#forestbathing

🌲🐺🖤✨Things are slowing down in the forest already. Growth is calmer and all the energies gathered by the summer sun are being used to strengthen, fatten and ripen to sustain through the cold months to come. It is time to plan for those months. I love the darkness, but am not a natural winter-lover. I used to have real difficulty during those months, but now have learned to see the beauty in them and use it as a mini-hibernation and contemplation time ✨✨✨ #mistywoods #theowlsarenotwhattheyseem #darkphotography #witchythings #witchydecor #witchessociety  #lostinthewoods #witchythings  #enchantedforest #foraging #slowpace #wildwoman  #harvest #witchery #contemplation  #nightforest #forestbathing #darktones #oldways #nemophilist #hibernation  #ancientlegend #naturalmagick
🌲🐺🖤✨Things are slowing down in the forest already. Growth is calmer and all the energies gathered by the summer sun are being used to strengthen, fatten and ripen to sustain through the cold months to come. It is time to plan for those months. I love the darkness, but am not a natural winter-lover. I used to have real difficulty during those months, but now have learned to see the beauty in them and use it as a mini-hibernation and contemplation time ✨✨✨ #mistywoods #theowlsarenotwhattheyseem #darkphotography #witchythings #witchydecor #witchessociety #lostinthewoods #witchythings #enchantedforest #foraging #slowpace #wildwoman #harvest #witchery #contemplation #nightforest #forestbathing #darktones #oldways #nemophilist #hibernation #ancientlegend #naturalmagick
Being in the woods, feeds my soul, eases away the stresses of the day and restores my love for nature. 💚🏞️🐶
#woodland #forestbathing #meditation #nature #feedthesoul #bestietime #fox
Being in the woods, feeds my soul, eases away the stresses of the day and restores my love for nature. 💚🏞️🐶
#woodland #forestbathing #meditation #nature #feedthesoul #bestietime #fox
The urban forest breathes 🌬✨🌲
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#sonyalpha #mountroyal #trailrunning #getoutdoorsmore #meditationspace #outdoorliving #montrealsummer #forestbathing #goldenhourlight #vacationmode #travelcanada #montreality #quebecoriginal #adventure #mtl #canada #montreallife #explorecanada #naturephotography #explorequebec #montroyal #explore #breathe #montreal #igmontreal #mtlblog #montrealview #naturephotos #qc #forest🌲
The urban forest breathes 🌬✨🌲
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#sonyalpha #mountroyal #trailrunning #getoutdoorsmore #meditationspace #outdoorliving #montrealsummer #forestbathing #goldenhourlight #vacationmode #travelcanada #montreality #quebecoriginal #adventure #mtl #canada #montreallife #explorecanada #naturephotography #explorequebec #montroyal #explore #breathe #montreal #igmontreal #mtlblog #montrealview #naturephotos #qc #forest🌲
I’m forest bathing in Manitoba for the week — is that a mosquito, or a deer fly? My next B.C. performances will be August 27 + 28 at @dubhlinngatewhistler 🌳🌲🌿🍃
I’m forest bathing in Manitoba for the week — is that a mosquito, or a deer fly? My next B.C. performances will be August 27 + 28 at @dubhlinngatewhistler 🌳🌲🌿🍃
#lunchhourworkout #howwespendhisbreak #dogwalking #toddlersofinstagram #toddlerwearing #babywearing #dadsofinstagram #familiesthathiketogetherstaytogether #justovertwoyearsold #naturelovers #forestbathing #cutekid #husbandsofinstagram #babiesofinstagram #husbandwalking #toddlerbackpack #beautifulboy #fathersofinstagram #familyactivities #mylovesmylife #trailhiking #naturewalks #conservation #thatfacetho
#lunchhourworkout #howwespendhisbreak #dogwalking #toddlersofinstagram #toddlerwearing #babywearing #dadsofinstagram #familiesthathiketogetherstaytogether #justovertwoyearsold #naturelovers #forestbathing #cutekid #husbandsofinstagram #babiesofinstagram #husbandwalking #toddlerbackpack #beautifulboy #fathersofinstagram #familyactivities #mylovesmylife #trailhiking #naturewalks #conservation #thatfacetho
🌿 For those of you who've followed my page for a while, you already know I'm very intentional about everything I do concerning my womb.
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🌿 Be intentional about the herbs you use to yoni steam, the water you use to yoni steam, the post/vessel you use to yoni steam, your physical space/environment...everything.
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🌿 This post is a simple and easy flowing womb visualisation to practice during your next steaming ceremony.
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🌿 The energy flowing up from the earth may be a white light, it may be gold, it may be green- you decide...
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🌿 Just visualise it entering your womb space as you steam.
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🌿 Picture it clearing away, re-energising, nourishing..
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📷 = The From Felicia Carnelian Womb Healing Crystals. Available on our website now (link in bio).
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🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿.
From Felicia provides you with organic yoni steam herbs, womb teas, yoni eggs & womb healing crystals ......... Our creed is women forging a deep connection to their feminine energy through herbs & nature........ Sign up to receive your free audio & video on DIY yoni steaming! (link in @from.felicia bio).
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿.
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🌿 For those of you who've followed my page for a while, you already know I'm very intentional about everything I do concerning my womb.
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🌿 Be intentional about the herbs you use to yoni steam, the water you use to yoni steam, the post/vessel you use to yoni steam, your physical space/environment...everything.
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🌿 This post is a simple and easy flowing womb visualisation to practice during your next steaming ceremony.
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🌿 The energy flowing up from the earth may be a white light, it may be gold, it may be green- you decide...
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🌿 Just visualise it entering your womb space as you steam.
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🌿 Picture it clearing away, re-energising, nourishing..
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📷 = The From Felicia Carnelian Womb Healing Crystals. Available on our website now (link in bio).
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🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿.
From Felicia provides you with organic yoni steam herbs, womb teas, yoni eggs & womb healing crystals ......... Our creed is women forging a deep connection to their feminine energy through herbs & nature........ Sign up to receive your free audio & video on DIY yoni steaming! (link in @from.felicia bio).
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿.
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"I came into the peace of wild things who do not tax their lives with forethought of grief. For a time I rest in the grace of the world, and am free." - Unknown
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Day One: Solo at Lillooet. I've been camping on and off for the past month and a half. This time was a little different as I felt a little uneasy at the fact that I would have no cell service for 3 days possibly feel lonely, or maybe stuck in endless thoughts. To my surprise, this is when I truly felt I started to begin to trust Life. Knowing that difficult situations and feelings maybe around the corner, I stand with them. And as I stand with them, these situations no longer have the power over me. Life will put you in situations so they can be touched enough with the light of your consciousness to let go, opening you to the meadow that is always with you. .
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#wearewilderness #wildnout #wildernessculture #glamping #campingvibes #ForestBathing #ForeverSheWanders #hippylifestyle #MSR #ExploreBC #natureconnection #mindfulness #Unplug
"I came into the peace of wild things who do not tax their lives with forethought of grief. For a time I rest in the grace of the world, and am free." - Unknown
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Day One: Solo at Lillooet. I've been camping on and off for the past month and a half. This time was a little different as I felt a little uneasy at the fact that I would have no cell service for 3 days possibly feel lonely, or maybe stuck in endless thoughts. To my surprise, this is when I truly felt I started to begin to trust Life. Knowing that difficult situations and feelings maybe around the corner, I stand with them. And as I stand with them, these situations no longer have the power over me. Life will put you in situations so they can be touched enough with the light of your consciousness to let go, opening you to the meadow that is always with you. .
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#wearewilderness #wildnout #wildernessculture #glamping #campingvibes #ForestBathing #ForeverSheWanders #hippylifestyle #MSR #ExploreBC #natureconnection #mindfulness #Unplug
Att med dina sinnen
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Utforska 🌿
Känna 🌿
Uppleva 🌿
Notera 🌿
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....utan att värdera, tolka eller prestera 🌿
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Tankar/oro kring framtid eller dåtid ges inte näring och landar platt mot marken -  endast ett vilsamt tillåtande NU 💚 existerar, ges näring och växer till en varm, trygg och go känsla i kropp och sinne 🌿💚
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#skogsbad #återhämtning #saktain  #läkandenatur #hälsofrämjande #shinrinyoku #närvaro #antistress #nyfikenhet #utforska #sinnen #närvaro #stillhet #brusettystnar #natureconnection #forestbathing #foresttherapy #västerås #västmanland #resilience
Att med dina sinnen
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Utforska 🌿
Känna 🌿
Uppleva 🌿
Notera 🌿
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....utan att värdera, tolka eller prestera 🌿
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Tankar/oro kring framtid eller dåtid ges inte näring och landar platt mot marken - endast ett vilsamt tillåtande NU 💚 existerar, ges näring och växer till en varm, trygg och go känsla i kropp och sinne 🌿💚
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#skogsbad #återhämtning #saktain #läkandenatur #hälsofrämjande #shinrinyoku #närvaro #antistress #nyfikenhet #utforska #sinnen #närvaro #stillhet #brusettystnar #natureconnection #forestbathing #foresttherapy #västerås #västmanland #resilience
The summer Is magic ah ah lalalala

