#balance

When your hairshow models post the best pics ... you have to repost....@joicointensity @joico @premiere_orlando #magentahair #unicorn #dreams come true #hairbycherryp #pastelhair #balance #Repost @mmar_ggonzalez with @get_repost
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When your hairshow models post the best pics ... you have to repost....@joicointensity @joico @premiere_orlando #magentahair #unicorn #dreams come true #hairbycherryp #pastelhair #balance #Repost @mmar_ggonzalez with @get_repost
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Hailey did my hairsssss... love you girl! #ihavebangs #kindatomboykindanot
Hailey did my hairsssss... love you girl! #ihavebangs #kindatomboykindanot
#future for the little peoples #literacy on #finances #Math #Science from the beginning meaning pre #HighSchool and def #postHs for #balance #dmvsno1slim11 #MdR #SoCal #LA #hollywood with a new twist on fundamentals #education #bioenergyhealing for the new manana
#future for the little peoples #literacy on #finances #Math #Science from the beginning meaning pre #HighSchool and def #postHs for #balance #dmvsno1slim11 #MdR #SoCal #LA #hollywood with a new twist on fundamentals #education #bioenergyhealing for the new manana
Good evening,  arches on North Umpqua River Oregon. #rockbalancing #stonebalancing #balance #nature #numpquariver #rockart #sunsets #stonebalanceart #buildingbridges #heartrocks
Good evening, arches on North Umpqua River Oregon. #rockbalancing #stonebalancing #balance #nature #numpquariver #rockart #sunsets #stonebalanceart #buildingbridges #heartrocks
Day 1️⃣9️⃣ - #downwardfacingdog | #adhomukhasvanasana 
#gracesyogaprogress #latergram #hyperlapse #progressnotperfection 
@doyouyoga #DOYOUGetBackToBasics  #yogachallenge
Day 1️⃣9️⃣ - #downwardfacingdog | #adhomukhasvanasana
#gracesyogaprogress #latergram #hyperlapse #progressnotperfection
@doyouyoga #DOYOUGetBackToBasics #yogachallenge
Breaking the Spell of Time

#time #illusion #sovereignty2020 #innerstanding #wholeness #balance #peace #newgenre #newcontemporary #mixedmedia #abstractart #sacredgeometry #visionary #visionaryart #mathart #art #soundhealing #society6shop #society6art #love #lovetribe #festylife #burningman #burningmanart #wild #freedom #boho
Breaking the Spell of Time

#time #illusion #sovereignty2020 #innerstanding #wholeness #balance #peace #newgenre #newcontemporary #mixedmedia #abstractart #sacredgeometry #visionary #visionaryart #mathart #art #soundhealing #society6shop #society6art #love #lovetribe #festylife #burningman #burningmanart #wild #freedom #boho
Watch as I prep my skin for 🌛💤 .
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#momsofinstagram #momgoals #myreasonwhy #blessedmama #cherishthemoments #stellairie #silashudson #raisinggirls #balance #arbonne #arbonnelife #arbonne30 #skincare #arbonneskincare #arbonneconsultant #arbonneboss #arbonnenutrition #healthymama #skincare #bonnebabe #joinmeorwatchme
Watch as I prep my skin for 🌛💤 .
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#momsofinstagram #momgoals #myreasonwhy #blessedmama #cherishthemoments #stellairie #silashudson #raisinggirls #balance #arbonne #arbonnelife #arbonne30 #skincare #arbonneskincare #arbonneconsultant #arbonneboss #arbonnenutrition #healthymama #skincare #bonnebabe #joinmeorwatchme
Teething..... Actual footage of what my life as a new mom and chandler looks like tonight. I’m pouring candles and holding the little teether. I like this life. I wouldn’t trade it for the world. 
#elonwick #mompreneurlife #teethingbaby #boymom #balance #mompreneur #cantstopwontstop #bossmom #modernmom
Teething..... Actual footage of what my life as a new mom and chandler looks like tonight. I’m pouring candles and holding the little teether. I like this life. I wouldn’t trade it for the world.
#elonwick #mompreneurlife #teethingbaby #boymom #balance #mompreneur #cantstopwontstop #bossmom #modernmom
Check out @isabella_heemstra on her very own turn disc! Keep the tags coming, we love seeing you train ❤️
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#dancepractice #dancestage #danceteachers #dancestudios #balletfeet #instagoods #dancetraining #dancedaily #dancetechnique #danceeveryday #dancelovers #instadancers #balance #dancegifts #dancepresent #dancesocks #pirouette #releve #fuette #dancelife #dancephoto #lovedance #dancewear #shedances #dancekids  #turnout
Check out @isabella_heemstra on her very own turn disc! Keep the tags coming, we love seeing you train ❤️
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#dancepractice #dancestage #danceteachers #dancestudios #balletfeet #instagoods #dancetraining #dancedaily #dancetechnique #danceeveryday #dancelovers #instadancers #balance #dancegifts #dancepresent #dancesocks #pirouette #releve #fuette #dancelife #dancephoto #lovedance #dancewear #shedances #dancekids #turnout
After long time did crow pose / frog stand .... Improved from 30 seconds to 40 seconds hold 
#Frongstand #Crowpose 
#Calisthenics #yoga #pushups #handstand #crossfit #bodyweighttraining #balance #handstand #fitness #fitnessfreak #inspiration #motivation #ziddihoonmain #indiacalisthenics #indiafitness #pune #strength #dragonflag #mayurasana #crowposeyoga #crowpose #frog #frogstand #frogstandtohandstand #frogpose
After long time did crow pose / frog stand .... Improved from 30 seconds to 40 seconds hold
#Frongstand #Crowpose
#Calisthenics #yoga #pushups #handstand #crossfit #bodyweighttraining #balance #handstand #fitness #fitnessfreak #inspiration #motivation #ziddihoonmain #indiacalisthenics #indiafitness #pune #strength #dragonflag #mayurasana #crowposeyoga #crowpose #frog #frogstand #frogstandtohandstand #frogpose
Guten Morgen 🙂 seid ihr auch noch so 💤 müde? Da hilft erstmal ein ordentliches #frühstück 🤗 und dann packen wir den Tag bei den Hörnern 💪🏻.
••• 🌸🦋🌸 •••
#kalorienzählen #caloriecounting #fitnesstraining #gym #wanderlust #schrittesammeln #healthyfood #gesundheit #health #balance #food #fitforlife #feelinggood #krafttraining #bewegungimalltag #keepmoving #breaky #toastiessinddasneuemuesli
Guten Morgen 🙂 seid ihr auch noch so 💤 müde? Da hilft erstmal ein ordentliches #frühstück 🤗 und dann packen wir den Tag bei den Hörnern 💪🏻.
••• 🌸🦋🌸 •••
#kalorienzählen #caloriecounting #fitnesstraining #gym #wanderlust #schrittesammeln #healthyfood #gesundheit #health #balance #food #fitforlife #feelinggood #krafttraining #bewegungimalltag #keepmoving #breaky #toastiessinddasneuemuesli
Sick Bub, means stuck at home but still try and get a workout in and she loves it.. and I get a sweat up..
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#mumlife #balance #workout #fitmums #fun #toddlerweight #exercise #gym #personaltrainer #fitness #homeworkout #weightloss #work #sweat #motivation
Sick Bub, means stuck at home but still try and get a workout in and she loves it.. and I get a sweat up..
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#mumlife #balance #workout #fitmums #fun #toddlerweight #exercise #gym #personaltrainer #fitness #homeworkout #weightloss #work #sweat #motivation
Jumping like kangaroos😄 #tinytotssingapore #tinytots #kids #children #football #soccer #kidsactivities #kidsfootball #kidssoccer #sport #sportsfortots #kindergarten #soccermoms #mums #dad #parents #team #respect #agility #balance #running #picoftheday #likeforlike #instalike #instasoccer #fun #education #learning #goalgetter
Jumping like kangaroos😄 #tinytotssingapore #tinytots #kids #children #football #soccer #kidsactivities #kidsfootball #kidssoccer #sport #sportsfortots #kindergarten #soccermoms #mums #dad #parents #team #respect #agility #balance #running #picoftheday #likeforlike #instalike #instasoccer #fun #education #learning #goalgetter
S M A L L  W I N 
Celebrate the small wins! Today after a long travel day on a train for work, I got to my AirBnB and decided to get upside down and move a little.

