your fresh produce wastage by more than 50%.
ORDERS OPEN for FREE Delivery this Thurs & Fri all over the Coast. 
Website Specials when ordering online include: - La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. This week’s Bread from La Tartine Bakery is White Sourdough and is included in all $65 family boxes.

PICK-UP also available from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm. 
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
ORDERS OPEN for FREE Delivery this Thurs & Fri all over the Coast.
Website Specials when ordering online include: - La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. This week’s Bread from La Tartine Bakery is White Sourdough and is included in all $65 family boxes.

PICK-UP also available from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm.
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Some garden catch up photos! #cottagegarden #gardenersofinstagram #gardendesign #perthshire #freshfruitandveg #growyourown #thegoodlife #pottagergarden #gardenlife
Some garden catch up photos! #cottagegarden #gardenersofinstagram #gardendesign #perthshire #freshfruitandveg #growyourown #thegoodlife #pottagergarden #gardenlife
Tomorrow from 9.30 a.m. – 2:30 p.m., head to Muscoot Farm for their weekly Farmers Market. Enjoy a variety of fresh produce and other food goods from nearly 30 local farmers. 🌽🥕🍅 📷: @livlunamasha
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#farmersmarket #freshfruit #freshfruitandveg #organicfood #westchestereats #westchesterfarms  #weekendactivities #newyork #newyorkparks #outdoors #getactive #visitwestchester #mywestchester #familyfun #thingstodoinnewyork
Tomorrow from 9.30 a.m. – 2:30 p.m., head to Muscoot Farm for their weekly Farmers Market. Enjoy a variety of fresh produce and other food goods from nearly 30 local farmers. 🌽🥕🍅 📷: @livlunamasha
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#farmersmarket #freshfruit #freshfruitandveg #organicfood #westchestereats #westchesterfarms #weekendactivities #newyork #newyorkparks #outdoors #getactive #visitwestchester #mywestchester #familyfun #thingstodoinnewyork
Fresh fruit and salad list today #freshfruitandveg
Fresh fruit and salad list today #freshfruitandveg
#homemade #ilovefigs #nogmo #freshfruitandveg #bigzucchini #lovecolors #friendneighborhoodgarden
#homemade #ilovefigs #nogmo #freshfruitandveg #bigzucchini #lovecolors #friendneighborhoodgarden
My gorgeous bounty of fruits and vegetables!! @imperfectproduce you surprise me with each delivery! Everything is so fresh and affordable. Best decision! .
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 #freshfruitandveg #imperfectproduce #bestdecision #healthyeating #veggiesatyourdoorstep #fruitsonyourdoorstep
My gorgeous bounty of fruits and vegetables!! @imperfectproduce you surprise me with each delivery! Everything is so fresh and affordable. Best decision! .
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#freshfruitandveg #imperfectproduce #bestdecision #healthyeating #veggiesatyourdoorstep #fruitsonyourdoorstep
If one-quarter of the food currently lost or wasted could be saved, it would be enough to feed 870 million hungry people. Start using Freshpaper!
If one-quarter of the food currently lost or wasted could be saved, it would be enough to feed 870 million hungry people. Start using Freshpaper!
Head over to our Facebook page to enter our Fathers Day Feast Competition! Go in the draw to WIN a gorgeous Grazing Tray worth $130 when you enter courtesy of @grazingbylauren .

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Head over to our Facebook page to enter our Fathers Day Feast Competition! Go in the draw to WIN a gorgeous Grazing Tray worth $130 when you enter courtesy of @grazingbylauren .

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
What a week we have had at #doggydaycarebrisbane. #ekka week has been a blast with lots of fun activities for the #furkids. .

The most popular day was #harvestday and thanks to @suburbanpup we were able to test their immunity and antioxidant meal mixes as dips with the fresh veggies! Think hummus for #dogs!! .

Definitely a hit and we highly recommend trying one of these meal mixes out. The #pooches loved them and it's such an easy way to add some extra goodness to your #doggos meals. You can purchase these in store. .

#happydogs #healthydogs #dogsloveveggies #mealmixes #humangradedogmeals #dogboutique #dogsofinsta #brisbanedogs #freshfruitandveg  #fundays #daycaredog #welovedogs
What a week we have had at #doggydaycarebrisbane. #ekka week has been a blast with lots of fun activities for the #furkids. .