#nebbia #freddo #cappuccettonero #mist #bosco #woods #forestbathing #blackridinghood #fog #redhair #troppafigaggine #longhairdontcare #boschi #sturmunddrang #mistyday #summer2019 #holiday #vacanze #alps #alpi #picoftheday#instatravel #instaholidays
The summer Is magic ah ah lalalala

#nebbia #freddo #cappuccettonero #mist #bosco #woods #forestbathing #blackridinghood #fog #redhair #troppafigaggine #longhairdontcare #boschi #sturmunddrang #mistyday #summer2019 #holiday #vacanze #alps #alpi #picoftheday#instatravel #instaholidays
:: august as the bridge to autumn ::
:: august as the bridge to autumn ::
- outstanding sunset and very colorful😍
🌄👉Follow @awokenforest for more!
🦊👉Follow @awokenforest for more!
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📷 By @maxrivephotography
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- #naturecaptures #capturelandscapes #forest_masters #forest_captures #beautifullandscapes #wildernesslifestyle #wildlife_shots #outdoorstyle #Natureatitsfinest #urbanlandscapes #tree_shotz #naturelovers_gr #tree_pictures #forestphotopgrahy #tree_love #natureplay #forestbathing #natureloverforlife #natureislit #naturephotography #nature_up_close #flowerstyle
- outstanding sunset and very colorful😍
🌄👉Follow @awokenforest for more!
🦊👉Follow @awokenforest for more!
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📷 By @maxrivephotography
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- #naturecaptures #capturelandscapes #forest_masters #forest_captures #beautifullandscapes #wildernesslifestyle #wildlife_shots #outdoorstyle #Natureatitsfinest #urbanlandscapes #tree_shotz #naturelovers_gr #tree_pictures #forestphotopgrahy #tree_love #natureplay #forestbathing #natureloverforlife #natureislit #naturephotography #nature_up_close #flowerstyle
Morning meditation, among the trees. Taking a break between teaching classes to enjoy these magnificent beauties, breathing in the earthy smells, watching the squirrels perform tree acrobatics, and listening to the sweet music of chirping birds. 🎶 This is slowing down. This is self-care. 😌🌲🌳 #slowdown #selfcare #mttabor #pdxyoga #yoga #meditation #sadhana #yogatherapy #ayurveda #forestbathing #wellness #metime #break #portlandor #pdxyogascene #breathe #nature #amongthetrees #peaceful #mindfulness #gratitude #relax #nourish #nourishedbeing #pnw #pnwwonderland #pnwyoga #bekindtoyourself #selflove #selfcompassion
Morning meditation, among the trees. Taking a break between teaching classes to enjoy these magnificent beauties, breathing in the earthy smells, watching the squirrels perform tree acrobatics, and listening to the sweet music of chirping birds. 🎶 This is slowing down. This is self-care. 😌🌲🌳 #slowdown #selfcare #mttabor #pdxyoga #yoga #meditation #sadhana #yogatherapy #ayurveda #forestbathing #wellness #metime #break #portlandor #pdxyogascene #breathe #nature #amongthetrees #peaceful #mindfulness #gratitude #relax #nourish #nourishedbeing #pnw #pnwwonderland #pnwyoga #bekindtoyourself #selflove #selfcompassion
#Farnham #Cavan #staycation #ireland #thecedarrooms #scallops #forestbathing #lake #forest #nature #running
#Farnham #Cavan #staycation #ireland #thecedarrooms #scallops #forestbathing #lake #forest #nature #running
“Between every two pine trees there is a door leading to a new way of life” John Muir #shinrinyoku #hikefullness #adventure #forestbathing #wanderlust #cuyahogavalleynationalpark #hikeohio #getoutside
“Between every two pine trees there is a door leading to a new way of life” John Muir #shinrinyoku #hikefullness #adventure #forestbathing #wanderlust #cuyahogavalleynationalpark #hikeohio #getoutside
Just a little bit obsessed with Beavers at the moment (no sniggering!) This handsome boy growled at me when I disturbed him snoozing in his bachelor pad and it was one of the happiest moments of my life 😍

Just writing an article about it for @bumble_mag 
Did you know that the best way to prevent flooding in the UK would be to introduce Beavers back into river catchment areas? Cool, huh.
Just a little bit obsessed with Beavers at the moment (no sniggering!) This handsome boy growled at me when I disturbed him snoozing in his bachelor pad and it was one of the happiest moments of my life 😍