I was able to come off the wall and hold the headstand for a few minutes 🤗 
Check out my stories for the full video 
PS: the lighting and video is crap, by hey that's real life 🤷‍♀️
S M A L L W I N
Celebrate the small wins! Today after a long travel day on a train for work, I got to my AirBnB and decided to get upside down and move a little.

I was able to come off the wall and hold the headstand for a few minutes 🤗
Check out my stories for the full video
PS: the lighting and video is crap, by hey that's real life 🤷‍♀️
The key to staying young is to grow ever more youthful with age.⭐️
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#yoga #yogi #upsidedown #inversion #inversionlover #monkeybars #youngatheart #gymnast #dancer #acrobat #backbend #balance #happyyogi #backbendlover #yogaeveryday #bendy #colorado #sunshine #mountains #loveyourself #inspiration #motivation #mermaid #dreamer #beautiful #free🌷
The key to staying young is to grow ever more youthful with age.⭐️
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#yoga #yogi #upsidedown #inversion #inversionlover #monkeybars #youngatheart #gymnast #dancer #acrobat #backbend #balance #happyyogi #backbendlover #yogaeveryday #bendy #colorado #sunshine #mountains #loveyourself #inspiration #motivation #mermaid #dreamer #beautiful #free🌷
#Ankleshwar #India #ig_india #insta_india #Gujarat #people #young #outdoors #fun #nature #sky #ladder #fashion #style #stylish #photooftheday #instagood #instafashion #balance #summer #child #retro #skill #snypechat
#Ankleshwar #India #ig_india #insta_india #Gujarat #people #young #outdoors #fun #nature #sky #ladder #fashion #style #stylish #photooftheday #instagood #instafashion #balance #summer #child #retro #skill #snypechat
Just like that ✨
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#truth #valueyourself #energy #balance #selfworth #selflove #queendom #kingdom #empowerment #spiritualawakening #riseup #ascension #growth #spirit #spirituality #wisdom #consciousness #awareness #believeinyourself #positivevibes #raiseyourvibration #vibratehigher #vibrationalfrequency #evolve #elevate #mindbodysoul #mindbodyspirit #alchemy #magic #trusttheprocess
Just like that ✨
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#truth #valueyourself #energy #balance #selfworth #selflove #queendom #kingdom #empowerment #spiritualawakening #riseup #ascension #growth #spirit #spirituality #wisdom #consciousness #awareness #believeinyourself #positivevibes #raiseyourvibration #vibratehigher #vibrationalfrequency #evolve #elevate #mindbodysoul #mindbodyspirit #alchemy #magic #trusttheprocess
“Our mind wanders all the time, either reviewing the past or planning for the future,” said Westbrook, who before retiring last June was an internal-medicine doctor caring for Harvard students. “Mindfulness teaches you the skill of paying attention to the present by noticing when your mind wanders off. Come back to your breath. It’s a place where we can rest and settle our minds.” #ayurveda #awareness #attitude #inspire #goals #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #herbs #success #peace #Consciousness #manifestation #meditation #balancingmylife.com
“Our mind wanders all the time, either reviewing the past or planning for the future,” said Westbrook, who before retiring last June was an internal-medicine doctor caring for Harvard students. “Mindfulness teaches you the skill of paying attention to the present by noticing when your mind wanders off. Come back to your breath. It’s a place where we can rest and settle our minds.” #ayurveda #awareness #attitude #inspire #goals #healthylifestyle #healthy #heal #selfdiscovery #selfawareness #cooking #holistic #balance #nutrition #food #herbs #success #peace #Consciousness #manifestation #meditation #balancingmylife.com
BOOM 💥 @brianundy just dropped one hell of a  truth bomb so effortlessly that after watching it, I stood up and in true @iamjosephmcclendon style began SHAKING THAT ASS all OVER the damn place! 🍑🍑🍑Yaasssss!!!💣🔥🙌🏼🦏❤️
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#Repost @brianundy with @get_repost
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Everyone has TIME FREEDOM ⏰. You have time and you have the freedom to spend it however you want. 💥. So don’t go into or do something because you want time freedom. You already have it. You just aren’t spending your time wisely. A new business, a kid, whatever it may be is never going to give you time freedom. You have to set aside the time you want where you want to spend it.

Does this make sense? It seems that more than ever people are out looking for an opportunity to allow them time freedom when the reality is, no job or business is going to give you time freedom unless you decide where your time goes.

@ tag someone you care about who could learn from this! -
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#entrepreneur #success #time #balance #worklife #gogogo #pursue #journey #life #lifechallenges #wednesdaywisdom #better #pruvit #justBU
BOOM 💥 @brianundy just dropped one hell of a truth bomb so effortlessly that after watching it, I stood up and in true @iamjosephmcclendon style began SHAKING THAT ASS all OVER the damn place! 🍑🍑🍑Yaasssss!!!💣🔥🙌🏼🦏❤️

#Repost @brianundy with @get_repost
・・・
Everyone has TIME FREEDOM ⏰. You have time and you have the freedom to spend it however you want. 💥. So don’t go into or do something because you want time freedom. You already have it. You just aren’t spending your time wisely. A new business, a kid, whatever it may be is never going to give you time freedom. You have to set aside the time you want where you want to spend it.

Does this make sense? It seems that more than ever people are out looking for an opportunity to allow them time freedom when the reality is, no job or business is going to give you time freedom unless you decide where your time goes.