The most popular day was #harvestday and thanks to @suburbanpup we were able to test their immunity and antioxidant meal mixes as dips with the fresh veggies! Think hummus for #dogs!! .

Definitely a hit and we highly recommend trying one of these meal mixes out. The #pooches loved them and it's such an easy way to add some extra goodness to your #doggos meals. You can purchase these in store. .

#happydogs #healthydogs #dogsloveveggies #mealmixes #humangradedogmeals #dogboutique #dogsofinsta #brisbanedogs #freshfruitandveg #fundays #daycaredog #welovedogs
Harvest! #stanmer #cloudandleelowalks #clouddaveandleelo #freshfruitandveg
Harvest! #stanmer #cloudandleelowalks #clouddaveandleelo #freshfruitandveg
How to make basic foods look bougie: step 1: put it on a cutting board step 2: thinly slice and fan all fruit/veg (ps I ate the rest of the nectarine but it wouldn’t fit on the cutting board b/c #presentation) 
#avotoast #avocadotoast #lunch #healthylunch #healthyfood #healthyrecipes #healthylunchideas #vegan #veganfood #vegetarianrecipes #vegetarian #toastlife #freshfruitandveg #cleaneating #fitness #fitfood
How to make basic foods look bougie: step 1: put it on a cutting board step 2: thinly slice and fan all fruit/veg (ps I ate the rest of the nectarine but it wouldn’t fit on the cutting board b/c #presentation)
#avotoast #avocadotoast #lunch #healthylunch #healthyfood #healthyrecipes #healthylunchideas #vegan #veganfood #vegetarianrecipes #vegetarian #toastlife #freshfruitandveg #cleaneating #fitness #fitfood
Can’t beat allotment fresh!
🥚🍅🥒🍆🥕🥦🍎🍊🍓🍇
Love this time of year when friends and family members have grown and produced fresh food 😋
#homegrown #freshfruitandveg #allotmentlove #growyourown
Can’t beat allotment fresh!
🥚🍅🥒🍆🥕🥦🍎🍊🍓🍇
Love this time of year when friends and family members have grown and produced fresh food 😋
#homegrown #freshfruitandveg #allotmentlove #growyourown
Balance • What a discovery this morning @broomfieldsofholt. Love a farm shop! Stocked up on fresh fruit and veg but off set it with my guilty pleasure dark chocolate brazils!! #buyorganic #freshfruitandveg #farmshopdiscovery #broomfieldsofholt
Balance • What a discovery this morning @broomfieldsofholt. Love a farm shop! Stocked up on fresh fruit and veg but off set it with my guilty pleasure dark chocolate brazils!! #buyorganic #freshfruitandveg #farmshopdiscovery #broomfieldsofholt
Love my veg box!!! #whattocooknext  #vegbox #crookedendfarm #freshfruitandveg
Love my veg box!!! #whattocooknext #vegbox #crookedendfarm #freshfruitandveg
Bedazzle your next barbecue with our delicious Homegrown onion marmalade and delicious gourmet pork and thyme sausages! .
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#homegrownkiwi #homegrownfood #freshvege #fruit #freshfruitandveg #bbq #deliveredtoyourdoor #localproduce #wellingtonnz #wellingtonnzfood #farmersmarket
Bedazzle your next barbecue with our delicious Homegrown onion marmalade and delicious gourmet pork and thyme sausages! .
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#homegrownkiwi #homegrownfood #freshvege #fruit #freshfruitandveg #bbq #deliveredtoyourdoor #localproduce #wellingtonnz #wellingtonnzfood #farmersmarket
So much gratitude for another week of giving for those having a tough time at present. 
Box 4 a Buck Update: Another 3 boxes donated this week. In 19 weeks we have delivered 54 x boxes to those in need! THANK YOU.

If you would like to make a donation, you can do so on our website when you order. Importantly, if you know of another in need, perhaps due to poor health, change in housing or financial circumstances or experiencing the loss of a loved one, please send us a message in confidence to nominate them.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
So much gratitude for another week of giving for those having a tough time at present.
Box 4 a Buck Update: Another 3 boxes donated this week. In 19 weeks we have delivered 54 x boxes to those in need! THANK YOU.