Just writing an article about it for @bumble_mag
Did you know that the best way to prevent flooding in the UK would be to introduce Beavers back into river catchment areas? Cool, huh.
rewild 👣
ri'wīld/ (verb)
to return to a more natural wild state; the process of undoing domestication .
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Had quite the jungle feet that past week but it feels so good to reconnect with the Earth, unplug, and stare at the oddly milky but still blue waters. Enjoying the creative flow of Life - every rock, molecule, leaf, - is you. You are Life! .
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#rewild #MoreThanHumanWorld #natureconnection #ForestBathing #Mindfulness #Unplug #wearewilderness #solocamping #pnwwonderland #ExploreBC #naturephotography #spiritual #hippylifestyle #wildernessculture #wildnout #findyourfreedom #unplug #allaboutadventures
rewild 👣
ri'wīld/ (verb)
to return to a more natural wild state; the process of undoing domestication .
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Had quite the jungle feet that past week but it feels so good to reconnect with the Earth, unplug, and stare at the oddly milky but still blue waters. Enjoying the creative flow of Life - every rock, molecule, leaf, - is you. You are Life! .
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#rewild #MoreThanHumanWorld #natureconnection #ForestBathing #Mindfulness #Unplug #wearewilderness #solocamping #pnwwonderland #ExploreBC #naturephotography #spiritual #hippylifestyle #wildernessculture #wildnout #findyourfreedom #unplug #allaboutadventures
Another classic Hiram Halle house in the hamlet. One of the 33 he renovated in 1930’s. .
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#poundridgehistoricalsociety #nyhistory #hiramhalle #poundridge #homedecor #dreamhome  #colonialhouse #retreat #1930s #museum #trinitypass #history #forestbathing #newyork #historicalsociety #life #renovation #colonial #pasttimes #tuesday #americanhistory #memorykeeping #archives
Another classic Hiram Halle house in the hamlet. One of the 33 he renovated in 1930’s. .
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#poundridgehistoricalsociety #nyhistory #hiramhalle #poundridge #homedecor #dreamhome #colonialhouse #retreat #1930s #museum #trinitypass #history #forestbathing #newyork #historicalsociety #life #renovation #colonial #pasttimes #tuesday #americanhistory #memorykeeping #archives
Celebrating our birthday on beautiful Vancouver Island 💚 #goldstream #vancouverisland #victoria #birthdaybabes #forestbathing #goldstreamprovincialpark #goodtimesoutside #camping #birthdayadventure #hikeeverywhere
Celebrating our birthday on beautiful Vancouver Island 💚 #goldstream #vancouverisland #victoria #birthdaybabes #forestbathing #goldstreamprovincialpark #goodtimesoutside #camping #birthdayadventure #hikeeverywhere
So turns out learning about some of the trees of @wasingwoods is a lot of fun! Let’s turn this into a guessing game, can you use your beady eyes & wild wisdom to identify some of the leaves hidden in this mix?
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#fortheloveoftrees #phytoncides #forestbathing #shirinyoku #woodlandwonders #naturetherapy🌿 #naturelovers #breathe #heal
So turns out learning about some of the trees of @wasingwoods is a lot of fun! Let’s turn this into a guessing game, can you use your beady eyes & wild wisdom to identify some of the leaves hidden in this mix?
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#fortheloveoftrees #phytoncides #forestbathing #shirinyoku #woodlandwonders #naturetherapy🌿 #naturelovers #breathe #heal
❌ Évitez les produits ultra-transformés !!! Plusieurs études réalisées en Espagne, aux Etats-Unis ou au Royaume-Uni ont montré que leur consommation augmentait le risque d’obésité, de taux de cholestérol sanguin, de maladies cardiovasculaires et de cancers. 
Un produit ultra-transformé contient souvent du sucre, du sel, des acides gras ajoutés, le plus souvent combinés mais aussi des ingrédients qu'on ne trouve pas dans sa cuisine comme des huiles hydrogénées, des isolats de protéines, et des additifs (arômes artificiels, émulsifiants, colorants, édulcorants, épaississants, gélifiants,conservateurs, etc.). Plus un aliment est transformé (industriel), plus il est susceptible d’avoir un effet néfaste sur la santé, surtout s'il est consommé fréquemment.
❌ Évitez les produits ultra-transformés !!! Plusieurs études réalisées en Espagne, aux Etats-Unis ou au Royaume-Uni ont montré que leur consommation augmentait le risque d’obésité, de taux de cholestérol sanguin, de maladies cardiovasculaires et de cancers.
Un produit ultra-transformé contient souvent du sucre, du sel, des acides gras ajoutés, le plus souvent combinés mais aussi des ingrédients qu'on ne trouve pas dans sa cuisine comme des huiles hydrogénées, des isolats de protéines, et des additifs (arômes artificiels, émulsifiants, colorants, édulcorants, épaississants, gélifiants,conservateurs, etc.). Plus un aliment est transformé (industriel), plus il est susceptible d’avoir un effet néfaste sur la santé, surtout s'il est consommé fréquemment.
Come find yourself among giants. An escape to the forest is just what your summer needs and Seaside sits beside a stunning one.
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#SeasideOregon #Seaside #Oregon #Forest #Hike #GetOutdoors #TravelOregon #OregonExplored #PNWonderland #CascadiaExplored #PNW #Trees #OregonCoast #Instanature #ForestBathing #PlanetEarth #Exploregon (Absolutely jaw dropping, @insubordinate_imagez!)
Come find yourself among giants. An escape to the forest is just what your summer needs and Seaside sits beside a stunning one.
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#SeasideOregon #Seaside #Oregon #Forest #Hike #GetOutdoors #TravelOregon #OregonExplored #PNWonderland #CascadiaExplored #PNW #Trees #OregonCoast #Instanature #ForestBathing #PlanetEarth #Exploregon (Absolutely jaw dropping, @insubordinate_imagez!)
I may not have daily access to forest bathing but these city views from the river walk are the perfect mid-day retreat. 💙🏙
I may not have daily access to forest bathing but these city views from the river walk are the perfect mid-day retreat. 💙🏙
Another photo from our cruise to Alaska. Sometimes you just need a good dose of nature to relax, breathe, get out of your head, and get back in touch with your emotions and your body. 
#selfcare #forestbathing #nature #alaska #breathe #calm #relaxation #wellness #mentalhealth
Another photo from our cruise to Alaska. Sometimes you just need a good dose of nature to relax, breathe, get out of your head, and get back in touch with your emotions and your body.
#selfcare #forestbathing #nature #alaska #breathe #calm #relaxation #wellness #mentalhealth
Meeting by foot
#inspiration #out-of-the-box-thinking #forestbathing #pavingforward
Meeting by foot
#inspiration #out-of-the-box-thinking #forestbathing #pavingforward
Immense gratitude. 🙏🏻
This is urban forest bathing. I invite you to rest and relax into nature's time and moments. For guided sessions, please visit www.xiunaturections.com or @forestbathingsg . Or PM me! #ThrivingFromRest

#Repost @viddsee
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Forest Bathing is a return to nature, and in some ways, it's like going home. 🦚🍃⠀
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More on Youmin in the documentary series In Between: A Natural Appeal by Kenneth Chan! #linkinbio⠀
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/w @forestbathingsg by @hatchedproductions⠀
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#shortfilm #viddseeoriginals #forestbathing #documentary #voicesSG
Immense gratitude. 🙏🏻
This is urban forest bathing. I invite you to rest and relax into nature's time and moments. For guided sessions, please visit www.xiunaturections.com or @forestbathingsg . Or PM me! #ThrivingFromRest

#Repost @viddsee
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Forest Bathing is a return to nature, and in some ways, it's like going home. 🦚🍃⠀

More on Youmin in the documentary series In Between: A Natural Appeal by Kenneth Chan! #linkinbio⠀

/w @forestbathingsg by @hatchedproductions⠀

#shortfilm #viddseeoriginals #forestbathing #documentary #voicesSG
Nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings.

