#crossfit

Fun way to end the night!
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@theprofessorproject @theprofessorprojectteam @brute.strength @coach_toddwise .
#BruteAF #theprofessorproject #shortpeopledoingfitness #crossfit #athlete #bodybuilding #powerlifting #strongman #weightlifting #gymnasty #muscleups #gymnastics #StrongerThanYesterday #SkaryFit
Fun way to end the night!
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@theprofessorproject @theprofessorprojectteam @brute.strength @coach_toddwise .
#BruteAF #theprofessorproject #shortpeopledoingfitness #crossfit #athlete #bodybuilding #powerlifting #strongman #weightlifting #gymnasty #muscleups #gymnastics #StrongerThanYesterday #SkaryFit
Good morning you people 😉
What's your first step of the day today?
Mine - go to the gym
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#photographer #photography #fitness #ads #fitgirl #fitpro #gainz #workout #crossfit #crossfitfamily #crossfitgirls #motivation #strong #instahealth #diet #fitnesslife #fitnessmotivation #trainhard #goals #instafit #israel #training #healthychoices #active #instagood #lifestyle #excercise
Good morning you people 😉
What's your first step of the day today?
Mine - go to the gym
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#photographer #photography #fitness #ads #fitgirl #fitpro #gainz #workout #crossfit #crossfitfamily #crossfitgirls #motivation #strong #instahealth #diet #fitnesslife #fitnessmotivation #trainhard #goals #instafit #israel #training #healthychoices #active #instagood #lifestyle #excercise
🔥🔥🔥
@lbb_competition_beebad
@rachele_brambilla_
@always_evolving_program
@crossmagit
@fit.italia 📸@_lore_lbr

#rope #change #competition #competiror #athlete #crossfit #crossfitgirl #musclegirl #crossfitlife #crossfititalia #crossmagit
🔥🔥🔥
@lbb_competition_beebad
@rachele_brambilla_
@always_evolving_program
@crossmagit
@fit.italia 📸@_lore_lbr

#rope #change #competition #competiror #athlete #crossfit #crossfitgirl #musclegirl #crossfitlife #crossfititalia #crossmagit
Slowing down 🙈 .
It might not stick out that far, but goodness, does it impact the energy + ability level!

First #pregnancy where #crossfit has been a part of the journey! Feels good to be active + I’m so grateful for an amazing tribe that encourages me to embrace my body exactly. where. I. am. 💛

Did you work out or stay active during pregnancy? Or did your body say no to all that jazz?! #crossfitmama #raisingthefuture
Slowing down 🙈 .
It might not stick out that far, but goodness, does it impact the energy + ability level!

First #pregnancy where #crossfit has been a part of the journey! Feels good to be active + I’m so grateful for an amazing tribe that encourages me to embrace my body exactly. where. I. am. 💛

Did you work out or stay active during pregnancy? Or did your body say no to all that jazz?! #crossfitmama #raisingthefuture
It's circus day at Desol today. Building a stage prop for an amazing young performer. (demonstrated here by the equally incredible @lukahara )
#circus #cirque #handbalance #handstand #handstandcanes #gymnastics #gymnasticsclub #ninjawarrior #crossfit #performingarts
It's circus day at Desol today. Building a stage prop for an amazing young performer. (demonstrated here by the equally incredible @lukahara )
#circus #cirque #handbalance #handstand #handstandcanes #gymnastics #gymnasticsclub #ninjawarrior #crossfit #performingarts
週に一回ぐらいしか行けなくなってしまったけど、それでもいつも優しく、明るく迎えてくれるここが大好きです!
良い休日になりました!!
クリーンは80㎏成功
ランニングもちゃんとやってます。
最近はインターバルトレーニングやってるので成果出たら報告したいと思います。

#crossfit 
#クロスフィット
#crossfitsavagebox 
#スパルタンレース 
#spartanrace 
#トレーニング 
#WOD
週に一回ぐらいしか行けなくなってしまったけど、それでもいつも優しく、明るく迎えてくれるここが大好きです!
良い休日になりました!!
クリーンは80㎏成功
ランニングもちゃんとやってます。
最近はインターバルトレーニングやってるので成果出たら報告したいと思います。

#crossfit
#クロスフィット
#crossfitsavagebox
#スパルタンレース
#spartanrace
#トレーニング
#WOD
Never ever give up....!!!
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𝗙𝗢𝗟𝗟𝗢𝗪 👉@capital._.influencer 🔥 ⁣
TURN ON 𝗣𝗼𝘀𝘁 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 🙏
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Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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#business #sport #photography #fitnessmodel #instafit #bhfyp #exercise #fitnessaddict #art #fashion #cardio #diet #abs #determination #gymmotivation #weightloss #inspirationalquotes #mindset #healthylifestyle #positivevibes #gains #picoftheday #strength #body #quote #crossfit #quoteoftheday #eatclean #model #dedication
Never ever give up....!!!
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𝗙𝗢𝗟𝗟𝗢𝗪 👉@capital._.influencer 🔥 ⁣
TURN ON 𝗣𝗼𝘀𝘁 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 🙏
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Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
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#business #sport #photography #fitnessmodel #instafit #bhfyp #exercise #fitnessaddict #art #fashion #cardio #diet #abs #determination #gymmotivation #weightloss #inspirationalquotes #mindset #healthylifestyle #positivevibes #gains #picoftheday #strength #body #quote #crossfit #quoteoftheday #eatclean #model #dedication
👊🏻
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#litoralsul #fitnesslife #encomendeoseuporwhatts #encomendeasuatambem #encomende #empada #fitness #litoralsul #guaru #guarufit #guaruja #encomende #delivery #encomendas #pense #comasemculpa #comidasaudavel #erremenos #asturias #enseada #guaru #guarufit #guaruja #crossfit #tombo #pitangueiras #vicentedecarvalho #vidasaudavel #life #santos #litoral #rxfood #santoscity
👊🏻
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#litoralsul #fitnesslife #encomendeoseuporwhatts #encomendeasuatambem #encomende #empada #fitness #litoralsul #guaru #guarufit #guaruja #encomende #delivery #encomendas #pense #comasemculpa #comidasaudavel #erremenos #asturias #enseada #guaru #guarufit #guaruja #crossfit #tombo #pitangueiras #vicentedecarvalho #vidasaudavel #life #santos #litoral #rxfood #santoscity
A) Power Clean - 1 X 10; every 0:30 •
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#mx #crossfit #crossfitlife #train #powerclean #205lbs #teamhuacalnoraja
A) Power Clean - 1 X 10; every 0:30 •