If you would like to make a donation, you can do so on our website when you order. Importantly, if you know of another in need, perhaps due to poor health, change in housing or financial circumstances or experiencing the loss of a loved one, please send us a message in confidence to nominate them.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Fresh is best 🍏🍋🌽
Fresh is best 🍏🍋🌽
Because FreshPaper does not contain any harsh chemicals, it will not be able to save produce that’s already begun to go bad. Keep your greens fresh for longer by adding a piece of FreshPaper as soon as your unpack your fruit & veg! Fruit and veg by @HarrisFarmMarkets
Because FreshPaper does not contain any harsh chemicals, it will not be able to save produce that’s already begun to go bad. Keep your greens fresh for longer by adding a piece of FreshPaper as soon as your unpack your fruit & veg! Fruit and veg by @HarrisFarmMarkets
Paints a thousand words - Birmingham markets, bustling with life and trade.
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#summer19 #uklife #birminghamlife #brum #britishfruitmarkets #vegmarkets #freshfruitandveg #freshfruit #eatfresh
Paints a thousand words - Birmingham markets, bustling with life and trade.
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#summer19 #uklife #birminghamlife #brum #britishfruitmarkets #vegmarkets #freshfruitandveg #freshfruit #eatfresh
Picked my food shop up this morning, got to love click and collect so I don’t have to drag my daughter around with me, and on the way I stopped off at my local fruit and veg wholesalers @ccwellsfruitnveg and picked up all this lovely fresh produce for less than £15, and minimal packaging too. I love the choices and the fact you can get as much or as little as you want. .
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#iifym #macros #goals #calories #caloriecounting #flexibledieting #balancedeating #balancedlifestyle #healthierme #caloricdeficit #caloriedeficit #weightlossjourney #fatloss #fatlossjourney #fitnessjourney #preecenutrition #cfd #jsa #jsam #bali4 #nutracheck #freshproduce #freshfruitandveg
Picked my food shop up this morning, got to love click and collect so I don’t have to drag my daughter around with me, and on the way I stopped off at my local fruit and veg wholesalers @ccwellsfruitnveg and picked up all this lovely fresh produce for less than £15, and minimal packaging too. I love the choices and the fact you can get as much or as little as you want. .
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#iifym #macros #goals #calories #caloriecounting #flexibledieting #balancedeating #balancedlifestyle #healthierme #caloricdeficit #caloriedeficit #weightlossjourney #fatloss #fatlossjourney #fitnessjourney #preecenutrition #cfd #jsa #jsam #bali4 #nutracheck #freshproduce #freshfruitandveg
Look at all that organic home grown goodness from @pastureandco 🤤 Juices handcrafted by us 👉🏽@tonicjuiceco
Look at all that organic home grown goodness from @pastureandco 🤤 Juices handcrafted by us 👉🏽@tonicjuiceco
Hello....we are getting ready for today, having returned with fresh pickings from #newcoventgardenmarket and our deliveries from @secrettsmilford, @celebrationcakescranleigh116,  @chalkhillsbaker, #rawlingsbutchers, #crosbiescakes 
Photography:
@chloe.hardwick 
#kingfisherfarmshop 
#goodmorning
Hello....we are getting ready for today, having returned with fresh pickings from #newcoventgardenmarket and our deliveries from @secrettsmilford, @celebrationcakescranleigh116, @chalkhillsbaker, #rawlingsbutchers, #crosbiescakes
Photography:
@chloe.hardwick
#kingfisherfarmshop
#goodmorning
Oh my goodness!!!! Freshness overload and this week’s boxes are packed with Australian Grown market direct deliciousness! They smell and look amazing and our drivers are on the way.

It’s a sell out this week and we thank the Coast for your weekly support as always. Standouts and a few giggles from Russell in our weekly video on our FB page! ENJOY.

With much gratitude for your orders and a big welcome to our new clients trying us for the first time. Enjoy!

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Oh my goodness!!!! Freshness overload and this week’s boxes are packed with Australian Grown market direct deliciousness! They smell and look amazing and our drivers are on the way.

It’s a sell out this week and we thank the Coast for your weekly support as always. Standouts and a few giggles from Russell in our weekly video on our FB page! ENJOY.

With much gratitude for your orders and a big welcome to our new clients trying us for the first time. Enjoy!