One example of a nature therapy is forest bathing or shinrin-yoku, a practice that combines a range of exercises and tasks in an outdoor environment.

Garden therapy, horticultural therapy, Kneipp therapy or even ocean therapy may also be viewed as forms of nature therapy.
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#madewithover
Nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings.

One example of a nature therapy is forest bathing or shinrin-yoku, a practice that combines a range of exercises and tasks in an outdoor environment.

Garden therapy, horticultural therapy, Kneipp therapy or even ocean therapy may also be viewed as forms of nature therapy.
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#madewithover
I’m not sure why, but seeing this hive brought back memories of an elderly retired farmer I met during my first two years of teaching high school. In the early 80’s. I had moved to New York to teach vocational agriculture. Woodrow & his wife lived 1.5 miles down the road from the little one room school house that had been converted to a winter/summer home that I rented.  Though he’d given up dairy farming many years earlier he supplemented his meager finances by selling cordwood & honey.  I became a fast and loyal customer.

Woodrow was a wise, salt of the earth, honest man. I always looked forward to my conversations with him. There are many things that he said to me in during those two years that I knew him, that I carry near and dear to my heart to this day. 
One day when I was buying some honey from him I asked him if he worried about being stung when working the hives. His answer “I’ve been stung more times by people in my life than I ever have been by my bees“. How true his words rang. When dealing with others I try to remember to treat others the way I want to be treated. I fail at times, I’m human, but I start over again.

Sutra 3:23 reminds us that “Karmas are of two kinds: quickly manifesting and slowly manifesting.” #yogasutras #sutras #patanjali #tuesdaymorningthoughts #notatypicalyogi  #outdoors #meditation #meditativehiking #mindfulhiking #yoga #prana #pranastrong #pranastrongyogaandwellness #lifeisshortmakeitcount #live #tranquility #peace #karma #forestbathing #thoughtsinthewoods #mothernature #MOTHERnaturesnaturalcanvas #spiritual  #namaste
I’m not sure why, but seeing this hive brought back memories of an elderly retired farmer I met during my first two years of teaching high school. In the early 80’s. I had moved to New York to teach vocational agriculture. Woodrow & his wife lived 1.5 miles down the road from the little one room school house that had been converted to a winter/summer home that I rented. Though he’d given up dairy farming many years earlier he supplemented his meager finances by selling cordwood & honey. I became a fast and loyal customer.

Woodrow was a wise, salt of the earth, honest man. I always looked forward to my conversations with him. There are many things that he said to me in during those two years that I knew him, that I carry near and dear to my heart to this day.
One day when I was buying some honey from him I asked him if he worried about being stung when working the hives. His answer “I’ve been stung more times by people in my life than I ever have been by my bees“. How true his words rang. When dealing with others I try to remember to treat others the way I want to be treated. I fail at times, I’m human, but I start over again.