#mx #crossfit #crossfitlife #train #powerclean #205lbs #teamhuacalnoraja
Teve treino noturno simmmm!!!
Peito e tríceps 
#academia #fitness #treino #gym #emforma #bethebest #dieta #musculacao #satvibes #saude #healthchoices #vidasaudavel #legday #lifestyle #workout #body #emagrecer #nopainnogain #maromba #muscle #crossfit #personaltrainer #bemestar #qualidadedevida #foco
Teve treino noturno simmmm!!!
Peito e tríceps
#academia #fitness #treino #gym #emforma #bethebest #dieta #musculacao #satvibes #saude #healthchoices #vidasaudavel #legday #lifestyle #workout #body #emagrecer #nopainnogain #maromba #muscle #crossfit #personaltrainer #bemestar #qualidadedevida #foco
@caityrdietz still getting it in while on vacation!
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In between seeing all the things and eating all the things, we managed to get a sweat sesh in Paris! It was a fun twist on “Fight Gone Bad” 💥😵 #CrossFit #Paris #Vacay #SeatownCrossFit
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5 RFT:
20 Wall Balls 
20 Cal Row
20 Push Press
20 Box Jumps
20 Sumo Deadlift High Pull
@caityrdietz still getting it in while on vacation!
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In between seeing all the things and eating all the things, we managed to get a sweat sesh in Paris! It was a fun twist on “Fight Gone Bad” 💥😵 #CrossFit #Paris #Vacay #SeatownCrossFit
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5 RFT:
20 Wall Balls
20 Cal Row
20 Push Press
20 Box Jumps
20 Sumo Deadlift High Pull
It’s a swamp in tX. Glad to be holdin it down. Mad photobomb, thx @verdeloc. 💪 💦 #waterjug #juglife #dailygallon #crossfit #atxskate #skatelife #mywaterjug #housepark #kozzzzzmoe
It’s a swamp in tX. Glad to be holdin it down. Mad photobomb, thx @verdeloc. 💪 💦 #waterjug #juglife #dailygallon #crossfit #atxskate #skatelife #mywaterjug #housepark #kozzzzzmoe
Gym
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✔️Best Health and Fitness Plan Link in bio checkout ⏩🆗⏪
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Follow my page 🆗 thank you..
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #instafit #fitnessgirl #personaltrainer #fitspo #yoga #gymmotivation #cardio #weightloss #follow #bhfyp
Gym
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✔️Best Health and Fitness Plan Link in bio checkout ⏩🆗⏪
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Follow my page 🆗 thank you..
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #instafit #fitnessgirl #personaltrainer #fitspo #yoga #gymmotivation #cardio #weightloss #follow #bhfyp
I hope when I’m this old @ally.cgc will still love me and that I will be doing dope shit with kettlebells
I hope when I’m this old @ally.cgc will still love me and that I will be doing dope shit with kettlebells
#marcbroadwayfineart #artforsalebyartist #aslan #animalart #lionart #expressionism #fineart #artgallery #interiordesign #plantbased #vegan #healthandfitness #running #racewalking #marathon #crossfit #healthyweightloss #greenandlean #juicing #loveothers #livesimply #africa #asia #canada #lasvegas #newyork
#marcbroadwayfineart #artforsalebyartist #aslan #animalart #lionart #expressionism #fineart #artgallery #interiordesign #plantbased #vegan #healthandfitness #running #racewalking #marathon #crossfit #healthyweightloss #greenandlean #juicing #loveothers #livesimply #africa #asia #canada #lasvegas #newyork
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Workout Of The Day
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HANDSTAND
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#crossfitsgp
#viacento60
#sangiovanniinpersiceto

#crossfit
#crossfititalia
#persicetosport
#scuoladisalute
#csenmodena
#crossfitèpertutti
#allenamentofunzionale #fitnessitalia #allenamentodelgiorno #rimettersiinforma #nevernorep #powermonkeyfitness #sanzvan
#saluteebenessere #bologna #modena #lamborghini #primoapproccioalcrossfit #onramp #verocoaching #crossfitsgpèpertutti

@leo_crossfit85 
@manuele_frau 
@filippoquincius 
@rommi_90
@persicetosport 
@comunepersiceto
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Workout Of The Day
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HANDSTAND
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#crossfitsgp
#viacento60
#sangiovanniinpersiceto

#crossfit
#crossfititalia
#persicetosport
#scuoladisalute
#csenmodena
#crossfitèpertutti
#allenamentofunzionale #fitnessitalia #allenamentodelgiorno #rimettersiinforma #nevernorep #powermonkeyfitness #sanzvan
#saluteebenessere #bologna #modena #lamborghini #primoapproccioalcrossfit #onramp #verocoaching #crossfitsgpèpertutti

@leo_crossfit85
@manuele_frau
@filippoquincius
@rommi_90
@persicetosport
@comunepersiceto
#Repost @metaindumentaria with @get_repost
・・・
↪ Sole Jaimes ↩
⚽"Pasión - sueños - valentía - humildad - coraje - esfuerzo - proyección - presente"⚽
Cómo no sentirnos identificados...
🔸META “donde quieras llegar”🔸
@solejaimes
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#futbol #futbolfemenino #soccer #soccergirl #brasil #whatsapp 
#ventas
#meta #outfits 
#accesorios #indumentaria #equipos #deporte #camisetas #crossfit #running #tenis #soccer #futbol #natacion #gym #gimnasio #pilates #ejercicio #yoga #insta #lifestyle #entrenamiento #positivevibes #motivacion  #lifestyle #insta
#Repost @metaindumentaria with @get_repost
・・・
↪ Sole Jaimes ↩
⚽"Pasión - sueños - valentía - humildad - coraje - esfuerzo - proyección - presente"⚽
Cómo no sentirnos identificados...
🔸META “donde quieras llegar”🔸
@solejaimes
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#futbol #futbolfemenino #soccer #soccergirl #brasil #whatsapp
#ventas
#meta #outfits
#accesorios #indumentaria #equipos #deporte #camisetas #crossfit #running #tenis #soccer #futbol #natacion #gym #gimnasio #pilates #ejercicio #yoga #insta #lifestyle #entrenamiento #positivevibes #motivacion #lifestyle #insta
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#fit #health #gym #motivation #fitspo #fitnessmotivation #gymmotivation #abs #training #fitfam #healthy #squat #girlswholift #powerlifting #instafit #bodybuilding #squats #fitness #crossfit #deadlift #strength #gains #weightlifting #fitnessmodel #muscle #legday #gymlife #fitlife #strong #workout via @hashtagexpert
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#fit #health #gym #motivation #fitspo #fitnessmotivation #gymmotivation #abs #training #fitfam #healthy #squat #girlswholift #powerlifting #instafit #bodybuilding #squats #fitness #crossfit #deadlift #strength #gains #weightlifting #fitnessmodel #muscle #legday #gymlife #fitlife #strong #workout via @hashtagexpert
Masalah utama susah nak maintain berat badan ialaj pengambilan kalori yang dari keperluan badan tapi tak digunakan sebagai tenaga. Kesudahannya ia mengumpul menjadi lemak comey dekat perut,lengan, peha, punggung sampailah ke cuping hidung.
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jadi #kopihijaugbherbs ini bagus untuk sekat craving kita. Yang mana dah cuba pasti puas hati. So sebelum kita nak makan makanan favourite kita telan 2 biji supaya kita tak tergoda sangat dengan makanan fav kita tu .
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Sekarang ada promosi kasi nangis sehingga hujung tahun tau!!!
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whatsapp 0134480942 untuk tempahan @ sebarang pertanyaan ya 😘😘😘
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#kopihijau #kopihijauextract #kapsulkopihijau #kuruscepat #kurusawal #membekarlemakpantas #greencoffee #kapsulkopihijau 
#kopihijau #kopihijaudiet #kopihijaumurah #kurus #kuruscepat #detox #detoxwater #cantik #tenaga #energyboost #crossfit #herba #kopisedap #kopisihat #alanakopihijau #greencoffee #alanagreencoffee #kopi
Masalah utama susah nak maintain berat badan ialaj pengambilan kalori yang dari keperluan badan tapi tak digunakan sebagai tenaga. Kesudahannya ia mengumpul menjadi lemak comey dekat perut,lengan, peha, punggung sampailah ke cuping hidung.