@ tag someone you care about who could learn from this! -
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#entrepreneur #success #time #balance #worklife #gogogo #pursue #journey #life #lifechallenges #wednesdaywisdom #better #pruvit #justBU
My 3 year old both loves to eat and say SNNACKK! .
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#snacktime #balance #seesaw #funnycomics #parenting #parenthood  #motherhood #momlife #lifewithkids #lifewithboys #kidlitart #momblogger #momblog #comicart #comicstrip #cartoon #illustration #childrensillustration #kidlitart #digitalart #theloltails #puppy #cartoonist #cartoonistofInstagram #webtoon #webcomic #myfamily #webcomicseries #scbwi
My 3 year old both loves to eat and say SNNACKK! .
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#snacktime #balance #seesaw #funnycomics #parenting #parenthood #motherhood #momlife #lifewithkids #lifewithboys #kidlitart #momblogger #momblog #comicart #comicstrip #cartoon #illustration #childrensillustration #kidlitart #digitalart #theloltails #puppy #cartoonist #cartoonistofInstagram #webtoon #webcomic #myfamily #webcomicseries #scbwi
klitzekleiner Rück- und Einblick auf ein GRANDioses @kieler_yogafestival 
großer Yogi-Dank 🧘🏻‍♀️ 🙏🏼 an die wunderbaren Organisatoren für intensive kraft- und energiereiche Momente
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#yogaleela #yogainspiration #yoga #Balance #yogateachers
klitzekleiner Rück- und Einblick auf ein GRANDioses @kieler_yogafestival
großer Yogi-Dank 🧘🏻‍♀️ 🙏🏼 an die wunderbaren Organisatoren für intensive kraft- und energiereiche Momente
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#yogaleela #yogainspiration #yoga #Balance #yogateachers
Psychic love readings available Noww Press the call button or dm  @psychic_center 🔮🧿❤️😍#psychicreading #psychicpowers #medium #lovereadings #soulmate #twinflame #pastpresentfuture #breakups #spirituality #awakening #auracleansing #balance #strenth #thirdeye #intimacy #intuition #intuitive #nails #hair #insta #cardib #kardashian #famous #memes #instagram #likes #la #ny
Psychic love readings available Noww Press the call button or dm @psychic_center 🔮🧿❤️😍#psychicreading #psychicpowers #medium #lovereadings #soulmate #twinflame #pastpresentfuture #breakups #spirituality #awakening #auracleansing #balance #strenth #thirdeye #intimacy #intuition #intuitive #nails #hair #insta #cardib #kardashian #famous #memes #instagram #likes #la #ny
#bayreuth #balance #balancieren #kicken #kicking #körperspannung #körperbeherrschung #körperkontrolle #yopchagi #taekwondooberfranken #taekwondo #tkd #traditionellestaekwondo #traditionaltaekwondo #trainingimfreien #jedentag #jedeswetter #neverquit #fürjedesalter #fürkinderunderwachsene #kinder #frauen #männer #ausprobieren #schlüsselfeld #oberfranken #stark #canada
#bayreuth #balance #balancieren #kicken #kicking #körperspannung #körperbeherrschung #körperkontrolle #yopchagi #taekwondooberfranken #taekwondo #tkd #traditionellestaekwondo #traditionaltaekwondo #trainingimfreien #jedentag #jedeswetter #neverquit #fürjedesalter #fürkinderunderwachsene #kinder #frauen #männer #ausprobieren #schlüsselfeld #oberfranken #stark #canada
Hakunamatata people,  hakunamatata! 😊
#arcaneascendacyllc #lifecoach #perspective #selfgrowth #divelopingmindset #masteringyourself #truestrength #trusttheprocess #everythinghappensforareason #whateverittakes #empowerment #evolving #bjjlifestyle #whitebeltbjj #bjj #championmentality #motivationalquotes #mentalstrength #findyourself #freespirit #chakrahealing #mentalpeace #balance #therapy #greatness #goals
Hakunamatata people, hakunamatata! 😊
#arcaneascendacyllc #lifecoach #perspective #selfgrowth #divelopingmindset #masteringyourself #truestrength #trusttheprocess #everythinghappensforareason #whateverittakes #empowerment #evolving #bjjlifestyle #whitebeltbjj #bjj #championmentality #motivationalquotes #mentalstrength #findyourself #freespirit #chakrahealing #mentalpeace #balance #therapy #greatness #goals
#bali #loveit #energy #relax #balance ❤️
#bali #loveit #energy #relax #balance ❤️
I’ve recently started this book by guru in the field of self-compassion Dr. Kristin Neff and I can already tell it’s going to be filled with gems. ✨

According to Dr. Neff, self-compassion entails three components: 
1) Self-kindness- being gentle and understanding with ourselves rather than harsh, critical, and judgmental
2) Recognition of our common humanity- feeling connected to others rather than isolated in our suffering
3) Mindfulness- maintaining a balanced awareness of our experiences, rather than ignoring or exaggerating our pain (Paraphrased from page 41) ✨

What a wonderful definition! Which part(s) do you struggle with and how are you already treating yourself with compassion? ✨

#selfcompassion #kristinneff #kristinneffquotes #selfkindess #commonhumanity #suffering #mindfulness #balance #wellness #mentalhealth #therapy
I’ve recently started this book by guru in the field of self-compassion Dr. Kristin Neff and I can already tell it’s going to be filled with gems. ✨

According to Dr. Neff, self-compassion entails three components:
1) Self-kindness- being gentle and understanding with ourselves rather than harsh, critical, and judgmental
2) Recognition of our common humanity- feeling connected to others rather than isolated in our suffering
3) Mindfulness- maintaining a balanced awareness of our experiences, rather than ignoring or exaggerating our pain (Paraphrased from page 41) ✨

What a wonderful definition! Which part(s) do you struggle with and how are you already treating yourself with compassion? ✨

#selfcompassion #kristinneff #kristinneffquotes #selfkindess #commonhumanity #suffering #mindfulness #balance #wellness #mentalhealth #therapy
My children have never heard me use the word detox at home.⠀
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They know it’s a thing, they see it in magazines and they hear others talk about it, but I have never made a big deal of it.⠀
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WHY?⠀
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Because to me detox is something one addresses daily. ⠀
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I am effectively teaching them to detox daily by teaching them to make better choices, read labels, choose products carefully, eat plenty of vegetables and some colourful fruits daily, make sure they have daily bowel movements and notice what they are like (yes I am that parent), spending time outdoors, having some time free of devices, recognizing toxic emotions … the list of small steps you can take is endless.⠀
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I am teaching them to listen to their bodies and be aware.⠀
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I am teaching them to look after their body rather than treat it harshly.⠀
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How do you keep your child’s body balanced?  Can you share some ideas?
My children have never heard me use the word detox at home.⠀

They know it’s a thing, they see it in magazines and they hear others talk about it, but I have never made a big deal of it.⠀

WHY?⠀

Because to me detox is something one addresses daily. ⠀

I am effectively teaching them to detox daily by teaching them to make better choices, read labels, choose products carefully, eat plenty of vegetables and some colourful fruits daily, make sure they have daily bowel movements and notice what they are like (yes I am that parent), spending time outdoors, having some time free of devices, recognizing toxic emotions … the list of small steps you can take is endless.⠀

I am teaching them to listen to their bodies and be aware.⠀

I am teaching them to look after their body rather than treat it harshly.⠀

How do you keep your child’s body balanced? Can you share some ideas?
Postcard by: @saurabhbhattacharya
River cane
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#streets_of_assam #mysimpleclick #igersofindia vscoindia
#Soi #india_undiscovered #clickindiaclick #natgeotravel
#travelphotography #naturephotography
#travellersofindiaofficial #indianphotographers #justdoit #river
#bamboo csoftheday #people_infinity #balance
#discoveryindia #creativemagazine #northeastindia
#highwaysofindia #onlyplanetindia
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Use #indianpostcards to get featured!
Tag: @indianpostcards
Postcard by: @saurabhbhattacharya
River cane
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#streets_of_assam #mysimpleclick #igersofindia vscoindia
#Soi #india_undiscovered #clickindiaclick #natgeotravel
#travelphotography #naturephotography
#travellersofindiaofficial #indianphotographers #justdoit #river
#bamboo csoftheday #people_infinity #balance
#discoveryindia #creativemagazine #northeastindia
#highwaysofindia #onlyplanetindia