Sutra 3:23 reminds us that “Karmas are of two kinds: quickly manifesting and slowly manifesting.” #yogasutras #sutras #patanjali #tuesdaymorningthoughts #notatypicalyogi #outdoors #meditation #meditativehiking #mindfulhiking #yoga #prana #pranastrong #pranastrongyogaandwellness #lifeisshortmakeitcount #live #tranquility #peace #karma #forestbathing #thoughtsinthewoods #mothernature #MOTHERnaturesnaturalcanvas #spiritual #namaste
In the forest #forestbathing with this ninja @caleb.foster
In the forest #forestbathing with this ninja @caleb.foster
||| PRESENCE ||| @themontanahouse is our place to reconnect to nature + to presence. The quiet here, the animals here, and the energy here draws you in effortlessly + serves as the complete reset. So sad to go, but so happy to be coming back next month. And the month after that. And the month after that. Where do you go the refuel?
(📸 @taylersteven )
||| PRESENCE ||| @themontanahouse is our place to reconnect to nature + to presence. The quiet here, the animals here, and the energy here draws you in effortlessly + serves as the complete reset. So sad to go, but so happy to be coming back next month. And the month after that. And the month after that. Where do you go the refuel?
(📸 @taylersteven )
Reposted from @yogaclublagos (@get_regrann) -  Join us every: Monday at 6:30pm & Wednesday at 6:00pm
Location: @caribhealthng
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We had our first session at the rooftop yesterday, and it was so beautiful to practice outside.
Thanks for this video @kemsuche 🤗
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#yogaclass #rooftopyoga #yogaeverywhere #yogaoutside #lagosnigeria #lagosviews #getoutside #naturefeels #forestbathing #sensoryexperience - #regrann
Reposted from @yogaclublagos (@get_regrann) - Join us every: Monday at 6:30pm & Wednesday at 6:00pm
Location: @caribhealthng
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We had our first session at the rooftop yesterday, and it was so beautiful to practice outside.
Thanks for this video @kemsuche 🤗
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#yogaclass #rooftopyoga #yogaeverywhere #yogaoutside #lagosnigeria #lagosviews #getoutside #naturefeels #forestbathing #sensoryexperience - #regrann
Two months ago, we adopted this dog from the city. She was terrified to walk on grass and had never been in water. One summer later, she swims across rivers and charges up mountains! It’s never too late to get back to nature🌲 ......
#naturemakesustough #dogswelcomehere🐾 #hikingwithdogs #toughshitzhu #campingwithdogs #camping⛺️ #wildrosetipi #northerncalifornia #adventuredog #traildog #shitzu #shitzhu #dogsthatexplore #dogsonadventure #woof #dogfriendlycamping #dogsofinstagram #dogsworld #doglover #getoutofthecity #californiahiking #forestbathing #hikingadventures #hikingcalifornia
Two months ago, we adopted this dog from the city. She was terrified to walk on grass and had never been in water. One summer later, she swims across rivers and charges up mountains! It’s never too late to get back to nature🌲 ......
#naturemakesustough #dogswelcomehere🐾 #hikingwithdogs #toughshitzhu #campingwithdogs #camping⛺️ #wildrosetipi #northerncalifornia #adventuredog #traildog #shitzu #shitzhu #dogsthatexplore #dogsonadventure #woof #dogfriendlycamping #dogsofinstagram #dogsworld #doglover #getoutofthecity #californiahiking #forestbathing #hikingadventures #hikingcalifornia
Unexpected find in woodland alongside the dismantled railway towards Lavenham #pillbox #abandonedworld #abandonedexcellence #discarded_butnot_forgotten #ig_abandoned #itsabandoned #bpa_urbex #urbex_world #urbex_utopia #total_abandoned #jj_abandoned #kings_abandoned #abandonedcentral #abandoned_seekers_ #tree #treemagic #tree_shotz #sunlightthroughthetrees #tree_pictures #tree_perfection #tree_captures #trees_masters #splendid_trees #woodlandwalk #forest #forest_captures #forestbathing #hey_ihadtosnapthat
Unexpected find in woodland alongside the dismantled railway towards Lavenham #pillbox #abandonedworld #abandonedexcellence #discarded_butnot_forgotten #ig_abandoned #itsabandoned #bpa_urbex #urbex_world #urbex_utopia #total_abandoned #jj_abandoned #kings_abandoned #abandonedcentral #abandoned_seekers_ #tree #treemagic #tree_shotz #sunlightthroughthetrees #tree_pictures #tree_perfection #tree_captures #trees_masters #splendid_trees #woodlandwalk #forest #forest_captures #forestbathing #hey_ihadtosnapthat
Nothing like a bit of Forest bathing. @lilypunch69 soaking it all in. #foodforest #foresterxt #forestphotography #forestfloor #forest🌲 #forest_masters #foresterculture #forestlover #forestal #forester #forestmagic #forestbathing #forestfairy #forestry #forestlovers #forest #forests #forest_captures #forestwedding #foresta #cardiff #llwyncelyn #treeoflife #hiking #landscapephotography
Nothing like a bit of Forest bathing. @lilypunch69 soaking it all in. #foodforest #foresterxt #forestphotography #forestfloor #forest🌲 #forest_masters #foresterculture #forestlover #forestal #forester #forestmagic #forestbathing #forestfairy #forestry #forestlovers #forest #forests #forest_captures #forestwedding #foresta #cardiff #llwyncelyn #treeoflife #hiking #landscapephotography
Bald mountain was a really beautiful hike. For being called bald, there were tons of trees and lots of shade which was nice. Saw the term forest bathing the other day, and I definitely feel that in this picture ✨💕 #aventurineforest #trailtuesday
Bald mountain was a really beautiful hike. For being called bald, there were tons of trees and lots of shade which was nice. Saw the term forest bathing the other day, and I definitely feel that in this picture ✨💕 #aventurineforest #trailtuesday
So grateful for these views and my hiking buddies 💕🐾🌲 @damourwellness ⁣⁣⁣
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#hiking #views #fullertonlooptrail #shorthike #trees #mountains #trailwalking #getoutdoors #getactive #kananaskis #dogsofinstagram #calliegirl #bestfriends #hikingbuddies #love #lifestyle #activelifestyle #fitness #healthylife #balance #freshair #forestbathing #oxygen #explore #backyard #rockies #explorealberta #destressing #renourishwellness #yychealth
So grateful for these views and my hiking buddies 💕🐾🌲 @damourwellness ⁣⁣⁣
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#hiking #views #fullertonlooptrail #shorthike #trees #mountains #trailwalking #getoutdoors #getactive #kananaskis #dogsofinstagram #calliegirl #bestfriends #hikingbuddies #love #lifestyle #activelifestyle #fitness #healthylife #balance #freshair #forestbathing #oxygen #explore #backyard #rockies #explorealberta #destressing #renourishwellness #yychealth
Shinrinyoku - 森林浴 at Cathedral Grove 
The tree trunks are bigger here. I look up and it's taller than the pisa tower. 
Strolling in this forest to hear my soul. 
#vancouverisland #cathedralgrove #shinrinyoku #森林浴 #lovenature #forestbathing #lovetrees #simplebeauty #strollintheforest #speechless #gratefulness #summer2019
Shinrinyoku - 森林浴 at Cathedral Grove
The tree trunks are bigger here. I look up and it's taller than the pisa tower.
Strolling in this forest to hear my soul.
#vancouverisland #cathedralgrove #shinrinyoku #森林浴 #lovenature #forestbathing #lovetrees #simplebeauty #strollintheforest #speechless #gratefulness #summer2019
What a rainy day... perfect for spending the time in our unique forest sauna to relax or to experience the infusion ceremony. 🌲💦🔥
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What is better?
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#forestsauna #rainyday #rainyweather #relax #vacation #saunainfusion #saunaceremony #infusion #sauna #forest #forestbathing #hotel #urlaub  #südtirol #altoadige #badfallenbach
What a rainy day... perfect for spending the time in our unique forest sauna to relax or to experience the infusion ceremony. 🌲💦🔥
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What is better?
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#forestsauna #rainyday #rainyweather #relax #vacation #saunainfusion #saunaceremony #infusion #sauna #forest #forestbathing #hotel #urlaub #südtirol #altoadige #badfallenbach
Navegamos un promedio de cuatro horas para llegar hasta el bosque que protegemos. Es largo el camino, puede ser difícil por la lluvia, porque el río está cargado no sólo de mayor corriente de agua sinó de troncos y ramas.  También debemos tener cuidado porque esta misma vía es recorrida por los madereros ilegales, ellos nos conocen, y felizmente hasta hoy,  respetan nuestra área protegida...
🛶💪
We sail an average of four hours to get to the forest we protect. It's a long way, it can be difficult when it rains because the river comes filled with not only more water than usual but also with logs and branches. We must also be very careful – this river is sailed by illegal loggers. Luckily, they know us, and to this day still respect our protected area...
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#sailing #river #amazonriver #landscape #forestbathing #illegallogging #deforestation #savetherainforest #conservation #sisters #ecowarrior #ecologist #deforestationawareness
Navegamos un promedio de cuatro horas para llegar hasta el bosque que protegemos. Es largo el camino, puede ser difícil por la lluvia, porque el río está cargado no sólo de mayor corriente de agua sinó de troncos y ramas. También debemos tener cuidado porque esta misma vía es recorrida por los madereros ilegales, ellos nos conocen, y felizmente hasta hoy, respetan nuestra área protegida...
🛶💪
We sail an average of four hours to get to the forest we protect. It's a long way, it can be difficult when it rains because the river comes filled with not only more water than usual but also with logs and branches. We must also be very careful – this river is sailed by illegal loggers. Luckily, they know us, and to this day still respect our protected area...
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#sailing #river #amazonriver #landscape #forestbathing #illegallogging #deforestation #savetherainforest #conservation #sisters #ecowarrior #ecologist #deforestationawareness
Always dreaming of the Heath ☁️💚🌳 #HampsteadHeath #MyHampsteadHeath #naturewalks #naturelovers #forestbathing #treesofinstagram #throwback #dreaming #home #londondiaries
Always dreaming of the Heath ☁️💚🌳 #HampsteadHeath #MyHampsteadHeath #naturewalks #naturelovers #forestbathing #treesofinstagram #throwback #dreaming #home #londondiaries
What's the point? Kom het ontdekken tijdens 1 van deze klassen: > De Zin Van Het Leven
> Introductie Shin-Rin Yoku
> Genieten Van Het Leven
> Hoe Cultuur Je Leven Kan veranderen

tickets : link in bio bovenaan! See you in class!