jadi #kopihijaugbherbs ini bagus untuk sekat craving kita. Yang mana dah cuba pasti puas hati. So sebelum kita nak makan makanan favourite kita telan 2 biji supaya kita tak tergoda sangat dengan makanan fav kita tu .

Sekarang ada promosi kasi nangis sehingga hujung tahun tau!!!

whatsapp 0134480942 untuk tempahan @ sebarang pertanyaan ya 😘😘😘

#kopihijau #kopihijauextract #kapsulkopihijau #kuruscepat #kurusawal #membekarlemakpantas #greencoffee #kapsulkopihijau
#kopihijau #kopihijaudiet #kopihijaumurah #kurus #kuruscepat #detox #detoxwater #cantik #tenaga #energyboost #crossfit #herba #kopisedap #kopisihat #alanakopihijau #greencoffee #alanagreencoffee #kopi
💪💪💪 Si realizas #ejercicios 4 veces por semana en sesiones de 45 minutos, notaras cambios en tu #salud
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#Fitness #Gym #Fit #Deporte #Entrenamiento #VidaSana #Motivación #WorkOut #Saludable #Nutrición #Gimnasio #FitnessMotivation #Training #Dieta #Bienestar #Sport #Healthy #Cardio #Running #Entrenar #LifeStyle #Crossfit #VidaSaludable
💪💪💪 Si realizas #ejercicios 4 veces por semana en sesiones de 45 minutos, notaras cambios en tu #salud
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#Fitness #Gym #Fit #Deporte #Entrenamiento #VidaSana #Motivación #WorkOut #Saludable #Nutrición #Gimnasio #FitnessMotivation #Training #Dieta #Bienestar #Sport #Healthy #Cardio #Running #Entrenar #LifeStyle #Crossfit #VidaSaludable
#hardwork in @goldengymatyrau 
#beastmode #life #sport #kazakhstan #russia #gym #crossfit #спорт #кантовка #evolution #motivation #training #идемкцели
#hardwork in @goldengymatyrau
#beastmode #life #sport #kazakhstan #russia #gym #crossfit #спорт #кантовка #evolution #motivation #training #идемкцели
Good morning😴
#wednesday #mobility #stretching #stretch #goodmorning #smile #goodvibes #yoga #gymnastics #healthy #healthyliving #gym #fit #fitness #fitnessgirl #crossfit #motivation #girlpower #muscle #stronger #gymshark #sweden #nature #nymosommar
Good morning😴
#wednesday #mobility #stretching #stretch #goodmorning #smile #goodvibes #yoga #gymnastics #healthy #healthyliving #gym #fit #fitness #fitnessgirl #crossfit #motivation #girlpower #muscle #stronger #gymshark #sweden #nature #nymosommar
Estabilidad y fuerza. 
#manoamano #handtohand #squats #sentadillas #duplas #circo #entrenamientofuncional #controlcorporal #entrenamiento #estabilidad #fuerza #reps #crossfit #cheerleaders #core #couple #entrenamientoenpareja #coupletraining
Estabilidad y fuerza.
#manoamano #handtohand #squats #sentadillas #duplas #circo #entrenamientofuncional #controlcorporal #entrenamiento #estabilidad #fuerza #reps #crossfit #cheerleaders #core #couple #entrenamientoenpareja #coupletraining
Up next: 11 hour drive to race twice on Saturday in Salt Lake City, then 11 hour drive home 🌵📸 @nickwilson.photo
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For you, where and what would be worth 22 hours driving in 3 days?!
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Good thing crit racing is more fun than the assault bike!!
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#assaultbike #hybridathlete #cycling #cyclist #donkeylabel #dlracing #crossfit #triathlon #75hard #livehard #scottsdalefitness #timetrialtuesday #critlife #critsquad #bicycle #bicicleta #health #fitnessmotivation #podium
Up next: 11 hour drive to race twice on Saturday in Salt Lake City, then 11 hour drive home 🌵📸 @nickwilson.photo
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For you, where and what would be worth 22 hours driving in 3 days?!
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Good thing crit racing is more fun than the assault bike!!
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#assaultbike #hybridathlete #cycling #cyclist #donkeylabel #dlracing #crossfit #triathlon #75hard #livehard #scottsdalefitness #timetrialtuesday #critlife #critsquad #bicycle #bicicleta #health #fitnessmotivation #podium
Ofc my back cramps after reset. I absolutely love how the first two moved .
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Tempo Bench: 265 x 3 @aha ha .
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Coach: @rahman___noodles 
@rahmantrainingsystems .
#WeAreTheSmoke #powerlifting #powerlifter #bodybuilding #crossfit #deadlift #squat #bench #fitness #motivation #strongman #gym #fit #fitness #fitnessmotivation #SBD #apemanstrong #apeman #fitfam #fitlife #workout #hookgrip #93kg #usapowerlifting #usapl #PRBREAKER #ironrebel #buckedup #buckedupsupps #fitfam #GETBUCKED #powerlifting
Ofc my back cramps after reset. I absolutely love how the first two moved .
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Tempo Bench: 265 x 3 @aha ha .
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Coach: @rahman___noodles
@rahmantrainingsystems .
#WeAreTheSmoke #powerlifting #powerlifter #bodybuilding #crossfit #deadlift #squat #bench #fitness #motivation #strongman #gym #fit #fitness #fitnessmotivation #SBD #apemanstrong #apeman #fitfam #fitlife #workout #hookgrip #93kg #usapowerlifting #usapl #PRBREAKER #ironrebel #buckedup #buckedupsupps #fitfam #GETBUCKED #powerlifting
10 pound strict press PR at 85# also got a  5# PR on my snatch today but it was a bit ugly 😯 yesterday I PR’d my back squat by 15# and finally joined the 200 club as well as my clean by 25# for 130# I’ve been looking forward to max week for awhile and it’s definitely fun but I’m finding lots of things that need improving as well!
10 pound strict press PR at 85# also got a 5# PR on my snatch today but it was a bit ugly 😯 yesterday I PR’d my back squat by 15# and finally joined the 200 club as well as my clean by 25# for 130# I’ve been looking forward to max week for awhile and it’s definitely fun but I’m finding lots of things that need improving as well!
Hello tout le monde 👋 et bonne journée 😉
Quand tu arrives  à ton dépôt à 4 heures du matin et que tu es le premier à prendre ton véhicule🚍. Ça pique un peu les yeux 🥺. Mais l'avantage du métier c'est que tu finis tôt et donc sport 🏋️‍♀️🚴‍♂️👍◻◻◻◻◽◽◽◽◽
#conducteurdebus #tôt #service #matinal #piquelesyeux #sport #velo #crossfit #santé #lavieestbelle #courage #bien-être #elleestpasbellelavie #sportapres50ans #j'adore
Hello tout le monde 👋 et bonne journée 😉
Quand tu arrives à ton dépôt à 4 heures du matin et que tu es le premier à prendre ton véhicule🚍. Ça pique un peu les yeux 🥺. Mais l'avantage du métier c'est que tu finis tôt et donc sport 🏋️‍♀️🚴‍♂️👍◻◻◻◻◽◽◽◽◽
#conducteurdebus #tôt #service #matinal #piquelesyeux #sport #velo #crossfit #santé #lavieestbelle #courage #bien-être #elleestpasbellelavie #sportapres50ans #j'adore
Pastel CROSSFIT.
"Conoce tus limitaciones para luego desafiarlas"
Pastel personalizado cumplimos y mejoramos tus espectativas.
Pedidos. 0995235042
www.julycakes.com
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#crossfit #crossfitcake #cakecrossfit #pastelcrossfit #pasteleriacuenca #pasteleriaecuador #arteenfondant
Pastel CROSSFIT.
"Conoce tus limitaciones para luego desafiarlas"
Pastel personalizado cumplimos y mejoramos tus espectativas.
Pedidos. 0995235042
www.julycakes.com
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#crossfit #crossfitcake #cakecrossfit #pastelcrossfit #pasteleriacuenca #pasteleriaecuador #arteenfondant
Don’t limit your challenges, challenge your limit!
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#everydayigetbetter #celebrityfitness 
#malaysiagym #naturalbodybuilding #throwback #malaysiafitness #gymlife #fitnessmalaysia #workout #fitnessjourney #fitfam #fitnessmotivation #fitmalaysia #bodybuildingmalaysia #athletemalaysia #binaragaindonesia #indomuscle88 #shredded #physique #arteryselection #batterynutrition #musclefood #eatcleantrainhard #hiitworkout #crossfitmalaysia #functionalfitness #crossfit
Don’t limit your challenges, challenge your limit!