Use #indianpostcards to get featured!
Tag: @indianpostcards
Day 2 of #handstandmirror 
Hosts:
@cathymadeoyoga
@kristopherpace
@lottasebzdayoga
@raymurse_yoga

Sponsors:
@bekindfolk
@liforme
@ohmmeapparel
@satvaliving

Day 1: Lunge = Bow and arrow 🤸🏽‍♂️ Day 2: Split or straddle = Split or straddle 🤸🏻‍♀️
Day 3: Tree pose = Tree pose 🤸🏽‍♂️ Day 4: Bound angle = Diamond shape 🤸🏻‍♀️ Day 5: Skandasana = Puppy press 🤸🏽‍♂️
Day 6: Pistol squat = Half pike 🤸🏻‍♀️
Day 7: Warrior 3 = L shape 🤸🏽‍♂️
Day 8: Eagle = Eagle leg 🤸🏽‍♂️ #straddle #yoga #inversionsrock #hipopeners #yogaeverydamnday #balance #yogaphotography #yogaeverydamnday #yogalife #yogafun
Day 2 of #handstandmirror
Hosts:
@cathymadeoyoga
@kristopherpace
@lottasebzdayoga
@raymurse_yoga

Sponsors:
@bekindfolk
@liforme
@ohmmeapparel
@satvaliving

Day 1: Lunge = Bow and arrow 🤸🏽‍♂️ Day 2: Split or straddle = Split or straddle 🤸🏻‍♀️
Day 3: Tree pose = Tree pose 🤸🏽‍♂️ Day 4: Bound angle = Diamond shape 🤸🏻‍♀️ Day 5: Skandasana = Puppy press 🤸🏽‍♂️
Day 6: Pistol squat = Half pike 🤸🏻‍♀️
Day 7: Warrior 3 = L shape 🤸🏽‍♂️
Day 8: Eagle = Eagle leg 🤸🏽‍♂️ #straddle #yoga #inversionsrock #hipopeners #yogaeverydamnday #balance #yogaphotography #yogaeverydamnday #yogalife #yogafun
“El pasado ya se ha ido, el futuro todavía no está aquí. Sólo hay un momento en que vives, y es el momento presente” Buda 🙏🏼 URDHVA MUKHA PASCHIMOTTANASANA✨ #yoginilife #yogaeverydamnday #yogaeverywhere #yogalife #yoga #yogagirl #yogini #urdhvamukhapaschimottanasana #asana #love #yogalover #igersyoga #yogacenter #namaste #balance #grateful #inspiration #yogaphoto #yogainspiration #practice
“El pasado ya se ha ido, el futuro todavía no está aquí. Sólo hay un momento en que vives, y es el momento presente” Buda 🙏🏼 URDHVA MUKHA PASCHIMOTTANASANA✨ #yoginilife #yogaeverydamnday #yogaeverywhere #yogalife #yoga #yogagirl #yogini #urdhvamukhapaschimottanasana #asana #love #yogalover #igersyoga #yogacenter #namaste #balance #grateful #inspiration #yogaphoto #yogainspiration #practice
Calisthenics or body workout , they said it comes on three ( three floor exercises , 3 , 6 , 9 ) sets for the distance  of endurance four balls and 45 lbs plate to enhanced to another level , best of I’m still in the game , these floors exercises were done after bars not featured at all , a total of nine exercises. #bodybuilding #thinkoutsidethebox #calesthenics #floorexercises #fitness #medicineballworkout #endurance #stabilityballworkouts #nevergiveup #best #balance #floating #369 #bestyourself #picoftheday #ageisjustanumber
Calisthenics or body workout , they said it comes on three ( three floor exercises , 3 , 6 , 9 ) sets for the distance of endurance four balls and 45 lbs plate to enhanced to another level , best of I’m still in the game , these floors exercises were done after bars not featured at all , a total of nine exercises. #bodybuilding #thinkoutsidethebox #calesthenics #floorexercises #fitness #medicineballworkout #endurance #stabilityballworkouts #nevergiveup #best #balance #floating #369 #bestyourself #picoftheday #ageisjustanumber
A simple drill to load the lead side and set the club into position in the downswing. Maintain control and balance, focus on strike. 
Rachel has gone/going through a growth spurt. It’s important to monitor, develop and adapt during this phase. 
#junior #golfer #golfswing #develop #grow #adapt #monitor #control #balance #downswing
A simple drill to load the lead side and set the club into position in the downswing. Maintain control and balance, focus on strike.
Rachel has gone/going through a growth spurt. It’s important to monitor, develop and adapt during this phase.
#junior #golfer #golfswing #develop #grow #adapt #monitor #control #balance #downswing
- E assim encerramos mais cedo nossa semana de trabalho!
'  E damos as boas vindas à nossa "mini-férias" de 4 dias de descanso merecido!!!
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🤸🏻‍♀️💪🏼💚
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#fisioterapia #contrology #concentração #força #vemcomigo #equilibro #flexibility #powerhouse #balance #control #corework #dicipline #determination #pilateslovers #joseph #pilateslife  #joe #job  #pilatesday #pilatesbrasil #pilatescomamor #flowwheelfriday #pilates #corestrength #equilibrio #flexibility #alignment #powerhouse #corework #pilateslovers #joseph #pilateslife #endorphin #pilatespower #joe #job #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #flowwheel
- E assim encerramos mais cedo nossa semana de trabalho!
' E damos as boas vindas à nossa "mini-férias" de 4 dias de descanso merecido!!!
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🤸🏻‍♀️💪🏼💚
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#fisioterapia #contrology #concentração #força #vemcomigo #equilibro #flexibility #powerhouse #balance #control #corework #dicipline #determination #pilateslovers #joseph #pilateslife #joe #job #pilatesday #pilatesbrasil #pilatescomamor #flowwheelfriday #pilates #corestrength #equilibrio #flexibility #alignment #powerhouse #corework #pilateslovers #joseph #pilateslife #endorphin #pilatespower #joe #job #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #flowwheel
Registration for my summer FASTer Way round is now closed - I’m so excited to get started with everyone who has signed up, Prep Week is underway!  I’ll have another group beginning end of August/beginning of September, exact start date TBD. If between now and then you’d like more info or have questions, please reach out!  This is a great program and I’d love to share it with you and answer any questions you might have. Happy summer!

#fasterwaywithsheila #fwtfl #fwtflcoach #fasterway #fasterwaycoach #fasterwaymembership #fasterwaytofatloss #fitmom #fitmomof4 #momstrong #seattlefit #intermittentfasting #carbcycling #macros #wholefoodnutrition #realfood #nodiet #healthylifestyle  #healthyliving #lifeandstyle #lifestylecoach #balance #mindset #results #progressoverperfection
Registration for my summer FASTer Way round is now closed - I’m so excited to get started with everyone who has signed up, Prep Week is underway! I’ll have another group beginning end of August/beginning of September, exact start date TBD. If between now and then you’d like more info or have questions, please reach out! This is a great program and I’d love to share it with you and answer any questions you might have. Happy summer!