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
🌟This weekend 🌟
Saturday 17th August 
Swifts - Pop Up Stalls
9:00am -2:00pm (or until sold out)
Swifts

Harper Bloom Flowers are doing a pop up with Clint’s Farm Fresh Produce @clintsfarmfreshproduce .
Clint left at 4am this morning to hit the road and collect produce from our farmers in the Gatton and Lockyer Valley areas today and then off to Caboolture, Beerwah, Wamuran after lunch for some more collections.

Hope to see you on the weekend come over and grab some goodies. Hope to see you all there 🌸. .
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#freshflowers #freshproduce #flowers #florist #ipswichflorist #supportlocalbusiness #ipswich #freshfruitandveg
🌟This weekend 🌟
Saturday 17th August
Swifts - Pop Up Stalls
9:00am -2:00pm (or until sold out)
Swifts

Harper Bloom Flowers are doing a pop up with Clint’s Farm Fresh Produce @clintsfarmfreshproduce .
Clint left at 4am this morning to hit the road and collect produce from our farmers in the Gatton and Lockyer Valley areas today and then off to Caboolture, Beerwah, Wamuran after lunch for some more collections.

Hope to see you on the weekend come over and grab some goodies. Hope to see you all there 🌸. .
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#freshflowers #freshproduce #flowers #florist #ipswichflorist #supportlocalbusiness #ipswich #freshfruitandveg
Bronson @roamingfresh busily packing fresh fruit and veg orders for drop off at our shop tomorrow. If you’re interested in getting a crate full of chemical free, organic produce, please contact Bronson directly @roamingfresh or pick up an order form from our shop.
He delivers your orders to the Booch Bar every Friday. 
#freshfruitandveg #organic #workingtogether #chemicalfree #roamingfresh
Bronson @roamingfresh busily packing fresh fruit and veg orders for drop off at our shop tomorrow. If you’re interested in getting a crate full of chemical free, organic produce, please contact Bronson directly @roamingfresh or pick up an order form from our shop.
He delivers your orders to the Booch Bar every Friday.
#freshfruitandveg #organic #workingtogether #chemicalfree #roamingfresh
Our deli counter is stocked with lots of delicious foods to temp you! 😋 #jonespies #mrsdarlingtons preserves #dewlaycheese #cookedmeats #longleyfarmcottagecheese and #freshfruitandveg
Our deli counter is stocked with lots of delicious foods to temp you! 😋 #jonespies #mrsdarlingtons preserves #dewlaycheese #cookedmeats #longleyfarmcottagecheese and #freshfruitandveg
Marc Herbert is the last in a long line of market traders. Herberts have run stalls across the East End for almost a century. Marc’s father, Leslie, founded Herbert’s in 1974 and it has sold fresh fruit and salad in Globe Town Market Square ever since. Remember our full feature on Marc and Herberts Fruit and Salad stand on our website 🍎
Marc Herbert is the last in a long line of market traders. Herberts have run stalls across the East End for almost a century. Marc’s father, Leslie, founded Herbert’s in 1974 and it has sold fresh fruit and salad in Globe Town Market Square ever since. Remember our full feature on Marc and Herberts Fruit and Salad stand on our website 🍎
Lovely words from a happy customer 😊 thank you 🙌

Come and try our delicious food, made fresh everyday!

#merakimarketcafepaphos #plantbasedloveliness #plantbased #veganfood #vegancafe #veganpaphos #vegansofig #paphos #cyprusvegan #vegetarianpaphos #glutenfreeoptions #freshfruitandveg #chopchopchop
Lovely words from a happy customer 😊 thank you 🙌

Come and try our delicious food, made fresh everyday!