#everydayigetbetter #celebrityfitness
#malaysiagym #naturalbodybuilding #throwback #malaysiafitness #gymlife #fitnessmalaysia #workout #fitnessjourney #fitfam #fitnessmotivation #fitmalaysia #bodybuildingmalaysia #athletemalaysia #binaragaindonesia #indomuscle88 #shredded #physique #arteryselection #batterynutrition #musclefood #eatcleantrainhard #hiitworkout #crossfitmalaysia #functionalfitness #crossfit
Took some great advice from @sammy.christo109 after missing that 370 clean and jerk !!! He said try doing some jerk conditioning... some front squats and then send the jerk!! So tonight started with just that. .
5 sets of: 3 front squats + 1 split jerk
295lbs for 3 sets 
315lbs for 2 sets
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Then a really grippy wod to finish out the night !! .
Not for time; but love with a purpose:
50-40-30-20-10 heavy unbroken dubz
40-30-20-10 toes to bar
20-15-10-5 DUal KB snatch 24kg
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#squat #splitjerk #roguefitness #ryourogue #crossfit #strengthtraining #olympiclifting #athlete #xfit #hardworkpaysoff #effort #noexcuses #alwayshungry #neversatisfied #beastmode #worktheweaknesses #nofear #bettereveryday #learnfromfailure #oly #gymnasty #justdoit #whateverittakes #goals #gainz #crossfitgames #fueledbyherbalife #savageaf @rxsmartgear @roguefitness @savage_barbell
Took some great advice from @sammy.christo109 after missing that 370 clean and jerk !!! He said try doing some jerk conditioning... some front squats and then send the jerk!! So tonight started with just that. .
5 sets of: 3 front squats + 1 split jerk
295lbs for 3 sets
315lbs for 2 sets
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Then a really grippy wod to finish out the night !! .
Not for time; but love with a purpose:
50-40-30-20-10 heavy unbroken dubz
40-30-20-10 toes to bar
20-15-10-5 DUal KB snatch 24kg
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#squat #splitjerk #roguefitness #ryourogue #crossfit #strengthtraining #olympiclifting #athlete #xfit #hardworkpaysoff #effort #noexcuses #alwayshungry #neversatisfied #beastmode #worktheweaknesses #nofear #bettereveryday #learnfromfailure #oly #gymnasty #justdoit #whateverittakes #goals #gainz #crossfitgames #fueledbyherbalife #savageaf @rxsmartgear @roguefitness @savage_barbell
Connor hitting 3x2 @ 200kg 😍
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This guy is getting so strong.
GPC showdown here we come!
@connor.pugh_1
Coached by: @christinegrobler_
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#thejunglestrength #gym #strengthgym #strengthgymsunshinecoast #powerlifting #gpc #gpcaustralia #powerliftingaustralia #strong #deadlift #apu #ipf #strongmen #crossfit #bodybuilding
Connor hitting 3x2 @ 200kg 😍
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This guy is getting so strong.
GPC showdown here we come!
@connor.pugh_1
Coached by: @christinegrobler_
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#thejunglestrength #gym #strengthgym #strengthgymsunshinecoast #powerlifting #gpc #gpcaustralia #powerliftingaustralia #strong #deadlift #apu #ipf #strongmen #crossfit #bodybuilding
DAY 13 (running) ✅
Los objetivos sólo se ganan con esfuerzo 👊
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ASSIGNMENT COMPLETED 🔥
Ran 5 kms of 4.8 kms assigned. 
@runcoachsays 
@gatorade 
Just do it ✅
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1. 2019 KOALA HEALTH & WELLNESS HOUSTON HALF MARATHON by @houhalf .