#fasterwaywithsheila #fwtfl #fwtflcoach #fasterway #fasterwaycoach #fasterwaymembership #fasterwaytofatloss #fitmom #fitmomof4 #momstrong #seattlefit #intermittentfasting #carbcycling #macros #wholefoodnutrition #realfood #nodiet #healthylifestyle #healthyliving #lifeandstyle #lifestylecoach #balance #mindset #results #progressoverperfection
It's not worth it in any other way.

#direction #growth #sharedgoals #efforts #balance #morningthoughts #morningmotivation #lifequotes #inspiration #thoughts #writersofinstagram #writerscommunity #qotd #quotestoliveby #wordsofwisdom #mindset #community #selfmotivation #improvement
It's not worth it in any other way.

#direction #growth #sharedgoals #efforts #balance #morningthoughts #morningmotivation #lifequotes #inspiration #thoughts #writersofinstagram #writerscommunity #qotd #quotestoliveby #wordsofwisdom #mindset #community #selfmotivation #improvement
Random lunch plate from the other day😜 sometimes variety is the way to go when you have no idea what you should make!
Random lunch plate from the other day😜 sometimes variety is the way to go when you have no idea what you should make!
Health damage caused by mobile communications 
The human physical system is based upon many #organic #electrical and #electromagnetic regulation and control processes. As a result, it is very susceptible to permanent #wireless transmission frequencies. 
The first early bodily warnings, which are often played down as general #discomfort, are: Headaches, sleep disorders, exhaustion, joint pain, dizziness, high blood pressure, loss of appetite, #concentration #disorder’s, #balance disorders, #nausea, #bloodpressure disorders; muscle, back and nerve pain, ravenous appetite. 
If the body's early warning system is not heeded to, lasting consequences will result: Hyperacidity, formation of free radicals, weakening of the mitochondria, red blood cells sticking together, calcium output from the cells, opening of the blood brain barrier, disturbance of the central nervous system, loss of energy, allergies, food intolerances, diabetes, accelerated heartbeat, cardiac arrhythmia, impaired vision, #tinnitus, depression, burnout, #electrosensitivity.
#5GDeathTowers #WeDoNotConsent #kunkru8 #5G #ELF #ELFwaves #GwenTowers #5Gkills #silentweaponsforquietwars
#AZK #VoiceAndCountervoice #VandC #klaTV #kunkru8
Health damage caused by mobile communications
The human physical system is based upon many #organic #electrical and #electromagnetic regulation and control processes. As a result, it is very susceptible to permanent #wireless transmission frequencies.
The first early bodily warnings, which are often played down as general #discomfort, are: Headaches, sleep disorders, exhaustion, joint pain, dizziness, high blood pressure, loss of appetite, #concentration #disorder’s, #balance disorders, #nausea, #bloodpressure disorders; muscle, back and nerve pain, ravenous appetite.
If the body's early warning system is not heeded to, lasting consequences will result: Hyperacidity, formation of free radicals, weakening of the mitochondria, red blood cells sticking together, calcium output from the cells, opening of the blood brain barrier, disturbance of the central nervous system, loss of energy, allergies, food intolerances, diabetes, accelerated heartbeat, cardiac arrhythmia, impaired vision, #tinnitus, depression, burnout, #electrosensitivity.
#5GDeathTowers #WeDoNotConsent #kunkru8 #5G #ELF #ELFwaves #GwenTowers #5Gkills #silentweaponsforquietwars
#AZK #VoiceAndCountervoice #VandC #klaTV #kunkru8
What college life looks like when you’re also a mom! 🤱 👩🏼‍💻 Only 2 more classes left and I’m done 🙏🏼 🤗🎓👩‍🎓 any one can do it, you just need motivation! This little guy right there is my motivator🥰
#college #collegelife #momlife #getmotivated #education #motivation #healthscience #healthsciencemajor #publichealth #nutrition #nutritionist #studying #homework #needcaffeine #seniorincollege #almostgraduated #lastsemester #summerclass #newmom #balance #motherhood #SoCal #disneybaby #disneyaddict #tired #blessed #cantwaittobedonewithschool #1monthold
What college life looks like when you’re also a mom! 🤱 👩🏼‍💻 Only 2 more classes left and I’m done 🙏🏼 🤗🎓👩‍🎓 any one can do it, you just need motivation! This little guy right there is my motivator🥰
#college #collegelife #momlife #getmotivated #education #motivation #healthscience #healthsciencemajor #publichealth #nutrition #nutritionist #studying #homework #needcaffeine #seniorincollege #almostgraduated #lastsemester #summerclass #newmom #balance #motherhood #SoCal #disneybaby #disneyaddict #tired #blessed #cantwaittobedonewithschool #1monthold
Good morning กับมื้อเช้าที่น่ารักเมื่อไม่นานมานี้
ข้าวผัดกุ้ง+ไข่ดาว+สลักผักสุดโปรด ทำให้อยากกินอีกครั้ง 👧🏻💕 #aestayyoung (≧◡≦) ♡	
Sharing a meal form awhile ago. 🍳Fired rice + shrimps + fried eggs and my favourite salad 🥗🥰
💕Happy Tuesday 🌤🌿
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#healthylifestyle #health #healthygirl #cleaneating #cleanfood #goodfood #goodeat #food52 #foodporn #foodie #BREAKFAST #morning #fitgirl #fitfood #fitfam #balance 
#nutrition #คลีน #อาหารคลีน #กินคลีน #สุขภาพดี #เมนูลดน้ำหนัก #ลดความอ้วน #ลดน้ำหนัก #ลดพุง #ลดไขมัน #คลีนสายกลาง #ผอม #สวย
Good morning กับมื้อเช้าที่น่ารักเมื่อไม่นานมานี้
ข้าวผัดกุ้ง+ไข่ดาว+สลักผักสุดโปรด ทำให้อยากกินอีกครั้ง 👧🏻💕 #aestayyoung (≧◡≦) ♡
Sharing a meal form awhile ago. 🍳Fired rice + shrimps + fried eggs and my favourite salad 🥗🥰
💕Happy Tuesday 🌤🌿
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#healthylifestyle #health #healthygirl #cleaneating #cleanfood #goodfood #goodeat #food52 #foodporn #foodie #BREAKFAST #morning #fitgirl #fitfood #fitfam #balance
#nutrition #คลีน #อาหารคลีน #กินคลีน #สุขภาพดี #เมนูลดน้ำหนัก #ลดความอ้วน #ลดน้ำหนัก #ลดพุง #ลดไขมัน #คลีนสายกลาง #ผอม #สวย
Doing late night drills and cardio!!
#gohardorgohome #fitfam #followme #fitfamily #bodybuilding #girlswithabs #instalike #ifbb #fitangel #nevergiveup #curves #memphistrainers #selfie #gymselfie #workout #gym #fitnessmotivation #check #balance #results #gains #pissedoffforgreatness #watchmework
Doing late night drills and cardio!!
#gohardorgohome #fitfam #followme #fitfamily #bodybuilding #girlswithabs #instalike #ifbb #fitangel #nevergiveup #curves #memphistrainers #selfie #gymselfie #workout #gym #fitnessmotivation #check #balance #results #gains #pissedoffforgreatness #watchmework
This will forever be one of my favorite pictures! These two😍😍😍💜💜💜
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#love #om #namaste  #countyourblessings  #higherself #vegan #goodvibes #energy #thirdeye #yingyang #balance #unconditionallove #onelove #spiritual #meditation #smudge #loveandlight #mothernature #mindfullness #zodiac #yoga #zen #hippie #chakra #music #stars #sacred #universe #feminineenergy
This will forever be one of my favorite pictures! These two😍😍😍💜💜💜
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#love #om #namaste  #countyourblessings  #higherself #vegan #goodvibes #energy #thirdeye #yingyang #balance #unconditionallove #onelove #spiritual #meditation #smudge #loveandlight #mothernature #mindfullness #zodiac #yoga #zen #hippie #chakra #music #stars #sacred #universe #feminineenergy
Ghoulie and I climbing rocks on Cannon Beach 🌊🐶🌊
This little guy is always up for an adventure.
Thanks for capturing this moment @jordiehett 🖤
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#builttoride #teamBTR #BTRmoto #BTR  #motocross #endurocross #enduro #extremeenduro #rocks #tires #ledge #dirt #injury #moto #recovery #balance #dog #beach #oregoncoast #oregon #exploreoregon #cannonbeach #offroad #sand #pnwma #ocean #austrianshepherd #puppy #adventure