#workshop #emotionalintelligence #emotioneleintelligentie #class #howto #personaldevelopment #zelfkennis #antwerpen #wattedoen #selfknowledge #theschooloflifeantwerpen #vriendschap #changeyourthoughts #leren #leven #durven #doen #kloosterstraat #quote #woodyallen #inspiratie #levenlangleren #askyourself #shinrinyoku #forestbathing #bosbaden #cultuur #kunst
What's the point? Kom het ontdekken tijdens 1 van deze klassen: > De Zin Van Het Leven
> Introductie Shin-Rin Yoku
> Genieten Van Het Leven
> Hoe Cultuur Je Leven Kan veranderen

tickets : link in bio bovenaan! See you in class!

#workshop #emotionalintelligence #emotioneleintelligentie #class #howto #personaldevelopment #zelfkennis #antwerpen #wattedoen #selfknowledge #theschooloflifeantwerpen #vriendschap #changeyourthoughts #leren #leven #durven #doen #kloosterstraat #quote #woodyallen #inspiratie #levenlangleren #askyourself #shinrinyoku #forestbathing #bosbaden #cultuur #kunst
Diajak ginian aja adek udah senang bang! .
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📷 @mynameis_saija

#forest #forestbathing #forestlive #tahuraberastagi
Diajak ginian aja adek udah senang bang! .
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📷 @mynameis_saija

#forest #forestbathing #forestlive #tahuraberastagi
Seeing green. 🌲✨
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#seeinggreen #green #moss #forest #forestbath #forestbathing #woodland #instanature #hike #hiking #naturelover #naturelovers #naturephotography #planetearth #wildernessculture #roamtheplanet #stayandwander #earthfocus #explore #discover #photooftheday #pacificnorthwest #olympicnationalpark
Seeing green. 🌲✨
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#seeinggreen #green #moss #forest #forestbath #forestbathing #woodland #instanature #hike #hiking #naturelover #naturelovers #naturephotography #planetearth #wildernessculture #roamtheplanet #stayandwander #earthfocus #explore #discover #photooftheday #pacificnorthwest #olympicnationalpark
Always grateful for jewelweed (Impatiens pallida featured here) at this mosquito time of year. 🚫🦟 #herbalmedicine #plantmedicine #medicinalplants #medicinalherbs #nature #naturetherapy #botanicals #nativeplants #herbs #hiking #forestbathing
Always grateful for jewelweed (Impatiens pallida featured here) at this mosquito time of year. 🚫🦟 #herbalmedicine #plantmedicine #medicinalplants #medicinalherbs #nature #naturetherapy #botanicals #nativeplants #herbs #hiking #forestbathing
🙏🏽the trees know what we need
🙏🏽the trees know what we need
Bei Müdigkeit sollte man die Farbe Grün einatmen. 15 ruhige Atemzüge. Danach „künstlich“ mehrfach gähnen und die Unterkiefer massieren.

#müdigkeit #krafttanken #seen #seezeit #erholung #erholungpur #seatime #qualitytime #innereruhe #oase #erholungpur #baumzeit #baummedizin #waldmedizin #forestbathing🌲🌲🌲 #forestbathing #waldbaden #badenimwald #shinrinyoku #shinrinyokuberlin
Bei Müdigkeit sollte man die Farbe Grün einatmen. 15 ruhige Atemzüge. Danach „künstlich“ mehrfach gähnen und die Unterkiefer massieren.

#müdigkeit #krafttanken #seen #seezeit #erholung #erholungpur #seatime #qualitytime #innereruhe #oase #erholungpur #baumzeit #baummedizin #waldmedizin #forestbathing🌲🌲🌲 #forestbathing #waldbaden #badenimwald #shinrinyoku #shinrinyokuberlin
“Like the lotus flower we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.” - Buddhist saying // texture and light in the wilderness of the Yakama nation .
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📍sovereign Yakama lands 
#pnw #pnwonderland #pnwilderness #wilderness #trees #shinrinyoku #forestbathing #getoutside #optoutside #pnwphotographer #pdxphotographer #getoutstayout #camp #campvibes #sunbeams #goodmorning #infrared #blackandwhite #goldenhour #texture #color #lighting #light #bnw #bnwphotography #woods #intothewoods #reservation #indigenous #nativeamerican
“Like the lotus flower we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.” - Buddhist saying // texture and light in the wilderness of the Yakama nation .
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📍sovereign Yakama lands
#pnw #pnwonderland #pnwilderness #wilderness #trees #shinrinyoku #forestbathing #getoutside #optoutside #pnwphotographer #pdxphotographer #getoutstayout #camp #campvibes #sunbeams #goodmorning #infrared #blackandwhite #goldenhour #texture #color #lighting #light #bnw #bnwphotography #woods #intothewoods #reservation #indigenous #nativeamerican
FREE MHLC event in Montgomery County: Forest Therapy, Saturday, September 7 at 9 AM. Join us for a slow walk through the beautiful habitats of Strawberry Fields Nature Preserve in Amsterdam with Certified Nature and Forest Therapy Guide, Diane Kavanaugh-Black. Register at https://mohawkhudson.org/events/  #wellness #forestbathing #mhlc
FREE MHLC event in Montgomery County: Forest Therapy, Saturday, September 7 at 9 AM. Join us for a slow walk through the beautiful habitats of Strawberry Fields Nature Preserve in Amsterdam with Certified Nature and Forest Therapy Guide, Diane Kavanaugh-Black. Register at https://mohawkhudson.org/events/ #wellness #forestbathing #mhlc
Get lost in what you love. .
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#gooutside #nature #selfpreservation #forestbathing #river #hike #mindbodysoul #holistic #wellness #herbalism #plant #waterislife #peakperformance #outdoors #nature #botany
Get lost in what you love. .
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#gooutside #nature #selfpreservation #forestbathing #river #hike #mindbodysoul #holistic #wellness #herbalism #plant #waterislife #peakperformance #outdoors #nature #botany
Reconnect with your heart in nature.
#forestbathing #shinrinyoku #forestherapy #nature #forest #leaves #heart #conectednature #anft
Reconnect with your heart in nature.
#forestbathing #shinrinyoku #forestherapy #nature #forest #leaves #heart #conectednature #anft
September is right around the corner! There is so much to explore in our natural world as the leaves change, the pumpkins swell, the salmon return, and the air becomes crisp. Fall, harvest season, is such a magical time. To fully attune your family to the season, register today for ecotherapy sessions. Offered in preschool and after school times.
September is right around the corner! There is so much to explore in our natural world as the leaves change, the pumpkins swell, the salmon return, and the air becomes crisp. Fall, harvest season, is such a magical time. To fully attune your family to the season, register today for ecotherapy sessions. Offered in preschool and after school times.
Mountains! Lakes! Mountains reflected in lakes! My spirit has been re-set and replenished by the Tetons.