#merakimarketcafepaphos #plantbasedloveliness #plantbased #veganfood #vegancafe #veganpaphos #vegansofig #paphos #cyprusvegan #vegetarianpaphos #glutenfreeoptions #freshfruitandveg #chopchopchop
Use FreshPaper to keep your leafy greens from spoiling too quickly and make the most out of your purchase!
Use FreshPaper to keep your leafy greens from spoiling too quickly and make the most out of your purchase!
Taking LAST ORDERS NOW. So excited about finding these beauties at the markets this morning during my ordering trip!
We still have a few of all box types available. $65 mixed Family box includes East Coast Orange Juice, Natural Yoghurt and freshly baked White Sourdough (Delicious) from La Tartine Bakery. YUM!!! $45 and $65 mixed shopping list is looking like:
Potatoes
Carrots 
Butternut Pumpkin
Eggplant
Truss Tomatoes
Lettuce
Zucchini 
Mushrooms
Corn
Bok Choy 
Pink Lady Apples
Navel Oranges 
Strawberries 
Pineapple 
Bananas 
Watermelon 
Honey Murcott Mandarins
$45 Fruit Only boxes will have the above fruit items PLUS: Blueberries, Pears, Rockmelon, Panama Gold Passionfruit, Granny Smith Apples.
The $45 Veg Only Box will have above listed veg/ salad items PLUS: Beans, Broccoli, Tuscan Kale, Avocado and Cucumber.
FREE Delivery tomorrow or Friday or PICK-UP from Wadalba Warehouse 3-6pm tomorrow.

Comment below or jump online: www.coastalgourmet2u.com.au and we will confirm.  You can also call or SMS our order hotline: 0455 043 998.

Yours in Quality & Freshness, Russell.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Taking LAST ORDERS NOW. So excited about finding these beauties at the markets this morning during my ordering trip!
We still have a few of all box types available. $65 mixed Family box includes East Coast Orange Juice, Natural Yoghurt and freshly baked White Sourdough (Delicious) from La Tartine Bakery. YUM!!! $45 and $65 mixed shopping list is looking like:
Potatoes
Carrots
Butternut Pumpkin
Eggplant
Truss Tomatoes
Lettuce
Zucchini
Mushrooms
Corn
Bok Choy
Pink Lady Apples
Navel Oranges
Strawberries
Pineapple
Bananas
Watermelon
Honey Murcott Mandarins
$45 Fruit Only boxes will have the above fruit items PLUS: Blueberries, Pears, Rockmelon, Panama Gold Passionfruit, Granny Smith Apples.
The $45 Veg Only Box will have above listed veg/ salad items PLUS: Beans, Broccoli, Tuscan Kale, Avocado and Cucumber.
FREE Delivery tomorrow or Friday or PICK-UP from Wadalba Warehouse 3-6pm tomorrow.

Comment below or jump online: www.coastalgourmet2u.com.au and we will confirm. You can also call or SMS our order hotline: 0455 043 998.

Yours in Quality & Freshness, Russell.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
It’s National Allotments Week! Have you been growing fresh fruit and veg this season?

If so then why not enter some of your lovely homegrown produce into our Fruit or Vegetables classes!

The full Schedule of Classes can be viewed at https://www.dundeeflowerandfoodfestival.com/festival#competitions.

Pictures is ‘The Patch’ which is St Francis RC Primary School’s school garden where they’ve got loads happening!

#NationalAllotmentsWeek #DundeeFlowerAndFoodFestival #allotmentuk #allotments #allotmentsofinstagram #dundee #dundeeisnow #freshfruitandveg #growyourown #gardening #horticulture
It’s National Allotments Week! Have you been growing fresh fruit and veg this season?

If so then why not enter some of your lovely homegrown produce into our Fruit or Vegetables classes!

The full Schedule of Classes can be viewed at https://www.dundeeflowerandfoodfestival.com/festival#competitions.

Pictures is ‘The Patch’ which is St Francis RC Primary School’s school garden where they’ve got loads happening!