Ghoulie and I climbing rocks on Cannon Beach 🌊🐶🌊
This little guy is always up for an adventure.
Thanks for capturing this moment @jordiehett 🖤
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#builttoride #teamBTR #BTRmoto #BTR #motocross #endurocross #enduro #extremeenduro #rocks #tires #ledge #dirt #injury #moto #recovery #balance #dog #beach #oregoncoast #oregon #exploreoregon #cannonbeach #offroad #sand #pnwma #ocean #austrianshepherd #puppy #adventure
First day of my period started today. Thanks to Balance, I barely have any bloating!! Who can relate? Balance is seriously one of my fav products of @le_velofficial #balance #guthealth #thriveexperience #marble #kitchen #kitchenbacksplash #tipoftheday #bloating #bloatedbelly #bloat #mydailyroutine #mydailychoice #periodproblems
First day of my period started today. Thanks to Balance, I barely have any bloating!! Who can relate? Balance is seriously one of my fav products of @le_velofficial #balance #guthealth #thriveexperience #marble #kitchen #kitchenbacksplash #tipoftheday #bloating #bloatedbelly #bloat #mydailyroutine #mydailychoice #periodproblems
Inner self #nature #balance #Roots
Inner self #nature #balance #Roots
? #instagood #instacool #cool #instapic #photo #photooftheday #picoftheday #design #amazing #thehappynow #mexico #visitamexico #CDMX #street #urbanphotography #streetphotography #urbanplaces #urbanplaces #urban #urbanlife #streetlife #everybodystreet #graffiti #streetart #bee #abeja #pezbetta #bettasplenden #equilibrio #balance
? #instagood #instacool #cool #instapic #photo #photooftheday #picoftheday #design #amazing #thehappynow #mexico #visitamexico #CDMX #street #urbanphotography #streetphotography #urbanplaces #urbanplaces #urban #urbanlife #streetlife #everybodystreet #graffiti #streetart #bee #abeja #pezbetta #bettasplenden #equilibrio #balance
Sesion pertama muaythai with my client... Sblm mulai saya bikin koreo supaya biar bagus gerakan dan enak di lihat haha.... Meskipun baru pertama kali muaythai... Come join muaythai for fitness  one on one with me@anytimefitness_gajahmada @afindonesia_  @citywalk.gajahmada #endurace #agylity #cardioworkout #strengthtraining #flexibility #core #balance #funboxing #muaythaiforfitness #lifestyle #pertemenansehat #
Sesion pertama muaythai with my client... Sblm mulai saya bikin koreo supaya biar bagus gerakan dan enak di lihat haha.... Meskipun baru pertama kali muaythai... Come join muaythai for fitness one on one with me@anytimefitness_gajahmada @afindonesia_ @citywalk.gajahmada #endurace #agylity #cardioworkout #strengthtraining #flexibility #core #balance #funboxing #muaythaiforfitness #lifestyle #pertemenansehat #
Non Slip Yoga Mat | Environmentally Friendly TPE Slim Mat online now 💫 ☺️
Today $32.48 Grab your bargain now 💕
Tag a friend who would love this! Don't miss out! 😎☀️💕 Active link in BIO
May you blossom like a lotus into the realm of universal truth 🧘 have a wonderful weekend Yogis 🙏♥️🙂
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#BestYogaMat #BuyYogaMatOnline #ExerciseMat #NaturalYogaMat
#selflove #yogainspiration #dailypractice #armbalance #yogaaddict #asanajunkie #balance #yogini #feeltheyogahigh #happyweek #fitness #healthylifestyle #igyogacommunnity #igyoga #motivation
Non Slip Yoga Mat | Environmentally Friendly TPE Slim Mat online now 💫 ☺️
Today $32.48 Grab your bargain now 💕
Tag a friend who would love this! Don't miss out! 😎☀️💕 Active link in BIO
May you blossom like a lotus into the realm of universal truth 🧘 have a wonderful weekend Yogis 🙏♥️🙂
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#BestYogaMat #BuyYogaMatOnline #ExerciseMat #NaturalYogaMat
#selflove #yogainspiration #dailypractice #armbalance #yogaaddict #asanajunkie #balance #yogini #feeltheyogahigh #happyweek #fitness #healthylifestyle #igyogacommunnity #igyoga #motivation
#wintersolstice - 9 places left.
its the end of an intense week. 4 days after the very important full moon comes the darkest day of the year which from it we will rise into a new light and prepare for the new cycle with the new moon Solar Eclipse on 3rd of July.
Winter Solstice will take place on Friday late night at 1:55 am as the sun moves into cancer. marking the day with the shortest period of daylight and the longest night of the year. The opening of Winter, time to go inwards, reflect, rest, rejuvenate, contemplate the journey that have brought us to here and now and the journey that is ahead of us.
Please join us for Sound Healing Meditation which will be devoted to the energy of this time.
Winter Solstice: Friday 21st of June @ 7 pm 
Bookings: https://healing-delight.cliniko.com/bookings
Inquiries: 0451 963 321
Much love @healingdelight #healingdelight #soundhealing #meditation #soundhealingmeditation #soundtherapy #soundhealingcenter #caulfield #melbourne #australia #crystalsingingbowls #tibetanbowls #gong #voice #medicinedrum #spirit #healing #transformation #wellbeing #relaxation #balance #align #innerpeace #muchlove
#wintersolstice - 9 places left.
its the end of an intense week. 4 days after the very important full moon comes the darkest day of the year which from it we will rise into a new light and prepare for the new cycle with the new moon Solar Eclipse on 3rd of July.
Winter Solstice will take place on Friday late night at 1:55 am as the sun moves into cancer. marking the day with the shortest period of daylight and the longest night of the year. The opening of Winter, time to go inwards, reflect, rest, rejuvenate, contemplate the journey that have brought us to here and now and the journey that is ahead of us.
Please join us for Sound Healing Meditation which will be devoted to the energy of this time.
Winter Solstice: Friday 21st of June @ 7 pm
Bookings: https://healing-delight.cliniko.com/bookings
Inquiries: 0451 963 321
Much love @healingdelight #healingdelight #soundhealing #meditation #soundhealingmeditation #soundtherapy #soundhealingcenter #caulfield #melbourne #australia #crystalsingingbowls #tibetanbowls #gong #voice #medicinedrum #spirit #healing #transformation #wellbeing #relaxation #balance #align #innerpeace #muchlove
Well, I miss the people and I miss the vineyards, but it’s safe to say I love our new home!! 🏡🎉 I’m so happy to finally be living in Arizona full time; soaking up the affordable cost of living and freedom from college.
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I took my first @barre3northpeoria class this morning and it kicked my booty! 🍑 I had sweat dripping down my face and back 😅 I’m looking forward to regularly working out here again and getting back into shape! I can’t believe our wedding is in less than 2 months. Health has always been important to me, but it wasn’t a priority in college. I’m looking forward to switching up gears and maintaining a healthy, well-balanced life style 🍅🥖
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I’m finally eating breakfast everyday in order to fuel my body with proper nutrients 🍓🍌🍍 What’s your go to smoothie recipe?? 👇🏻
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#peoria #arizona #centralcoast #ednavalley #winery #mom #move #graduated #summer #winetasting #barre #smoothies #healthyliving #balance
Well, I miss the people and I miss the vineyards, but it’s safe to say I love our new home!! 🏡🎉 I’m so happy to finally be living in Arizona full time; soaking up the affordable cost of living and freedom from college.