Took a morning solo hike around String Lake, where the air smells like pine sap and sage. I got my forest bathing on, and sang jazz standards so as not to surprise any Grizzlies.

#Tetons #hiking #GetOutside @grandtetonnps #forestbathing
Mountains! Lakes! Mountains reflected in lakes! My spirit has been re-set and replenished by the Tetons.

Took a morning solo hike around String Lake, where the air smells like pine sap and sage. I got my forest bathing on, and sang jazz standards so as not to surprise any Grizzlies.

#Tetons #hiking #GetOutside @grandtetonnps #forestbathing
zenning out #forestbathing #goodboy #traildog #swimboy . . .
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#doggo 
#aplacetolovedogs #doglovers #mustlovedogs #dogsofinstagram #dogstagram #pupsofinstagram #pupstagram #puppypower #instapuppy #instadogs #mixedlab #instamutts #officialdoglovers #bestwoof #blackdogs #dogsofmaryland
zenning out #forestbathing #goodboy #traildog #swimboy . . .
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#doggo
#aplacetolovedogs #doglovers #mustlovedogs #dogsofinstagram #dogstagram #pupsofinstagram #pupstagram #puppypower #instapuppy #instadogs #mixedlab #instamutts #officialdoglovers #bestwoof #blackdogs #dogsofmaryland
Here’s a great start if you want to find simple ways to reconnect with nature 🤠🌿🙏🏻 #forestbathing #naturalmindfulness #nature #wellbeing #natureconnectionworld
Here’s a great start if you want to find simple ways to reconnect with nature 🤠🌿🙏🏻 #forestbathing #naturalmindfulness #nature #wellbeing #natureconnectionworld
When in a dark place, look for the glimmers of life along the way to help guide you through it. There’s always light at the end of the tunnel.
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#oregonadventures #oregonhiking #hazelnutorchard #oregonisbeautiful #oregonphotogragher #oreganphotography #oregonnature #oregonliving #snipersden #forestbathing 
#oregonlife #hikeoregon #naturedetails #exploreoregon #bestoforegon
When in a dark place, look for the glimmers of life along the way to help guide you through it. There’s always light at the end of the tunnel.
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#oregonadventures #oregonhiking #hazelnutorchard #oregonisbeautiful #oregonphotogragher #oreganphotography #oregonnature #oregonliving #snipersden #forestbathing
#oregonlife #hikeoregon #naturedetails #exploreoregon #bestoforegon
Shiatsu on the beach this morning. Very peaceful with waves, birds and occasional runner going by. Isn’t husband lucky? .
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#shiatsu #shiatsumassage #zenshiatsu #shiatsupractitioner #shiatsutherapist #shiatsutherapy #traditionalchinesemedicine #tcm #bodywork #reiki #reikienergy #healing #healingenergy #shiatsuchak #energyhealing #energymedicine #reikihealer #naturetherapy #zen #buddha #foresttherapy #forestbathing
Shiatsu on the beach this morning. Very peaceful with waves, birds and occasional runner going by. Isn’t husband lucky? .
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#shiatsu #shiatsumassage #zenshiatsu #shiatsupractitioner #shiatsutherapist #shiatsutherapy #traditionalchinesemedicine #tcm #bodywork #reiki #reikienergy #healing #healingenergy #shiatsuchak #energyhealing #energymedicine #reikihealer #naturetherapy #zen #buddha #foresttherapy #forestbathing
#forestbathing #shinrinyoku #🌲🌲🌲
#forestbathing #shinrinyoku #🌲🌲🌲
a  japán módszer🚿🌳
🌿森林浴☤
#shinrinyoku #森林浴 #japanesepractice  #forestbathing #barefoot #naturelove ♡ #forthesoul
a japán módszer🚿🌳
🌿森林浴☤
#shinrinyoku #森林浴 #japanesepractice #forestbathing #barefoot #naturelove ♡ #forthesoul
I won’t do what you tell me

Artists: @kayla.corazon
I won’t do what you tell me

Artists: @kayla.corazon
#tree #trees #treehuggers #treehugging #woods #forest #nature #green #greenery #treetrunk #reggiadimonza #savethetrees #forestbathing #shirinyoku #foresttherapy
#tree #trees #treehuggers #treehugging #woods #forest #nature #green #greenery #treetrunk #reggiadimonza #savethetrees #forestbathing #shirinyoku #foresttherapy
Empathy with the Earth leads to Love-In-Action to care for our world. In this time of climate crisis, can we allow ourselves to feel the pain of what is happening in the world & channel our empathy into action rather than overwhelm? Yes, we can & we must - denial is not an option & neither is a closed heart. When we feel our connection with the living Earth, which we  are very much a part of, we can more fully embody our love.  It is in that wellspring of love where we find the power to hold strong hope - for without hope there will be no action. 💖How are you living Love-In-Action to help heal our precious world? ☀️ This post was inspired by a deep-hearted discussion at our intern meeting this week- so grateful for all the amazing young people helping to make The Sustainable Living Guide & our change-making initiatives possible! Thank you!!🌸 (This wonderful photo is from @danzadaalma in Brazil) 
#earthlove #earthcare #healtheearth #bethechange #oneearth #treehugger #sustainableliving #sustainablelifestyle #ecomom #earthlover #environmentallyconscious #treehuggers #forestbathing #environmentalawareness #climatechange #climatechangeisreal #climatecrisis #forest #healtheplanet #earthing #savetheplanet #savetheearth #earthhealing #forestbath #treehugging #sacredearth #livingearth #permaculture #ecoliving
Empathy with the Earth leads to Love-In-Action to care for our world. In this time of climate crisis, can we allow ourselves to feel the pain of what is happening in the world & channel our empathy into action rather than overwhelm? Yes, we can & we must - denial is not an option & neither is a closed heart. When we feel our connection with the living Earth, which we are very much a part of, we can more fully embody our love. It is in that wellspring of love where we find the power to hold strong hope - for without hope there will be no action. 💖How are you living Love-In-Action to help heal our precious world? ☀️ This post was inspired by a deep-hearted discussion at our intern meeting this week- so grateful for all the amazing young people helping to make The Sustainable Living Guide & our change-making initiatives possible! Thank you!!🌸 (This wonderful photo is from @danzadaalma in Brazil)
#earthlove #earthcare #healtheearth #bethechange #oneearth #treehugger #sustainableliving #sustainablelifestyle #ecomom #earthlover #environmentallyconscious #treehuggers #forestbathing #environmentalawareness #climatechange #climatechangeisreal #climatecrisis #forest #healtheplanet #earthing #savetheplanet #savetheearth #earthhealing #forestbath #treehugging #sacredearth #livingearth #permaculture #ecoliving
"I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures." - Lao Tzu
"I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures." - Lao Tzu
It doesn’t take long before I get out of the studio and start dancing in the forest. Not long at all. It’s a forest bathing thing. Nothing matters more then this moment. Just be.
Love & Light... M #forestbathing #trees #pine #walkingmeditation #maryellencurran📷 #zenlivingbydesign
It doesn’t take long before I get out of the studio and start dancing in the forest. Not long at all. It’s a forest bathing thing. Nothing matters more then this moment. Just be.
Love & Light... M #forestbathing #trees #pine #walkingmeditation #maryellencurran📷 #zenlivingbydesign
TAKE A HIKE | HOW HIKING CHANGES YOUR BRAIN “Aside from the almost instant feeling of calm and contentment that accompanies time outdoors, hiking in nature can reduce rumination. Many of us often find ourselves consumed by negative thoughts, which takes us out of the enjoyment of the moment at best and leads us down a path to depression and anxiety at worst. But a recent study published in Proceedings of the National Academy of Sciences found that spending time in nature decreases these obsessive, negative thoughts by a significant margin