2. 2020 Houston Marathon Race Weekend by @chevronhoustonmarathon .

#running #fitness #run #runner #workout #fit #gym #houstonrunning #motivation #crossfit #nike #runners #training #miami #instarunners #strong #trailrunning #italy #sport #love #healthy #martialarts #workhard #lifestyle #bodybuilding #nikerunning #instarun #texas #countryside #health
DAY 13 (running) ✅
Los objetivos sólo se ganan con esfuerzo 👊
.
ASSIGNMENT COMPLETED 🔥
Ran 5 kms of 4.8 kms assigned.
@runcoachsays
@gatorade
Just do it ✅
.

1. 2019 KOALA HEALTH & WELLNESS HOUSTON HALF MARATHON by @houhalf .

2. 2020 Houston Marathon Race Weekend by @chevronhoustonmarathon .

#running #fitness #run #runner #workout #fit #gym #houstonrunning #motivation #crossfit #nike #runners #training #miami #instarunners #strong #trailrunning #italy #sport #love #healthy #martialarts #workhard #lifestyle #bodybuilding #nikerunning #instarun #texas #countryside #health
Parte dos ginásticos do #wod de hoje na @espacofitnesspetrolina.
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#ginastic #gym #ginastica #crossfit #crosscomluzi
Parte dos ginásticos do #wod de hoje na @espacofitnesspetrolina.
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#ginastic #gym #ginastica #crossfit #crosscomluzi
#crossfit #training #crossfiters
#crossfit #training #crossfiters
W•O•R•K 👇🏼👇🏼👇🏼.
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•PUT IN WORK, SEE RESULTS•
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Life is full of choices. If you want to eat better, feel better you just have to commit! When I first started working out I was 21 years old and i committed to two 30 minute sessions a week with my bestie @lindsaysearshop . She would soon encourage me to run 15 minutes on the treadmill on the days we didn’t train. She then invited me to try running 5ks which I became obsessed with and did 1 a month for 2 years. She invited me to my very first CrossFit Class that became my PASSION which led to owning my own CrossFit gym. .
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I can’t believe how much that 30 minute training experience changed my whole world. My entire future changed because I committed to a friend. .
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What’s your current commitment level? Do you say you want to do something but don’t have the guts to try? How about sign up for something but never actually give it your all? WHAT IF... what if one time. You said yes, didn’t give up and gave it 100 %? How would your life change? .
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My upcoming challenge group starts on July 29th and I WANT YOU apart of if. .
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#morningmeltdown100#girlwashyourface#girlstopapologizing#workoutmotivation#workout#iworkout#fitmom#fitlife#momwifeboss#momboss#wifeboss#bosslife#crossfit#crossfitgilroy#gilroycrossfit
W•O•R•K 👇🏼👇🏼👇🏼.
.
•PUT IN WORK, SEE RESULTS•
.
Life is full of choices. If you want to eat better, feel better you just have to commit! When I first started working out I was 21 years old and i committed to two 30 minute sessions a week with my bestie @lindsaysearshop . She would soon encourage me to run 15 minutes on the treadmill on the days we didn’t train. She then invited me to try running 5ks which I became obsessed with and did 1 a month for 2 years. She invited me to my very first CrossFit Class that became my PASSION which led to owning my own CrossFit gym. .
.
I can’t believe how much that 30 minute training experience changed my whole world. My entire future changed because I committed to a friend. .
.
What’s your current commitment level? Do you say you want to do something but don’t have the guts to try? How about sign up for something but never actually give it your all? WHAT IF... what if one time. You said yes, didn’t give up and gave it 100 %? How would your life change? .
.
My upcoming challenge group starts on July 29th and I WANT YOU apart of if. .
.
#morningmeltdown100#girlwashyourface#girlstopapologizing#workoutmotivation#workout#iworkout#fitmom#fitlife#momwifeboss#momboss#wifeboss#bosslife#crossfit#crossfitgilroy#gilroycrossfit
Si algo aprendí es que las mejores cosas llegan cuando menos te lo esperas.... No busques simplemente dejate encontrar ✨🌹
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@prilaga  #train #bikinicompetitor #prilaga #fitfam #girlswithmuscles #active #aesthetics #eatclean #bikini #fitspiration #fitnessmodel #trainer #shredded #heavy #instafit #picoftheday #training #powerful #cardio #bodybuildinglifestyle #powerlifting #fitnessaddict #girlswholift #beastmode #ripped #photooftheday #gym #stronger #dreambody #crossfit
Si algo aprendí es que las mejores cosas llegan cuando menos te lo esperas.... No busques simplemente dejate encontrar ✨🌹
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@prilaga #train #bikinicompetitor #prilaga #fitfam #girlswithmuscles #active #aesthetics #eatclean #bikini #fitspiration #fitnessmodel #trainer #shredded #heavy #instafit #picoftheday #training #powerful #cardio #bodybuildinglifestyle #powerlifting #fitnessaddict #girlswholift #beastmode #ripped #photooftheday #gym #stronger #dreambody #crossfit
Brief du WOD du 17 Juillet 2019 par Chris @coachchris.paris and @maevuche
Swipez pour voir les mouvements
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Postez vos scores en commentaires
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#cflouvre #reebokcrossfitlouvre#reebok #crossfit #crossfitfrance@reebokfr #bemorehuman
Brief du WOD du 17 Juillet 2019 par Chris @coachchris.paris and @maevuche
Swipez pour voir les mouvements
-
Postez vos scores en commentaires
-
#cflouvre #reebokcrossfitlouvre#reebok #crossfit #crossfitfrance@reebokfr #bemorehuman
#mmmchallenge a little rowing today in between work and lunch
 clean and jerk programming today @75% 85%  @tenarrowsfit  and then after added in a little complex to finish it the night...