#NationalAllotmentsWeek #DundeeFlowerAndFoodFestival #allotmentuk #allotments #allotmentsofinstagram #dundee #dundeeisnow #freshfruitandveg #growyourown #gardening #horticulture
Fresh tomatoes and peppers! Loving salad season! #freshsalad #freshfruitandveg #reducingplastic #livinghealthy #bearstead #maidstonekent #lenham #isleofsheppey #lennardsofcoventgarden
Fresh tomatoes and peppers! Loving salad season! #freshsalad #freshfruitandveg #reducingplastic #livinghealthy #bearstead #maidstonekent #lenham #isleofsheppey #lennardsofcoventgarden
Did you know this week is National Allotment week? Here are a few benefits to why you should switch to home grown: -Home grown fruit and vegetables have a higher vitamin and mineral content. -It can save you money. -It can be a great family activity for bonding as well as exercising.
-Did you know you can burn up to 400 calories an hour by planting and digging? -You don't use any single use plastic therefore helping the environment
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#summer #allotment #food #freshfruitandveg #fruit #veg #fruitandveg #allotments #homegrown #organic #healthyfood #eating #healthyeating #healthy #health #healthclub #gym #pool #livingwell #livingwellhealthclub #livingwellnewbury #livingwellnewburynorth #eatwell #eathealthyfood #pffl #fitness #foodforfuel #fuel #foodisfuel
Did you know this week is National Allotment week? Here are a few benefits to why you should switch to home grown: -Home grown fruit and vegetables have a higher vitamin and mineral content. -It can save you money. -It can be a great family activity for bonding as well as exercising.
-Did you know you can burn up to 400 calories an hour by planting and digging? -You don't use any single use plastic therefore helping the environment
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#summer #allotment #food #freshfruitandveg #fruit #veg #fruitandveg #allotments #homegrown #organic #healthyfood #eating #healthyeating #healthy #health #healthclub #gym #pool #livingwell #livingwellhealthclub #livingwellnewbury #livingwellnewburynorth #eatwell #eathealthyfood #pffl #fitness #foodforfuel #fuel #foodisfuel
We’ve had a few people ask us in regards to recent posts about us mentioning why we use the term ‘naturally’ occurring vitamin C and what would it mean for Vitamin C ‘not’ to ‘naturally’ occur? I love that people are genuinely curious. So, I’ll start from the beginning. 
There are juices that are fresh, which means there are no additives, preservatives nor are they pasteurised, like ours, that have a shelf life of 3-4days. Then there are juices that have a longer shelf life (more than 3 days). Longer shelf life means that there are preservatives, additives and pasteurisation at present. One of these preservatives is called Ascorbic Acid (also known as Vitamin C). Ascorbic Acid comes in different forms, like tablets or powder. Many juice companies use the powder base as it is faster absorbed by the juice. The Ascorbic Acid acts as a preservative to give the juice a longer shelf life. How is Ascorbic Acid made? 
This chemical is a synthetic version of vitamin c (hence the ‘naturally occurring’ in our post). It is made from corn that has been turned into corn syrup. Knowingly, majority of corn is grown in China where GMO is continuously being used. This artificial form of vitamin C should not represent the same form and use that naturally occurring vitamin C does. 
Eat fresh, drink fresh only. It may be cheaper to by long life juices but think why? And what are you REALLY putting into your body? That next long shelf life juice may be made from ‘fresh apples’ etc but it also may contain GMO synthetic vitamins that are in no way shape or form found ‘naturally occurring’.
We’ve had a few people ask us in regards to recent posts about us mentioning why we use the term ‘naturally’ occurring vitamin C and what would it mean for Vitamin C ‘not’ to ‘naturally’ occur? I love that people are genuinely curious. So, I’ll start from the beginning.
There are juices that are fresh, which means there are no additives, preservatives nor are they pasteurised, like ours, that have a shelf life of 3-4days. Then there are juices that have a longer shelf life (more than 3 days). Longer shelf life means that there are preservatives, additives and pasteurisation at present. One of these preservatives is called Ascorbic Acid (also known as Vitamin C). Ascorbic Acid comes in different forms, like tablets or powder. Many juice companies use the powder base as it is faster absorbed by the juice. The Ascorbic Acid acts as a preservative to give the juice a longer shelf life. How is Ascorbic Acid made?
This chemical is a synthetic version of vitamin c (hence the ‘naturally occurring’ in our post). It is made from corn that has been turned into corn syrup. Knowingly, majority of corn is grown in China where GMO is continuously being used. This artificial form of vitamin C should not represent the same form and use that naturally occurring vitamin C does.
Eat fresh, drink fresh only. It may be cheaper to by long life juices but think why? And what are you REALLY putting into your body? That next long shelf life juice may be made from ‘fresh apples’ etc but it also may contain GMO synthetic vitamins that are in no way shape or form found ‘naturally occurring’.
Did you know the famous La Tartine Passionfruit Tarts are back this week? Hand made with love for our clients, simply add them to your order online. 3 tarts for $14. Please order by 6pm tonight if you would like to add the tarts as we need to confirm the order with the Bakery. Great feedback from our clients who tried them last week. 
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Did you know the famous La Tartine Passionfruit Tarts are back this week? Hand made with love for our clients, simply add them to your order online. 3 tarts for $14. Please order by 6pm tonight if you would like to add the tarts as we need to confirm the order with the Bakery. Great feedback from our clients who tried them last week.
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Find FreshPaper in the fresh produce section at selected Woolworths stores, Harris Farm Markets and most grocers!
Find FreshPaper in the fresh produce section at selected Woolworths stores, Harris Farm Markets and most grocers!
First attempt at a galette, I think we done good.