I took my first @barre3northpeoria class this morning and it kicked my booty! 🍑 I had sweat dripping down my face and back 😅 I’m looking forward to regularly working out here again and getting back into shape! I can’t believe our wedding is in less than 2 months. Health has always been important to me, but it wasn’t a priority in college. I’m looking forward to switching up gears and maintaining a healthy, well-balanced life style 🍅🥖

I’m finally eating breakfast everyday in order to fuel my body with proper nutrients 🍓🍌🍍 What’s your go to smoothie recipe?? 👇🏻

#peoria #arizona #centralcoast #ednavalley #winery #mom #move #graduated #summer #winetasting #barre #smoothies #healthyliving #balance
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#macros  #iifym  #healthy #healthyfood #recipes #delicioso #saludable #vidasana #aprendiendoacomer #gym #fitness #entrenamiento #balance #mujer #strongwomen  #voluntad #vamospormas #metas2019 ##booty #beutifull
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#macros #iifym #healthy #healthyfood #recipes #delicioso #saludable #vidasana #aprendiendoacomer #gym #fitness #entrenamiento #balance #mujer #strongwomen #voluntad #vamospormas #metas2019 ##booty #beutifull
Life lesson from competitive eating: Simply showing up is often an achievement that the harshest of critics will never be able to claim. Be bold 💪, be brave ❤️, be present 🎁.
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#EatingContest #CompetitiveEating#CompetitiveEater #dinner #lunch  #breakfast #health #mentalhealth #balance #RoadToConey #foodlove #foodie #foodlover #wednesdayvibes #wednesdaymood #wednesdays #wednesdaymotivation #inspo #EatBeMary #BeautyAndTheEats #WednesdayWisdom
Life lesson from competitive eating: Simply showing up is often an achievement that the harshest of critics will never be able to claim. Be bold 💪, be brave ❤️, be present 🎁.
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#EatingContest #CompetitiveEating#CompetitiveEater #dinner #lunch #breakfast #health #mentalhealth #balance #RoadToConey #foodlove #foodie #foodlover #wednesdayvibes #wednesdaymood #wednesdays #wednesdaymotivation #inspo #EatBeMary #BeautyAndTheEats #WednesdayWisdom
#Unicycle-skipping #daires #Day #1#Morning #motivation #skill #skills #New #uni #unicycle #unicycling #skipping #skipper #skippers #outdoorsports #outdoors #sports #life #progress #jump #jumprope #balance #cycling #inspire #inspired #day #happiness #smiles
#Unicycle-skipping #daires #Day #1#Morning #motivation #skill #skills #New #uni #unicycle #unicycling #skipping #skipper #skippers #outdoorsports #outdoors #sports #life #progress #jump #jumprope #balance #cycling #inspire #inspired #day #happiness #smiles
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#Balance 🗝⚖.
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A Reminder to Encourage You to Take Care of Yourself: ~You owe yourself that love that you so freely give to others.~
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#Balance 🗝⚖.
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A Reminder to Encourage You to Take Care of Yourself: ~You owe yourself that love that you so freely give to others.~
What are your night time rituals? Self care might seem difficult to put into our busy schedules, but it is vital to our preventative health. 10-20 minutes of self care every day can reduce your stress and glorify the aging process. Our CBD moisturizer is formulated to help treat dry skin, psoriasis, and eczema. Take an extra couple minutes to add it to your nighttime routine. #cbd #cannabis #cannabiscommunity #chriopractor #fortworthlocal #align #love #selfcare #selflove #cbdgummies #cbdvape #cbdhealth #texashemp #gregabbott #marijuana #nothc #thc #texas #dallas #dallashealth #dallasbeauty #fortworthinsta #fortworthbusiness #fortworthhealth #yogi #yoga #balance #bodywork
What are your night time rituals? Self care might seem difficult to put into our busy schedules, but it is vital to our preventative health. 10-20 minutes of self care every day can reduce your stress and glorify the aging process. Our CBD moisturizer is formulated to help treat dry skin, psoriasis, and eczema. Take an extra couple minutes to add it to your nighttime routine. #cbd #cannabis #cannabiscommunity #chriopractor #fortworthlocal #align #love #selfcare #selflove #cbdgummies #cbdvape #cbdhealth #texashemp #gregabbott #marijuana #nothc #thc #texas #dallas #dallashealth #dallasbeauty #fortworthinsta #fortworthbusiness #fortworthhealth #yogi #yoga #balance #bodywork
🌲🌟🧘‍♀️ #yoga #nature #presence #body #mind #spirit #soul #balance #stayhere #live #life #love #namaste #gratitude #lifeisnow #yourbetterversion #topoftheworld #positivemind #positivepeople #positivelife #keepstrong #faith #believe #trusttheprocess #happythingshappeneveryday
🌲🌟🧘‍♀️ #yoga #nature #presence #body #mind #spirit #soul #balance #stayhere #live #life #love #namaste #gratitude #lifeisnow #yourbetterversion #topoftheworld #positivemind #positivepeople #positivelife #keepstrong #faith #believe #trusttheprocess #happythingshappeneveryday
Enjoy the replay of my conversation with @nineliveshealth about the #nursesinspirenurses movement and more. Link in bio. 
#nursesmatter #nurses #womeninnursing #healthcare #health #selfcare #balance #patientcare #inspiration #nineliveshealthandmind #mentoring #entrepreneurs #entreprenuership #buisinessowner #womeninhealthcare #womeninmedia #womeninradio #internetradio #digitalradio #ChangingtheConversation #MotorCityWoman
Enjoy the replay of my conversation with @nineliveshealth about the #nursesinspirenurses movement and more. Link in bio.
#nursesmatter #nurses #womeninnursing #healthcare #health #selfcare #balance #patientcare #inspiration #nineliveshealthandmind #mentoring #entrepreneurs #entreprenuership #buisinessowner #womeninhealthcare #womeninmedia #womeninradio #internetradio #digitalradio #ChangingtheConversation #MotorCityWoman
I know every single rock on this beach and every single rock knows me...
And you can’t say the same 💪🏽🌀#rockbalancing #syncronicity #pathfinder #explorebc #rockstacking #beachart #oceanside #yogi #meditate #lawofattraction #consciousness #loveyourself #rocks #balance #goodvibesonly #namaste🕉 #gratitude #divinemasculine #universe #choselove
I know every single rock on this beach and every single rock knows me...
And you can’t say the same 💪🏽🌀#rockbalancing #syncronicity #pathfinder #explorebc #rockstacking #beachart #oceanside #yogi #meditate #lawofattraction #consciousness #loveyourself #rocks #balance #goodvibesonly #namaste🕉 #gratitude #divinemasculine #universe #choselove
Making smoothies along with making memories ... Why did Natalie think it was Yoga time when she finished her smoothie... I tell ya they might not listen at times but they are always watching what we do . I’m gonna try to make her a green smoothie at least 3times a week and also do yoga with them. 🙌🏽 we had a lot of fun ... and did I mention I had to figure out how to eat so much papaya my dad has trees and his always giving me papayas 😂... there is only so much tajin you can put on a papaya this will be a great way to not even taste it 😂😂😂...