5-DL
5-Power Cleans
5-Front Squats 
5-Push Press 
5-Back Squats 
115
5 Rounds rest 45 sec in between sets...
Have not done this workout in while and it kicked my ass 🤣🤣 #GDWL #oly #CrossFit #cleanandjerk #Programming
#barbellcomplexes #TACF #TAF #dadswholift #LetsGetIt #capsrfitness
#mmmchallenge a little rowing today in between work and lunch
clean and jerk programming today @75% 85% @tenarrowsfit and then after added in a little complex to finish it the night...
5-DL
5-Power Cleans
5-Front Squats
5-Push Press
5-Back Squats
115
5 Rounds rest 45 sec in between sets...
Have not done this workout in while and it kicked my ass 🤣🤣 #GDWL #oly #CrossFit #cleanandjerk #Programming
#barbellcomplexes #TACF #TAF #dadswholift #LetsGetIt #capsrfitness
My phone was on the fritz today so sorry for the poor video quality 
Tried a few freestyle variations today
Thoughts ?
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#calisthenics #fitness #gym #workout #streetworkout #fit #motivation #training #abs #fitnessmotivation #bodybuilding #crossfit #gymnastics #muscle #mycalisthenicsjourney #strength #sport #handstand #yoga #barbrothers #barstarzz #bodyweight #shredded #fitfam #calistenia #gains #health #lifestyle #healthy #bhfyp
My phone was on the fritz today so sorry for the poor video quality
Tried a few freestyle variations today
Thoughts ?
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#calisthenics #fitness #gym #workout #streetworkout #fit #motivation #training #abs #fitnessmotivation #bodybuilding #crossfit #gymnastics #muscle #mycalisthenicsjourney #strength #sport #handstand #yoga #barbrothers #barstarzz #bodyweight #shredded #fitfam #calistenia #gains #health #lifestyle #healthy #bhfyp
#DesafíoSúperRegiones en Cap Cana
Hoy se disputó la prueba #Territorial y así quedaron organizadas las regiones en las tres playas, ¿cómo te pareció? ¿Donde están los seguidores de #Pastusos, #Santandereanos y #Costeños? Los leemos
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#TodosUnidosHastaElFinal #Colombia #Superhumanos #Fitness #Crossfit #RendirseNoEsUnaOpcion #VoluntadIndomable #Venezuela #CapCana #MenteDeCampeones #Amazónicos #Antioqueños #Cachacos #Cafeteros #Costeños #Llaneros #Pastusos #Santandereanos #TolimaGrande #Vallecaucanos
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@lizmendietav @diana_amazonica @jichi_amazonas @feeweesuarezs @verozulu @camicartagena6 @danielvz2 @jotadesafiosr2019 @davidasiacf @tabomapana @linafranco75 @lamasmela @josh0n3 @angie_lopera19 @fenix_tr @pequenodidi @kevincardenas__ @brynnislopez.11 @lairenbernier @soyjerrykarth @reikinherrera @malexmu7 @tafurcaro @santir_c @chayannjimenez @theshaolinlazcano @karlafmaya @tatismoralestri @cr.lopezz @grecomma @kategonzalez_25 @daniela3oficial @yeigamboa @brianaceros @arjuvm @naty_desafio2019 @viviana_rodriguez_guerrero @hernan_desafio2019 @zeus_816 @juli.ocampo15 @yenny.alvarez95 @ninja.diego @lukaku.wil @fabioarboleda @danielaalvareztv @andreasernafotos @rafaelortizh @willygg17
#DesafíoSúperRegiones en Cap Cana
Hoy se disputó la prueba #Territorial y así quedaron organizadas las regiones en las tres playas, ¿cómo te pareció? ¿Donde están los seguidores de #Pastusos, #Santandereanos y #Costeños? Los leemos
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#TodosUnidosHastaElFinal #Colombia #Superhumanos #Fitness #Crossfit #RendirseNoEsUnaOpcion #VoluntadIndomable #Venezuela #CapCana #MenteDeCampeones #Amazónicos #Antioqueños #Cachacos #Cafeteros #Costeños #Llaneros #Pastusos #Santandereanos #TolimaGrande #Vallecaucanos
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@lizmendietav @diana_amazonica @jichi_amazonas @feeweesuarezs @verozulu @camicartagena6 @danielvz2 @jotadesafiosr2019 @davidasiacf @tabomapana @linafranco75 @lamasmela @josh0n3 @angie_lopera19 @fenix_tr @pequenodidi @kevincardenas__ @brynnislopez.11 @lairenbernier @soyjerrykarth @reikinherrera @malexmu7 @tafurcaro @santir_c @chayannjimenez @theshaolinlazcano @karlafmaya @tatismoralestri @cr.lopezz @grecomma @kategonzalez_25 @daniela3oficial @yeigamboa @brianaceros @arjuvm @naty_desafio2019 @viviana_rodriguez_guerrero @hernan_desafio2019 @zeus_816 @juli.ocampo15 @yenny.alvarez95 @ninja.diego @lukaku.wil @fabioarboleda @danielaalvareztv @andreasernafotos @rafaelortizh @willygg17
Chest bloom
@gym fuckery 
#gymlife #fitness #gym #workout #fitnessmotivation #bodybuilding #fit #fitfam #motivation #gymmotivation #training #muscle #instafit #fitlife #fitnessaddict #fitspo #lifestyle #health #fitnessmodel #gains #gymtime #strong #exercise #healthy #personaltrainer #crossfit #gymrat #cardio #healthylifestyle #bhfyp
Chest bloom
@gym fuckery
#gymlife #fitness #gym #workout #fitnessmotivation #bodybuilding #fit #fitfam #motivation #gymmotivation #training #muscle #instafit #fitlife #fitnessaddict #fitspo #lifestyle #health #fitnessmodel #gains #gymtime #strong #exercise #healthy #personaltrainer #crossfit #gymrat #cardio #healthylifestyle #bhfyp
What does it take to be a champion? Desire, dedication, determination, concentration and the will to win.  #dynamite #Mma #boxingtraining #boxing #bjj #wrestling #judo #fighter #fights #muaythai  #crossfit #cardioworkout #strength #kids #girl #girlspower #gymnastics #stretch #endurance #calasthenics #newbeginnings #nevergiveup #mogappair #women #womenspower #beast #getfit #goals #eatwell  #trainingpartner

Follow us in facebook 
https://www.facebook.com/Dynamics101-306482923542274/

Follow us in instagram
https://instagram.com/dynamics101mma?igshid=s9ghepkvahu
What does it take to be a champion? Desire, dedication, determination, concentration and the will to win.  #dynamite #Mma #boxingtraining #boxing #bjj #wrestling #judo #fighter #fights #muaythai #crossfit #cardioworkout #strength #kids #girl #girlspower #gymnastics #stretch #endurance #calasthenics #newbeginnings #nevergiveup #mogappair #women #womenspower #beast #getfit #goals #eatwell #trainingpartner