Mushroom herb with horseradish havarti, ramps cheese, balsamic drizzle.

Peach with fresh basil, blue cheese, honey drizzle.
First attempt at a galette, I think we done good.

Mushroom herb with horseradish havarti, ramps cheese, balsamic drizzle.

Peach with fresh basil, blue cheese, honey drizzle.
Today’s Special @marketlaneprovisions 
Quality W.A Roma Tomatoes 🍅 $1.99 p/kg  #romatomatoes🍅#westeraustralia#qualityproduce#freshfruitandveg#highwycombeperth#localbusiness#perth#marketlaneprovisions
Today’s Special @marketlaneprovisions
Quality W.A Roma Tomatoes 🍅 $1.99 p/kg #romatomatoes🍅#westeraustralia#qualityproduce#freshfruitandveg#highwycombeperth#localbusiness#perth#marketlaneprovisions
❤️ 👩🏻‍🌾 🚜 #farmersmarket #freshfruitandveg  #whatsfordinner #makingpies
❤️ 👩🏻‍🌾 🚜 #farmersmarket #freshfruitandveg #whatsfordinner #makingpies
#firstcrop #summerfresh #freshfruitandveg
#firstcrop #summerfresh #freshfruitandveg
Papaya is available all year round, however, it is considered in season throughout Winter and Autumn.
Papaya is available all year round, however, it is considered in season throughout Winter and Autumn.
ORDERS OPEN for FREE Delivery this Thurs & Fri all over the Coast. 
Website Specials when ordering online include: - NEW La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. FREE Delivery Thurs & Fri (depending on your suburb) or PICK-UP from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm. 
Please order by WEDS 12 noon with payment due WEDS 4pm.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
ORDERS OPEN for FREE Delivery this Thurs & Fri all over the Coast.
Website Specials when ordering online include: - NEW La Tartine Passionfruit Tarts 3 pack $14. - EcoJo Beeswax Food Wraps (2 sizes) from $10
- 3 x Avocado $9
- Ginger, Carrot & Apple Jive Juice $3.50
- NEW Granola (2 x flavours) $12
- Fresh Basil & Garlic $4 each
- Edible Flowers $12
all available to add to your order online.

You can comment below for standard box orders or order via the website (direct deposit payment due by 4pm Weds) and ‘customise your box’. FREE Delivery Thurs & Fri (depending on your suburb) or PICK-UP from our Wadalba Warehouse 2-6pm Thursday.

TO ORDER:
Visit: www.coastalgourmet2u.com.au
or comment below or SMS your order to ph. 0455 043 998 and we will confirm.
Please order by WEDS 12 noon with payment due WEDS 4pm.

Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #gourmet #food #freerangeeggs #realfood #convenience #freedelivery #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
Richmond - Luttrell: How are you beating the cold? 🥶 one of our hub members has cooked up a winter warmer Creamy cauliflower soup 🤤 
#boxdivvyrichmond #lovecauliflower #warmingupfromtheinsideout #winterwarmers #freshfruitandveg #Richmond
Richmond - Luttrell: How are you beating the cold? 🥶 one of our hub members has cooked up a winter warmer Creamy cauliflower soup 🤤
#boxdivvyrichmond #lovecauliflower #warmingupfromtheinsideout #winterwarmers #freshfruitandveg #Richmond
We’re giving away over $1500 worth of cleanses & packs this month! Be sure to listen to 90.9 seafm @hitgoldcoast breaky radio for a chance to WIN!!
We’re giving away over $1500 worth of cleanses & packs this month! Be sure to listen to 90.9 seafm @hitgoldcoast breaky radio for a chance to WIN!!
There’s nothing more colorful than organic fresh fruits and vegetables 🌽🍊🍅🍆🥕 #organic #freshfruitandveg #farmshop #vegetables #fruit #colourful #healthyfood #market #carrots #cucumber #peppers #greenbeans #lettece #cabbage #healthyliving #moretononmarsh #daylesford #cotswolds #england #summer #summerholidays #schoolsout #schoolholidays #uk
There’s nothing more colorful than organic fresh fruits and vegetables 🌽🍊🍅🍆🥕 #organic #freshfruitandveg #farmshop #vegetables #fruit #colourful #healthyfood #market #carrots #cucumber #peppers #greenbeans #lettece #cabbage #healthyliving #moretononmarsh #daylesford #cotswolds #england #summer #summerholidays #schoolsout #schoolholidays #uk
We love the ‘Specials’ section on our website. You now get to choose items that wouldn’t normally be included in our fresh boxes. This week’s highlights include the following: - Beeswax Wraps by local biz EcoJo. Hand made here on the Coast from locally sourced beeswax. Perfect alternative to cling wrap. Handmade from locally sourced beeswax, from $10.
- NEW Nutty Granola (Maple Vanilla) and NEW Granola (Wild Berry) flavours. Both delicious with our natural yoghurt and Collis, $12.
- La Tartine Passionfruit Meringue Tarts (3 pack for $14), SOLD OUT last week. - Avocados, 3 for $9.
- Ginger, Apple and Carrot Jive Juice $3.50.
- Edible Flowers $12.
- Fresh Basil and Garlic both $4 a bunch.
Order any of the above on the ‘specials’ section of our website and add to your fresh box order. 
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg 
#beeswaxwraps #beeswax #ecofriendly #handmadewithlove #ettalongbeach #ecojo
We love the ‘Specials’ section on our website. You now get to choose items that wouldn’t normally be included in our fresh boxes. This week’s highlights include the following: - Beeswax Wraps by local biz EcoJo. Hand made here on the Coast from locally sourced beeswax. Perfect alternative to cling wrap. Handmade from locally sourced beeswax, from $10.
- NEW Nutty Granola (Maple Vanilla) and NEW Granola (Wild Berry) flavours. Both delicious with our natural yoghurt and Collis, $12.
- La Tartine Passionfruit Meringue Tarts (3 pack for $14), SOLD OUT last week. - Avocados, 3 for $9.
- Ginger, Apple and Carrot Jive Juice $3.50.
- Edible Flowers $12.
- Fresh Basil and Garlic both $4 a bunch.
Order any of the above on the ‘specials’ section of our website and add to your fresh box order.
Yours in Quality & Freshness, Russell & Cathy.
Winner - EXCELLENCE IN SMALL BUSINESS, Coastal Chamber Business Awards 2019.
#bakerylatartine #inseason #eastcoastjuices #fresh #fruit #winterfruit #winterveggies #seasonalfruit #sydneyfruit #cleaneating #sydneymarkets #australianfruit #australiangrown #farmlife #australianfarmers #freshfood #fruitandvegetables #marketfresh #delicious #handpicked #centralcoast #freshfruits #freshfruit #freshfruitandveg
#beeswaxwraps #beeswax #ecofriendly #handmadewithlove #ettalongbeach #ecojo
Early morning customers get their produce first @northeystorganicmarket #organic #freshfruitandveg #buyfromfarmersdirectly
Early morning customers get their produce first @northeystorganicmarket #organic #freshfruitandveg #buyfromfarmersdirectly
Movie Night Snack Board 🎬🎬🎬 Last night’s movie was Mary Poppins, I was completely surprised how long my children watched this movie... since it’s one of those non animated and old fashion movie. Make’s me want to bust out some of my other old fashion childhood favorites: Shirley Temple movies, Sound of Music, and the Wizard of Oz. 🎭🎼🎬 #movienight #snackboard #foodboard #pretzelbites #cheesedip #freshfruitandveg
Movie Night Snack Board 🎬🎬🎬 Last night’s movie was Mary Poppins, I was completely surprised how long my children watched this movie... since it’s one of those non animated and old fashion movie. Make’s me want to bust out some of my other old fashion childhood favorites: Shirley Temple movies, Sound of Music, and the Wizard of Oz. 🎭🎼🎬 #movienight #snackboard #foodboard #pretzelbites #cheesedip #freshfruitandveg

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