Making smoothies along with making memories ... Why did Natalie think it was Yoga time when she finished her smoothie... I tell ya they might not listen at times but they are always watching what we do . I’m gonna try to make her a green smoothie at least 3times a week and also do yoga with them. 🙌🏽 we had a lot of fun ... and did I mention I had to figure out how to eat so much papaya my dad has trees and his always giving me papayas 😂... there is only so much tajin you can put on a papaya this will be a great way to not even taste it 😂😂😂...
Transformation Tuesday - 2008 and 2019. 
The photo on the right was taken the day I graduated from nursing school. I wasn’t even 22 yrs old yet. Proud moment right there! But I was mentally unhealthy and stressed. I comforted myself with food, my main coping mechanism when I’m depressed, sad, stressed, etc. At that time, I’m still trying to figure out who I am and what it is that I want in life. Now, at the age of 32, I’m pretty damn content. I’ve finally found my passion in #yoga that keeps me grounded and balanced. Ive learned to create a positive vibe and energy. I’ve learned to accept myself and to love myself. I can honestly say that the friends I have now, will be my friends for life. And I have a son and husband that loves me ❤️ The difference in the 2 photos is TIME. Time to figure things out. Time to grow. Time to make better decisions. And time to make a change for the better ❤️
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#transformationtuesday #mentalgrowth #igdaily #picoftheday #yogi #nursingschool  #yogaeverydamnday #loveyourself #goodvibes #balance #mentalhealth #journeyoflife #progress #namaste #yogagirl #personalgrowth #positiveenergy #selfawareness #change #mindset #growth #followforfollowback
Transformation Tuesday - 2008 and 2019.
The photo on the right was taken the day I graduated from nursing school. I wasn’t even 22 yrs old yet. Proud moment right there! But I was mentally unhealthy and stressed. I comforted myself with food, my main coping mechanism when I’m depressed, sad, stressed, etc. At that time, I’m still trying to figure out who I am and what it is that I want in life. Now, at the age of 32, I’m pretty damn content. I’ve finally found my passion in #yoga that keeps me grounded and balanced. Ive learned to create a positive vibe and energy. I’ve learned to accept myself and to love myself. I can honestly say that the friends I have now, will be my friends for life. And I have a son and husband that loves me ❤️ The difference in the 2 photos is TIME. Time to figure things out. Time to grow. Time to make better decisions. And time to make a change for the better ❤️
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#transformationtuesday #mentalgrowth #igdaily #picoftheday #yogi #nursingschool #yogaeverydamnday #loveyourself #goodvibes #balance #mentalhealth #journeyoflife #progress #namaste #yogagirl #personalgrowth #positiveenergy #selfawareness #change #mindset #growth #followforfollowback
Working out doesn’t have to be a chore. Have fun with it. #morningswim
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#morningfitness #morningfitnessmotivation #swimming #workout #homepool #sunrise #alba #goodday #fun #begrateful #calzedonia #sportstime #outdoorpool #swimwear #fitness #workout #justdoit #balance #sport #letsdoit #morningworkout #happiness #mymoments #anewday #water #gym
Working out doesn’t have to be a chore. Have fun with it. #morningswim
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#morningfitness #morningfitnessmotivation #swimming #workout #homepool #sunrise #alba #goodday #fun #begrateful #calzedonia #sportstime #outdoorpool #swimwear #fitness #workout #justdoit #balance #sport #letsdoit #morningworkout #happiness #mymoments #anewday #water #gym
Thank you Jaylee for helping me with inversions!! I can’t believe i was able to go upside down today for the first time! Go team!!!!
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#headstand #inversion #yogaeverydamnday #yogapractice #yoga #yogagirl #yogaaddict #yogaeverywhere #blackandwhite #balance #strength #yogisofinstagram #gym #yogi #igdaily#dailyyoga #yogapose #headstandpractice #asana #yogachallenge #yogalife #yogajourney #yogafun #yogaprogress #asana #yogainspiration #yogalove #yogalifestyle #yogini #followforfollowback #picoftheday
Thank you Jaylee for helping me with inversions!! I can’t believe i was able to go upside down today for the first time! Go team!!!!
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#headstand #inversion #yogaeverydamnday #yogapractice #yoga #yogagirl #yogaaddict #yogaeverywhere #blackandwhite #balance #strength #yogisofinstagram #gym #yogi #igdaily#dailyyoga #yogapose #headstandpractice #asana #yogachallenge #yogalife #yogajourney #yogafun #yogaprogress #asana #yogainspiration #yogalove #yogalifestyle #yogini #followforfollowback #picoftheday
Beautiful day at the beach .
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 #yogaeverydamnday #yogapractice #yoga #yogagirl #yogaaddict #yogaeverywhere ##balance #strength #yogisofinstagram #gym #yogi #igdaily#dailyyoga #yogapose #asana #yogachallenge #yogalife #yogajourney #yogafun #yogaprogress #asana #yogainspiration #yogalove #yogalifestyle #yogini #longbeach #california #vacation #beach #followforfollowback #picoftheday
Beautiful day at the beach .
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#yogaeverydamnday #yogapractice #yoga #yogagirl #yogaaddict #yogaeverywhere ##balance #strength #yogisofinstagram #gym #yogi #igdaily#dailyyoga #yogapose #asana #yogachallenge #yogalife #yogajourney #yogafun #yogaprogress #asana #yogainspiration #yogalove #yogalifestyle #yogini #longbeach #california #vacation #beach #followforfollowback #picoftheday
One of my favorite places. I just love me some Japanese garden ❤️
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#japanesegarden #california #longbeach #vacation #beautifulday #sunny #yoga #yogagirl #yogaaddict #yogaeverydamnday #yogajourney #yogapractice #igyoga #yogadaily #summervibes #goodvibes #positivevibes #picoftheday #csulb #romper #forever21 #sunnyday #bridge #yogaeverywhere #zen #garden #flexibility #strength #balance #followforfollowback
One of my favorite places. I just love me some Japanese garden ❤️
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#japanesegarden #california #longbeach #vacation #beautifulday #sunny #yoga #yogagirl #yogaaddict #yogaeverydamnday #yogajourney #yogapractice #igyoga #yogadaily #summervibes #goodvibes #positivevibes #picoftheday #csulb #romper #forever21 #sunnyday #bridge #yogaeverywhere #zen #garden #flexibility #strength #balance #followforfollowback

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