Follow us in facebook
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Follow us in instagram
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Dime dónde es que está la bebida 
Y yo le llego
¿Dónde están las mujeres? 
Y yo le llego
Dime dónde está mi gente
Y yo le llego 
Dónde es que están lo' cualto manito 
Y yo le llego DESDE COLOMBIA PARCERO 
Hace rato pasamo' los siete ceros
Tengo el cuello bajo cero
Sorry si sueno gochero  #fitness#fitspo#hiit#motivation#npc#itrainatraw#bodybuilding#workout#gymmotivation#fitfam#crossfit#girlswholift#selfie#photooftheday#nutrition#instagood#insanity#fitnessmodel#workoutroutine#inodaysoff#model#fitnessmodel#mma#muscleandhealth#boxing#homeworkout#beastmode#rawfitness#vegan#rawfitnesslodi
Dime dónde es que está la bebida
Y yo le llego
¿Dónde están las mujeres?
Y yo le llego
Dime dónde está mi gente
Y yo le llego
Dónde es que están lo' cualto manito
Y yo le llego DESDE COLOMBIA PARCERO
Hace rato pasamo' los siete ceros
Tengo el cuello bajo cero
Sorry si sueno gochero #fitness#fitspo#hiit#motivation#npc#itrainatraw#bodybuilding#workout#gymmotivation#fitfam#crossfit#girlswholift#selfie#photooftheday#nutrition#instagood#insanity#fitnessmodel#workoutroutine#inodaysoff#model#fitnessmodel#mma#muscleandhealth#boxing#homeworkout#beastmode#rawfitness#vegan#rawfitnesslodi
It’s called therapy.  Right @1lilmeli1 @angelnav3456 #fitmoms #tattedmoms #gymistherapy #overcomethebullshit #pickshitupandputitdown #lifehashighsandlows #metime #crossfit #strongmoms
It’s called therapy. Right @1lilmeli1 @angelnav3456 #fitmoms #tattedmoms #gymistherapy #overcomethebullshit #pickshitupandputitdown #lifehashighsandlows #metime #crossfit #strongmoms
Join me  @lifelifit my fitness journal... more to come!  Down 21 pounds since I started back on my fitness journey... this is the lowest I have been in 5 years now! 😃 My abs need work but are starting to form. Still working on getting my food intake in check. The best part about it all is I am having fun! #dancing #crossfit #rockclimbing #waverunners #jetski  #wakeboarding #hiking #kayaking and #playing my life away... #fitnesses does not have to be a pain in the #beep make it #play lift your life! Join me with your own fitness journey #lifelifit happy healthy mind body soul...
Join me @lifelifit my fitness journal... more to come! Down 21 pounds since I started back on my fitness journey... this is the lowest I have been in 5 years now! 😃 My abs need work but are starting to form. Still working on getting my food intake in check. The best part about it all is I am having fun! #dancing #crossfit #rockclimbing #waverunners #jetski #wakeboarding #hiking #kayaking and #playing my life away... #fitnesses does not have to be a pain in the #beep make it #play lift your life! Join me with your own fitness journey #lifelifit happy healthy mind body soul...
It’s always hard to get in the gym after a long night at work but there’s work to do and can’t skip a day. Let’s go!!! .
#strongman #strongmancorporation #strength #strongmantraining #fit #fitness  #functionaltraining #phoenix #arizona #az #outsiderstrong #pritchettpowercrew #crossfit #dedication #logpress #overheadpress
It’s always hard to get in the gym after a long night at work but there’s work to do and can’t skip a day. Let’s go!!! .
#strongman #strongmancorporation #strength #strongmantraining #fit #fitness #functionaltraining #phoenix #arizona #az #outsiderstrong #pritchettpowercrew #crossfit #dedication #logpress #overheadpress
Día de piernas👊🏻🔥
Día de piernas👊🏻🔥
Bodybuilder helper😂😂
@imjustshredded
#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #training #gymlife #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #crossfit #exercise #bhfyp
Bodybuilder helper😂😂
@imjustshredded
#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #training #gymlife #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #crossfit #exercise #bhfyp
The last few weeks we’ve been working on a strength cycle with rep ranges of 5-10, and today we added in front racked lunges to bring awareness of glute activation.  Paired with a vertical pull and abs.

Conditioning has focussed on stamina and endurance with higher reps and running/rowing/skipping.

For today’s triplet, our adaptation movements included ring rows and single skips.

All of our workouts are modifiable to your current ability, but still designed to challenge you. 
#adaptnotscale #strongmindstrongbody #glutesworkout #gohardandfast #crossfit #ashmore #fitness #gym #wellness #studio
The last few weeks we’ve been working on a strength cycle with rep ranges of 5-10, and today we added in front racked lunges to bring awareness of glute activation. Paired with a vertical pull and abs.

Conditioning has focussed on stamina and endurance with higher reps and running/rowing/skipping.

For today’s triplet, our adaptation movements included ring rows and single skips.

All of our workouts are modifiable to your current ability, but still designed to challenge you.
#adaptnotscale #strongmindstrongbody #glutesworkout #gohardandfast #crossfit #ashmore #fitness #gym #wellness #studio
Front and side biceps curl
4 sets * 20 reps
Сгибание рук с гантелями стоя вперёд и в сторону 
4 раза по 20 повторений 
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl #yoga #fitspo #weightloss #cardio #gymmotivation #follow #bhfyp
Front and side biceps curl
4 sets * 20 reps
Сгибание рук с гантелями стоя вперёд и в сторону
4 раза по 20 повторений
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl #yoga #fitspo #weightloss #cardio #gymmotivation #follow #bhfyp
Hell yes !!!
#advocare #crossfit #weightlifting #fitness #fitnessmotivation #gymtime #consistency #crossfitters #crossfitgames #arginineextreme #musclestrength #bodylean #massimpact #biocharge #kickass #staypositve
Hell yes !!!
#advocare #crossfit #weightlifting #fitness #fitnessmotivation #gymtime #consistency #crossfitters #crossfitgames #arginineextreme #musclestrength #bodylean #massimpact #biocharge #kickass #staypositve
Parte 1 de 10, dos 10 dias onde vou abordar minha estratégia de regeneração para o Iron Cross, com quais exercícios vou usar, quais suplementos, quais medicamentos, e tudo mais.
Parte 1 de 10, dos 10 dias onde vou abordar minha estratégia de regeneração para o Iron Cross, com quais exercícios vou usar, quais suplementos, quais medicamentos, e tudo mais.
Я продолжаю челендж #MGTкардио 
Если ты устал - отдохни, но тогда ты уже не будешь первым (с).
⠀
Делай 3 круга по 20 раз! Эти упражнения отлично подходят в наши дни кардио!
⠀
 @miniglamteam 
@desert09 @pressteloglam2 
@fitamilana
@morkovka_press @solnyshko770812
@tata_glam
@prepress_glam
@shatalova_pressuet_telo
@anna_press_marafon
@nazarova77annа
@trolya34
@ankafedina
@pressyitelo2_2018
@Irinalalala
@ruzankinaekaterina
@elenamarshall_presstelo
@mrs.marinchic @olgol88
@gotov_figuru_zimoi
@olya318877 @tamano__10 @presstelo_bodyfox
@ksu_spor
@viktoriya_m750
@Terehova2019
@gul1220
@lena_press_plus
@winnersveta
@malina_pressglamtelo
@nata6509
@kristinab2406
@blackbrowkina @masha_yasha_fit
@lentiaeva
@kamnevaolga @vishenka_sport
@lenasufflo
@love_l0va
@annatyashkun
@murka.pro
@press_telo_3
@pressuyu.glam.telo
@glam_telo
@leramarafon
@murka.pro
@elenamarshall_presstelo @presstelo_123 @lena_press_plus @trolya34 @press_telo_3 @morkovka_press @fitamilana @kristina_4you @love_l0va @alina_pressglamtelo @solnyshko770812 @pressteloglam2 @nazarova77anna @prepress_glam @shatalova_pressuet_telo @tata_glam @viktoriya_m750 @lentiaeva
⠀
#прессуйтело #прессуйglamтело #мотяватор #конкурс #challenge #подтягивания #кардио #кроссфит #cardio #cross #crossfit #gymlife #press #training #sportgirl #sportlife #sport #sports #fitness
Я продолжаю челендж #MGTкардио
Если ты устал - отдохни, но тогда ты уже не будешь первым (с).