Click here to read the full article: http://ow.ly/OlAM50vwJoC

#justbe #naturecures #hiking #traillife #wander #wanderlust #outdoors #earthing #breathin #freshair #takeawalkonthewildside #walkinthewoods #forestbathing
TAKE A HIKE | HOW HIKING CHANGES YOUR BRAIN “Aside from the almost instant feeling of calm and contentment that accompanies time outdoors, hiking in nature can reduce rumination. Many of us often find ourselves consumed by negative thoughts, which takes us out of the enjoyment of the moment at best and leads us down a path to depression and anxiety at worst. But a recent study published in Proceedings of the National Academy of Sciences found that spending time in nature decreases these obsessive, negative thoughts by a significant margin

Click here to read the full article: http://ow.ly/OlAM50vwJoC

#justbe #naturecures #hiking #traillife #wander #wanderlust #outdoors #earthing #breathin #freshair #takeawalkonthewildside #walkinthewoods #forestbathing
#odtüormanı #ankara #turkey #waldeinsamkeit #forestbathing #igers #webstagram #instagood #travel #travelgram
#odtüormanı #ankara #turkey #waldeinsamkeit #forestbathing #igers #webstagram #instagood #travel #travelgram
FOREST BATHING HERBAL ALLIES✨ “My dream of summer is quiet abundance. The world around me now is bursting in green and growth. In life and flavor. I want to soak up every summer day. So, each week, I spend intentional time out in the summer forests where I live. This practice, for me, is very personal time to rest and imagine. Some call this Forest Bathing. To surround oneself in the understory of trees, and look at the world with soft eyes. When we make the time to take in the smells, the colors, the organic shapes, the flavors, the textures, and the feeling of the air on our skin, our body becomes wired for bliss. Forest bathing with herbal allies for grounding rituals is truly abundance. When we bring herbs with us into our grounding rituals, it is a connecting, and deeply intimate experience.”
Absolutely love this blog by Lindsay @gingertonicbotanicals 💛
She uses Joy Tonic in her rituals to get grounded, inspired and grateful🙏🏼
It’s a great read for late summer- check it out!
Link in profile to read 
Photos by the lovely @willfrolicforfood- who also loves Urban Moonshine! ✨
#summer #herbalism #forestbathing #joytonic #gratitude #rituals #beauty #herbalistinaction #urbanmoonshine
FOREST BATHING HERBAL ALLIES✨ “My dream of summer is quiet abundance. The world around me now is bursting in green and growth. In life and flavor. I want to soak up every summer day. So, each week, I spend intentional time out in the summer forests where I live. This practice, for me, is very personal time to rest and imagine. Some call this Forest Bathing. To surround oneself in the understory of trees, and look at the world with soft eyes. When we make the time to take in the smells, the colors, the organic shapes, the flavors, the textures, and the feeling of the air on our skin, our body becomes wired for bliss. Forest bathing with herbal allies for grounding rituals is truly abundance. When we bring herbs with us into our grounding rituals, it is a connecting, and deeply intimate experience.”
Absolutely love this blog by Lindsay @gingertonicbotanicals 💛
She uses Joy Tonic in her rituals to get grounded, inspired and grateful🙏🏼
It’s a great read for late summer- check it out!
Link in profile to read
Photos by the lovely @willfrolicforfood- who also loves Urban Moonshine! ✨
#summer #herbalism #forestbathing #joytonic #gratitude #rituals #beauty #herbalistinaction #urbanmoonshine
Arte de la Naturaleza 💚 🍃 .
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Nature’s art
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#painting #foresttherapy #nature_art #leaves #conservation #environment #art #leaf #leafart #forestwalk #transition #instadaily #instalike #shinrinyoku #nature #naturaleza #perugram #igersperu #healingenergy #peru #naturelovers #forestlovers #instacool #natureart #forestbathing #mistyforest #forestconservation #naturephotography #naturalart #oxapampa
Arte de la Naturaleza 💚 🍃 .
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Nature’s art
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#painting #foresttherapy #nature_art #leaves #conservation #environment #art #leaf #leafart #forestwalk #transition #instadaily #instalike #shinrinyoku #nature #naturaleza #perugram #igersperu #healingenergy #peru #naturelovers #forestlovers #instacool #natureart #forestbathing #mistyforest #forestconservation #naturephotography #naturalart #oxapampa
呢個年頭平平地就去到敞旅行
但最重要都係揀適合自己嘅
🙋🏿‍♀️今次去完台灣...我以後都係留返weekend去
除咗上阿里山,冇野玩到冇野好講😶
#以後去少啲東南亞
#係因為太悶所以食咁多
#重點係年紀大咗食唔得多 
#講食始終香港最多種類
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#台灣 #森林浴 #九樹森林 #greenery #peace  #forestbathing #travelgram #letsgosomewhere #hkiger #instago #instastyle #calmversation  #forestbathing #tree_magic #traveltaiwan #travel_captures #summer #exploreeverything #girltravel #taiwanderlust #goodvibes #wanderlust #instacool #mountain #instapic
呢個年頭平平地就去到敞旅行
但最重要都係揀適合自己嘅
🙋🏿‍♀️今次去完台灣...我以後都係留返weekend去
除咗上阿里山,冇野玩到冇野好講😶
#以後去少啲東南亞
#係因為太悶所以食咁多
#重點係年紀大咗食唔得多
#講食始終香港最多種類
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#台灣 #森林浴 #九樹森林 #greenery #peace #forestbathing #travelgram #letsgosomewhere #hkiger #instago #instastyle #calmversation #forestbathing #tree_magic #traveltaiwan #travel_captures #summer #exploreeverything #girltravel #taiwanderlust #goodvibes #wanderlust #instacool #mountain #instapic

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