Делай 3 круга по 20 раз! Эти упражнения отлично подходят в наши дни кардио!

@miniglamteam
@desert09 @pressteloglam2
@fitamilana
@morkovka_press @solnyshko770812
@tata_glam
@prepress_glam
@shatalova_pressuet_telo
@anna_press_marafon
@nazarova77annа
@trolya34
@ankafedina
@pressyitelo2_2018
@Irinalalala
@ruzankinaekaterina
@elenamarshall_presstelo
@mrs.marinchic @olgol88
@gotov_figuru_zimoi
@olya318877 @tamano__10 @presstelo_bodyfox
@ksu_spor
@viktoriya_m750
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#прессуйтело #прессуйglamтело #мотяватор #конкурс #challenge #подтягивания #кардио #кроссфит #cardio #cross #crossfit #gymlife #press #training #sportgirl #sportlife #sport #sports #fitness
Train insane or remain the same!
Repost @je.endrina NZIFBB Pro 💪
Waist didn’t change just gotten wider. This will be the toughest prep but it will be worth it 💯
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Powered by Scorpion Disturbed 💪
💥 Energy | Focus | Power 💥
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Shop now (link in bio) 🦂 @scorpion_supplements_nz
Train insane or remain the same!
Repost @je.endrina NZIFBB Pro 💪
Waist didn’t change just gotten wider. This will be the toughest prep but it will be worth it 💯
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Powered by Scorpion Disturbed 💪
💥 Energy | Focus | Power 💥
.
Shop now (link in bio) 🦂 @scorpion_supplements_nz
Tonight’s training session was very therapeutic. Also loved having my little Miss B there to motivate me. 😍❤️🏋🏻‍♂️🇺🇸
Tonight’s training session was very therapeutic. Also loved having my little Miss B there to motivate me. 😍❤️🏋🏻‍♂️🇺🇸
Fitness update: I’m weighing in at 123 pretty consistently, it’s been really hard to keep up anything heavier. With my stomach issues it’s been really hard to keep up a higher caloric intake. Due to pukage and no appetite. Which sucks. Physique wise, my body fat is lower so uhhh.🤪 The cool thing is, I’ve maintained strength! Also, I’ve been really working on snatches and being intentional about doing them as much as I do cleans throughout the week. 😅 Im wanting to compete in September, so I’ve gotta keep myself accountable.
Fitness update: I’m weighing in at 123 pretty consistently, it’s been really hard to keep up anything heavier. With my stomach issues it’s been really hard to keep up a higher caloric intake. Due to pukage and no appetite. Which sucks. Physique wise, my body fat is lower so uhhh.🤪 The cool thing is, I’ve maintained strength! Also, I’ve been really working on snatches and being intentional about doing them as much as I do cleans throughout the week. 😅 Im wanting to compete in September, so I’ve gotta keep myself accountable.
I’m back Instagram!!! Be on the look out for daily posts!! ✈️🍕💪😁
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#food #chef #foodnetworkstar #TV #foodie #cooking #cook #eat #kitchen #gourmet #recipes #travel #travelgram #crossfit #fitlife #muscle #abs #marathoner #run #cardio #boxer #fitness #workout #trainhard #lookgoodfeelgood #cutthroatkitchen #comebackkitchen #cleveland #picoftheday #photooftheday @foodnetwork @cookingchannel @discovery @travelchannel @netflix @amazon @nbc @oprah @jimmyfallon @latelateshow @colbertlateshow @jimmykimmel @todayshow @goodmorningamerica @arizonamidday @sonoranlivingabc15 @younghollywood
I’m back Instagram!!! Be on the look out for daily posts!! ✈️🍕💪😁
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#food #chef #foodnetworkstar #TV #foodie #cooking #cook #eat #kitchen #gourmet #recipes #travel #travelgram #crossfit #fitlife #muscle #abs #marathoner #run #cardio #boxer #fitness #workout #trainhard #lookgoodfeelgood #cutthroatkitchen #comebackkitchen #cleveland #picoftheday #photooftheday @foodnetwork @cookingchannel @discovery @travelchannel @netflix @amazon @nbc @oprah @jimmyfallon @latelateshow @colbertlateshow @jimmykimmel @todayshow @goodmorningamerica @arizonamidday @sonoranlivingabc15 @younghollywood
Age is just a number 🤣🤣😂 #beard #beardlover #beautifulbeard #trinidadandtobago #barbershop #crossfit #bangenergy #lmao  #slimfit #beardedmen #classicmen #funny #gym  #fanbeards #picoftheday #trinidad #beardlife #slickbackhair #suit #mustache #beautifulbeard #greybeard #hairstyle #fanbeard #barber #barba #beardmodel #faceapp
Age is just a number 🤣🤣😂 #beard #beardlover #beautifulbeard #trinidadandtobago #barbershop #crossfit #bangenergy #lmao #slimfit #beardedmen #classicmen #funny #gym #fanbeards #picoftheday #trinidad #beardlife #slickbackhair #suit #mustache #beautifulbeard #greybeard #hairstyle #fanbeard #barber #barba #beardmodel #faceapp

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